Showing results by author "Mindy" in All Categories

Dr. Mindy Pelz is a renowned advocate for women's health and is passionately committed to empowering women to embrace and trust their body's natural healing processes. With an extensive background in women's health, Dr. Mindy has developed groundbreaking approaches that help women navigate the complexities of hormonal fluctuations throughout different life stages and the specific needs of women as they age. In the Resetter podcast, Dr. Mindy is here to help you unlock the full potential of your body. Join her every Monday for meaningful conversations with some of the brightest minds in the ...

Dr. Mindy Pelz, noted women's health advocate and the bestselling author of Fast Like a Girl and Eat Like a Girl, redefines menopause as a powerful biological upgrade—offering science-backed strategies to help women thrive, reclaim their health, and step into their most vibrant, authentic...

INTERNATIONAL BESTSELLER! WALL STREET JOURNAL BESTSELLER! PUBLISHER'S WEEKLY BESTSELLER! Includes a 30-Day fasting reset that uses the power of your cycle—even if you no longer have one! A go-to fasting manual created specifically to address women's needs based on their hormones and menstrual...

When Sameera Malik and Tom Cooke meet at a ho-hum holiday party, neither is looking for romance. Sameera’s working ridiculous hours at her law firm and healing from heartache while navigating a recently resolved family estrangement. Tom’s hustling to turn his social media stardom into a real career while fending off his family’s demands to give up his chef dreams and move back home. The two share a few laughs and a samosa-making lesson and go their separate ways.

NEW YORK TIMES BESTSELLER! INTERNATIONAL BESTSELLER! Discover how to harness the power of food to support your body’s natural rhythms, empowering you to heal and thrive in this cookbook based on the revolutionary international bestseller, Fast Like a Girl. Do you struggle with hormonal...

Discover the healing power of metabolic switching with The Fast-Feast Cycle, an empowering audio program by Dr. Mindy Pelz, best-selling author of Fast Like a Girl and women’s health expert. As Dr. Mindy explains, “Metabolic switching is the key to firing up your inner engine, maintaining a...

Fasting is an ancient form of reviving our body's healing systems and new scientific research is describing why we heal when fasting. Join best-selling author Dr. Mindy Pelz to learn about six fasts of different lengths that are science-backed and accessible to you right now! Fasting is not a...

A transformational plan for women who find themselves struggling through their menopausal years and who may be experiencing sudden symptoms such as sleepless nights, irritable moods, unexplained anxiety, trouble retrieving words, weight gain, and hot flashes. Are you struggling through your...

Fasting is the gateway to optimal health. Join best-selling author and super motivator Dr. Mindy Pelz as she guides you through a 3-day program to master fasting, so it becomes a lifestyle. Dr. Mindy knows there is not a one-size-fits-all system, and she teaches you to understand the key role...

Miles Yardley has spent years admiring the girl next door—only to find himself in an impossible predicament. With a newly inherited estate, he finally has the means to offer for Grace Jenkins, the woman who has captivated him for as years. But just as he gathers his courage, he learns she is heading to London for a Season—not to enjoy the delights of the ton, but to secure a titled husband.

“Smart, fast, clever, and funny (As f*ck!)” (Tiffany Haddish), this collection of side-splitting and illuminating essays by the popular stand-up comedian, alum of Chelsea Lately and The Mindy Project, and host of truTV’s Talk Show the Game Show is perfect for fans of the New York Times...

In these fresh and hilarious personal essays, Mindy Kaling gives the inside scoop on her new role as single mom, the perks of being her own husband, and how she deals with social anxiety even at the most glamorous A-list parties. In between, the beloved actress, writer, and Hollywood power-bruncher gets Kanye West’d at her best friend’s birthday, thwarts an “only in LA” crime, and learns what it means to have it all.

When sixty-five-year-old Bindu Desai inherits a million dollars, she’s astounded—and horrified. The windfall threatens to expose a shameful mistake from her youth. On an impulse, Bindu quickly spends it on something unexpected: a condo in a posh retirement community in Florida. The impulsive decision blindsides Bindu’s daughter-in-law, Aly. At forty-seven, Aly still shares a home with Bindu even after her divorce from Bindu’s son. But maybe this change is just the push Aly needs to fight for her own dreams.

Sex Education meets Euphoria in this dark contemporary novel that tackles perfectionism, emotional abuse, and the dark side of social media. Fallon is a fixer. From planning prom to organizing her college applications, she’s got it all figured out…except for when her younger sister comes to...

Planning the perfect prom is one last “to do” on ultra-organized Charlotte Wu’s high school bucket list. So far, so good, if not for a decorating accident that sends Charlotte crash-landing off a ladder, face-first into her obnoxiously ripped archnemesis J. T. Renner. Worse? When Charlotte wakes up, she finds herself in an unfamiliar bed at thirty years old, with her bearded fiancé, Renner, by her side.

A book about nothing… and everything. A human wakes up in an alien body. A budgie thinks life is a musical. An AI will not stop talking. An android wants to feel things. And no one knows what they’re doing. They’re not a crew. There’s no plan. And no one’s really in charge. What unfolds is a not-quite-accidental, frequently illogical, occasionally profound journey through life, the universe, and everything. It’s told through curious beings, improbable moments, and meaning hiding where you’d least expect it.

Like Kelly Kapoor on The Office, Mindy is engaged with her Indian heritage to the extent that it is fun and convenient. So apart from a tolerance for spicy foods and an appreciation for Ravi Shankar, Mindy isn’t all that Hindu. Her daughter’s Jewish godfather--TV and film’s B.J. Novak--prompts her to reconsider her religious beliefs and ask herself: How Indian do I want my daughter to be?

Dunia Ahmed lives an ordinary life—or she definitely used to. Now she’s the subject of a true crime podcast. She’s been missing for over a year, and no one knows if she’s dead or alive. But her story has listeners obsessed, and people everywhere are sporting merch that demands “Find Dunia!” In the days before her disappearance, Dunia is a successful pharmacist living in New York. The daughter of Pakistani immigrants, she’s coping with a broken engagement and the death of her mother. But then something happens that really shakes up her world: someone tries to murder her.

Yes, Mindy Kaling is the genial Hollywood celebrity who posted twelve selfies from a single Oscar party, but that smile took work. In this hilariously honest essay, Mindy reflects on the social anxiety that she traces back to the slices of white cheese her parents served at her ninth birthday party. Little has changed in thirty years--least of all the fear of being judged forever. It’s probably best to just back away.

The multitalented writers, directors, producers, and actors (as seen on The League, Transparent, and The Mindy Project) share the secrets of their lifelong partnership in this unique memoir. “A book that anyone will love . . . You can enjoy it even if you have no idea who the Duplass brothers...