Showing results by publisher "----RM Alexander" in Sports & Outdoors

No one embodies winning more than Bill Belichick, the greatest American football coach of all time. Over the past fifty years, Belichick has been a man of notoriously few words, believing that a coach should keep a low profile. After he left the Patriots in 2024, he briefly became a coach without a team. He spent that year writing down the principles he learned from his father, Navy football, and from his forty-nine-year coaching career.

In My Life in Football Keegan tells the story of his remarkable rise through the sport, from the Peglers Brass Works reserve team in Doncaster to helping Liverpool become the kings of Europe, winning a Bundesliga title with Hamburg and captaining England. Keegan was recognised around the world as one of the sport's genuine superstars and remains the only Englishman to win the Ballon d'Or twice....

Living in a small town where dreams were dismissed and bouncing between the homes of divorced parents, Cameron Hanes carried low expectations and no hope for a life of fulfilled potential. Then he discovered his great love—the bow. For Cameron, finding his drive, his purpose, a reason for pushing himself every single day, changed everything. Endure chronicles the lessons Cameron has learned and compels us to raise our expectations of ourselves.

The Elaine Heney podcast is a global equestrian show for equestrians all over the world, who want to build an inspiring partnership with their horse using ‘Listening to the Horse’ inspired ground & riding lessons & approaches. If you love natural horsemanship, liberty work, polework training, groundwork, lateral movements, trail riding & vaquero horsemanship, you are in the right place! As horse owners we take as long as it takes. We understand that horsemanship is a lifelong journey. And we understand the importance of working slowly with the horse - to build connection, trust & ...

Chris Harris has driven more cars than most people could ever dream of. His vast knowledge is legendary. He calls it 'unhinged geekery'. But we call it infectious enthusiasm, adrenaline-fueled escapism and peerless journalistic rigour and integrity. And then there are his famous skills at the wheel, from city cars to rally cars, F1 to vintage, not forgetting the Guinness World Record 3.4km sideways in an electric car. And now for the first time, Harris is going all out with that unhinged geekery, and takes us down the road of his life-long adventure with the automobile

The comprehensive and accurate edition of the Hagakure is a must-have for serious martial artists or fans of samurai and the Bushido code.

For all your sporting news, feature chat, analysis, banter and tips, the Big Sports Breakfast is LIVE every weekday from 05:30am - 09:00am AEDT. Hosts Laurie Daley and Gerard Middleton, along with an all-star list of experts and marquee guests, keep you across all things sport and racing in Australia and around the globe. Call 13 53 53 or text 0419 767 272 and follow on social media.

The Not Your Average Runner Podcast teaches plus-size, mid-life women practical ways to start running in the body they have right now. Certified Running & Life Coach Jill Angie combines her real-life experience and coaching wisdom to help women find joy in learning to run in a way that honors their unique size, shape, speed or age. You’ll be surprised at how much you can enjoy running when you know how to do it! Download a free one-week jumpstart plan to get started today at www.notyouraveragerunner.com/start.

By age seven, Rebecca Quin, now known in the ring as Becky Lynch, was already defying what the world expected of her. Raised in Dublin, Ireland in a devoutly Catholic family, Rebecca constantly invented new ways to make her mother worry - roughhousing with the neighbourhood kids, getting older and hosting secret parties while her parents were away, enrolling in a warehouse wrestling school, nearly breaking her neck and almost kneecapping a WWE star before her own wrestling career even began - and she was always in search of a thrilling escape from the ordinary.

You might think success at the highest level insulates you from pressure and doubt. But nothing could be further from the truth. In this book, I take you inside a journey that has forced me to look inwardly in a way I've never had to before. It's been challenging, frustrating, rewarding and left me full of gratitude. Whether you're a business looking to work on your culture, a leader on a learning curve, a person navigating change in their life or just someone of any age trying to get better every day, I hope that my experience can spur you on to greater heights, and master the art of winning.

The bestselling fitness book for men who want to gain 25-35 pounds of lean muscle and lose as much fat or more in just 3-5 hours per week—and without giving up delicious foods or doing grueling workouts. Is Bigger Leaner Stronger a body building book that can help you pack on brain-shrinking amounts of muscle in 30 days flat? No. Is it a fitness nutrition book full of dubious diet and exercise “hacks” and “shortcuts” for melting belly fat faster than a roided hornet? Absolutely not.

Alaska's Arctic National Wildlife Refuge, home to only a handful of people, is a harsh and lonely place. So when James Campbell's cousin Heimo Korth asked him to spend a summer building a cabin in the rugged Interior, Campbell hesitated about inviting his 15-year-old daughter, Aidan, to join him. Would she be able to withstand clouds of mosquitoes, the threat of grizzlies, bathing in an ice-cold river, and hours of grueling labor peeling and hauling logs? But once there, Aidan embraced the wild.

From a young age, her life was defined by uncertainty—by trauma and strength, sadness and hope, terrible lows and wondrous highs. As a teenager she found the courage to speak up after experiencing awful and ongoing child sexual abuse. This fight to find her voice would not be her last. The Ninth Life of a Diamond Miner is Grace's story, in Grace's words, on Grace's terms. Like Grace, it is sharply intelligent, deeply felt and often blisteringly funny. And, as with all her work, it offers a constructive and optimistic vision for a better future for all of us.

From the icy oceans of our poles to remote coral islands, David Attenborough has filmed in every ocean habitat on planet earth. Now, with long-term collaborator Colin Butfield, he shares the story of our last great, critical wilderness, and the one which shapes the land we live on, regulates our climate and creates the air we breathe. Through one hundred years, eight unique ocean habitats, countless intriguing species - and through personal stories, history and cutting-edge science - Ocean uncovers the mystery, the wonder and the frailty of the most unexplored habitat on our planet.

It was a perfect Wednesday morning when Alex 'Chumpy' Pullin kissed his partner, Ellidy, goodbye to go spearfishing. Most days Ellidy would go to the beach too, but that day she didn't. Later, there was a knock at the door. A man had been found unconscious on the ocean floor. It was Chumpy. From that moment, Ellidy's world stopped. There was deep grief, disbelief and then the gradual realisation that this was real. Ellidy's partner of eight years, a World Champion snowboarder, a man of energy and music, was gone.

Following on from her examination of the weird and wonderful animal kingdom, this second season of Earpedia sees comedian Sue Perkins presenting a series of audio guides to the planet's most useful, bizarre and interesting plants.

In The Genius of Birds, acclaimed author Jennifer Ackerman explores the newly discovered brilliance of birds and how it came about. Consider, as Ackerman does, the Clark's nutcracker, a bird that can hide as many as 30,000 seeds over dozens of square miles and remember where it put them several months later; the mockingbirds and thrashers, species that can store 200 to 2,000 different songs in a brain a thousand times smaller than ours; and the well-known pigeon, which knows where it's going, even thousands of miles from familiar territory.

Matt Fitzgerald has already made a name for himself in the endurance-sport community with books like 80/20 Running, How Bad Do You Want It?, and Iron War. He is an accomplished amateur runner, but if he follows the training, nutrition, and lifestyle of an elite runner, just how fast could he go? He is approaching his mid-40s, so the time to do this is now. He at last has the financial means to do nothing but train.

Without the right mindset, no one will reach their health and fitness potential, and that's exactly what James Atkinson focuses on in this book. James Atkinson knows what it takes to set a goal, and only through sustained, consistent motivation will that goal ever be met. This book is for anyone who wants to make a change in their life but doesn't know where to start, or doesn't think they have the motivation to meet their goals because after all, motivation is a shared quality in any type of fitness goal.

What makes the modern world work? The answer to this deceptively simple question lies in four "grand transitions" of civilization - in populations, agriculture, energy, and economics - that have transformed the way we live.