Showing titles in Biological Sciences

In Rewire Your Anxious Brain, psychologist Catherine Pittman and author Elizabeth Karle show how the amygdala and cortex (both key parts of the brain) are essential players in the neuropsychology of anxiety. The amygdala acts as a primal response, and oftentimes, when this part of the brain processes fear, you may not even understand why you are afraid. By comparison, the cortex is the center of “worry.” That is, obsessing, ruminating, and dwelling on things that may or may not happen.

Have you ever wondered why you look the way you do—why you might have your dad’s curly hair, your mom’s blue eyes, or your grandparent’s tall frame? Understanding Genetics: A Simple Look at DNA and Heredity takes listeners on a captivating journey inside the invisible world that defines who we are. Written in clear, engaging language, this book breaks down the complex science of DNA into an accessible and fascinating guide for curious minds of all ages.

"In the wild we remember who we are." Every episode is packed with inspiration, courage, passion, vulnerability, and a pure celebration of wild places. These conversations are about connection, and I promise they’ll ignite that fire in your belly for adventure. If you love the outdoors, planning adventures, and that buzz of excitement of the flat lay the night before, pouring over maps, the joy of the road trip, celebrating the summits, scaling walls, the burn of the ice cold water or simply just being outdoors to breathe in the air with pals, this podcast is for you! I want to create ...

私たちは自分たちが日々体験する現実を、呼吸するように自然に自ら創り出しています。 その現実創造のプロセスを丁寧に解説するのがセス・マテリアル。 全31冊あるなかで邦訳されているのはまだ3冊のみ。 翻訳を待つ間にも概要を知っていただけたらと、GoogleのNotebookLMの力を借りて音声解説を公開していきます。 セス・マテリアル全冊の解説 →各冊の解説 →→各冊の章別解説 といった具合に解説する対象を詳細化していきます。 まずは...

All Things Green is a conversational show about everything happening in our environment all around us. Globally, nationally, regionally, and locally.

Top ten Sunday Times Bestseller ‘Engaging, ambitious and creative’ Guardian Where are we? Are we alone? Who are we? Why are we here? What is our future? Human Universe tackles some of the greatest questions that humans have asked to try and understand the very nature of ourselves and the...

Weaving together herbal and medical traditions from around the world into a singular cohesive model, this groundbreaking book guides herbal practitioners to a comprehensive understanding of the practice and philosophy of healing with herbs. Sajah Popham presents an innovative approach to...

Three of the most important words in science are I don't know. Not knowing implies a universe of opportunities—the possibility of discovery and surprise. Our understanding of science has advanced immeasurably over the last 500 years, yet many fundamental mysteries of existence persist: How did our universe begin? How big is the universe? Is time travel possible? What’s at the center of a black hole? How did life on Earth arise? Are we alone? What is consciousness, and can we create it?

Investigating how your senses work, how you move, and how you think and feel, Neuroscience for Dummies, 2nd Edition is your straightforward guide to the most complicated structure known in the universe: the brain. Covering the most recent scientific discoveries and complemented with engaging anecdotes that help bring the information to life, this updated edition offers a compelling and plain-English look at how the brain and nervous system function.

The nation's greatest voice, David Attenborough, reads J. A. Baker's extraordinary classic of British nature writing, The Peregrine. J. A. Baker's classic of British nature writing was first published in 1967. Greeted with acclaim, it went on to win the Duff Cooper Prize, the pre-eminent literary prize of the time. Luminaries such as Ted Hughes, Barry Lopez and Andrew Motion have cited it as one of the most important books in 20th-century nature writing.

A groundbreaking guide to improve teaching based on the latest research in neuroscience, from the bestselling author of A Mind for Numbers. Neuroscientists and cognitive scientists have made enormous strides in understanding the brain and how we learn, but little of that insight has filtered...

It can come in waves - like tidal waves. It changes societies. It disrupts life. It ends lives. As far back as 3000 B.C.E. (the Bronze Age), plagues have stricken mankind. COVID-19 is just the latest example, but history shows that life continues. It shows that knowledge and social cooperation can save lives. Viruses are neither alive nor dead and are the closest thing we have to zombies. Their only known function is to replicate themselves, which can have devastating consequences on their hosts.

Barbara Arrowsmith-Young was born with severe learning disabilities that caused teachers to label her slow, stubborn - or worse. As a child, she read and wrote everything backward, struggled to process concepts in language, continually got lost, and was physically uncoordinated. She could make no sense of an analogue clock. But by relying on her formidable memory and iron will, she made her way to graduate school, where she chanced upon research that inspired her to invent cognitive exercises to “fix” her own brain.

In the New York Times bestseller Brain Rules, Dr. John Medina, a molecular biologist, shares his lifelong interest in how the brain sciences might influence the way we teach our children and the way we work. In each chapter, he describes a brain rule - what scientists know for sure about how our brains work - and then offers transformative ideas for our daily lives. Medina’s fascinating stories and infectious sense of humor breathe life into brain science.

Animal scientists have long considered domestic livestock to be too dumb to know how to eat right, but the lifetime research of animal behaviorist Fred Provenza and his colleagues has debunked this myth. Their work shows that when given a choice of natural foods, livestock have an astoundingly refined palate, nibbling through the day on as many as fifty kinds of grasses, forbs, and shrubs to meet their nutritional needs with remarkable precision.

In A Good Horse Is Never a Bad Color, Mark Rashid continues to share his talent for training horses through communication rather than force. Rashid uses humorous, feel-good stories to relate his techniques of teaching horses by examining their view of the world. This book is a must-have for compassionate horse trainers and owners. Tales of Arabs, appaloosas, and paints - mistrusted and mistreated because of their breed - will give listeners a new perspective on these breeds and others.

From the plains of ancient Mesopotamia to the rolling hills of medieval England to the vast sheep farms of modern-day Australia, sheep have been central to the human story. Starting with our Neolithic ancestors' first forays into sheep-rearing nearly 10,000 years ago, these remarkable animals have fed us, clothed us, changed our diet and languages, helped us to win wars, decorated our homes and financed the conquest of large swathes of the earth.

Over 500,000 years ago, a single gene mutated. It spread over time, becoming critical in the journey transforming our earliest ancestors into fully modern humans, capable of navigating the entire planet and beyond. Then just a few thousand years ago, humans gradually outsourced knowledge to writing, and we displaced art and music from the heart of learning. This is the extraordinary story of the discovery of a supergene that makes us uniquely human.

The story of how our ancestors made the first tentative steps towards becoming human, how we lost our fur but gained language, fire and tools, and how we strode out of Africa, invented farming and cities and ultimately created modern civilisation. Where did we come from? Where are we going? Homo sapiens is the most successful, the most widespread and the most influential species ever to walk the Earth.

“An exceptional book” (Helen Fisher) by a leading evolutionary psychologist and sex researcher that lays out a new theory of sexual conflict, exposing the roots of the dangerous dynamics that underpin men’s predatory behavior - and what can be done to address it.