Showing results by publisher "Audible Studios" in Buddhism
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The Five Keys to Mindful Communication
- Using Deep Listening and Mindful Speech to Strengthen Relationships, Heal Conflicts, and Accomplish Your Goals
- By: Susan Gillis Chapman
- Narrated by: Gabra Zackman
- Length: 6 hrs and 38 mins
- Unabridged
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Good communiation is essential to any healthy relationship, whether it's between spouses, family members, friends, or co-workers. In this book Susan Chapman, a marriage and family therapist and a longtime meditation teacher, explains how mindfulness can be brought to bear in the way we speak and listen to each other so that we can strengthen our connections and better accomplish our goals.
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Poignant, meaningful, relevant
- By Anonymous User on 29-06-2022
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The Five Keys to Mindful Communication
- Using Deep Listening and Mindful Speech to Strengthen Relationships, Heal Conflicts, and Accomplish Your Goals
- Narrated by: Gabra Zackman
- Length: 6 hrs and 38 mins
- Release date: 09-12-2014
- Language: English
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Buddhism for Beginners
- By: Thubten Chodron, His Holiness the Dalai Lama - foreword
- Narrated by: Gabra Zackman
- Length: 4 hrs and 43 mins
- Unabridged
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This user’s guide to Buddhist basics takes the most commonly asked questions - beginning with “What is the essence of the Buddha’s teachings?” - and provides simple answers in plain English. Thubten Chodron’s responses to the questions that always seem to arise among people approaching Buddhism make this an exceptionally complete and accessible introduction - as well as a manual for living a more peaceful, mindful, and satisfying Life.
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Calming narrator.
- By Cas. on 17-01-2018
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Buddhism for Beginners
- Narrated by: Gabra Zackman
- Length: 4 hrs and 43 mins
- Release date: 09-12-2014
- Language: English
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Food for the Heart
- The Collected Teachings of Ajahn Chah
- By: Ajahn Chah
- Narrated by: Graeme Malcolm
- Length: 15 hrs and 21 mins
- Unabridged
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This collection brings together for the first time Ajahn Chah's most powerful teachings, including those on meditation, liberation from suffering, calming the mind, enlightenment and the "living dhamma". Most of these talks have previously only been available in limited, private editions and the publication of Food for the Heart, therefore, represents a momentous occasion: the hugely increased accessibility of his words and wisdom.
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Outstanding,
- By Mark on 10-08-2017
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Food for the Heart
- The Collected Teachings of Ajahn Chah
- Narrated by: Graeme Malcolm
- Length: 15 hrs and 21 mins
- Release date: 19-04-2016
- Language: English
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Bringing Home the Dharma
- Awakening Right Where You Are
- By: Jack Kornfield, Daniel J. Siegel MD - foreword
- Narrated by: Jack Kornfield, Edoardo Ballerini
- Length: 10 hrs and 58 mins
- Unabridged
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If you want to find inner peace and wisdom, you don't need to move to an ashram or monastery. Your life, just as it is, is the perfect place to be. Jack Kornfield, one of America's most respected Buddhist teachers, shares this and other key lessons gleaned from more than 40 years of committed study and practice.
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Wonderful !
- By Anonymous User on 11-06-2023
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Bringing Home the Dharma
- Awakening Right Where You Are
- Narrated by: Jack Kornfield, Edoardo Ballerini
- Length: 10 hrs and 58 mins
- Release date: 09-12-2014
- Language: English
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Mindfulness in Plain English
- By: Bhante Henepola Gunaratana
- Narrated by: Edoardo Ballerini
- Length: 6 hrs and 12 mins
- Unabridged
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With over a quarter of a million copies sold, Mindfulness in Plain English is one of the most influential books in the burgeoning field of mindfulness and a timeless classic introduction to meditation. This is a book that people listen to, love, and share - a book that people talk about, write about, reflect on, and return to over and over again.
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I would give this 6.5 stars if i could.
- By Mason Dwy on 28-05-2019
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Mindfulness in Plain English
- Narrated by: Edoardo Ballerini
- Series: Mindfulness in Plain English, Book 1
- Length: 6 hrs and 12 mins
- Release date: 24-05-2016
- Language: English
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Mindfulness, Bliss, and Beyond
- A Meditator's Handbook
- By: Ajahn Brahm
- Narrated by: Peter Wickham
- Length: 10 hrs and 41 mins
- Unabridged
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In Mindfulness, Bliss, and Beyond, self-described meditation junkie Ajahn Brahm shares his knowledge and experience of the jhanas - a core part of the Buddha's original meditation teaching. Never before has this material been approached in such an empowering way, by a teacher of such authority and popularity. Full of surprises, delightfully goofy humor, and entertaining stories that inspire, instruct, and illuminate, Mindfulness, Bliss, and Beyond will encourage those new to meditation, and give a shot in the arm to more experienced practitioners as well.
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A fantastic guide
- By Andrew G on 19-11-2016
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Mindfulness, Bliss, and Beyond
- A Meditator's Handbook
- Narrated by: Peter Wickham
- Length: 10 hrs and 41 mins
- Release date: 05-04-2016
- Language: English
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The Four Foundations of Mindfulness in Plain English
- By: Bhante Henepola Gunaratana
- Narrated by: Peter Wickham
- Length: 5 hrs and 22 mins
- Unabridged
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In simple and straightforward language, Bhante Gunaratana shares the Buddha's teachings on mindfulness and how we can use these principles to improve our daily lives, deepen our mindfulness, and move closer to our spiritual goals. Based on the classic Satipatthana Sutta, one of the most succinct yet rich explanations of meditation, Bhante's presentation is nonetheless thoroughly modern.
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Very educational book on mindfulness!
- By Dude on 12-05-2022
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The Four Foundations of Mindfulness in Plain English
- Narrated by: Peter Wickham
- Series: Mindfulness in Plain English, Book 0
- Length: 5 hrs and 22 mins
- Release date: 14-04-2016
- Language: English
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Breath By Breath
- The Liberating Practice of Insight Meditation
- By: Larry Rosenberg, David Guy, Jon Kabat-Zinn - foreward
- Narrated by: Edoardo Ballerini
- Length: 7 hrs and 33 mins
- Unabridged
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Freedom from suffering is not only possible, but the means for achieving it are immediately within our grasp - literally as close to us as our own breath. This is the 2,500-year-old good news contained in the Anapanasati Sutra, the Buddha's teaching on cultivating both tranquility and deep insight through full awareness of breathing. In this book, Larry Rosenberg brings this timeless meditation method to life.
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Awesome fantastic very good
- By MickFromOz on 12-11-2021
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Breath By Breath
- The Liberating Practice of Insight Meditation
- Narrated by: Edoardo Ballerini
- Length: 7 hrs and 33 mins
- Release date: 09-12-2014
- Language: English
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On the Path to Enlightenment
- Heart Advice From the Great Tibetan Masters
- By: Matthieu Ricard, Charles Hastings - translator
- Narrated by: Edoardo Ballerini
- Length: 6 hrs and 17 mins
- Unabridged
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Ricard has selected and translated some of the most profound and inspiring teachings from across these traditions. The selected teachings are taken from the sources of the traditions, including the Buddha himself, Nagarjuna, Guru Rinpoche, Atisha, Shantideva, and Asanga; from great masters of the past, including Thogme Zangpo, the Fifth Dalai Lama, Milarepa, Longchenpa, and Sakya Pandita; and from contemporary masters, including the Fourteenth Dalai Lama and Mingyur Rinpoche.
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beautiful little book
- By Anonymous User on 16-06-2022
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On the Path to Enlightenment
- Heart Advice From the Great Tibetan Masters
- Narrated by: Edoardo Ballerini
- Length: 6 hrs and 17 mins
- Release date: 09-12-2014
- Language: English
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Smile at Fear
- Awakening the True Heart of Bravery
- By: Chögyam Trungpa, Carolyn Rose Gimian - editor, Pema Chödrön - foreword
- Narrated by: Gabra Zackman, Karen White, Steven Crossley
- Length: 3 hrs and 59 mins
- Unabridged
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Chögyam Trungpa offers us a vision of moving beyond fear to discover the innate bravery, trust, and delight in life that lies at the core of our being. Drawing on the Shambhala Buddhist teachings, he explains how we can each become a spiritual warrior: a person who faces each moment of life with openness and fearlessness. "The ultimate definition of bravery is not being afraid of who you are," writes Chögyam Trungpa. In this audiobook, he offers the insights and strategies to claim victory over fear.
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Narrator sounds scornful.
- By J. Smith on 31-03-2021
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Smile at Fear
- Awakening the True Heart of Bravery
- Narrated by: Gabra Zackman, Karen White, Steven Crossley
- Length: 3 hrs and 59 mins
- Release date: 09-12-2014
- Language: English
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No Mud, No Lotus
- The Art of Transforming Suffering
- By: Thich Nhat Hanh
- Narrated by: Saunil Daru
- Length: 3 hrs and 36 mins
- Unabridged
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The secret to happiness is to acknowledge and transform suffering, not to run away from it. Here, Thich Nhat Hanh offers practices and inspiration transforming suffering and finding true joy. Thich Nhat Hanh acknowledges that because suffering can feel so bad, we try to run away from it or cover it up by consuming. We find something to eat or turn on the television. But unless we’re able to face our suffering, we can’t be present and available to life, and happiness will continue to elude us.
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A beautiful, succinct & direct teaching from the greatest of Masters.
- By Anonymous User on 31-01-2024
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No Mud, No Lotus
- The Art of Transforming Suffering
- Narrated by: Saunil Daru
- Length: 3 hrs and 36 mins
- Release date: 30-01-2023
- Language: English
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How to Train a Wild Elephant & Other Adventures in Mindfulness
- Simple Daily Mindfulness Practices for Living Life More Fully & Joyfully
- By: Jan Chozen Bays MD
- Narrated by: Jan Chozen Bays MD
- Length: 6 hrs and 6 mins
- Unabridged
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Jan Chozen Bays, MD - physician and Zen teacher - has developed a series of simple practices to help us cultivate mindfulness as we go about our ordinary, daily lives. Exercises include: taking three deep breaths before answering the phone, noticing and adjusting your posture throughout the day, eating mindfully, and leaving no trace of yourself after using the kitchen or bathroom. Each exercise is presented with tips on how to remind yourself and a short life lesson connected with it.
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Simple daily mindfulness practice
- By Amazon Customer on 15-10-2022
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How to Train a Wild Elephant & Other Adventures in Mindfulness
- Simple Daily Mindfulness Practices for Living Life More Fully & Joyfully
- Narrated by: Jan Chozen Bays MD
- Length: 6 hrs and 6 mins
- Release date: 06-01-2015
- Language: English
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Being Nobody Going Nowhere
- Meditations on the Buddhist Path
- By: Ayya Khema
- Narrated by: Claire Slemmer, Fajer Al-Kaisi
- Length: 7 hrs and 53 mins
- Unabridged
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In this lucid classic, beloved teacher Ayya Khema introduces the listener to the essence of the Buddhist path. She addresses the how and why of meditation, providing a clear framework for understanding the nature of karma and rebirth and the entirety of the eightfold path. With specific, practical advice, Ayya Khema illuminates the practices of compassion and sympathetic joy, and offers forthright guidance in working with the hindrances that we all encounter in meditation.
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Its an insightful book
- By YL on 12-09-2017
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Being Nobody Going Nowhere
- Meditations on the Buddhist Path
- Narrated by: Claire Slemmer, Fajer Al-Kaisi
- Length: 7 hrs and 53 mins
- Release date: 02-08-2016
- Language: English
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Training the Mind
- & Cultivating Loving-Kindness
- By: Chögyam Trungpa, Judith L. Lief - editor, Pema Chödrön - foreword
- Narrated by: Roger Clark
- Length: 5 hrs and 24 mins
- Unabridged
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The 59 provocative slogans presented here - each with a commentary by the Tibetan meditation master Chgyam Trungpa - have been used by Tibetan Buddhists for eight centuries to help meditation students remember and focus on important principles and practices of mind training. They emphasize meeting the ordinary situations of life with intelligence and compassion under all circumstances. Slogans include, "Don't be swayed by external circumstances," "Be grateful to everyone," and "Always maintain only a joyful mind."
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Very interesting
- By Anonymous User on 28-01-2020
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Training the Mind
- & Cultivating Loving-Kindness
- Narrated by: Roger Clark
- Length: 5 hrs and 24 mins
- Release date: 09-12-2014
- Language: English
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Essence of Buddhism
- An Introduction to Its Philosophy and Practice
- By: Traleg Kyabgon
- Narrated by: Paul Ansdell
- Length: 7 hrs and 28 mins
- Unabridged
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This lucid overview of the Buddhist path takes the perspective of the three "vehicles" of Tibetan Buddhism: the Hinayana, Mahayana, and Vajrayana. While these vehicles are usually presented as a historical development, they are here equated with the attitudes that individuals bring to their Buddhist practice. Basic to them all, however, is the need to understand our own immediate condition. The primary tool for achieving this is meditation, and The Essence of Buddhism serves as a handbook for the various meditative approaches of Buddhist practice.
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Highly recommend
- By Cassie Bofinger on 06-06-2023
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Essence of Buddhism
- An Introduction to Its Philosophy and Practice
- Narrated by: Paul Ansdell
- Length: 7 hrs and 28 mins
- Release date: 09-12-2014
- Language: English
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Eight Mindful Steps to Happiness
- Walking the Path of the Buddha
- By: Bhante Henepola Gunaratana
- Narrated by: Julian Elfer
- Length: 9 hrs and 41 mins
- Unabridged
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In the same engaging style that has endeared him to listeners of Mindfulness in Plain English, Bhante Gunaratana delves deeply into each step of the Buddha's most profound teaching on bringing an end to suffering: the noble eightfold path. With generous and specific advice, Eight Mindful Steps to Happiness offers skillful ways to handle anger, to find right livelihood, and to cultivate loving-friendliness in relationships with parents, children, and partners, as well as tools to overcome all the mental hindrances that prevent happiness.
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this book help me realise so much
- By Anonymous User on 26-05-2022
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Eight Mindful Steps to Happiness
- Walking the Path of the Buddha
- Narrated by: Julian Elfer
- Length: 9 hrs and 41 mins
- Release date: 14-04-2016
- Language: English
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Cutting Through Spiritual Materialism
- By: Marvin Casper - editor, John Baker - editor, Chögyam Trungpa, and others
- Narrated by: Jim Gimian
- Length: 8 hrs and 50 mins
- Unabridged
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In this modern spiritual classic, the Tibetan meditation master Chögyam Trungpa highlights the commonest pitfall to which every aspirant on the spiritual path falls prey: what he calls spiritual materialism. The universal tendency, he shows, is to see spirituality as a process of self-improvement - the impulse to develop and refine the ego when the ego is, by nature, essentially empty. "The problem is that ego can convert anything to its own use," he said, "even spirituality."
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Incredible
- By Blair on 19-10-2017
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Cutting Through Spiritual Materialism
- Narrated by: Jim Gimian
- Length: 8 hrs and 50 mins
- Release date: 23-06-2015
- Language: English
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Buddhism
- One Teacher, Many Traditions
- By: His Holiness the Dalai Lama, Thubten Chodron
- Narrated by: Fajer Al-Kaisi
- Length: 12 hrs and 13 mins
- Unabridged
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Buddhism is practiced by hundreds of millions of people worldwide, from Tibetan caves to Tokyo temples to redwood retreats. To an outside viewer, it might be hard to see what they all have in common. In Buddhism, His Holiness the Dalai Lama and American Buddhist nun Thubten Chodron map out with clarity the convergences and the divergences between the two major strains of Buddhism - the Sanskrit traditions of Tibet and East Asia and the Pali traditions of Sri Lanka and Southeast Asia.
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Remarkable..one of the greatest texts of all time
- By Colleen Kelly on 01-12-2017
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Buddhism
- One Teacher, Many Traditions
- Narrated by: Fajer Al-Kaisi
- Length: 12 hrs and 13 mins
- Release date: 03-08-2016
- Language: English
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Don't Believe Everything You Think
- Living with Wisdom and Compassion
- By: Bhikshuni Thubten Chodron
- Narrated by: Graeme Malcolm
- Length: 8 hrs and 23 mins
- Unabridged
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Thubten Chodron’s illuminating explication of Togmay Zangpo’s revered text, The Thirty-Seven Practices of Bodhisattvas, doesn’t just explain its profound meaning; in dozens of passages she lets her students and colleagues share first-person stories of the ways that its teachings have changed their lives. Some bear witness to dramatic transformations.
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awesome book
- By MickFromOz on 12-02-2022
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Don't Believe Everything You Think
- Living with Wisdom and Compassion
- Narrated by: Graeme Malcolm
- Length: 8 hrs and 23 mins
- Release date: 09-12-2014
- Language: English
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The World of Tibetan Buddhism
- An Overview of Its Philosophy and Practice
- By: His Holiness the Dalai Lama, Geshe Thupten Jinpa - editor translator annotation
- Narrated by: Edoardo Ballerini
- Length: 4 hrs and 25 mins
- Unabridged
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With characteristic humility, His Holiness the Dalai Lama begins this landmark survey of the entire Buddhist path by saying, "I think an overview of Tibetan Buddhism for the purpose of providing a comprehensive framework of the path may prove helpful in deepening your understanding and practice." In this book the Dalai Lama delivers a presentation that is both concise and profound, accessible and engaging.
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Great performance great teachings
- By Garaya on 28-04-2024
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The World of Tibetan Buddhism
- An Overview of Its Philosophy and Practice
- Narrated by: Edoardo Ballerini
- Length: 4 hrs and 25 mins
- Release date: 03-05-2016
- Language: English
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