Showing results by narrator "Kate Udall" in All Categories

Drawing on the latest theory and research, this book explains why people procrastinate, and provides practical, evidence-based strategies to help you stop delaying, complete your tasks, and fulfill your potential. At the heart of procrastination are your emotions and ability to regulate your mood. In this book you will learn how to dial down negative emotions, and replace old habits with new ones that can help you stay on track with your tasks and goals.

What is meditation? Why practice it? Which techniques are best? How do I do it? The answers to these often-asked questions are contained in this down-to-earth book, making it of enormous value for anyone who wishes to begin and maintain a meditation practice. Written by a Western Buddhist nun with solid experience in both the practice and teaching of meditation, How to Meditate contains a wealth of practical advice on a variety of authentic techniques.

New neighbors are bad news in Samantha Harper's experience. Especially ones as suspicious and brooding as the guy who just moved in next door. So when the dangerous but sexy stranger seems to be involved in something illegal—the aspiring cop in her takes action. If only she could stop thinking about how he looks naked.

When Liv Dugan ducks out of work for lunch, it's just an ordinary day. When she returns, she stumbles onto a massacre. All her colleagues at Zuma Software have been shot. Only luck has left Liv unscathed, and that might be running out....

Capital is currently cannibalizing every sphere of life-guzzling wealth from nature and racialized populations, sucking up our ability to care for each other, and gutting the practice of politics. In this tightly argued and urgent volume, leading Marxist feminist theorist Nancy Fraser charts the voracious appetite of capital, tracking it from crisis point to crisis point, from ecological devastation to the collapse of democracy, from racial violence to the devaluing of care work.

Miranda Brand is visiting Germany for what is supposed to be a month's vacation. But from the moment that Brigadier Brindley relates the story about a fortune in lost diamonds - a story in which Miranda herself figures in an unusual way - the vacation atmosphere becomes transformed into something more ominous. And when murder strikes on the night train to Berlin, Miranda finds herself unwillingly involved in a complex chain of events that will soon throw her own life into peril.

The story of the American West is the story of a relentless quest for a precious resource: water. It is a tale of rivers diverted and dammed, of political corruptions and intrigue, of billion-dollar battles over water rights, of ecologic and economic disaster. In Cadillac Desert, Marc Reisner writes of the earliest settlers, lured by the promise of paradise, and of the ruthless tactics employed by Los Angeles politicians and business interests to ensure the city's growth. He documents the bitter rivalry between two government giants to transform the West.

Chuck Dutton built Music City Salvage with patience and expertise, stripping historic properties and reselling their bones. Inventory is running low, so he's thrilled when Augusta Withrow appears in his office offering salvage rights to her entire property. This could be a gold mine, so he assigns his daughter, Dahlia, to personally oversee the project. The crew finds a handful of surprises right away. Firstly, the place is in unexpectedly good shape. And then there's the cemetery, about 30 fallen and overgrown graves dating to the early 1900s.

Things were finally looking up for Douglas Tanner. His divorce was about to be final. His construction company was doing better than ever, and he was ready to start a new beginning. He just hadn’t expected that new beginning included his longtime friend and daughter of his business partner. But just as he expresses his newfound feelings for Stacey, his soon-to-be ex-wife is found dead in the bottom of Lake George one day before he was to sign the divorce papers. And Doug is the prime suspect. Not just in his wife’s murder, but also her lover’s disappearance.

War correspondent Jennie King thinks she's just a temporary guest in her grandmother's Amish community while she recuperates from the devastating injuries sustained in a car-bomb attack that changed her world. But when she meets Matthew Bontrager, the man she had a crush on as a teenager, she wonders if God has a new plan for her.

Genius scientist Mason Riley can cure world hunger, impress the media, and piss off the vice president of the United States all before breakfast. But he's not sure he can get through his high school class reunion. Then he meets the new girl in town. Adrianne Scott loves Sapphire Falls. The sleepy little town has been the perfect place to escape her fast-paced, high-stress lifestyle. Her only plans now include opening her candy shop and living a quiet, drama-free life. Until Mason Riley bids $400 just to dance with her.

In tales from 21 knitters, Clara Parkes examines a subject that is irresistible to us all: the yarn stash. Anyone with a passion has a stash, whether it is a collection of books or enough yarn to exceed several life expectancies. With her trademark wry, witty approach, Parkes brings together fascinating stories from all facets of stash-keeping and knitting life - from KonMari minimalist to joyous collector, designer to dyer, spinner to social worker, scholar to sheep farmer.

Detective September Rafferty - Nine to her friends - recognizes the artwork that arrives in the mail. She created it back in second grade. Now a killer's words are slashed across it in what looks like blood. He knows her. September's investigation leads to her old classmate, Jake Westerly. She wants to believe Jake is innocent. But trusting anyone could be her last mistake....

She senses their twisted desires before she meets them. It's as if fate is helping her stop these monsters from preying on others the way she was preyed upon. And after she has delivered brutal justice, she'll let the whole world see their guilt.

There's nothing like summertime in Sapphire Falls, and Tucker Bennett is looking forward to hosting his best friend's four young sons for the next three months. This is their first trip to Tuck's farm since their father's passing, and he's fully prepared to step up for the boys. He's also thrilled by the instant attraction to their aunt Delaney. He's only ever wanted three things in life - his farm, a wife, and kids. He's already got the farm.

At its height, the Order of the Knights Templar rivaled the kingdoms of Europe in military might, economic power, and political influence. For 700 years the tragic demise of this society of warrior-monks amid accusations of heresy has been plagued by controversy, in part because the transcript of their trial by the Inquisition - which held the key to the truth - had vanished.Templar historian Barbara Frale happened to be studying a document at the Vatican Secret Archives when she suddenly realized that it was none other than the long-lost transcript!

Kenzie Chorley has worked at the Cavanaugh Equestrian Center since she was 16. It’s all she’s ever known, and all she’s ever wanted...other than Jake. But when he walked away from the farm, he walked away from her, too. In an attempt to heal old wounds, they rekindle their passion, but the pain of the past is too strong, leaving Kenzie alone, bereft, and pregnant. Now, someone is threatening not only the farm she cherishes, but also her unborn child’s heritage. If Kenzie wants to hold onto the only man she’s ever loved, she'll have to dig up the darkest betrayal of all.