Showing results by narrator "Paul Ansdell" in All Categories

With the simple teachings and cutting-edge research offered in The Tibetan Yoga of Breath, you can start thriving just by integrating breathwork into your daily practice.Basic Yantra Yoga techniques - also called wind energy training - are the key to achieving this kind of vitality, down to the cellular level. Anyen Rinpoche and Allison Choying Zangmo skillfully examine the teachings of Yantra Yoga and Buddhism through the lens of Western medical science.

This lucid overview of the Buddhist path takes the perspective of the three "vehicles" of Tibetan Buddhism: the Hinayana, Mahayana, and Vajrayana. While these vehicles are usually presented as a historical development, they are here equated with the attitudes that individuals bring to their Buddhist practice. Basic to them all, however, is the need to understand our own immediate condition. The primary tool for achieving this is meditation, and The Essence of Buddhism serves as a handbook for the various meditative approaches of Buddhist practice.

On October 12, 1972, a plane carrying a team of young rugby players crashed into the remote, snow-peaked Andes. Out of the 45 original passengers and crew, only 16 made it off the mountain alive. For 10 excruciating weeks, they suffered deprivations beyond imagining, confronting nature head-on at its most furious and inhospitable. And to survive, these men and women not only had to keep their faith; they had to make an impossible decision: Should they eat the flesh of their dead friends?

When Rafael Benitez was appointed manager of under-achieving Liverpool at the start of the 2004-05 season, the reaction of many fans was 'Who the **** is Rafael Benitez?'. After a wonderful spell at Valencia, the Spaniard arrived to take over Liverpool's famous Boot Room, determined to change the club's fortunes and win over a disillusioned Kop. Featuring exclusive interviews with Benitez himself, assistant manager Pako Ayestarán and key first-team players, this is the behind-the-scenes story of Rafa's remarkable success with Liverpool.

Siddhartha, the ninth book written by Herman Hesse, is about a young Indian boy who leaves his home in hopes of finding enlightenment with the wise "Goutama", which in this story is the Buddha. After learning what he can from Goutama, he decides to go off into the busy city, and leads a life of greed and lust. When he realizes that the lifestyle is not fulfilling, and he reflects on his life, he goes to a river and contemplates suicide.

No one knows the true motives of Kees vaan Loo-Macklin. He's a mastermind criminal who gave up his place at the head of the dark underworld to become a legitimate member of Evenwaith's cities. But soon he was reaching out to powerful enemies - the slimy aliens called the Nuel. Loo-Macklin negotiates an illusory peace agreement and gains precious alien secrets in the process. Is he after peace, power or pure evil? With enemy starships beginning to amass, we won't have to wait long to find out.

Joshua is convinced there is a family curse. It has taken loved ones from him, it has robbed him of his eyesight, and it is the reason why his father was killed while investigating the homicide of a young woman. But after his father's death, Joshua is handed an opportunity he can't refuse: an operation that will allow him not only to see the world but to see the world through his father's eyes.

In True Discipleship William MacDonald highlights some principles of New Testament discipleship and challenges every genuine Christian believer. He makes clear that nothing less than an all-out commitment to the Lord Jesus Christ is required of us. The savior seeks those who will give him first place in their lives.

Christ as seen in the Offerings is a classic work by RF Kingcote which takes up in a simple way some of the offerings mentioned in Leviticus - a book which is commonly passed over as if it were not relevant to us today, but which is full of rich typical teaching.

From the citrus groves of Sicily to a taco in Mexico City, In Search of the Perfect Peach takes you on a journey in the pursuit of flavor, with Franco revealing at every step how this incredibly simple desire can lead to radical change. Throughout, he offers us a deeply optimistic vision of how we as consumers can follow flavor to fix the food system and bring joy to our every meal.

Among the oldest stories of human civilization, Aesop's fables are a collection of extended proverbs with moral messages attributed to the Greek slave Aesop, who lived in the fifth century BC. Children will delight in these basic human truths represented by talking animals and plants, and adults will marvel at the plainspoken language of these ancient tales.

Deep dive into Alexandre Dumas' swashbuckling historical adventure tale of honour and chivalry, set during the backdrop of the French monarchy’s slow demise, ´The Three Musketeers´. Kickstarting the epic trilogy, ´The Three Musketeers´ follows D’Artagnan's desperate attempt to leave home and join the elite Musketeers of the Guard in Paris.

The realm of emotion is one of those areas where Buddhism and Western psychology are often thought to be at odds: Are emotions to be valued, examined, worked with as signs leading us to deeper self-knowledge? Or are they something to be ignored and avoided as soon as we recognize them?

Siddhartha, the ninth book written by Hermann Hesse, is about a young Indian boy who leaves his home in hopes of finding enlightenment with the wise "Goutama", which in this story is the Buddha. After learning what he can from Goutama, he decides to go off into the busy city and leads a life of greed and lust. When he realizes that the lifestyle is not fulfilling, and he reflects on his life, he goes to a river and contemplates suicide. However, it is here that Siddhartha meets a man who will change his life and help lead him to enlightenment.

Peace has come to England and the blackout is over, but the gloom has yet to lift from London. One night, leaving a gambling club where he has run up a considerable tab, the young painter Francis Bacon, accompanied by his lover, sees a man gunned down in the street. Soon afterward, Bacon receives a strange offer from the club owner: He will erase Bacon's debts if the painter delivers a package to the dead man's widow on the Riviera. What gambler could resist a trip to Monte Carlo?

Francis Bacon never cared much for country living, so he is overjoyed when his father sends him to Berlin as punishment for his not-so-innocent flirtations with the other boys at school. With afternoons at the cinema, dinner at the Hotel Adlon, and nights at the most outrageous cabarets in Germany - and in his Uncle Lastings' bed - he'll fit right in.

Francis Bacon was having a ball in Berlin - until his uncle Lastings disappeared, leaving Francis alone, broke, and wanted by the burgeoning Nazi party for a political murder he didn't commit. Luckily, for a young painter still learning his craft, there's no better place to find refuge than the cafes of Paris. In the City of Lights, Francis can perfect his French, complete his education, and - if he's lucky - escape with his life. Strolling along the boulevard one lovely evening, he hears gunshots and sees a Russian emigre cut down by an assassin.

This Collection of 62 Poems by various authors including William Cowper, Thomas Kelly, Willie Mullan, Robert Murray McCheyne, Charlotte Elliott, George Herbert, Charitie Lees De Chenez and many others, has been brought together in order that these spiritual truths and impressions, presented in poetical form, will comfort and edify God's people as they wrestle daily with the world, the flesh, and the devil.

In Egypt to Canaan, John Ritchie traces the epic journey of the Israelites from their redemption by blood all the way to the promised land. These incidents in Israel's history are illustrative pictures, or "types" (in the book of Hebrews they are called patterns, figures, and shadows), from which God will teach us important spiritual lessons if we are willing to learn them.

Charles Kingshaw and his mother have come to live with Edmund Hooper and his father ¿ in their ugly, isolated Victorian house called Warings ¿ for good. To Hooper, Kingshaw is an intruder, a boy to be subtly persecuted, and Kingshaw finds that even the most ordinary objects can be turned by his enemy into a source of terror.In Hang Wood, when they are lost, their roles are briefly reversed but Kingshaw knows that Edmund will never let him be and that he cannot win in the end.