Showing results by publisher "Sounds True" in Religion & Spirituality

Your physical body is animated by life energy, and according to India's science of sound healing, you can gather and direct that healing life force through the power of sacred sound. With Mantra Meditation for Physical Health, Thomas Ashley-Farrand, one of the most acclaimed teachers of mantra in the West, guides you syllable by syllable into a rich 40-day program of mantras to strengthen your natural healing potential.

The story of Islam is one we urgently need to hear. Now Huston Smith, the legendary authority on comparative religions, summons a lifetime of scholarship and insight to offer this welcome listener's guide to the most persistently misunderstood religion in the world. Smith takes us back to Islam's founding lineage, revealing its inspiration in Greek philosophy and its common roots with both Judaism and Christianity.

Rebbe Nachman, the great-grandson of the Baal Shem Tov (founder of Hasidism), worked ceaselessly to bring the most profound spiritual truths into the life of every person. A brilliant teacher who wrestled with worldly troubles and setbacks, he succeeded at last in creating "something that will endure forever" - his stories. Stories of Rebbe Nachman presents these crowning jewels of his life's work - teaching fables that vividly communicate how to live with the presence of God in daily life.

Spiritual personality. It’s something we all have - an affinity for certain wisdom traditions or inner practices - much like our inclinations toward the food we eat or the clothes we wear. But how do you know if you’re on the path that’s best for you?To answer this question, acclaimed author and teacher Jonathan Ellerby, PhD, presents Your Spiritual Personality.

Be yourself. Simple advice - or is it? What does it mean to be oneself fully? How do we discover and live the truth of who we are in our essence? On The Self in Full Bloom, Mukti presents six sessions of deep inquiry and guided meditation intended to support embodied awakening - or the pure expression of both our human and our divine natures. The process of awakening involves dynamic and receptive energetics that color our experience from moment to moment.

If you took your hands off the steering wheel of your life (or at least relaxed your grip a bit), what would happen? On Let Yourself Go, Arjuna Ardagh invites listeners to find out, as they discover how to identify and dissolve the hidden points of view that obscure the true nature of reality and the essence of what we are.

Four authentic chants to alleviate fear and activate peaceful inner states. These sacred chants are intended to subtly unblock rigid thought patterns and redistribute life force among the bodys chakra centers. Simply allow these sacred sounds to wash over you to experience their calming effects. With Shri Dileepji Pathak.

"Zen howl is the sound of our masks falling away," teaches Natalie Goldberg. When the masks we hide behind wither and die, there is immediate intimacy between ourselves and the world. This hint of intimacy, of touching something out of reach, is what ignites our longing to write and our desire to practice meditation.

Is it possible to eat what you want and remain healthy, happy, and energetic? In The Beginner's Guide to Healthy Eating, Dr. Andrew Weil - America's most trusted natural health physician - teaches the essentials of how to eat for optimum health and pleasure, distilled into one information-packed and easy-to-absorb audio course.

Living From Your Center is the first entry in Sounds True's new Inner Vision Series featuring best-selling author Iyanla Vanzant. This guided practice audio program serves as a tool for finding balance and inner strength in your life. The listener will learn: how love, faith, forgiveness, and surrender are steps to gaining spiritual power; how to identify your center and access it for strength in any situation; and Iyanla Vanzant's personal guided meditations.

Leonardo da Vinci is the supreme embodiment of human potential, according to Michael J. Gelb. In The Spirit of Leonardo, he takes listeners on a journey through the consciousness of perhaps the greatest genius who ever lived. The best-selling author of How to Think Like Leonardo da Vinci focuses on how to apply the Seven da Vinci Principles to the spiritual life.

A sanctuary is a place of renewal and peace. Whether you have ten minutes of two hours, Yoga Sanctuary offers you a rejuvenating, flow-style hatha yoga practice. Using this program, you will experience Yoga Sanctuary as the most flexible, easy-to-use guided practice available.

In Unlocking the Secrets of 2012, learn how the Mayans believed 2012 was not an ending, but rather a central point in the rhythmic succession of human history. John Major Jenkins is an independent researcher who has devoted himself to reconstructing ancient Mayan cosmology and philosophy.