Yoga Sanctuary
A Guided Hatha Yoga Practice for Home and on the Road
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3 Months Free
$8.99/month after 3 months. Cancel anytime.
Offer ends on 29 July 2026 at 11:59 AEST.
Yoga Sanctuary
Narrated by:
Shiva Rea
Buy Now for $12.87
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Narrated by:
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Shiva Rea
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By:
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Shiva Rea
The first complete hatha yoga class offered on audio, Yoga Sanctuary is the most flexible, convenient tool ever devised for self-directed practice. These exercises are designed to be played in any order or combination to create customized sessions suited to your individual needs.
Ideal for both experienced beginners and advanced practitioners, Yoga Sanctuary includes a detailed, study guide illustrated with over 110 photographs. Master teacher Shiva Rea guides you through seven "solar" sequences meant to energize and strengthen, and six "lunar" exercises for deep release and relaxation—all accompanied by graceful, original music.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.