Showing titles in Parenting & Families

Welcome to the Hypno-WHAT podcast! I'm Claire, a doula & hypnobirthing teacher from Edinburgh. I'm here to debunk a lot of the nonsense that surrounds Hypnobirthing for you because, let's be honest, it sounds like crap.But what if I told you it was actually like Sports Psychology for birth... would you think it was a bit less weird? Hypnobirthing simply acknowledges the impact that your brain has on the unfolding of birth.It's less vagina-whispering and more learning how your body works; helping you to really believe in yourself and the amazing capabilities of your pregnant body.The aim of my ...

In her unflinching memoir, Balascio bravely reveals an astonishing tale of a lifetime of manipulation, unexplained upheavals, and silent fear. Some part of her had always known what her father was capable of, but the full truth of how she came to these revelations is as riveting as it is quietly terrifying. Through searing storytelling, dedicated research, and intimate insight, Raised by a Serial Killer is a gripping, courageous memoir unlike any other.

Narcissistic personality disorder (NPD) has a profoundly dehumanizing effect on those subject to its distortions, manipulations, and rage. The Narcissist in Your Life illuminates the emotionally annihilating experience of narcissistic abuse in families and relationships, acknowledges the complex emotional and physical trauma that results, and assists survivors with compassionate, practical advice on the path of recovery.

Post-traumatic stress, anxiety, low self-esteem, substance abuse, depression, a lack of confidence, and many other mental and physical ailments may be a result of childhood trauma you have endured. Uncovering, accepting, and healing this childhood trauma will allow you to let go of the pain, releasing yourself from the guilt, shame, and self-destruction you have been living with. This book will provide you with tools and strategies to heal your childhood trauma allowing you to live fully.

Sophie Jenkins is living a happy life in the idyllic Dorset countryside when she meets Martin Brett, the man who will go on to abuse her and haunt her dreams for years to come. A momentary act of neglect leads to a horrible series of events that leaves her changed forever. Badly let down by the adults entrusted to care for her, Sophie’s life begins to spiral downward. However, Sophie’s message is ultimately one of hope and empowerment. She is in the process of rebuilding her life when fate leads her to encounter her childhood attacker once again.

Organizing Solutions for People with ADD, 2nd Edition outlines new organizing strategies that will be of value to anyone who wants to improve their organizational skills. This revised and updated version also includes tips and techniques for keeping your latest technologies in order and for staying green and recycling with ease.

Do you know children who get upset when their routines change? They might also struggle to see the big picture, make friends, solve a problem in real time, and read nonverbal communication. Meltdowns, tantrums, and other challenging behaviors might be common. This audiobook was designed to teach you how making small shifts in your language and speaking style that will produce important results.

With this book, you’ll find powerful mindfulness skills for calming your own stress response when difficult emotions arise. You’ll also discover strategies for cultivating respectful communication, effective conflict resolution, and reflective listening. In the process, you’ll learn to examine your own unhelpful patterns and ingrained reactions that reflect the generational habits shaped by your parents, so you can break the cycle and respond to your children in more skillful ways.

A Radical Guide for Women with ADHD is the first guided workbook for women with ADHD designed to break the cycle of negative self-talk and shame-based narratives that stem from the common and limiting belief that brain differences are character flaws. In this unique guide, you'll find a groundbreaking approach that blends traditional ADHD treatment with contemporary treatment methods, such as acceptance and commitment therapy (ACT), to help you untangle yourself from the beliefs that have kept you from reaching your potential in life.

Living with ADHD is about so much more than struggling to pay attention from time to time. The way in which your brain is wired internally is different, meaning you will always struggle with things so many others out there take for granted. But rather than let this get the measure of you, turn it into the making of you!

All those years you tried your best to break me, and I'm still here. One day you'll see, I'm going to make something of myself. These words were Dave Pelzer's declaration of independence to his mother, and they represented the ultimate act of self-reliance. Dave's father never intervened as his mother abused him with shocking brutality, denying him food and clothing, torturing him in any way she could imagine. This was the woman who told her son she could kill him any time she wanted to—and nearly did.

Many people don't realize that fear is one of the biggest causes of pain in childbirth. This book will help you overcome fear and experience a more confident, relaxed, and faith-filled birth.

Sean Szeps had wanted to be a mum since the age of four when he fell in love with Mrs Potts, the motherly teapot in Beauty and the Beast. But there was just one problem – he was not, in fact, a woman. But when he was swept off his feet by a handsome Australian man in New York City, Szeps's dreams of marriage and parenthood seemed – for the very first time – within reach. There were just a few little things still standing in his way – outdated marriage laws, hundreds of thousands of dollars, and a healthy dose of internalised homophobia.

In Your Baby's Bottle-feeding Aversion, Rowena describes the various reasons babies display aversive feeding behavior, explains how the listener can identify the cause and describes effective solutions. Included are step-by-step instructions on how to resolve a behavioral feeding aversion that occurs as a result of being repeatedly pressured to feed—the most common of all reasons for babies to become averse to bottle-feeding. Your Baby's Bottle-feeding Aversion provides practical professional feeding advice that not only makes good sense, it works!

When we first meet the young man at the center of this extraordinary and moving story, he is one of 13 children by a mother addicted to crack; he does not know his real name, his father, his birthday, or any of the things a child might learn in school. And he has no serious experience playing organized football.

As parents, we all have, at one time or another, wondered: Where did this child come from? Am I doing something wrong? You are not doing anything wrong, and there is very likely nothing wrong with your child! When you understand your child's unique temperament, you will have the key to unlocking his behavior, moods, and motivational forces. Art and Laraine Bennett provide an accessible synthesis of classical wisdom, modern counseling, science, Catholic spirituality, and wonderful storytelling to the four basic temperaments that serve as the foundation of one's personality and approach to life.

What's it really like to be a parent? And how come no one ever warned Rob or Josh of the sheer mind-bending, world-altering, sleep-depriving, sick-covering, tear-inducing, snot-wiping, bore-inspiring, 4am-relationship-straining brutality of it all? And if they did, why can't they remember it? And just when they thought it couldn't get any harder, why didn't anyone warn them about the slices of unmatched euphoric joy and pride that occasionally come piercing through, drenching you in unbridled happiness in much the same way a badly burped baby drenches you in milk-sick?

A ferocious, sharp, darkly funny, and wholly compelling memoir of families, the pain they can inflict and the legacy they leave, The Erratics has the tightly coiled, compressed energy of an explosive device - it will take your breath away.

At Treetops Foundling Home in Victorian Nuneaton, one special little girl brings sunshine and joy wherever she goes. A favourite of her foster mother, Kitty grows into a beguiling young woman but soon attracts the attention of more than one suitor with questionable intentions. She quickly discovers that her beauty is no protection against the peril she finds herself in, as this innocent young girl makes her way in the music halls and theatres of the big city....

Devastating family drama, abandonment, and drugs are balanced with laugh-out-loud humor that will keep you turning pages. You'll laugh, cry, and be left begging for more. The story begins with an episode that occurred in 1974. When Tom Bross (age 12) experiences a sudden move from Davis to San Anselmo to live with their God Family. Just two months later they move back to Davis with no place to live. His brother and sisters are dropped off at their friend's houses.