ADHD

A Hunter in a Farmer's World

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ADHD

By: Thom Hartmann, Michael Popkin - introduction

Narrated by: Robin Douglas

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About this listen

A newly revised and updated edition of the classic guide to reframing our view of ADHD and embracing its benefits

• Explains that people with ADHD are not disordered or dysfunctional, but simply “hunters in a farmer’s world”--possessing a unique mental skill set that would have allowed them to thrive in a hunter-gatherer society

• Offers concrete non-drug methods and practices to help hunters--and their parents, teachers, and managers--embrace their differences, nurture creativity, and find success in school, at work, and at home

• Reveals how some of the world’s most successful people can be labeled as ADHD hunters, including Benjamin Franklin, Thomas Edison, and Andrew Carnegie

With 10 percent of the Western world’s children suspected of having Attention Deficit Disorder, or ADHD, and a growing number of adults self-diagnosing after decades of struggle, the question must be raised: How could Nature make such a “mistake”?

In this updated edition of his groundbreaking classic, Thom Hartmann explains that people with ADHD are not abnormal, disordered, or dysfunctional, but simply “hunters in a farmer’s world.” Often highly creative and single-minded in pursuit of a self-chosen goal, those with ADHD symptoms possess a unique mental skill set that would have allowed them to thrive in a hunter-gatherer society. As hunters, they would have been constantly scanning their environment, looking for food or threats (distractibility); they’d have to act without hesitation (impulsivity); and they’d have to love the high-stimulation and risk-filled environment of the hunting field. With our structured public schools, office workplaces, and factories those who inherit a surplus of “hunter skills” are often left frustrated in a world that doesn’t understand or support them.

As Hartmann shows, by reframing our view of ADHD, we can begin to see it not as a disorder, but as simply a difference and, in some ways, an advantage. He reveals how some of the world’s most successful people can be labeled as ADHD hunters and offers concrete non-drug methods and practices to help hunters--and their parents, teachers, and managers--embrace their differences, nurture creativity, and find success in school, at work, and at home. Providing a supportive “survival” guide to help fine tune your natural skill set, rather than suppress it, Hartmann shows that each mind--whether hunter, farmer, or somewhere in between--has value and great potential waiting to be tapped.

Attention Deficit Disorders

Children's Health

Mental Health

Personal Development

Personal Success

Psychology

Psychology & Mental Health

Relationships

Health

Special Need

Hunting

Critic Reviews

“In this groundbreaking book, Thom Hartmann makes a unique contribution to our understanding of ADHD. In considering ADHD in an evolutionary context, Thom was the first to point out the survival advantages of ADHD in hunter-gatherer societies and also the first to identify the link between ADHD and creativity. As such, Thom will be recognized as a pioneer contributing to the reconceptualization of ADHD from being considered only a ‘disorder’ to being viewed as a ‘mode of thought’ characterized by enhanced flexibility and creativity.”

“It is refreshing to find a book that places ADHD in a framework that does not imply dysfunction. . . . The metaphor of a ‘hunter in a farmer’s world’ fits so many of the ADHD youngsters and adults with whom I have worked.”

“Why are attention deficit hyperactivity disorder and related conditions so common? Could they in some way be advantageous? These questions and some possible answers are woven through this book, providing basic factual information about ADHD with a twist that helps readers recognize the value--sometimes quite special--of people who have it.”

“This book did for our family what years of being in and out of therapy failed to accomplish. It helped us to understand and appreciate each other’s unique way of doing and seeing.”

“A clear and positive view of our remarkable children with practical tips for the parent.”

“I highly recommend this book to parents and educators.”

“This book helped me better understand ADHD and gave me practical strategies on how to deal with these children in the classroom.”

“ADHDers aren’t abnormal; they are uniquely gifted individuals in their own right. Thom Hartmann describes these ideas in a book that belongs in the hands of every educator, counselor, doctor, and parent.”

Most relevant

I think this book is a must-read for anyone grappling with the impact of ADHD on their lives, particularly for parents trying to understand how to approach and understand a fresh diagnosis of their children.

The book offers an alternative narrative and pathway to understanding oneself, and one that I wish had been given to me a long time ago.

Too often, from childhood, (undiagnosed) ADHD is treated as "just being bad, lazy, stupid", or (when diagnosed) ADHD is treated as the scapegoat for every mistake or failure ("i acted out but it's only because of my ADHD")

often the diagnosis carries the judgement "you are less than others".

The book presents an alternative to this, and one that enabled a robust understanding of oneself, and how ADHD affects oneself, without deflecting the responsibility for one's actions to a disorder, or labeling ADHD people as "broken"