Showing results by publisher "Sounds True" in Relationships
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Modern Friendship
- How to Nurture Our Most Valued Connections
- By: Anna Goldfarb
- Narrated by: Anna Goldfarb
- Length: 8 hrs and 13 mins
- Unabridged
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Friendships are precious. They’re vital. They matter. Yet today’s culture often sets us up for disconnection and isolation. In Modern Friendship, journalist Anna Goldfarb has created the definitive manual to help anyone with floundering friendships to form and sustain authentic connection with the most meaningful people in their lives.
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Modern Friendship
- How to Nurture Our Most Valued Connections
- Narrated by: Anna Goldfarb
- Length: 8 hrs and 13 mins
- Release date: 04-06-2024
- Language: English
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Greater Than the Sum of Our Parts
- Discovering Your True Self Through Internal Family Systems Therapy
- By: Richard C. Schwartz
- Narrated by: Richard C. Schwartz PhD
- Length: 6 hrs and 54 mins
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Internal Family Systems (IFS) therapy is a revolutionary method that allows us to meet and ally with the many distinct parts of our psyche. With Greater Than the Sum of Our Parts, IFS founder Dr. Richard Schwartz reveals how this powerful system can serve us on the spiritual journey. In this six-session audio course, he offers innovative practices to help you heal and harmonize the wounded facets of your self - and in doing so, reconnect with the greater Self that is your true, divine nature.
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Truly transformative experience
- By Iman A Seoudi on 20-09-2019
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Greater Than the Sum of Our Parts
- Discovering Your True Self Through Internal Family Systems Therapy
- Narrated by: Richard C. Schwartz PhD
- Length: 6 hrs and 54 mins
- Release date: 03-07-2018
- Language: English
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Releasing the Mother Load
- How to Carry Less and Enjoy Motherhood More
- By: Erica Djossa
- Narrated by: Erica Djossa
- Length: 9 hrs and 21 mins
- Unabridged
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Every mom wants to be a good parent—but if you’ve found yourself burned out and overwhelmed trying to be “the perfect mom,” you’re not alone. “We get handed a rulebook of motherhood without realizing it,” says Erica Djossa. “That rulebook comes with an invisible load—a world of mental and physical tasks that keeps us pushing toward perfection while barely being able to breathe.” With Releasing the Mother Load, this renowned parenting specialist shares a guide to help you break free from the crushing burden of unrealistic expectations and reclaim the joy of motherhood.
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Releasing the Mother Load
- How to Carry Less and Enjoy Motherhood More
- Narrated by: Erica Djossa
- Length: 9 hrs and 21 mins
- Release date: 09-04-2024
- Language: English
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To Be a Man
- A Guide to True Masculine Power
- By: Robert Augustus Masters PhD
- Narrated by: Keith Roberts
- Length: 9 hrs and 5 mins
- Unabridged
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With To Be a Man, this acclaimed psychotherapist and relationship expert offers a groundbreaking and deeply insightful guide to masculine power and fulfillment. He shares what’s needed to enter a manhood as empowered as it is vulnerable, as emotionally literate as it is unapologetically alive - a manhood at home with truly intimate relationship.
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Outstanding.
- By Anonymous User on 11-01-2024
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To Be a Man
- A Guide to True Masculine Power
- Narrated by: Keith Roberts
- Length: 9 hrs and 5 mins
- Release date: 07-09-2021
- Language: English
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Boundary Boss
- The Essential Guide to Talk True, Be Seen, and (Finally) Live Free
- By: Terri Cole MSW LCSW
- Narrated by: Terri Cole MSW LCSW
- Length: 7 hrs and 54 mins
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The most successful and satisfied people on the planet have one thing in common: the ability to create and communicate clear, healthy boundaries. This ability is, hands down, the biggest game changer when it comes to creating a healthy, happy, self-determined life. In Boundary Boss, psychotherapist Terri Cole reveals a specific set of skills that can help you stop abandoning yourself for the sake of others (without guilt or drama) and get empowered to consciously take control of every aspect of your emotional, spiritual, physical, personal, and professional life.
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The Penny Drops
- By Michael Jones on 08-06-2021
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Boundary Boss
- The Essential Guide to Talk True, Be Seen, and (Finally) Live Free
- Narrated by: Terri Cole MSW LCSW
- Length: 7 hrs and 54 mins
- Release date: 20-04-2021
- Language: English
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Thriving as an Empath
- 365 Days of Self-Care for Sensitive People
- By: Judith Orloff MD
- Narrated by: Angela Juarez
- Length: 10 hrs and 50 mins
- Unabridged
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Empaths have so much to offer as healers, creatives, friends, lovers, and innovators at work. Yet highly sensitive and empathic people often give too much at the expense of their own well-being - and end up absorbing the stress of others. "To stay healthy and happy," writes Dr. Judith Orloff, "you must be ready with daily self-care practices that work." With Thriving as an Empath, she provides an invaluable resource to help you protect yourself from the stresses of an overwhelming world and embrace the "gift of being different".
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Thriving as an Empath
- 365 Days of Self-Care for Sensitive People
- Narrated by: Angela Juarez
- Length: 10 hrs and 50 mins
- Release date: 22-10-2019
- Language: English
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Midlife and the Great Unknown
- By: David Whyte
- Narrated by: David Whyte
- Length: 2 hrs and 32 mins
- Unabridged
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"In the middle of the road of my life I awoke in a dark wood, where the true way was wholly lost." When you find yourself suddenly without bearings, as Dante Alighieri voiced so well centuries ago, where will you look for guidance? Throughout the ages, teaches David Whyte, the language of poetry has held a special power to hazard ourselves boldly at the "fierce edges" of our lives. On Midlife and the Great Unknown, you will engage with poetic imagination as it was meant to be experienced.
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Deeply nourishing
- By Sarah McCure on 25-10-2023
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Midlife and the Great Unknown
- Narrated by: David Whyte
- Length: 2 hrs and 32 mins
- Release date: 12-12-2008
- Language: English
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In Each Other's Care
- A Guide to the Most Common Relationship Conflicts and How to Work Through Them
- By: Stan Tatkin PsyD MFT, Lin Chen
- Narrated by: Stan Tatkin PsyD MFT, Andrew Pike, Dagny Chika, and others
- Length: 12 hrs and 19 mins
- Unabridged
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Few things are more frustrating than repeating the same fight with your partner. Playing out the same disagreement about money, parenting, sex, or household chores may leave you exhausted, cut off from the person you want to feel close to. While conflict in any relationship is inevitable, healing is possible. With In Each Other's Care, Stan Tatkin shares a hands-on repair manual that will help you discover how arguments get triggered, why they keep happening, and what you can do to get better at communicating what you want without the drama.
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In Each Other's Care
- A Guide to the Most Common Relationship Conflicts and How to Work Through Them
- Narrated by: Stan Tatkin PsyD MFT, Andrew Pike, Dagny Chika, Jeff Mack, Mitchell Clute, Sahar Al-Nima, Sarah Stanton
- Length: 12 hrs and 19 mins
- Release date: 25-04-2023
- Language: English
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How to Love a Woman
- On Intimacy and the Erotic Lives of Women
- By: Clarissa Pinkola Estés
- Narrated by: Clarissa Pinkola Estes
- Length: 2 hrs and 53 mins
- Unabridged
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For all men and women who thirst to love and be loved by a woman, these words and stories of guidance from Clarissa Pinkola Estes are aqua vitea, the water for life and soul. Dr. Estes teaches that in love relationships, each partner challenges, nourishes and transforms the other. To achieve this lifelong love requires an understanding of the mysterious internal cycles that fuel relationships.
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Divine
- By Kim on 28-07-2018
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How to Love a Woman
- On Intimacy and the Erotic Lives of Women
- Narrated by: Clarissa Pinkola Estes
- Length: 2 hrs and 53 mins
- Release date: 03-04-2009
- Language: English
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Your Brain on Love
- The Neurobiology of Healthy Relationships
- By: Stan Tatkin PsyD
- Narrated by: Stan Tatkin PsyD
- Length: 5 hrs and 50 mins
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"Understand your brain, improve your relationships." That's what Stan Tatkin has learned from his leading-edge work as a researcher and couples therapist. In this complete audio learning program, he merges current insights from neurobiology and attachment theory to help us shift out of conflict and into deeper and more loving connections. Listeners first learn to identify attachment styles - the patterns of intimacy that begin in our earliest years - both in ourselves and in those around us.
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Absolutely great
- By Tamara on 02-02-2017
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Your Brain on Love
- The Neurobiology of Healthy Relationships
- Narrated by: Stan Tatkin PsyD
- Length: 5 hrs and 50 mins
- Release date: 26-06-2013
- Language: English
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Healing Your Attachment Wounds
- How to Create Deep and Lasting Intimate Relationships
- By: Diane Poole Heller
- Narrated by: Diane Poole Heller
- Length: 6 hrs and 6 mins
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From our earliest years, teaches Diane Poole Heller, we develop an attachment style that follows us through life, replaying in our intimate relationships, with our children, and at work. And traumatic events can deeply affect that core relational blueprint. With Healing Your Attachment Wounds, a pioneer in attachment theory and trauma resolution brings together these two fields to help us understand and benefit from their complementary principles and methods.
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A great resource
- By lily on 11-12-2017
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Healing Your Attachment Wounds
- How to Create Deep and Lasting Intimate Relationships
- Narrated by: Diane Poole Heller
- Length: 6 hrs and 6 mins
- Release date: 01-12-2017
- Language: English
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The Art of Sexual Magic
- Cultivating Sexual Energy to Transform Your Life
- By: Margot Anand
- Narrated by: Margot Anand
- Length: 9 hrs and 20 mins
- Unabridged
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When two humans come together as lovers, they mirror the divine union - the most sacred act of creation - and connect directly with the energy of all life. Thus the energy of your sexuality is the source of the greatest "magic" of all, namely the creation of life itself. In The Art of Sexual Magic, you will discover the sacred roots of sexuality not only as an erotic art but as a meditative tradition.
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Excellent audible read by Author.
- By Daniel Newman on 11-01-2023
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The Art of Sexual Magic
- Cultivating Sexual Energy to Transform Your Life
- Narrated by: Margot Anand
- Length: 9 hrs and 20 mins
- Release date: 06-10-2015
- Language: English
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Sovereign Love
- A Guide to Healing Relationships by Reclaiming the Masculine and Feminine Within
- By: Dené Logan
- Narrated by: Dené Logan
- Length: 7 hrs and 45 mins
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Logan shares revelations and techniques to support you in experiencing the wholehearted, satiating kind of love that is rooted in self-awareness and interdependence. “By unpacking the historical, cultural, and highly individual reasons why we love the way we do,” she explains, “we can understand our motivations and consciously choose to love in a way that serves our growth, our values, and our personal sovereignty.”
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Sovereign Love
- A Guide to Healing Relationships by Reclaiming the Masculine and Feminine Within
- Narrated by: Dené Logan
- Length: 7 hrs and 45 mins
- Release date: 28-05-2024
- Language: English
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Relationship Rx
- By: Stan Tatkin PsyD MFT
- Narrated by: Stan Tatkin PsyD MFT
- Length: 8 hrs and 28 mins
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Why do couples fight? With Relationship Rx, renowned psychotherapist Stan Tatkin offers couples in crisis a prescription for understanding the deeper issues underlying their conflicts. Drawing from his Psychobiological Approach to Couple Therapy® (PACT), Tatkin unpacks common causes of relationship challenges with humor and compassion. Filled with practical tools, insightful commentary on sample conflict dialogues, and an in-depth exploration of what really makes for a secure relationship, this program will help couples restore and sustain the love that brought them together.
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Amazing
- By Ben on 07-07-2023
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Relationship Rx
- Narrated by: Stan Tatkin PsyD MFT
- Length: 8 hrs and 28 mins
- Release date: 01-03-2018
- Language: English
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Speaking Peace
- Connecting with Others Through Nonviolent Communication
- By: Marshall B. Rosenberg
- Narrated by: Marshall B. Rosenberg
- Length: 2 hrs and 34 mins
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Our words have the power to create profound healing or incredible suffering. Yet even with the best intentions, it is often difficult to express ourselves in ways that build harmony and trust. Speaking Peace presents a seminal four-part model you can use immediately to connect to the spirit of love and generosity within you and start contributing to the well-being of everyone you relate to.
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Non violent communication in teaching
- By Anonymous User on 04-09-2022
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Speaking Peace
- Connecting with Others Through Nonviolent Communication
- Narrated by: Marshall B. Rosenberg
- Length: 2 hrs and 34 mins
- Release date: 23-11-2015
- Language: English
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Men, Women and Worthiness
- The Experience of Shame and the Power of Being Enough
- By: Brené Brown
- Narrated by: Brené Brown
- Length: 2 hrs and 14 mins
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What does it take to be secure in our sense of belonging and self-worth? We may hustle to attain this security through achievements, meeting expectations, or repeating affirmations to ourselves - but Dr. Brené Brown's research has shown there is ultimately one obstacle to our sense of worthiness. “Shame is the barrier,” she teaches, “and building shame resilience is how we overcome it.”
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Great on it's own - but similar content
- By Jordan on 05-05-2017
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Men, Women and Worthiness
- The Experience of Shame and the Power of Being Enough
- Narrated by: Brené Brown
- Length: 2 hrs and 14 mins
- Release date: 31-05-2013
- Language: English
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Warming the Stone Child
- Myths and Stories about Abandonment and the Unmothered Child
- By: Clarissa Pinkola Estés
- Narrated by: Clarissa Pinkola Estes
- Length: 1 hr and 29 mins
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The pain of abandonment, both real and metaphorical, can cast a shadow over our entire adult experience. Warming the Stone Child investigates the abandoned child archetype in world myths and cultures to find clues about the process of healing the "unmothered" child within us all. Spiced with Dr. Estes' wonderful storytelling, Warming the Stone Child is a unique listening experience with a practical edge.
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Fanning the embers: Finding our inner mother
- By Obelia Webb on 29-08-2020
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Warming the Stone Child
- Myths and Stories about Abandonment and the Unmothered Child
- Narrated by: Clarissa Pinkola Estes
- Length: 1 hr and 29 mins
- Release date: 22-02-2006
- Language: English
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Fierce Intimacy
- By: Terrence Real
- Narrated by: Terrence Real
- Length: 6 hrs and 4 mins
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Terry Real has emerged as one of the most innovative teachers on relationships today, whose groundbreaking workshops and books have helped men and women everywhere build healthier, more open, and deeper bonds. With Fierce Intimacy, he presents a complete audio training in essential communication skills for couples - including the Five Losing Strategies that lead to unhealthy conflict and the Five Winning Strategies that help us become more connected, protected, and committed to lasting love.
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Game Changer
- By Anonymous User on 17-02-2021
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Fierce Intimacy
- Narrated by: Terrence Real
- Length: 6 hrs and 4 mins
- Release date: 04-09-2018
- Language: English
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Sexual Healing
- Transforming the Sacred Wound
- By: Peter A. Levine PhD
- Narrated by: Peter A. Levine PhD
- Length: 2 hrs and 37 mins
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Healing the wounds of sexual trauma has long been considered by many psychotherapists to be one of the most challenging tasks a person will ever face. The good news, teaches Dr. Peter A. Levine, is that new and more effective tools are emerging. On Sexual Healing, Dr. Levine, a pioneer in the field of healing trauma, teaches you his innovative series of body-based practices to release the sexual trauma of your past.
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Incredible book
- By Dan on 25-01-2024
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Sexual Healing
- Transforming the Sacred Wound
- Narrated by: Peter A. Levine PhD
- Length: 2 hrs and 37 mins
- Release date: 18-11-2014
- Language: English
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The Gifts of Imperfect Parenting
- Raising Children with Courage, Compassion, and Connection
- By: Brené Brown
- Narrated by: Brené Brown
- Length: 2 hrs and 6 mins
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On The Gifts of Imperfect Parenting, Dr. Brené Brown invites us on a journey to transform the lives of parents and children alike. Drawing on her 12 years of research on vulnerability, courage, worthiness, and shame, she presents ten guideposts to creating what she describes as "wholehearted" families where each of us can continually learn and grow as we reach our full potential.
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So clear and articulate. ..
- By Lunagirl on 24-09-2015
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The Gifts of Imperfect Parenting
- Raising Children with Courage, Compassion, and Connection
- Narrated by: Brené Brown
- Length: 2 hrs and 6 mins
- Release date: 26-06-2013
- Language: English
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