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I Know I Should Exercise, But...
- 44 Reasons We Don't Move and How to Get Over Them
- By: Diana Hill, Katy Bowman
- Narrated by: Diana Hill, Katy Bowman
- Length: 6 hrs and 51 mins
- Unabridged
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An engaging guide for expanding your psychological flexibility to get your body moving more, using the proven tools of Acceptance and Commitment Therapy (ACT).
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I Know I Should Exercise, But...
- 44 Reasons We Don't Move and How to Get Over Them
- Narrated by: Diana Hill, Katy Bowman
- Length: 6 hrs and 51 mins
- Release date: 28-10-2025
- Language: English
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$21.99 or free with 30-day trial
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Wise Effort
- How to Focus Your Genius Energy on What Matters Most
- By: Diana Hill PhD, Rick Hanson PhD - foreword
- Narrated by: Diana Hill PhD
- Length: 7 hrs and 24 mins
- Unabridged
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Clinical psychologist Dr. Diana Hill offers a science-backed guide to stop spinning your wheels, identify your genius, and focus your most precious resource—your energy—on what matters most.
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Wise Effort
- How to Focus Your Genius Energy on What Matters Most
- Narrated by: Diana Hill PhD
- Length: 7 hrs and 24 mins
- Release date: 23-09-2025
- Language: English
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$20.99 or free with 30-day trial
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