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Sexual Healing

Transforming the Sacred Wound

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Sexual Healing

By: Peter Levine
Narrated by: Peter Levine
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Healing the wounds of sexual trauma has long been considered by many psychotherapists to be one of the most challenging tasks a person will ever face. The good news, teaches Dr. Peter A. Levine, is that new and more effective tools are emerging.

On Sexual Healing, Dr. Levine, a pioneer in the field of healing trauma, teaches you his innovative series of body-based practices to release the sexual trauma of your past. Join him to learn:

What new research reveals about the way we store the energies and memories of distressing events in the body
• Understanding the signs of sexual trauma
• How to create a "container" for your emotions and release them safely — without becoming overwhelmed
• Gentle exercises to reconnect with your body and recover your ability to experience pleasure and joy
Your body has a natural process for healing trauma and restoring resilience in your nervous system. Unfortunately, few of us are taught to identify and allow this process to happen when it arises. Sexual Healing shares the principles and skills you need to restore your sacred inner space and move forward in your life with greater presence, focus, and passion.

 Abuse Gender Studies Other Religions, Practices & Sacred Texts Personal Development Relationships Social Sciences Inspiring
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All stars
Most relevant
nice that it was read by Peter, written for survivors in mind but useful for therapists, workers and family

important and sensitive

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Thank you Dr Levine for narrating this one yourself. Your voice is so soothing and wonderful.
10/10 for anyone going through PTSD and sexual trauma.

Incredible book

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After so many trys, finally something really works!
I love it and it is really helpful. Thank you for writing such book.

True Healing

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.