Showing results by publisher "Emma White" in Stress Management
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Balance, Peace and Zen
- Guided Meditation for Managing Stress and Increasing Inner Peace Effortlessly
- By: Emma White
- Narrated by: Jason Kappus
- Length: 3 hrs and 7 mins
- Unabridged
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Stress can take its toll on your mental, physical, and spiritual well-being if left unchecked. Meditation is an effective way to quiet the mind without much effort. This meditation program is designed to keep your stress levels low while increasing your inner peace.
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Balance, Peace and Zen
- Guided Meditation for Managing Stress and Increasing Inner Peace Effortlessly
- Narrated by: Jason Kappus
- Length: 3 hrs and 7 mins
- Release date: 30-03-2017
- Language: English
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Non-member price: $16.99 or 1 Credit
Sale price: $16.99 or 1 Credit
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Calm Your Mind
- Guided Meditation for Creating Inner Peace and Dealing with Stress Effectively
- By: Emma White
- Narrated by: Jason Kappus
- Length: 3 hrs and 7 mins
- Original Recording
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You don't have to be an expert at meditation to master how to calm your mind and create inner peace on command. Meditating is an effective way to counter the effects of daily stress without needing much effort or time. This meditation program is designed to easily calm your mind and increase inner peace. Meditation experience is not needed.
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Calm Your Mind
- Guided Meditation for Creating Inner Peace and Dealing with Stress Effectively
- Narrated by: Jason Kappus
- Length: 3 hrs and 7 mins
- Release date: 29-03-2017
- Language: English
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Non-member price: $16.99 or 1 Credit
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Effortless Stress Relief
- Guided Meditation for Coping with Stress and Stress Management the Easy Way
- By: Emma White
- Narrated by: Jason Kappus
- Length: 3 hrs and 9 mins
- Original Recording
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Regardless of how hectic your day has been, or how many stressful situations you encounter on a daily basis - you can instantly and effortlessly relax with the right technique. Meditation has the transformative power to heal you from within by increasing your resilience to stress. This meditation program is designed to help you effortless deal with stress and anxiety quickly and effectively.
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Effortless Stress Relief
- Guided Meditation for Coping with Stress and Stress Management the Easy Way
- Narrated by: Jason Kappus
- Length: 3 hrs and 9 mins
- Release date: 29-03-2017
- Language: English
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Non-member price: $16.99 or 1 Credit
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Ultimate Stress Reduction
- Stop Worrying, Start Living and Instantly Relieve Stress with Guided Meditation
- By: Emma White
- Narrated by: Jason Kappus
- Length: 3 hrs and 8 mins
- Unabridged
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Overall
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Worrying can destroy your sense of inner peace and ruin any possibility for a good mood. Yet how many times a day do you experience worry or anxiety? Such a state of being is also called "future-tripping", as you are worried about events that haven't happened, and might not ever happen. This meditation program is designed to help you feel more inner peace, stop worrying, and increase positivity within your mindset.
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Ultimate Stress Reduction
- Stop Worrying, Start Living and Instantly Relieve Stress with Guided Meditation
- Narrated by: Jason Kappus
- Length: 3 hrs and 8 mins
- Release date: 29-03-2017
- Language: English
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Non-member price: $16.99 or 1 Credit
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Centered, Balanced and Happy
- Release Stress, Stop Worrying and Feel Happier Effortlessly with Guided Meditation
- By: Emma White
- Narrated by: Jason Kappus
- Length: 3 hrs and 8 mins
- Original Recording
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Life can throw many circumstances at you, and it can often feel overwhelming. Juggling responsibilities and trying to lead a full life (or just getting through the day) can leave you feeling drained and unmotivated. Meditation is an effective way to not only combat stress, but leave you feeling more balanced and centered afterwards. This meditation program is designed to increase your peace of mind no matter what is going on in your life.
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Centered, Balanced and Happy
- Release Stress, Stop Worrying and Feel Happier Effortlessly with Guided Meditation
- Narrated by: Jason Kappus
- Length: 3 hrs and 8 mins
- Release date: 29-03-2017
- Language: English
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Non-member price: $16.99 or 1 Credit
Sale price: $16.99 or 1 Credit
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