Balance, Peace and Zen
Guided Meditation for Managing Stress and Increasing Inner Peace Effortlessly
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from Wish List failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
1 credit a month to buy any audiobook in our entire collection.
Access to thousands of additional audiobooks and Originals from the Plus Catalogue.
Member-only deals & discounts.
Auto-renews at $16.45/mo after 30 days. Cancel anytime.
Balance, Peace and Zen
Narrated by:
Jason Kappus
Buy Now for $16.99
-
Narrated by:
-
Jason Kappus
-
By:
-
Emma White
About this listen
Stress can take its toll on your mental, physical, and spiritual well-being if left unchecked. Meditation is an effective way to quiet the mind without much effort. This meditation program is designed to keep your stress levels low while increasing your inner peace.
This meditation can help you:
- Refocus your attention towards peace and tranquility
- Instantly feel more relaxed and at peace
- Drastically reduce stress levels and anxiety
- Daytime meditation: This six-minute meditation is designed to help you instantly find a mental space that is calm, clear, and tranquil.
- Night version hypnosis: This pink noise, echo version is designed to be listened to at night on a low volume. It is intended to keep you in a state of calm, rewiring your thoughts to help you wake up feeling more peaceful and less likely to have stressful situations affect you. Listen to it before or during sleep.
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.