Showing titles in Stress Management
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Supercharging the Female Brain
- Assess, Balance, and Soothe Your Most Precious Organ
- By: Daniel Amen MD
- Narrated by: Daniel Amen MD
- Length: 6 hrs and 5 mins
- Unabridged
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Overall10
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Performance9
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Story9
The full potential of the female brain is astonishing and virtually unlimited - it possesses both strengths and vulnerabilities unique to women. In this in-depth audio learning program, best-selling author and brain science pioneer Dr. Daniel Amen offers a practical, prescriptive plan for women to achieve greater health, energy, and enduring happiness by nurturing the most essential organ of the body.
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Easy to follow and lots of useful information
- By Sleonie on 09-02-2018
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Supercharging the Female Brain
- Assess, Balance, and Soothe Your Most Precious Organ
- Narrated by: Daniel Amen MD
- Length: 6 hrs and 5 mins
- Release date: 01-02-2015
- Language: English
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$38.99 or free with 30-day trial
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Ordering Your Private World
- By: Gordon MacDonald
- Narrated by: Maurice England
- Length: 6 hrs and 43 mins
- Unabridged
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Overall17
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Performance12
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Story12
Does your life feel cluttered? Maybe an overcrowded calendar isn't your only problem! In this updated classic, learn how our technology-focused generation can deal with stress and find balance in life by submitting to God in five areas: motivation, priorities, intellect, spiritual growth, and...
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So thankful for this book!
- By Leah on 18-05-2018
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Ordering Your Private World
- Narrated by: Maurice England
- Length: 6 hrs and 43 mins
- Release date: 05-09-2017
- Language: English
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$23.99 or free with 30-day trial
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Mama Rising
- Discovering the New You Through Motherhood
- By: Amy Taylor-Kabbaz
- Narrated by: Amy Taylor-Kabbaz
- Length: 5 hrs and 3 mins
- Unabridged
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Overall31
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Performance25
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Story25
Are you struggling to figure out who you are now that you're a mama? Do you feel like you're coming last in your own life? Do you feel guilty for not loving every moment of this motherhood gig? As someone who used to put themselves last- doing everything she thought was 'right' for her children...
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Must read!!
- By Anonymous on 13-08-2021
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Mama Rising
- Discovering the New You Through Motherhood
- Narrated by: Amy Taylor-Kabbaz
- Length: 5 hrs and 3 mins
- Release date: 05-05-2021
- Language: English
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$15.21 or free with 30-day trial
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Mindful Moments
- Zen Practices for a Calmer, More Present Life
- By: Kai T. Murano
- Narrated by: Jason Meno
- Length: 5 hrs and 56 mins
- Unabridged
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Overall0
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Performance0
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Story0
Mindful Moments invites you to discover something different: a path to inner calm and mindfulness in daily life that doesn’t require stepping away from real life—but learning how to meet it with attention and grace. This book is your companion through everyday moments—whether you're making coffee, walking the dog, or navigating a hard conversation.
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Mindful Moments
- Zen Practices for a Calmer, More Present Life
- Narrated by: Jason Meno
- Series: The Zen Path: Mindful Living Series, Book 2
- Length: 5 hrs and 56 mins
- Release date: 26-08-2025
- Language: English
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$22.99 or free with 30-day trial
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The Secret to Mental Health
- An Operating Manual for the Human Mind
- By: George Pransky
- Narrated by: Mitch Weissman
- Length: 7 hrs and 27 mins
- Unabridged
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Overall3
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Performance3
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Story3
What if nothing is wrong with you but instead you have been living under the greatest misunderstanding of life...how your mind works? In this down to earth, easy to digest book, you will hear the story of Dr. George Pransky and how one meeting with one person, showed him a new discovery about psychology that not only changed his life but the thousands of clients he has worked with over the last forty years. Through personal stories and client vignettes, the listener can learn of a profound way to understand our minds to help all of us live with more ease and peace in our lives.
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On my fifth listening
- By Denis Quinlan on 22-06-2024
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The Secret to Mental Health
- An Operating Manual for the Human Mind
- Narrated by: Mitch Weissman
- Length: 7 hrs and 27 mins
- Release date: 19-01-2024
- Language: English
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$22.99 or free with 30-day trial
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Just Feel Good
- The Secret to the Life You’ve Always Wanted
- By: Andrew Kap
- Narrated by: Andrew Kap
- Length: 1 hr and 57 mins
- Unabridged
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Overall2
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Performance2
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Story2
You’re about to discover the missing key to your happiness, your fulfillment, and your success. A secret hiding in plain sight your entire life, simpler than you ever could have imagined. And once you learn what this is and begin using it, your world will never be the same.
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His positive voice
- By Amazon Customer on 19-08-2024
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Just Feel Good
- The Secret to the Life You’ve Always Wanted
- Narrated by: Andrew Kap
- Length: 1 hr and 57 mins
- Release date: 23-03-2023
- Language: English
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$10.10 or free with 30-day trial
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The Reassembler
- By: James May
- Narrated by: James May
- Length: 2 hrs and 5 mins
- Unabridged
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Overall13
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Performance11
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Story11
From the humble garden lawnmower to the ear-splitting electric guitar, James May returns with a typically wacky account of what makes these great machines work, one piece at a time. Reassembly is merely a form of therapy; something that stimulates a part of my brain that is left wanting in my daily life. When I rebuild a bicycle, I reorder my head. So might you....
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I want more!
- By Merijn van Tooren on 05-06-2023
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The Reassembler
- Narrated by: James May
- Length: 2 hrs and 5 mins
- Release date: 22-06-2017
- Language: English
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$19.99 or free with 30-day trial
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Becoming Safely Embodied
- A Guide to Organize Your Mind, Body and Heart to Feel Secure in the World
- By: Deirdre Fay
- Narrated by: Deirdre Fay, Jack Rotondi
- Length: 7 hrs and 20 mins
- Unabridged
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Overall3
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Performance3
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Story3
Whether you are stuck in the distress of life, or appear like nothing’s wrong, you may have faced trauma, or incredible stress, or suffocating fear. Maybe you wonder whether those emotions, memories, and experiences are blocking you from being as fulfilled and happy as you could be. Maybe you’re stuck in patterns that simply no longer work for you. What if you could change it all? What if you could feel safe and solid and secure inside your own body? What if your life could be peaceful and centered and fulfilled?
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informed transformation moments
- By Andromada on 18-11-2022
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Becoming Safely Embodied
- A Guide to Organize Your Mind, Body and Heart to Feel Secure in the World
- Narrated by: Deirdre Fay, Jack Rotondi
- Length: 7 hrs and 20 mins
- Release date: 25-05-2021
- Language: English
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$23.52 or free with 30-day trial
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The 7 Secrets of Greatness
- How to Discover Your Purpose, Find Your Power & Achieve the Impossible
- By: Adam Yannotta, Darryl Anka - foreword
- Narrated by: Adam Yannotta
- Length: 8 hrs and 25 mins
- Unabridged
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Overall0
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Performance0
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Story0
Your life does not have to be an endless struggle. You don’t have to be trapped in outmoded paths to success. A life of abundance and joy is not some unattainable goal. Throughout history, successful people like Edison, Carnegie, and Ford have tapped into the same mysterious and powerful force that exists all around us and that anyone can use to create the life of their dreams. The Seven Secrets reveals the simplicity and power of this force. Through simple instructions and easy-to-follow action plans, you will learn to tap into this power for yourself and create a richer, more rewarding life.
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The 7 Secrets of Greatness
- How to Discover Your Purpose, Find Your Power & Achieve the Impossible
- Narrated by: Adam Yannotta
- Length: 8 hrs and 25 mins
- Release date: 08-07-2025
- Language: English
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$20.99 or free with 30-day trial
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Finding God's Will for Your Life
- Discovering the Plans God Has for You
- By: Joyce Meyer
- Narrated by: Jodi Carlisle
- Length: 3 hrs and 26 mins
- Unabridged
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Overall4
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Performance4
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Story4
#1 New York Times bestselling author and renowned Bible teacher Joyce Meyer instructs readers on an integral part of the Christian faith--knowing God's will and acting on it--in this practical and encouraging book. Did you ever dream about what you would be when you grew up? We think naturally...
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Easy understanding and well delivered
- By Anonymous on 02-09-2024
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Finding God's Will for Your Life
- Discovering the Plans God Has for You
- Narrated by: Jodi Carlisle
- Length: 3 hrs and 26 mins
- Release date: 07-05-2024
- Language: English
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$16.99 or free with 30-day trial
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Running is My Therapy
- Relieve Stress and Anxiety, Fight Depression, Ditch Bad Habits, and Live Happier
- By: Scott Douglas, Alison Mariella Désir - Foreword
- Narrated by: Stephen R. Thorne
- Length: 6 hrs and 52 mins
- Unabridged
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Overall30
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Performance27
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Story27
There's no other book like this. Longtime running writer Scott Douglas marshals expert advice (including his own, cultivated from more than 100,000 miles of personal experience), and a growing body of scientific research to show how running can make us happier. How? Everyone knows that running builds stronger muscles and a healthier heart; science now shows it also helps develop a healthier brain. For those struggling with depression and anxiety, a consistent running routine can enhance the mental-health benefits of talk therapy, antidepressants, and cognitive behavioral therapy.
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Excellent book
- By Merrilyn on 12-01-2019
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Running is My Therapy
- Relieve Stress and Anxiety, Fight Depression, Ditch Bad Habits, and Live Happier
- Narrated by: Stephen R. Thorne
- Length: 6 hrs and 52 mins
- Release date: 17-04-2018
- Language: English
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$23.30 or free with 30-day trial
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The Autistic Guide to Communicating and Connecting
- Understanding our Communication Differences and Social Needs
- By: Niamh Garvey
- Narrated by: Lara Hutchinson
- Length: 9 hrs and 58 mins
- Unabridged
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Overall0
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Performance0
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Story0
"Autistic people communicate differently to non-autistic people, but that does not equate to communicating "wrong"." Written by autistic author Niamh Garvey, this book combines up-to-date research and lived experience perspectives to create the ultimate guide to supporting your autistic social...
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The Autistic Guide to Communicating and Connecting
- Understanding our Communication Differences and Social Needs
- Narrated by: Lara Hutchinson
- Length: 9 hrs and 58 mins
- Release date: 21-08-2025
- Language: English
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$30.09 or free with 30-day trial
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Laziness Does Not Exist
- By: Devon Price Ph.D.
- Narrated by: Em Grosland
- Length: 7 hrs and 50 mins
- Unabridged
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Overall74
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Performance62
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Story60
From social psychologist Dr. Devon Price, a conversational, stirring call to “a better, more human way to live” (Cal Newport, New York Times bestselling author) that examines the “laziness lie”—which falsely tells us we are not working or learning hard enough. Extra-curricular...
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Inspiring and helpful
- By Leila O'Connor on 20-04-2021
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Laziness Does Not Exist
- Narrated by: Em Grosland
- Length: 7 hrs and 50 mins
- Release date: 05-01-2021
- Language: English
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$18.10 or free with 30-day trial
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You’re Not Triggered, You’re Dysregulated
- Managing the Nervous System & Regulating Emotions
- By: Maria Colomy
- Narrated by: Gerhard Weigelt
- Length: 58 mins
- Unabridged
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Overall1
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Performance1
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Story1
Dysregulation is often referred to as being triggered or upset. Quite often people who are unaware of their dysregulation are angry, explosive, or they might shut down or be overly emotional. Dysregulation can be exaggerated by difficult past experiences - especially in childhood. It is also useful to understand that dysregulation is the CORRECT expression of a properly functioning nervous system - everyone can become dysregulated at times.
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You’re Not Triggered, You’re Dysregulated
- Managing the Nervous System & Regulating Emotions
- Narrated by: Gerhard Weigelt
- Length: 58 mins
- Release date: 16-01-2023
- Language: English
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$5.99 or free with 30-day trial
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Cleaning Up Your Mental Mess
- 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking
- By: Dr. Caroline Leaf
- Narrated by: Caroline Leaf
- Length: 8 hrs and 4 mins
- Unabridged
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Overall89
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Performance74
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Story73
A best-selling author and neuroscientist offers five proven steps to help you overcome the unhealthy thinking habits that contribute to anxiety, depression, and intrusive thoughts and replace them with positive thinking that leads to health, happiness, and success.
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No PDF is provided
- By Nick on 16-03-2021
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Cleaning Up Your Mental Mess
- 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking
- Narrated by: Caroline Leaf
- Length: 8 hrs and 4 mins
- Release date: 02-03-2021
- Language: English
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$24.34 or free with 30-day trial
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It's Not You, It's Your Energy
- How Your Energy Is Creating Chaos in Your Life
- By: Danielle Ingenito
- Narrated by: Samantha Novak
- Length: 3 hrs and 17 mins
- Unabridged
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Overall5
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Performance5
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Story5
Have you heard that you are made of energy? The answer is most likely yes, but has anyone ever taught you how to utilize your energy to create a positive life? Many of us try positive thinking, mindfulness, meditation, and therapy to make sense of how we feel. These tools are great, but you are missing the biggest piece of the puzzle. Learn how to cleanse the negativity around you with It’s Not You, It’s Your Energy! The truth is, your energy plays a significant role in the way you think, act, and feel.
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How to change
- By Anonymous on 16-02-2026
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It's Not You, It's Your Energy
- How Your Energy Is Creating Chaos in Your Life
- Narrated by: Samantha Novak
- Length: 3 hrs and 17 mins
- Release date: 26-07-2024
- Language: English
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$14.99 or free with 30-day trial
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The Inside Track
- An Inspirational Guide to Conquering Adversity
- By: Peter Sage
- Narrated by: Peter Sage
- Length: 8 hrs and 54 mins
- Unabridged
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Overall54
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Performance50
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Story50
What happens when you put a non-criminal and one of the world's top experts in personal growth into one of the toughest prisons in the UK? In 2017, that's exactly what happened to Peter Sage when, during a civil matter, he was found in contempt of court. What unfolded next has become a master class in how to turn adversity to your advantage. The Inside Track is the collection of 11 private letters that Peter sent to his elite coaching groups throughout his six-month sentence. Written in a conversational style, each one breaks down the actual tools, techniques and insights he uses and shows you how to face any problem from a place of power, not force.
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Inspiring
- By Anonymous on 06-08-2021
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The Inside Track
- An Inspirational Guide to Conquering Adversity
- Narrated by: Peter Sage
- Length: 8 hrs and 54 mins
- Release date: 22-08-2018
- Language: English
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$26.99 or free with 30-day trial
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High Performance Habits
- How Extraordinary People Become That Way
- By: Brendon Burchard
- Narrated by: Brendon Burchard
- Length: 10 hrs and 35 mins
- Unabridged
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Overall633
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Performance522
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Story520
An international best-seller from Brendon Burchard – the world's #1 high performance coach, New York Times bestselling author, and renowned speaker in self-improvement, mindset, and motivation. THESE HABITS WILL MAKE YOU EXTRAORDINARY and help you unlock your full potential! "Brendon Burchard...
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half the book mentions "go online$$$"
- By Arron on 29-10-2017
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High Performance Habits
- How Extraordinary People Become That Way
- Narrated by: Brendon Burchard
- Length: 10 hrs and 35 mins
- Release date: 10-10-2017
- Language: English
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$23.01 or free with 30-day trial
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The Silva Mind Method for Getting Help from the Other Side
- By: José Silva, Robert B. Stone PhD
- Narrated by: Joe Nuckols
- Length: 7 hrs and 7 mins
- Unabridged
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Overall9
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Performance7
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Story7
The world-famous Silva Method has already helped millions to make positive, dynamic changes in their lives. Now you can discover how to enrich your personal and business life in every area. When you see both hemispheres of your brain, you will get touch with your higher self, which will connect you to an even more powerful creative reality. And as you follow the easy, step-by-step instructions, you will put the powers of your higher intelligence to work.
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Love
- By Anonymous on 01-07-2022
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The Silva Mind Method for Getting Help from the Other Side
- Narrated by: Joe Nuckols
- Series: Nightingale-Conant: Relationships
- Length: 7 hrs and 7 mins
- Release date: 11-05-2021
- Language: English
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$21.99 or free with 30-day trial
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The Self-Talk Workout
- Six Science-Backed Strategies to Dissolve Self-Criticism and Transform the Voice in Your Head
- By: Rachel Goldsmith Turow PhD
- Narrated by: Suzie Althens
- Length: 7 hrs and 13 mins
- Unabridged
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Overall2
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Performance2
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Story2
Perhaps you want to be nicer to yourself but don’t really know how to get there. Or maybe you’re someone who assumes self-criticism is a permanent part of your personality. Rest assured you’re not alone. Millions of people struggle with the toll that excessive self-criticism takes on their minds, energy levels, jobs, and relationships. And problems with self-talk vary dramatically from one person to the next: they can appear as mild but persistent inner criticism, full-blown self-loathing, or the pain of internalized oppression or abuse.
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Helpful. No woo woo.
- By Anonymous on 11-02-2024
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The Self-Talk Workout
- Six Science-Backed Strategies to Dissolve Self-Criticism and Transform the Voice in Your Head
- Narrated by: Suzie Althens
- Length: 7 hrs and 13 mins
- Release date: 01-11-2022
- Language: English
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$16.99 or free with 30-day trial
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