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Publisher's Summary

Are you struggling to figure out who you are now that you’re a mama? Do you feel like you’re coming last in your own life? Do you feel guilty for not loving every moment of this motherhood gig? 

As someone who used to put themselves last - doing everything she thought was "right" for her children and family, but not really listening to what her body and her spirit was begging for - Amy understands firsthand the overwhelm and complex range of emotions that mothers face. Amy’s background as a journalist set her on the path to uncover all that she could about the latest research on matrescence, the transition a woman undergoes when she becomes a mother. She now shares what she’s learned in the hope that it will help you navigate this stage of your life.

Mama Rising includes interviews with experts, case studies and Amy’s own tried-and-tested advice on how to reconnect with the woman you are underneath all that washing, cleaning, and caring. Full of useful and empowering insights that will help you change the way you feel about motherhood - and yourself - so you and your whole family can flourish. 

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio. 

©2021 Hay House, Inc. (P)2021 Hay House, Inc.

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Must read!!

I wish I had read this book before my first child, it would have really made me feel less alone. I'll be recommending this book to any new and existing mum. Thank you

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must listen yes definitely listen

Best best best book,
it's time to claim our glory as Mothers and learn from Mama Rising

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  • Stephanie
  • 29-06-2021

Helpful perspective for new mamas

I’ve been struggling with PPD and anxiety, grieving the old me. This book puts the struggles within myself and with society in perspective. Worth the credit for sure!

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  • MS KATIE MCLEAN
  • 27-09-2021

Life changing

Loved it. As a mum of two littlies and struggling to keep my head above water with all the challenges of motherhood I found this book really resonated with me. I feel better alreasy having just listened to it and hope to adopt lots of the strategies and guidance given in the book. Thank you!

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