Showing titles in Self-Esteem

A NEW YORK TIMES BESTSELLER AN INDIE BESTSELLER “One of the great thinkers of our generation . . . I feel fresher and smarter and happier for sitting down with her.”—Jameela Jamil, iWeigh Podcast The co-host of the Maintenance Phase podcast and creator of Your Fat Friend equips you with...

A guy who rejects or breaks up with you should no longer exist in your life. Contacting him or allowing him to stay in touch with you will make you work harder and harder to convince him that you’re worth his love and attention, and it will compel you to play that ugly and unwinnable game called Chase-a-Man. The best way to avoid this ugly game and break his spell over you is to cut the guy off (cease all communications and interactions) for a set period of time, or in some cases, keep him cut off out of your life indefinitely.

It’s time for a feminist revolution! How do you find a needle in a haystack? You burn the haystack to the ground. Among Dr. Jennie Young’s legion of fans, the “needle” is a long-term, committed partner and the “haystack” is the group of men available to date. So often women are...

Detached: How to Let Go, Heal, & Become Irresistible is a transformative guide for anyone who feels stuck in patterns of self-sabotage, overthinking, or settling for less—especially in relationships. Whether you’re anxiously attached and constantly chasing love, emotionally unavailable and afraid to let anyone in, or simply tired of abandoning yourself to be chosen, this book will help you break the cycle.

Pathological mind games. Covert and overt put-downs. Triangulation. Gaslighting. Projection. These are the manipulative tactics survivors of malignant narcissists are unfortunately all too familiar with. As victims of silent crimes where the perpetrators are rarely held accountable, survivors of narcissistic abuse have lived in a war zone of epic proportions, enduring an abuse cycle of love-bombing and devaluation - psychological violence on steroids.

Repackaged with a stunning new cover and an insightful new foreword, this book is one of six Dr. Albert Ellis "How To" titles to be reissued by Citadel in 2016-2017. Widely recognized as a pioneer of 20th century psychotherapy, Albert Ellis's works have stood the test of time, and continue to serve as the cornerstone of the Albert Ellis Institute, which has centers in 6 American cities and 20 countries abroad.

Richard Bandler, co-creator of NLP and the man who taught and trained Paul McKenna, joins forces with Alessio Roberti and Owen Fitzpatrick once again to give you the tools to change your life. Richard Bandler – the world-renowned co-creator of NLP who has helped millions around the world...

Author Vitale Buford spent nearly three decades of her life in the web of perfection. She was praised for being an "easy child", "pretty", and "self-motivated", so that's what she tried to be. Her need for perfection and outside success was coupled with her body-image obsession. It was also a distraction from the pain of abandonment and loneliness she experienced in her childhood. When she tied her self-worth to her external success and her appearance, her addiction to perfection was born.

Christy Carlson Romano became famous before she could protect herself. In this equally raw and inspiring memoir, the former Disney Channel star reveals her toxic rise to fame, how she lost it all, and the hard-won comeback that made her stronger and more successful than ever before. For a...

“Me time” is the cure for what ails you. You know you need it. Here’s how to take care of yourself so that you can be the very best version of you! Do you ever say that you’ll take care of yourself after you finish your to-do list? The personal, revealing stories in this book will...

You've failed at habits before. You're not disciplined enough—or so you think. But here's the truth: Your habits have been failing because the system didn't match who you actually are. BECOME is different. It starts with your identity—who you really are, what matters to you, how your mind works—then builds a habit system around that foundation. No more forcing yourself through resistance. No more generic advice that doesn't fit your life. No more feeling like something's wrong with you.

Have you ever walked away from a conversation feeling confused, pressured, or subtly defeated - without knowing why? Do you sense manipulation but struggle to prove it, name it, or stop it in real time? What would change if you could read intent, neutralize influence, and still communicate with power and integrity? It usually doesn’t start with aggression, it starts with charm, urgency, and “good intentions.”

¿Por qué personas inteligentes y capaces terminan dudando de su propia realidad? ¿Cómo la influencia se transforma lentamente en dominación emocional sin un punto de quiebre claro? ¿Y si el agotamiento, la ansiedad y la confusión que sientes no fueran defectos personales, sino señales de advertencia? Rara vez comienza con crueldad. Comienza con calidez, atención, guía —a veces incluso amor- Justificas la incomodidad. Te adaptas y racionalizas. Te dices que estás siendo sensible, paciente, comprensivo.

From three-time Emmy Award–winning TV personality and New York Times best-selling author Keltie Knight comes The F*ck Them Theory—a self-help book for anyone who’s done being the bigger person.

Questo libro è un viaggio alla scoperta della "lotta" come fonte di bellezza e significato. In queste pagine scoprirai come la tua forza interiore possa trasformare le difficoltà in gradini per la tua crescita. È un percorso per smettere di sopravvivere e iniziare a vivere con coraggio, trovando la bellezza proprio lì dove pensavi ci fosse solo fatica.

From comedian and beloved host of The J-Train and U UP? podcasts, and the Betches' favorite guy friend Jared Freid comes Walking Red Flag—an honest, earnest, and laugh-out-old dating advice book. YOU’RE NOT CRAZY. Dating right now is wild. One minute he’s planning a romantic weekend...

Are you the Fallback Girl? If you've ever found yourself in a relationship that feels and seemingly looks like one, but you're struggling with commitment, or you've been in the ambiguous territory of a "casual relationship", you've likely tried to change them, wondered what you did to cause this, what you can do to win their love and commitment, or even whether you're going crazy.

Every year, millions of withdrawn little girls and chronically overwhelmed women go undiagnosed with Attention Deficit Disorder because they don't fit the stereotypical profile: they're not fast-talking, hyperactive, or inattentive, and they are not male. Sari Solden's groundbreaking study reveals that ADHD affects just as many women as men, and that the resulting depression, disorganization, anxiety, and underachievement are also symptoms of ADHD. Newly revised and updated to reflect the latest clinical research, the book explores treatment and counseling options and more.

From renowned international dating coach comes a “smart, funny, classy, and practical” (Mike Sacks, editor at Vanity Fair) dating guide for men looking to gain confidence and find lasting love in the #MeToo era. Rejection. Ghosting. Not knowing how to talk to women. For many men, dating just...

A clear, empowering guide to reclaiming your life without chasing approval. Learn to separate tasks, choose contribution over recognition, and act from calm integrity. Freedom here isn’t rebellion—it’s alignment: carrying what’s yours, letting others carry theirs, and finding quiet power in the present.