Showing results by publisher "-emdashery books-" in Self-Esteem
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Big Mouth
- By: Vogue Williams
- Narrated by: Vogue Williams
- Length: 5 hrs and 56 mins
- Unabridged
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Big Mouth is the perfect name for my book. Everyone is known for something and I truly believe I am known for the size of my gob. Luckily, I love doing all things oral; eating, talking and a few other bits I would rather keep private. Ah Fuck It I’ll tell you, I enjoy catching food people throw at my mouth because it’s as big as a goal and they never miss. We all know social media only offers a little part of what somebody is like so I’m taking this opportunity to defrost my crazy and let it all out.
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Easy listen
- By Anonymous User on 10-06-2025
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Big Mouth
- Narrated by: Vogue Williams
- Length: 5 hrs and 56 mins
- Release date: 22-05-2025
- Language: English
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$21.99 or free with 30-day trial
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The Rules Handbook
- A Guide to Creating Loving and Lasting Relationships
- By: Ellen Fein, Sherrie Schneider
- Narrated by: Melinda Wade
- Length: 8 hrs and 5 mins
- Unabridged
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The Rules Handbook will empower you to gracefully step away from difficult people and instead invest all that time and energy on yourself and the ones who truly love and respect you.
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The Rules Handbook
- A Guide to Creating Loving and Lasting Relationships
- Narrated by: Melinda Wade
- Length: 8 hrs and 5 mins
- Release date: 21-09-2023
- Language: English
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$26.99 or free with 30-day trial
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Self-Therapy: A Step-By-Step Guide to Creating Wholeness and Healing Your Inner Child Using IFS, A New, Cutting-Edge Psychotherapy, 2nd Edition
- By: Jay Earley
- Narrated by: David Baird
- Length: 12 hrs and 29 mins
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A step-by-step guide to creating wholeness and healing your inner child using IFS, a new, cutting-edge psychotherapy. Understand your psyche in a clear and comprehensive way, and resolve deep-seated emotional issues. Self-Therapy makes the power of a cutting-edge psychotherapy approach accessible to everyone. Internal Family Systems Therapy (IFS) has been spreading rapidly across the country over the past decade. It is incredibly effective on a wide variety of life issues, such as self-esteem, procrastination, depression, and relationship issues.
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Free exercise book download non-existent
- By Sheree B. on 01-11-2023
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Self-Therapy: A Step-By-Step Guide to Creating Wholeness and Healing Your Inner Child Using IFS, A New, Cutting-Edge Psychotherapy, 2nd Edition
- Narrated by: David Baird
- Length: 12 hrs and 29 mins
- Release date: 26-06-2015
- Language: English
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$27.99 or free with 30-day trial
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Becoming HER
- Straight Talk for Healing, Embodying, and Radiating as Your Most Powerful Self
- By: Monica Yates
- Narrated by: Monica Yates
- Length: 7 hrs and 24 mins
- Unabridged
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Picture HER: a woman who moves through life with ease, grace, and confidence. She isn’t caught up in the chaos of modern life. Instead, she exudes strength, radiates authenticity, and cultivates relationships that uplift her. Becoming HER is about healing your past, embodying your truest self, and radiating as the feminine woman you were born to be.
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loved it!!!
- By maryam on 02-05-2025
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Becoming HER
- Straight Talk for Healing, Embodying, and Radiating as Your Most Powerful Self
- Narrated by: Monica Yates
- Length: 7 hrs and 24 mins
- Release date: 08-04-2025
- Language: English
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$22.99 or free with 30-day trial
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The Luck Factor
- The Scientific Study of the Lucky Mind
- By: Richard Wiseman
- Narrated by: Peter Noble
- Length: 6 hrs and 42 mins
- Unabridged
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Why do some people lead happy, successful lives whilst others face repeated failure and sadness? Why do some find their perfect partners whilst others stagger from one broken relationship to the next? What enables some people to have successful careers whilst others find themselves trapped in jobs they detest? And can unlucky people do anything to improve their luck - and lives?
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Recommended
- By Anonymous User on 19-07-2022
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The Luck Factor
- The Scientific Study of the Lucky Mind
- Narrated by: Peter Noble
- Length: 6 hrs and 42 mins
- Release date: 25-09-2015
- Language: English
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$21.99 or free with 30-day trial
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The Relaxed Woman
- Reclaim Rest and Live an Empowered, Joy-filled Life
- By: Nicola Jane Hobbs
- Narrated by: Nicola Jane Hobbs
- Length: 8 hrs and 45 mins
- Unabridged
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In The Relaxed Woman, Nicola Jane Hobbs explores how the stress of societal pressures, unrealistic expectations and traumatic experiences impact our minds, bodies and relationships and illuminates a path towards healing. Weaving together neuroscience and psychology with inspirational stories from women who are discovering the transformational power of relaxation for themselves, Nicola guides us on a journey to becoming relaxed women.
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The Relaxed Woman
- Reclaim Rest and Live an Empowered, Joy-filled Life
- Narrated by: Nicola Jane Hobbs
- Length: 8 hrs and 45 mins
- Release date: 03-07-2025
- Language: English
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$26.99 or free with 30-day trial
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The Power of Your Subconscious Mind Subliminal Program
- By: Dr. Joseph Murphy
- Narrated by: Timothy Andrés Pabon
- Length: 5 hrs and 4 mins
- Unabridged
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You are what you think day by day—that is, what you think in your heart of hearts. Everything you think, believe, and feel is imprinted on your subconscious mind. And your subconscious will express—through your personality and the reality of your life—everything you have imprinted on it. Repeat the affirmations presented in this book and let your subconscious mind absorb them and guide you into a state of calmness and relaxation so you will be able to bring about the changes you are longing for. You can indeed become the master of your life.
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The Power of Your Subconscious Mind Subliminal Program
- Narrated by: Timothy Andrés Pabon
- Length: 5 hrs and 4 mins
- Release date: 27-09-2022
- Language: English
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$21.99 or free with 30-day trial
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The Power of Positive Living
- By: Norman Vincent Peale
- Narrated by: Kevin Young
- Length: 9 hrs and 20 mins
- Unabridged
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Millions of people around the world have changed their lives for the better, thanks to Norman Vincent Peale and his Positive Thinking philosophy. Dr. Peale's groundbreaking program of affirmation and positive visualization is an amazingly effective way to overcome any obstacles that may stand between you and success, happiness, and your mental, emotional, physical, and spiritual health and well-being.
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Loved It
- By Brent on 21-11-2016
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The Power of Positive Living
- Narrated by: Kevin Young
- Length: 9 hrs and 20 mins
- Release date: 10-11-2015
- Language: English
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$26.99 or free with 30-day trial
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The People Pleaser's Guide to Putting Yourself First
- By: Hollie Azzopardi
- Narrated by: Hollie Azzopardi
- Length: 5 hrs and 15 mins
- Unabridged
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A crash course in setting boundaries and looking after yourself from podcaster and Mind, Body & Soul mentor Hollie Azzopardi. You deserve to live a vital and purposeful life. The People Pleaser's Guide to Putting Yourself First will help you get to the root of who you are, what you need and how to live in a way that makes you feel fantastic.
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The People Pleaser's Guide to Putting Yourself First
- Narrated by: Hollie Azzopardi
- Length: 5 hrs and 15 mins
- Release date: 03-04-2025
- Language: English
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$21.99 or free with 30-day trial
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Near Enemies of the Truth
- Avoid the Pitfalls of the Spiritual Life and Become Radically Free
- By: Christopher D. Wallis
- Narrated by: Christopher Wallis
- Length: 11 hrs and 8 mins
- Unabridged
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In his third book, Tantric philosopher and Oxford scholar Dr. Christopher Wallis calls out the seemingly helpful spiritual platitudes dominating our current culture and demonstrates how these "near-truths" can stand in the way of a more radically free and meaningful life—and ultimately, a deeper spiritual awakening. Rooted in the Asian wisdom traditions, Wallis’s book uncovers why these oft-heard clichés are “near enemies of the truth" that can distract us from real spirituality, and can even cause unnecessary suffering.
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Riveting
- By Peter Radcliffe on 10-02-2024
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Near Enemies of the Truth
- Avoid the Pitfalls of the Spiritual Life and Become Radically Free
- Narrated by: Christopher Wallis
- Length: 11 hrs and 8 mins
- Release date: 15-11-2023
- Language: English
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$27.99 or free with 30-day trial
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4am
- Answers to the Conundrums That Keep You up at Night: Advice from Ask Shameless
- By: Zara McDonald, Michelle Andrews
- Narrated by: Eliza Sholly, Lucy Ansell, Madison Griffiths, and others
- Length: 4 hrs and 29 mins
- Unabridged
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Since 2021, tens of thousands of people have devoured the Ask Shameless weekly columns on dating, friendship and self-development, written by the Shameless podcasters and a team of talented young Australian writers. In 4 am, Zara and Michelle have curated forty of their very best columns alongside ten brand-new ones - plus the follow-up replies from many of the original contributors, updating listeners on what happened next. From navigating toxic friendships and romantic dilemmas to finding the courage to pursue your dreams, these are the conundrums that keep us up at night.
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Disappointing
- By G R Wilson on 08-11-2023
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4am
- Answers to the Conundrums That Keep You up at Night: Advice from Ask Shameless
- Narrated by: Eliza Sholly, Lucy Ansell, Madison Griffiths, Maggie Zhou, Michelle Andrews, Shabana Azeez, Zara McDonald
- Length: 4 hrs and 29 mins
- Release date: 17-10-2023
- Language: English
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$36.99 or free with 30-day trial
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50 Cápsulas de Amor Propio [50 Capsules of Self-Love]
- Múltiples maneras de llegar a ti [Multiple Ways to Get to You]
- By: Sara Espejo
- Narrated by: Lourdes Arruti, Sara Espejo
- Length: 4 hrs and 18 mins
- Unabridged
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Sumérgete en una hermosa travesía creada para abrir tus ojos ante el maravilloso ser que eres. Sara Espejo te llevará de la mano en este hermoso recorrido a través de 50 Cápsulas de Amor Propio, impulsándote a abrazar quien eres en este justo instante y a amarte incondicionalmente. Este audiolibro es una fuente inagotable de inspiración y empoderamiento personal, una invitación a mirar hacia adentro, y desde allí sanar y realizar los ajustes necesarios para vivir a plenitud, conectando con lo que realmente queremos para nuestras vidas.
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50 Cápsulas de Amor Propio [50 Capsules of Self-Love]
- Múltiples maneras de llegar a ti [Multiple Ways to Get to You]
- Narrated by: Lourdes Arruti, Sara Espejo
- Length: 4 hrs and 18 mins
- Release date: 31-12-2024
- Language: Spanish
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$16.99 or free with 30-day trial
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Hardwiring Happiness
- The New Brain Science of Contentment, Calm, and Confidence
- By: Rick Hanson
- Narrated by: Rick Hanson
- Length: 7 hrs and 41 mins
- Unabridged
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Why is it easier to ruminate over hurt feelings than it is to bask in the warmth of being appreciated? Because your brain evolved to learn quickly from bad experiences but slowly from the good ones. You can change this. Hardwiring Happiness lays out a simple method that uses the hidden power of everyday experiences to build new neural structures full of happiness, love, confidence, and peace. Dr. Hanson’s four steps build strengths into your brain, balancing its ancient negativity bias, making contentment and a powerful sense of resilience the new normal.
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the science provides hope.
- By Brigette's Books on 30-09-2024
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Hardwiring Happiness
- The New Brain Science of Contentment, Calm, and Confidence
- Narrated by: Rick Hanson
- Length: 7 hrs and 41 mins
- Release date: 01-03-2014
- Language: English
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$27.99 or free with 30-day trial
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Shame
- The Path Out of Hell
- By: Carolyn Cowan
- Narrated by: Carolyn Cowan
- Length: 10 hrs and 45 mins
- Unabridged
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In The Path out of Hell psychotherapist Carolyn Cowan reveals a ground-breaking approach to working with the emotion that hides lurking behind most forms of human suffering: shame. The path you will take through this book will reveal what shame is, how you ended up with it, what you have done with it, and how to create change. It is an epic journey for which Carolyn has a thoroughly road-tested map. The end goal is to ask you to make choice to change and take responsibility for that in a way that you will have never heard, nor conceived of, before.
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Shame
- The Path Out of Hell
- Narrated by: Carolyn Cowan
- Length: 10 hrs and 45 mins
- Release date: 27-05-2025
- Language: English
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$27.99 or free with 30-day trial
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Live Like a Stoic
- 52 Exercises for Cultivating a Good Life
- By: Gregory Lopez, Massimo Pigliucci
- Narrated by: Rupert Farley
- Length: 10 hrs and 43 mins
- Unabridged
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The answers to our daily worries and anxieties - big or small - lie at the heart of Stoic philosophy. Live Like a Stoic is the essential guide to help us live the good life. It offers a yearlong programme of 52 weekly exercises aimed at mastering an array of real-life troubles. Full of practical lessons and sections for journaling, it provides all the tools needed to overcome any life obstacles we might face.
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Live Like a Stoic
- 52 Exercises for Cultivating a Good Life
- Narrated by: Rupert Farley
- Length: 10 hrs and 43 mins
- Release date: 09-05-2019
- Language: English
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$26.99 or free with 30-day trial
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Sorry I'm Late, I Didn't Want to Come
- An Introvert’s Year of Living Dangerously
- By: Jessica Pan
- Narrated by: Jessica Pan
- Length: 8 hrs and 51 mins
- Unabridged
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What would happen if a shy introvert lived like a gregarious extrovert for one year? If she knowingly and willingly put herself in perilous social situations that she’d normally avoid at all costs? Jessica Pan is going to find out. When she found herself jobless and friendless, sitting in the familiar Jess-shaped crease on her sofa, she couldn't help but wonder what life might have looked like if she had been a little more open to new experiences and new people, a little less attached to going home instead of going to the pub.
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So boring
- By Anonymous User on 26-02-2020
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Sorry I'm Late, I Didn't Want to Come
- An Introvert’s Year of Living Dangerously
- Narrated by: Jessica Pan
- Length: 8 hrs and 51 mins
- Release date: 30-05-2019
- Language: English
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$26.99 or free with 30-day trial
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The New Rules
- By: Margarita Nazarenko
- Narrated by: Margarita Nazarenko
- Length: 7 hrs and 6 mins
- Unabridged
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Margarita Nazarenko tells it like it is when it comes to women and relationships - and women's relationships with themselves. A qualified life coach, YouTuber and TikTok sensation, Margarita advises women not only about how to navigate relationships with men, but how to create wonderful lives with or without a relationship. Her message is straightforward: don't expect to have a great life if you're not creating it for yourself first.
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life changing.
- By Anonymous User on 05-11-2024
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The New Rules
- Narrated by: Margarita Nazarenko
- Length: 7 hrs and 6 mins
- Release date: 29-05-2024
- Language: English
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$27.99 or free with 30-day trial
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How to Stubbornly Refuse to Make Yourself Miserable About Anything - Yes, Anything!
- By: Albert Ellis Ph.D., Kristene A. Doyle - foreword
- Narrated by: Tom Parks
- Length: 7 hrs and 27 mins
- Unabridged
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Repackaged with a stunning new cover and an insightful new foreword, this book is one of six Dr. Albert Ellis "How To" titles to be reissued by Citadel in 2016-2017. Widely recognized as a pioneer of 20th century psychotherapy, Albert Ellis's works have stood the test of time, and continue to serve as the cornerstone of the Albert Ellis Institute, which has centers in 6 American cities and 20 countries abroad.
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How to Stubbornly Refuse to Make Yourself Miserable About Anything - Yes, Anything!
- Narrated by: Tom Parks
- Length: 7 hrs and 27 mins
- Release date: 30-08-2016
- Language: English
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$28.99 or free with 30-day trial
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Stop People Pleasing and Find Your Power
- By: Hailey Paige Magee
- Narrated by: Hailey Paige Magee
- Length: 11 hrs
- Unabridged
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People-pleasing is a widespread but misunderstood response to trauma. It can have a huge impact on your mental health, showing up in common psychological conditions including anxiety, co-dependence, and depression. Left unchallenged, people-pleasing habits can lead to chronic discomfort, exhaustion, and resentment. In Stop People Pleasing, certified life coach Hailey Magee offers an action-based approach to breaking the people-pleasing pattern. Drawing on social science, psychological research, and coaching exercises, Magee gives you the practical tools you need
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Really was about people pleasing
- By Anonymous User on 04-01-2025
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Stop People Pleasing and Find Your Power
- Narrated by: Hailey Paige Magee
- Length: 11 hrs
- Release date: 14-05-2024
- Language: English
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$26.99 or free with 30-day trial
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First Things First
- By: Stephen R. Covey, A. Roger Merrill, Rebecca R. Merrill
- Narrated by: Stephen R. Covey, A. Roger Merrill, Rebecca R. Merrill
- Length: 1 hr and 10 mins
- Original Recording
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In First Things First, Stephen M. R. Covey advocates categorizing tasks by urgency and importance so that you can focus on what actually needs to be done in the limited amount of time that you have. Using personal examples and insight from years of business experience, he argues for a new way of looking at your “to-do” list. Rather than offering you another clock, First Things First provides you with a compass, because where you're headed is more important than how fast you're going.
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I feel short-changed
- By Sally Foley-Lewis on 18-06-2017
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First Things First
- Narrated by: Stephen R. Covey, A. Roger Merrill, Rebecca R. Merrill
- Length: 1 hr and 10 mins
- Release date: 09-03-2004
- Language: English
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$13.99 or free with 30-day trial
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