Showing titles in Self-Esteem
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Anatomy of a Breakthrough
- How to Get Unstuck and Unlock Your Potential
- By: Adam Alter
- Narrated by: Adam Alter
- Length: 8 hrs and 51 mins
- Unabridged
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Overall7
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Performance7
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Anatomy of a Breakthrough is a groundbreaking guide to optimising your life, overcoming obstacles, and reaching your full potential. All of us go through episodes of simply being stuck, whether we're trapped in a thankless job, wrestling writer's block, muddling through a midlife crisis, or fixing a fraying friendship. The resulting malaise is often chronic, dangerous to our mental health, and with severe consequences to our success and development. What if there was a proven plan to get unstuck and break through?
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boring
- By Mohammed on 16-09-2023
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Anatomy of a Breakthrough
- How to Get Unstuck and Unlock Your Potential
- Narrated by: Adam Alter
- Length: 8 hrs and 51 mins
- Release date: 16-05-2023
- Language: English
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$25.24 or free with 30-day trial
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The Highly Sensitive Person’s Guide to Dealing with Toxic People
- How to Reclaim Your Power from Narcissists and Other Manipulators
- By: Shahida Arabi MA, Andrea Schneider LCSW
- Narrated by: Laural Merlington
- Length: 7 hrs and 21 mins
- Unabridged
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Overall45
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Performance38
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In The Highly Sensitive Person's Guide to Dealing with Toxic People, you'll learn evidence-based skills grounded in cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT) to help you recognize and shut down the common manipulation tactics used by toxic people, such as gaslighting, stonewalling, projection, covert put-downs, and love bombing.
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Not helpful
- By Kelly Miles on 12-02-2023
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The Highly Sensitive Person’s Guide to Dealing with Toxic People
- How to Reclaim Your Power from Narcissists and Other Manipulators
- Narrated by: Laural Merlington
- Length: 7 hrs and 21 mins
- Release date: 06-04-2021
- Language: English
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$24.09 or free with 30-day trial
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Love Louder
- 33 Ways to Amplify Your Life
- By: Preston Smiles
- Narrated by: Preston Smiles
- Length: 2 hrs and 13 mins
- Unabridged
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Overall30
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Performance22
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Story21
Former bad boy-turned-inspirational messenger Preston Smiles shakes things up in the world of personal development, sharing a uniquely modern, love-based approach on how to live with more excitement, clarity, and confidence. Preston Smiles, born in Compton and raised in Los Angeles, is no...
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Amazing, inspiring book!
- By Anonymous on 07-10-2018
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Love Louder
- 33 Ways to Amplify Your Life
- Narrated by: Preston Smiles
- Length: 2 hrs and 13 mins
- Release date: 19-07-2016
- Language: English
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Sale price: $5.99 (53% off)
Non-member price: $12.78
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Healing the Wounds of Rejection
- Moving Forward with Strength, Confidence, and the Ability to Trust Again
- By: Joyce Meyer, Ginger Stache
- Narrated by: Joyce Meyer, Ginger Stache
- Length: 5 hrs and 53 mins
- Unabridged
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An intimate, vulnerable and, compassionate conversation about the pain of rejection, filled with practical, biblical guidance to heal and move on with personal stories from beloved Bible teacher Joyce Meyer, Ginger Stache, and dozens of other women who have risen from the ashes of loss. In this...
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Healing the Wounds of Rejection
- Moving Forward with Strength, Confidence, and the Ability to Trust Again
- Narrated by: Joyce Meyer, Ginger Stache
- Length: 5 hrs and 53 mins
- Release date: 09-09-2025
- Language: English
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$18.16 or free with 30-day trial
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The Power of Imagination
- The Neville Goddard Treasury
- By: Neville Goddard
- Narrated by: Abby Halon
- Length: 15 hrs and 9 mins
- Unabridged
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Neville Goddard, one of the most fluent and charismatic New Thought preachers of the twentieth century. "There is just one reason for life's phenomena. You can only determine the cause of what is happening to you by monitoring your own consciousness." In the first chapter of THE POWER OF UNLIMITED IMAGINATION, Neville says these words. However, observing your consciousness is only the first step. The life-changing power is in understanding the role of imagination in shaping your consciousness. For so many years, Neville's message was centred on imagination.
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The Power of Imagination
- The Neville Goddard Treasury
- Narrated by: Abby Halon
- Length: 15 hrs and 9 mins
- Release date: 06-02-2026
- Language: English
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$31.60 or free with 30-day trial
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Just Eat It
- How intuitive eating can help you get your shit together around food
- By: Laura Thomas
- Narrated by: Laura Thomas
- Length: 16 hrs and 17 mins
- Unabridged
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'Truly life-changing' - Dolly Alderton 'The only 'diet' book worth reading this new year' - Alexandra Heminsley, Grazia Just Eat It isn’t just a book. It’s part of a movement to help us take back control over our bodies. To free us from restrictive dieting, disordered eating and punishing...
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Just Eat It
- How intuitive eating can help you get your shit together around food
- Narrated by: Laura Thomas
- Length: 16 hrs and 17 mins
- Release date: 18-11-2024
- Language: English
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$19.93 or free with 30-day trial
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Blind Curves
- A Woman, a Motorcycle, and a Journey to Reinvent Herself
- By: Linda Crill
- Narrated by: Tamara Marston
- Length: 8 hrs and 45 mins
- Unabridged
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Overall12
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Performance11
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After months of following one-size-fits-all advice for a 57-year-old widow, Linda Crill is still miserable, until she makes a rebellious spur-of-the-moment decision: she trades her corporate suits for motorcycle leathers and commits herself to a 2,500-mile road trip down America’s Pacific Northwest coast on a Harley. The problem: she doesn’t know how to ride and has only 30 days to learn. Four short weeks later, Linda joins two men and a woman for a white-knuckled, exhilarating road trip along the west coast from Vancouver, Canada, to the wine country of Mendocino, California....
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Blind Curves
- A Woman, a Motorcycle, and a Journey to Reinvent Herself
- Narrated by: Tamara Marston
- Length: 8 hrs and 45 mins
- Release date: 30-09-2014
- Language: English
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$25.73 or free with 30-day trial
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End Self Criticism, Blame & Doubt for Self Love & Acceptance
- Sleep Learning, Hypnosis, Relaxation, Meditation & Affirmations
- By: Jupiter Productions
- Narrated by: Anna Thompson
- Length: 3 hrs and 29 mins
- Original Recording
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This sleep learning script was designed to assist the listener in enhancing self-thoughts related to releasing self-judgments and beliefs, and gaining a positive sense of unconditional love for the self.
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End Self Criticism, Blame & Doubt for Self Love & Acceptance
- Sleep Learning, Hypnosis, Relaxation, Meditation & Affirmations
- Narrated by: Anna Thompson
- Length: 3 hrs and 29 mins
- Release date: 02-01-2017
- Language: English
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$17.28 or free with 30-day trial
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Empath-X
- Your Lifeline for Thriving on Earth as a Gifted Soul
- By: Sarah K. Grace
- Narrated by: Sarah K. Grace
- Length: 1 hr and 30 mins
- Unabridged
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A literal playbook that tells you how to feel good as a sensitive and gifted person in the insanity of today's world. No spiritual fluff here. Instead, this book is short, clear and direct: why you are like this, what to do about it in the moment as well as long term, and tools you can use every day to go from overwhelmed to feeling great...for real.
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Empath-X
- Your Lifeline for Thriving on Earth as a Gifted Soul
- Narrated by: Sarah K. Grace
- Length: 1 hr and 30 mins
- Release date: 17-09-2025
- Language: English
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$12.09 or free with 30-day trial
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The Highly Sensitive Person's Survival Guide
- Essential Skills for Living Well in an Overstimulating World (Step-By-Step Guides)
- By: Ted Zeff
- Narrated by: Paul Aulridge
- Length: 6 hrs and 32 mins
- Unabridged
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Overall13
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Performance12
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If you're a highly sensitive person (HSP), you're in good company. HSPs make up some 20 percent of the population, individuals like you who both enjoy and wrestle with a finely tuned nervous system. You often sense things that others ignore such as strong smells, bright lights, and the crush of crowds. Even the presence of strangers in your immediate vicinity can cause you considerable distraction.
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Great tools to learn from for a HSP
- By Yvette on 29-08-2016
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The Highly Sensitive Person's Survival Guide
- Essential Skills for Living Well in an Overstimulating World (Step-By-Step Guides)
- Narrated by: Paul Aulridge
- Length: 6 hrs and 32 mins
- Release date: 25-02-2015
- Language: English
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$23.42 or free with 30-day trial
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The Book of Shadow Work
- By: Keila Shaheen
- Length: 7 hrs and 24 mins
- Unabridged
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Overall1
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“The self-help queen of TikTok” – The Atlantic Step out of the shadows and join the millions around the world who have learned to face their fears and love themselves in this essential companion to the bestselling, viral phenomenon The Shadow Work Journal. Unlock your true potential with...
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The Book of Shadow Work
- Length: 7 hrs and 24 mins
- Release date: 16-01-2025
- Language: English
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$23.10 or free with 30-day trial
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Healing Developmental Trauma
- How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship
- By: Laurence Heller, Aline Lapierre
- Narrated by: Tom Perkins
- Length: 10 hrs and 29 mins
- Unabridged
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Overall32
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Performance29
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Explaining that an impaired capacity for connection to self and to others underlies most psychological and many physiological problems, clinicians Laurence Heller, PhD, and Aline LaPierre, PsyD, introduce the NeuroAffective Relational Model™ (NARM), a unified approach to developmental, attachment, and shock trauma that emphasizes working in the present moment. NARM is a somatically based psychotherapy that helps bring into awareness the parts of self that are disorganized and dysfunctional.
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A PROFOUND BOOK!
- By Belinda Bucknell on 07-10-2017
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Healing Developmental Trauma
- How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship
- Narrated by: Tom Perkins
- Length: 10 hrs and 29 mins
- Release date: 30-06-2015
- Language: English
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$27.55 or free with 30-day trial
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Becoming HER
- Straight Talk for Healing, Embodying, and Radiating as Your Most Powerful Self
- By: Monica Yates
- Narrated by: Monica Yates
- Length: 7 hrs and 24 mins
- Unabridged
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Overall9
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Performance9
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Story9
Picture HER: a woman who moves through life with ease, grace, and confidence. She isn’t caught up in the chaos of modern life. Instead, she exudes strength, radiates authenticity, and cultivates relationships that uplift her. Becoming HER is about healing your past, embodying your truest self, and radiating as the feminine woman you were born to be.
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Just wasn’t enough for me.
- By Amanda on 16-03-2026
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Becoming HER
- Straight Talk for Healing, Embodying, and Radiating as Your Most Powerful Self
- Narrated by: Monica Yates
- Length: 7 hrs and 24 mins
- Release date: 08-04-2025
- Language: English
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$22.99 or free with 30-day trial
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How to Tell a Story
- The Essential Guide to Memorable Storytelling from The Moth
- By: The Moth, Meg Bowles, Catherine Burns, and others
- Narrated by: Catherine Burns, Chloe Salmon, Jenifer Hixson, and others
- Length: 10 hrs and 9 mins
- Unabridged
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Overall4
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Performance4
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You are a multitude of stories. Every joy and heartbreak, every disappointment and dizzying high, has the makings of an unforgettable story. Whether your goal is to deliver the perfect wedding toast, give a moving eulogy, ace a job interview or simply connect more deeply to those around you, The Moth is here to help. In this book, the Moth team reveal the secrets of their time-honed process and use examples from beloved storytellers like Neil Gaiman, Elizabeth Gilbert, Nikesh Shukla, Sarfraz Manzoor and more.
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Very strange title for a book that had no story
- By Anonymous on 05-10-2022
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How to Tell a Story
- The Essential Guide to Memorable Storytelling from The Moth
- Narrated by: Catherine Burns, Chloe Salmon, Jenifer Hixson, Kate Tellers, Meg Bowles, Sarah Austin, The Moth
- Length: 10 hrs and 9 mins
- Release date: 22-09-2022
- Language: English
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$28.04 or free with 30-day trial
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Know Your Worth
- How to Build Your Self-Esteem, Grow in Confidence and Worry Less About What People Think
- By: Anna Mathur
- Narrated by: Anna Mathur
- Length: 7 hrs and 29 mins
- Unabridged
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Overall9
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Performance6
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A strong understanding of self-worth is crucial to living an authentic and fulfilling life, yet so many of us have lost that sense of who we truly are and what we are worthy of. On the surface, this may look like low confidence, imposter syndrome, chronic busy-ness, exhaustion, overwhelm, fear or anxiety, but at the core, it's low self-worth.
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Light read that gets the point across
- By Anonymous on 21-04-2022
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Know Your Worth
- How to Build Your Self-Esteem, Grow in Confidence and Worry Less About What People Think
- Narrated by: Anna Mathur
- Length: 7 hrs and 29 mins
- Release date: 13-05-2021
- Language: English
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$24.07 or free with 30-day trial
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I Am, I Can, I Will
- Silence Your Inner Critic, Wake Up Your Inner Coach, Reclaim Your Confidence and Power
- By: Gerry Hussey
- Narrated by: Gerry Hussey
- Length: 6 hrs and 35 mins
- Unabridged
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Our self-talk plays a significant role in what we manifest in our lives because our thoughts and beliefs shape our reality. Through his work coaching elite athletes, Gerry Hussey knows how to create a winning mindset. Here, he shares his most powerful tools of transformation. By learning how to cultivate the habit of running a consistently positive inner story, you will begin to take your energy away from the story of pain and fear and focus on a new story of confidence, empowerment and freedom.
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I Am, I Can, I Will
- Silence Your Inner Critic, Wake Up Your Inner Coach, Reclaim Your Confidence and Power
- Narrated by: Gerry Hussey
- Length: 6 hrs and 35 mins
- Release date: 01-05-2025
- Language: English
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$23.32 or free with 30-day trial
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The Self-Talk Workout
- Six Science-Backed Strategies to Dissolve Self-Criticism and Transform the Voice in Your Head
- By: Rachel Goldsmith Turow PhD
- Narrated by: Suzie Althens
- Length: 7 hrs and 13 mins
- Unabridged
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Perhaps you want to be nicer to yourself but don’t really know how to get there. Or maybe you’re someone who assumes self-criticism is a permanent part of your personality. Rest assured you’re not alone. Millions of people struggle with the toll that excessive self-criticism takes on their minds, energy levels, jobs, and relationships. And problems with self-talk vary dramatically from one person to the next: they can appear as mild but persistent inner criticism, full-blown self-loathing, or the pain of internalized oppression or abuse.
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Helpful. No woo woo.
- By Anonymous on 11-02-2024
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The Self-Talk Workout
- Six Science-Backed Strategies to Dissolve Self-Criticism and Transform the Voice in Your Head
- Narrated by: Suzie Althens
- Length: 7 hrs and 13 mins
- Release date: 01-11-2022
- Language: English
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$16.99 or free with 30-day trial
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The Year of No Nonsense
- How to Get Over Yourself and On with Your Life
- By: Meredith Atwood
- Narrated by: Meredith Atwood
- Length: 8 hrs and 22 mins
- Unabridged
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Overall18
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Performance15
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In the vein of How to Stop Feeling Like Sh*t, a practical guide to acknowledging and getting rid of the nonsense and bs in your life Exhausted and overworked lawyer, triathlete, wife, and mom Meredith Atwood decided one morning that she'd had it. She didn't take her kids to school. She didn't go...
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the concept is great, but....
- By Anonymous on 12-05-2020
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The Year of No Nonsense
- How to Get Over Yourself and On with Your Life
- Narrated by: Meredith Atwood
- Length: 8 hrs and 22 mins
- Release date: 17-12-2019
- Language: English
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$23.99 or free with 30-day trial
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Your Pocket Therapist
- Break Free from Old Patterns and Transform Your Life
- By: Annie Zimmerman
- Narrated by: Annie Zimmerman
- Length: 8 hrs and 18 mins
- Unabridged
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Overall13
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Performance13
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Every day psychotherapist and social media sensation Dr Annie Zimmerman meets clients who are struggling with their lives. They're committed to making changes, but they're stuck at the question stage. They ask her - why do I keep going back to a bad relationship? Why did I lose my temper? What is wrong with me? Here's the thing: nothing is wrong with them. They're just asking the wrong questions. In Your Pocket Therapist, Annie Zimmerman shows us that by understanding how our early lives shape our behaviour as adults, we can begin to unpick the ways in which we are being held back.
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insightful and moving
- By Anonymous on 30-05-2024
Preview -
Your Pocket Therapist
- Break Free from Old Patterns and Transform Your Life
- Narrated by: Annie Zimmerman
- Length: 8 hrs and 18 mins
- Release date: 11-01-2024
- Language: English
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$30.09 or free with 30-day trial
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Anxious Attachment Recovery for Neurodivergent Minds
- A Practical Guide to Breaking Free from Rejection Fears, Overthinking, and Self-Doubt to Build Secure, Lasting Relationships
- By: Brenda Emerson
- Narrated by: Rina Arlow
- Length: 4 hrs and 1 min
- Unabridged
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Your Mind Catches Every Detail – Except the One That Keeps Sabotaging Your Love Life. Discover why being neurodivergent AND anxiously attached creates relationship challenges others can't understand – and the breakthrough approach that finally makes connection feel safe. For the neurodivergent mind, anxious attachment isn't just relationship insecurity—it's a perfect storm where your brain's unique wiring collides with attachment patterns that traditional relationship advice simply doesn't address.
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Anxious Attachment Recovery for Neurodivergent Minds
- A Practical Guide to Breaking Free from Rejection Fears, Overthinking, and Self-Doubt to Build Secure, Lasting Relationships
- Narrated by: Rina Arlow
- Length: 4 hrs and 1 min
- Release date: 13-05-2025
- Language: English
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$18.81 or free with 30-day trial
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