Showing results by publisher "Macmillan Audio" in Emotions
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Three Steps to Courage
- Working Compassionately with Difficult Emotions
- By: Pema Chödrön
- Narrated by: Pema Chödrön
- Length: 3 hrs and 24 mins
- Unabridged
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Overall19
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Performance17
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Story17
In the midst of fear, anger, or sadness it may seem impossible to find our ground. Yet, the feelings we want to avoid the most can open the way to fearlessness, our basic goodness, and true freedom. Beloved Tibetan Buddhist teacher Pema Chödrön has a unique gift for helping those of all faiths...
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Uplifting and practical advice
- By Treez on 26-08-2024
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Three Steps to Courage
- Working Compassionately with Difficult Emotions
- Narrated by: Pema Chödrön
- Length: 3 hrs and 24 mins
- Release date: 03-03-2020
- Language: English
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$16.99 or free with 30-day trial
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Men, Women, and Worthiness
- The Experience of Shame and the Power of Being Enough
- By: Brené Brown PhD LMSW
- Narrated by: Brené Brown PhD LMSW
- Length: 2 hrs and 14 mins
- Unabridged
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Overall584
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Performance480
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Story480
We Are Enough: Engaging with the World from a Place of Worthiness Course objectives: Summarize the differences and similarities between the experience of shame for men and women Define guilt vs. shame—why one is a useful force for growth, while the other keeps us small Discuss the four...
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Great on it's own - but similar content
- By Jordan on 05-05-2017
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Men, Women, and Worthiness
- The Experience of Shame and the Power of Being Enough
- Narrated by: Brené Brown PhD LMSW
- Length: 2 hrs and 14 mins
- Release date: 31-05-2013
- Language: English
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$11.93 or free with 30-day trial
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The Highly Sensitive Person's Complete Learning Program
- Essential Insights and Tools for Navigating Your Work, Relationships, and Life
- By: Elaine Aron PhD
- Narrated by: Elaine Aron PhD
- Length: 10 hrs and 12 mins
- Unabridged
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Overall24
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Performance21
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Story21
Are You a Highly Sensitive Person? Here's the Essential Course to Thrive in the World. Are you sensitive to bright lights, loud noises, strong smells, or coarse fabrics? Do other people’s moods and needs strongly affect you? On busy days, do you ever wish you could withdraw to a quiet, private...
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wonderful
- By Robo on 26-05-2021
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The Highly Sensitive Person's Complete Learning Program
- Essential Insights and Tools for Navigating Your Work, Relationships, and Life
- Narrated by: Elaine Aron PhD
- Length: 10 hrs and 12 mins
- Release date: 03-12-2019
- Language: English
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$42.99 or free with 30-day trial
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Emotional Intelligence
- Why It Can Matter More Than IQ
- By: Daniel Goleman Ph.D. Ph.D.
- Narrated by: Barrett Whitener
- Length: 13 hrs and 32 mins
- Unabridged
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Overall273
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Performance223
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Story220
This program features a new introduction read by Daniel Goleman and a bonus dialogue between the author and Jon Kabat-Zinn. It is the tenth anniversary since the first publication of Daniel Goleman's groundbreaking bestseller, Emotional Intelligence which maps the territory where IQ meets EQ...
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fantastic read
- By Dan on 22-05-2016
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Emotional Intelligence
- Why It Can Matter More Than IQ
- Narrated by: Barrett Whitener
- Length: 13 hrs and 32 mins
- Release date: 01-03-2003
- Language: English
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$27.79 or free with 30-day trial
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Liberated Love
- Release Codependent Patterns and Create the Love You Desire
- By: Mark Groves, Kylie McBeath
- Narrated by: Kylie McBeath, Mark Groves
- Length: 9 hrs and 38 mins
- Unabridged
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Overall11
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Performance10
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Story10
Groves and McBeath’s work—through their Create the Love seminars, workbooks, and consultation programs—have educated a new generation of relationship seekers on the best ways to practice and cultivate love. In Liberated Love, you’ll explore your original relationship blueprint and learn how it informs your current relationships (spoiler alert: it’s often a pretty direct line), and discover how limitation can be the key to finding freedom and experiencing full, fully-realized love with another person.
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Brilliant. Smart, well structured and honest.
- By Luc Wiesman on 25-11-2025
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Liberated Love
- Release Codependent Patterns and Create the Love You Desire
- Narrated by: Kylie McBeath, Mark Groves
- Length: 9 hrs and 38 mins
- Release date: 16-04-2024
- Language: English
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$26.99 or free with 30-day trial
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Befriending Your Nervous System
- Looking Through the Lens of Polyvagal Theory
- By: Deb Dana LCSW
- Narrated by: Deb Dana LCSW
- Length: 8 hrs and 24 mins
- Unabridged
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Overall24
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Performance17
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Story17
Harness the power of your nervous system to support healthy relationships and personal well-being. Why is it that when you have a tense conversation with a boss, coworker, or partner, you feel like you’re staring down a charging rhinoceros? How is it that both situations cause a...
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Difficult listen
- By Amazon Customer on 09-03-2021
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Befriending Your Nervous System
- Looking Through the Lens of Polyvagal Theory
- Narrated by: Deb Dana LCSW
- Length: 8 hrs and 24 mins
- Release date: 23-06-2020
- Language: English
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$42.99 or free with 30-day trial
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The Power of Affirmations for Empaths
- Journaling Tools and Guided Meditations to Uplift the Sensitive Spirit
- By: Judith Orloff
- Narrated by: Judith Orloff
- Length: 8 hrs and 25 mins
- Unabridged
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Overall1
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Performance1
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Story1
An Audio Program of Affirmations and Practices for Empaths and All Highly Sensitive People For highly sensitive people, there are days when life’s challenges seem to pile up and become completely unmanageable. This is especially true in an era as stressful and fast paced as ours. Few people...
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This book is a treasure!
- By Catherine on 01-06-2024
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The Power of Affirmations for Empaths
- Journaling Tools and Guided Meditations to Uplift the Sensitive Spirit
- Narrated by: Judith Orloff
- Length: 8 hrs and 25 mins
- Release date: 18-04-2023
- Language: English
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$38.99 or free with 30-day trial
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The Language of Emotions
- What Your Feelings Are Trying to Tell You: Revised and Updated
- By: Karla McLaren M.Ed.
- Narrated by: Karla McLaren M.Ed.
- Length: 20 hrs and 26 mins
- Unabridged
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Overall2
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Performance1
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Story1
Featuring significant updates, the new edition of this beloved book takes readers to the heart of each emotion’s powerful gifts and messages. Every emotion—even shame, anger, and anxiety—brings us vital information and wisdom. Emotions—especially the unwanted and dishonored ones—hold a...
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Truth
- By Margot Tesch on 07-07-2024
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The Language of Emotions
- What Your Feelings Are Trying to Tell You: Revised and Updated
- Narrated by: Karla McLaren M.Ed.
- Length: 20 hrs and 26 mins
- Release date: 27-06-2023
- Language: English
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$28.99 or free with 30-day trial
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Emotional Alchemy
- How the Mind Can Heal the Heart
- By: Tara Bennett-Goleman, Dalai Lama - introduction
- Narrated by: Anna Fields
- Length: 3 hrs and 17 mins
- Abridged
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Overall13
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Performance12
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Story12
Alchemists sought to transform lead into gold. In the same way, says Tara Bennett-Goleman, we all have the natural ability to turn our moments of confusion and emotional pain into insightful clarity. Emotional Alchemy maps the mind and shows how, according to recent advances in cognitive therapy...
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emotional alchemy
- By Anonymous on 19-06-2025
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Emotional Alchemy
- How the Mind Can Heal the Heart
- Narrated by: Anna Fields
- Length: 3 hrs and 17 mins
- Release date: 01-03-2003
- Language: English
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$13.63 or free with 30-day trial
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Embracing Shame
- How to Stop Resisting Shame and Turn It into a Powerful Ally
- By: Bret Lyon PhD SEP, Sheila Rubin MA LMFT RDT/BCT
- Narrated by: Carla Emmons
- Length: 7 hrs and 9 mins
- Unabridged
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Overall0
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Performance0
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Story0
Discover a proven pathway for transforming shame from a self-punishing emotion into a powerful ally for your health and happiness. Why do we feel shame? Given how painful and destructive shame can be, it’s easy to see this emotion as an inner demon that turns our own mind against us. Yet shame...
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Embracing Shame
- How to Stop Resisting Shame and Turn It into a Powerful Ally
- Narrated by: Carla Emmons
- Length: 7 hrs and 9 mins
- Release date: 17-10-2023
- Language: English
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$21.99 or free with 30-day trial
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Destructive Emotions
- A Scientific Dialogue with the Dalai Lama
- By: Daniel Goleman, Dalai Lama
- Narrated by: Ed Levin
- Length: 5 hrs and 11 mins
- Abridged
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Overall16
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Performance15
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Story15
Buddhist philosophy tells us that all personal unhappiness and interpersonal conflict lie in the "three poisons": craving, anger, and delusion. With new high-tech devices, scientists can peer inside the brain centers that calm the inner storms of rage and fear. They also can demonstrate that awareness-training strategies such as meditation strengthen emotional stability - and greatly enhance our positive moods.
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Important ideas
- By RRF on 20-02-2023
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Destructive Emotions
- A Scientific Dialogue with the Dalai Lama
- Narrated by: Ed Levin
- Length: 5 hrs and 11 mins
- Release date: 24-01-2003
- Language: English
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$21.99 or free with 30-day trial
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Working with Emotional Intelligence
- By: Daniel Goleman Ph.D. Ph.D.
- Narrated by: Aaron Meza
- Length: 13 hrs and 3 mins
- Unabridged
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Overall9
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Performance7
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Story8
In his phenomenal bestseller, Emotional Intelligence, Daniel Goleman mapped the territory where IQ meets EQ, where we apply what we know to how we live. Spending over a year on the New York Times bestseller list, Emotional Intelligence provided the evidence for what many successful people...
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Working with Emotional Intelligence
- Narrated by: Aaron Meza
- Length: 13 hrs and 3 mins
- Release date: 18-01-2000
- Language: English
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$27.79 or free with 30-day trial
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The Squeaky Wheel
- Complaining the Right Way to Get Results, Improve Your Relationships, and Enhance Self-Esteem
- By: Guy Winch Ph.D. Ph.D.
- Narrated by: Guy Winch Ph.D. Ph.D.
- Length: 7 hrs and 41 mins
- Unabridged
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Overall10
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Performance7
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Story8
Although life was physically more difficult in the days of the horse and carriage, we complained much less back then, and when we did, our complaints were more likely to get results. Today we complain about everything--yet do so with remarkable ineffectiveness. Most of us grumble, vent, and...
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Excellent advice!
- By Fiona K on 16-10-2017
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The Squeaky Wheel
- Complaining the Right Way to Get Results, Improve Your Relationships, and Enhance Self-Esteem
- Narrated by: Guy Winch Ph.D. Ph.D.
- Length: 7 hrs and 41 mins
- Release date: 10-01-2011
- Language: English
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$21.99 or free with 30-day trial
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Essential Tools for Empaths
- A Survival Guide for Sensitive People
- By: Judith Orloff
- Narrated by: Judith Orloff
- Length: 4 hrs and 44 mins
- Unabridged
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Overall21
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Performance18
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Story18
Practical Survival Skills for Sensitive and Empathic People Are you an empath? If you’ve ever felt overwhelmed by noise and crowds, been put down for being too shy and introverted, or “caught” someone else’s bad mood, chances are you’re at least partially an empath. As an empath...
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Insightful and practical
- By Anonymous on 09-09-2019
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Essential Tools for Empaths
- A Survival Guide for Sensitive People
- Narrated by: Judith Orloff
- Length: 4 hrs and 44 mins
- Release date: 05-04-2017
- Language: English
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$17.89 or free with 30-day trial
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Emotional Advantage
- Embracing All Your Feelings to Create a Life You Love
- By: Randy Taran, Dalai Lama
- Narrated by: Randy Taran
- Length: 10 hrs and 31 mins
- Unabridged
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Overall3
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Performance3
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Story3
In recent years, there has been an overwhelming interest in the science of happiness and positive psychology, and many books on the subject. There is a good reason for this: It is a core, universal human drive. And while happiness has opened the door for many to move forward, there is a burgeoning curiosity about the full range of human emotions, all of which factor into the human experience. What do we do when life does not go as planned?
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Very easily understandable, life makes more sense!
- By Keyen on 27-10-2023
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Emotional Advantage
- Embracing All Your Feelings to Create a Life You Love
- Narrated by: Randy Taran
- Length: 10 hrs and 31 mins
- Release date: 04-06-2019
- Language: English
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$25.88 or free with 30-day trial
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Emotional Intelligence
- Why It Can Matter More Than IQ
- By: Daniel Goleman Ph.D. Ph.D.
- Narrated by: Daniel Goleman Ph.D. Ph.D.
- Length: 2 hrs and 59 mins
- Abridged
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Overall20
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Performance18
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Story17
Is IQ destiny? Not nearly as much as we think. This fascinating and persuasive program argues that our view of human intelligence is far too narrow, ignoring a crucial range of abilities that matter immensely in terms of how we do in life. Drawing on groundbreaking brain and behavioral research...
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Learning to Show Empathy Towards Other People
- By Paul Rayment on 22-07-2024
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Emotional Intelligence
- Why It Can Matter More Than IQ
- Narrated by: Daniel Goleman Ph.D. Ph.D.
- Length: 2 hrs and 59 mins
- Release date: 18-02-2000
- Language: English
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$13.63 or free with 30-day trial
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Reparenting the Inner Child
- The New Science of Our Oldest Wounds and How to Heal Them
- By: Nicole LePera
- Narrated by: Courtney Patterson, Nicole LePera
- Length: 13 hrs and 25 mins
- Unabridged
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Overall0
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Performance0
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Story0
From the #1 New York Times bestselling author of How to Do the Work and How to Be the Love You Seek comes a groundbreaking guide to healing our childhood wounds and rediscovering our full potential As adults, we often fall into patterns that feel irrational or out of character—shutting down...
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Reparenting the Inner Child
- The New Science of Our Oldest Wounds and How to Heal Them
- Narrated by: Courtney Patterson, Nicole LePera
- Length: 13 hrs and 25 mins
- Release date: 24-03-2026
- Language: English
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$28.76 or free with 30-day trial
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The Genius of Empathy
- Practical Skills to Heal Your Sensitive Self, Your Relationships, and the World
- By: Judith Orloff, His Holiness the Dalai Lama - introduction
- Narrated by: Judith Orloff
- Length: 8 hrs and 5 mins
- Unabridged
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Overall1
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Performance1
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Story1
Embrace empathy as your superpower for transformative personal healing, deeper relationships, and more potent work in the world. Empathy is no weakness―it holds transformative power to heal ourselves, strengthen our relationships, and amplify our purpose. Dr. Judith Orloff, known for landmark...
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Let your Empath Super Powers Shine
- By catherine coombes on 17-02-2025
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The Genius of Empathy
- Practical Skills to Heal Your Sensitive Self, Your Relationships, and the World
- Narrated by: Judith Orloff
- Length: 8 hrs and 5 mins
- Release date: 09-04-2024
- Language: English
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$19.01 or free with 30-day trial
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Practices for Embracing Anxiety
- Accessing the Wisdom and Energy of This Vital Emotion
- By: Karla McLaren M.Ed.
- Narrated by: Karla McLaren M.Ed.
- Length: 4 hrs and 46 mins
- Unabridged
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Overall4
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Performance3
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Story3
Guided audio practices to stop fighting your anxiety and start working with it as an untapped source of energy, focus, foresight, and productivity Are you struggling with anxiety? If so, you've probably tried the usual options—distraction, repression, medication, exercise, or just trying to...
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Loved it
- By Kindle Customer on 10-09-2022
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Practices for Embracing Anxiety
- Accessing the Wisdom and Energy of This Vital Emotion
- Narrated by: Karla McLaren M.Ed.
- Length: 4 hrs and 46 mins
- Release date: 30-06-2020
- Language: English
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$16.99 or free with 30-day trial
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Affirmations for Empaths
- A Year of Guided Journaling
- By: Judith Orloff
- Narrated by: Judith Orloff
- Length: 1 hr and 16 mins
- Unabridged
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Overall0
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Performance0
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Story0
Make the most of your gifts as a sensitive, caring person with this weekly affirmation guide from the foremost expert on empaths. An affirmation can be your most potent ally for immediate self-care when you’re feeling overwhelmed, stressed, or stuck in negative thinking. “Affirmations are...
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Affirmations for Empaths
- A Year of Guided Journaling
- Narrated by: Judith Orloff
- Length: 1 hr and 16 mins
- Release date: 09-08-2022
- Language: English
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$13.99 or free with 30-day trial
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