Showing titles in Emotions
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The Only Constant
- A Guide to Embracing Change and Leading an Authentic Life
- By: Najwa Zebian
- Narrated by: Najwa Zebian
- Length: 7 hrs and 42 mins
- Unabridged
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Overall10
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Performance10
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Story10
Most people want something in their life to change, whether it's their job, their personal relationships, or their ability to live authentically. And sometimes, unwanted change comes all too swiftly. In The Only Constant, celebrated poet and educator Najwa Zebian guides her reader through the...
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the most narcissistic author
- By ckxbeuxwpg on 24-04-2025
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The Only Constant
- A Guide to Embracing Change and Leading an Authentic Life
- Narrated by: Najwa Zebian
- Length: 7 hrs and 42 mins
- Release date: 05-03-2024
- Language: English
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$30.09 or free with 30-day trial
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How to Talk So Kids Will Listen & Listen So Kids Will Talk
- By: Adele Faber, Elaine Mazlish
- Narrated by: Susan Bennett
- Length: 8 hrs and 24 mins
- Unabridged
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Overall18
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Performance16
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Story16
“This parenting book actually made me a better parent.”—Lydia Kiesling, The New York Times From #1 New York Times bestselling authors, the ultimate “parenting bible” (The Boston Globe)—a timeless, beloved book on how to effectively communicate with your child. This bestselling...
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great
- By Dan on 18-02-2025
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How to Talk So Kids Will Listen & Listen So Kids Will Talk
- Narrated by: Susan Bennett
- Length: 8 hrs and 24 mins
- Release date: 02-05-2012
- Language: English
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$22.63 or free with 30-day trial
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Calm Your Thoughts
- Stop Overthinking, Stop Stressing, Stop Spiraling, and Start Living
- By: Nick Trenton
- Narrated by: Russell Newton
- Length: 4 hrs and 4 mins
- Unabridged
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Overall2
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Performance2
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Story2
Calm Your Thoughts is a book that understands what you’ve been through, the exhausting situation you’ve put yourself into, and how you lose your mind in the trap of anxiety and stress. Acclaimed author Nick Trenton will walk you through the obstacles with detailed and proven techniques to help you rewire your brain, control your thoughts, and change your mental habits. What’s more, the book will provide scientific approaches to completely change the way you think and feel about yourself by ending the vicious thought patterns.
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Calm Your Thoughts
- Stop Overthinking, Stop Stressing, Stop Spiraling, and Start Living
- Narrated by: Russell Newton
- Series: The Path to Calm, Book 2, Mental and Emotional Abundance, Book 2
- Length: 4 hrs and 4 mins
- Release date: 12-07-2021
- Language: English
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$18.81 or free with 30-day trial
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Your Dog Is Your Mirror
- The Emotional Capacity of Our Dogs and Ourselves
- By: Kevin Behan
- Narrated by: Patrick Lawlor
- Length: 12 hrs and 8 mins
- Unabridged
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Overall94
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Performance83
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Story83
In Your Dog Is Your Mirror, dog trainer Kevin Behan proposes a radical new model for understanding canine behavior: a dog’s behavior and emotion, indeed its very cognition, are driven by our emotion. The dog doesn’t respond to its owner based on what the owner thinks, says, or does; it responds to what the owner feels. And in this way, dogs can actually put people back in touch with their own emotions.
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SO Annoying
- By Anonymous on 30-09-2022
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Your Dog Is Your Mirror
- The Emotional Capacity of Our Dogs and Ourselves
- Narrated by: Patrick Lawlor
- Length: 12 hrs and 8 mins
- Release date: 03-11-2020
- Language: English
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$29.63 or free with 30-day trial
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The Operating Manual to Life
- Breaking Loops Healing & Conscious Evolution
- By: David Dayan Fisher
- Narrated by: David Dayan Fisher
- Length: 3 hrs and 7 mins
- Unabridged
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Overall0
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Performance0
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After three decades of study into human behavior, from being a Hollywood actor to going to college to study experiential spiritual psychology, and then training with many great masters and teachers, to going on his own hero's journey, David believes he has formulated a very easy to ingest and digest, simple, operating manual to how we can regulate, elevate, resonate, and evolve the human experience to our greatest potential. This book is the result of many stumbles, fumbles, and tumbles along the way, to find the way.
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The Operating Manual to Life
- Breaking Loops Healing & Conscious Evolution
- Narrated by: David Dayan Fisher
- Length: 3 hrs and 7 mins
- Release date: 17-10-2025
- Language: English
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$17.28 or free with 30-day trial
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Mind Your Body
- By: Nicole J Sachs
- Narrated by: Nicole J Sachs
- Length: 9 hrs and 31 mins
- Unabridged
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Overall11
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Performance11
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Story11
In Mind Your Body, psychotherapist Nicole Sachs shows us a new way of understanding and tackling chronic pain by nurturing your mind–body connection. With compassionate guidance, she helps us to understand that pain is an invitation to recognise the inner truths that have been waiting for our acknowledgement.
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Such a treasure!!
- By Anonymous on 10-02-2025
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Mind Your Body
- Narrated by: Nicole J Sachs
- Length: 9 hrs and 31 mins
- Release date: 06-02-2025
- Language: English
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$20.23 or free with 30-day trial
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How to Make Good Things Happen
- Know Your Brain, Enhance Your Life
- By: Marian Rojas Estapé M. D.
- Narrated by: Marisol Ramirez
- Length: 7 hrs and 54 mins
- Unabridged
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Overall5
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Performance4
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Story4
An empowering journey through the mechanisms of the mind from one of the world’s leading mental health experts. For those in pursuit of a better life, psychiatrist Marian Rojas Estapé presents the essential guide to neuroscience-driven mindfulness. Understanding your brain, managing your...
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How to Make Good Things Happen
- Know Your Brain, Enhance Your Life
- Narrated by: Marisol Ramirez
- Length: 7 hrs and 54 mins
- Release date: 18-05-2021
- Language: English
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$21.73 or free with 30-day trial
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It's Not Your Fault
- By: Alex Howard
- Narrated by: Alex Howard
- Length: 8 hrs and 21 mins
- Unabridged
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Overall4
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Performance3
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Story3
This powerful self-help audiobook will change the way you see your past and transform the way you live now.Do you struggle to find happiness in yourself or in your relationships? Do you have issues with your physical or mental health such as fatigue, anxiety, sleep problems, addictions or...
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Incredibly empowering and insightful
- By Catherine on 02-03-2024
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It's Not Your Fault
- Narrated by: Alex Howard
- Length: 8 hrs and 21 mins
- Release date: 12-09-2023
- Language: English
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$19.01 or free with 30-day trial
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We Can Do Hard Things
- Answers to Life's 20 Questions From the Bestselling Author of Untamed
- By: Glennon Doyle, Abby Wambach, Amanda Doyle
- Narrated by: Glennon Doyle, Abby Wambach, Amanda Doyle
- Length: 11 hrs and 54 mins
- Unabridged
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Overall9
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Performance9
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Story9
Brought to you by Penguin. The #1 SUNDAY TIMES bestselling authors and award-winning podcasters Glennon Doyle, Abby Wambach, and Amanda Doyle created We Can Do Hard Things the guidebook for being alive — to help fellow travelers find their way through life. When you travel through a new...
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Understanding and relatability
- By Anonymous on 05-04-2026
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We Can Do Hard Things
- Answers to Life's 20 Questions From the Bestselling Author of Untamed
- Narrated by: Glennon Doyle, Abby Wambach, Amanda Doyle
- Length: 11 hrs and 54 mins
- Release date: 08-05-2025
- Language: English
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$21.42 or free with 30-day trial
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Complex PTSD
- From Surviving to Thriving
- By: Pete Walker
- Narrated by: Paul Brion
- Length: 10 hrs and 28 mins
- Unabridged
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Overall219
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Performance170
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Story165
The causes of Complex Post-Traumatic Stress Disorder range from severe neglect to monstrous abuse. Many survivors grew up in houses that were not homes-in families that were as loveless as orphanages and sometimes as dangerous. If you felt unwanted, unliked, rejected, hated, and/or despised for a lengthy portion of your childhood, trauma may be deeply engrained in your mind, soul, and body. This book is a practical guide to recovering from lingering childhood trauma. It is copiously illustrated with examples of the author's and his clients' journeys of recovering.
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Voice for audiobook was intolerable
- By pigeonpants on 15-08-2020
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Complex PTSD
- From Surviving to Thriving
- Narrated by: Paul Brion
- Length: 10 hrs and 28 mins
- Release date: 28-12-2018
- Language: English
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$27.55 or free with 30-day trial
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The Power of You
- Manifest Your Wildest Dreams in Seven Steps - THE INSTANT SUNDAY TIMES BESTSELLER and the manifesting guide you've been looking for
- By: Michele Knight-Waite
- Narrated by: Michele Knight-Waite
- Length: 5 hrs and 24 mins
- Unabridged
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Overall1
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Performance1
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Story1
*** THE INSTANT SUNDAY TIMES BESTSELLER *** Have you tried manifesting - and zilch?! Have you been dreaming, longing, and wishing for a better future? Have you vision-boarded like a wild thing, carried crystals in your underwear while lighting your New Moon candles and chanting positive...
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engaging and insightful
- By sharee jones on 11-11-2025
Preview -
The Power of You
- Manifest Your Wildest Dreams in Seven Steps - THE INSTANT SUNDAY TIMES BESTSELLER and the manifesting guide you've been looking for
- Narrated by: Michele Knight-Waite
- Length: 5 hrs and 24 mins
- Release date: 07-08-2025
- Language: English
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$30.09 or free with 30-day trial
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Sensitive
- The Power of a Thoughtful Mind in an Overwhelming World
- By: Jenn Granneman, Andre Sólo
- Narrated by: Patty Nieman
- Length: 7 hrs and 21 mins
- Unabridged
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Overall5
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Performance4
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Story4
Do you have a heightened sense of empathy? Do you often notice details that others ignore? Do you ever feel overwhelmed in a busy, loud environment? If you answered yes to any of those questions, chances are you're a 'highly sensitive person', along with one fifth of the population. Highly sensitive people exemplify our most humane traits. They embody not just emotional sensitivity - qualities like empathy, kindness, and concern for strangers - but physical sensitivity too, processing all information very deeply.
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Like listening to a book about myself
- By Zoe crook on 01-11-2024
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Sensitive
- The Power of a Thoughtful Mind in an Overwhelming World
- Narrated by: Patty Nieman
- Length: 7 hrs and 21 mins
- Release date: 30-03-2023
- Language: English
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$18.79 or free with 30-day trial
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Adult Daughters of Narcissistic Mothers
- Quiet the Critical Voice in Your Head, Heal Self-Doubt, and Live the Life You Deserve
- By: Stephanie M. Kriesberg PsyD, Wendy T. Behary LCSW - foreword
- Narrated by: Linda Jones
- Length: 5 hrs and 47 mins
- Unabridged
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Overall5
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Performance4
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Story4
If you were raised by a narcissistic mother and are struggling with the lingering effects of a toxic upbringing, this is the road map you need to heal the past and thrive in the present and future.
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interesting exploration
- By Karamatho on 05-08-2023
Preview -
Adult Daughters of Narcissistic Mothers
- Quiet the Critical Voice in Your Head, Heal Self-Doubt, and Live the Life You Deserve
- Narrated by: Linda Jones
- Length: 5 hrs and 47 mins
- Release date: 17-01-2023
- Language: English
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$22.72 or free with 30-day trial
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Smitten
- Romantic Obsession, the Neuroscience of Limerence, and How to Make Love Last
- By: Dr Tom Bellamy
- Narrated by: John Hopkins
- Length: 9 hrs and 46 mins
- Unabridged
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Overall3
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Performance3
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Story3
Psychologists use the word 'limerence' to describe obsessive, passionate or addictive love, and millions of people will experience it at some point in their life. When passion warps into intrusive thoughts and mood swings, unchecked limerence can damage relationships and be hard to control. In this groundbreaking book, neuroscientist and limerent Dr Tom Bellamy looks at exactly what is happening in the limerent brain, shedding a welcome light on this common, yet little-understood, element of the human experience.
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Smitten
- Romantic Obsession, the Neuroscience of Limerence, and How to Make Love Last
- Narrated by: John Hopkins
- Length: 9 hrs and 46 mins
- Release date: 08-04-2025
- Language: English
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$25.51 or free with 30-day trial
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Stop Overthinking
- 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present (Mental and Emotional Abundance, Book 6)
- By: Nick Trenton
- Narrated by: Russell Newton
- Length: 3 hrs and 13 mins
- Unabridged
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Overall15
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Performance12
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Story12
Break free of your self-imposed mental prison. Stop Overthinking is a book that understands what you’ve been through, the exhausting situation you’ve put yourself into, and how you lose your mind in the trap of anxiety and stress. Acclaimed author Nick Trenton will walk you through the obstacles, with detailed and proven techniques, to help you rewire your brain, control your thoughts, and change your mental habits.
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Un-engaging summary
- By Darko on 17-07-2025
Preview -
Stop Overthinking
- 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present (Mental and Emotional Abundance, Book 6)
- Narrated by: Russell Newton
- Series: Mental and Emotional Abundance, Book 1
- Length: 3 hrs and 13 mins
- Release date: 10-03-2021
- Language: English
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$17.28 or free with 30-day trial
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The Unshaming Way
- A Compassionate Guide to Dismantling Shame--Heal from trauma, unlearn self-blame, and reclaim your story
- By: David Bedrick
- Narrated by: A'rese Emokpae
- Length: 12 hrs and 33 mins
- Unabridged
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Overall3
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Performance3
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Story3
“In this astute work, David Bedrick provides a deep investigation of shame, the most debilitating of our mind states, and offers a workable, practice-based, and accessible path to divesting ourselves from it.” —Gabor Maté, MD, New York Times best-selling author of In the Realm of Hungry...
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Mind Shifting
- By Adrian on 22-09-2025
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The Unshaming Way
- A Compassionate Guide to Dismantling Shame--Heal from trauma, unlearn self-blame, and reclaim your story
- Narrated by: A'rese Emokpae
- Length: 12 hrs and 33 mins
- Release date: 26-11-2024
- Language: English
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$29.82 or free with 30-day trial
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Minding Your Mind
- By: James O'Loghlin, Ian Hickie
- Narrated by: Ian Hickie, James O'Loghlin
- Length: 9 hrs and 39 mins
- Unabridged
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Overall8
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Performance7
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Story7
The mind is a marvel. It's at the centre of our most rewarding experiences. It lets in awe and laughter, love and wisdom, and helps us overcome life's great trials. It's our greatest asset, but it can also be our greatest adversary, allowing in self-doubt, anxious thoughts and depression. It can...
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Happy reader
- By Anonymous on 02-03-2026
Preview -
Minding Your Mind
- Narrated by: Ian Hickie, James O'Loghlin
- Length: 9 hrs and 39 mins
- Release date: 18-10-2022
- Language: English
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$26.39 or free with 30-day trial
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Anxiety
- Meditations on the Anxious Mind
- By: The School of Life
- Narrated by: Rachel Lanning
- Length: 2 hrs and 48 mins
- Unabridged
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Overall4
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Performance4
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Story4
This is a guide to anxiety: why we feel it, how we experience it when it strikes, and what we can do when we come under its influence. Across a series of essays that look at the subject from a number of angles, the tone is helpful, compassionate, and in the best sense, practical.
Preview -
Anxiety
- Meditations on the Anxious Mind
- Narrated by: Rachel Lanning
- Length: 2 hrs and 48 mins
- Release date: 08-11-2021
- Language: English
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$16.29 or free with 30-day trial
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The Power of Real Optimism
- A Practical, Science-Based Guide to Staying Resilient, Curious, and Open Even When Life is Hard
- By: Deepika Chopra
- Narrated by: Deepika Chopra
- Length: 9 hrs and 31 mins
- Unabridged
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Overall0
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Performance0
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Story0
Optimism isn't about pretending everything is fine. It's about staying open and flexible—especially when it's not. In this fresh, science-backed debut, professional psychologist and media expert Dr. Deepika Chopra shows us how to build the kind of optimism that can actually withstand real life. In The Power of Real Optimism, Dr. Deepika Chopra—known as The Optimism Doctor®—offers a radically different definition: optimism as a science, a skill, and a psychological muscle we can strengthen.
Preview -
The Power of Real Optimism
- A Practical, Science-Based Guide to Staying Resilient, Curious, and Open Even When Life is Hard
- Narrated by: Deepika Chopra
- Length: 9 hrs and 31 mins
- Release date: 17-03-2026
- Language: English
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$59.25 or free with 30-day trial
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Emotional Intelligence
- Why It Can Matter More Than IQ
- By: Daniel Goleman Ph.D. Ph.D.
- Narrated by: Barrett Whitener
- Length: 13 hrs and 32 mins
- Unabridged
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Overall273
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Performance223
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Story220
This program features a new introduction read by Daniel Goleman and a bonus dialogue between the author and Jon Kabat-Zinn. It is the tenth anniversary since the first publication of Daniel Goleman's groundbreaking bestseller, Emotional Intelligence which maps the territory where IQ meets EQ...
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fantastic read
- By Dan on 22-05-2016
Preview -
Emotional Intelligence
- Why It Can Matter More Than IQ
- Narrated by: Barrett Whitener
- Length: 13 hrs and 32 mins
- Release date: 01-03-2003
- Language: English
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$27.79 or free with 30-day trial
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