Showing titles in Emotions
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Reset Your Child's Brain
- A Four-Week Plan to End Meltdowns, Raise Grades, and Boost Social Skills by Reversing the Effects of Electronic Screen-Time
- By: Victoria L. Dunckley MD
- Narrated by: Coleen Marlo
- Length: 11 hrs and 58 mins
- Unabridged
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Overall5 out of 5 stars 10
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Performance4.5 out of 5 stars 9
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Story4.5 out of 5 stars 9
 Increasing numbers of parents grapple with children who are acting out without obvious reason. Revved up and irritable, many of these children are diagnosed with ADHD, bipolar illness, autism, or other disorders, but don't respond well to treatment. They are then medicated, often with poor results and unwanted side effects. Based on emerging scientific research and extensive clinical experience, integrative child psychiatrist Dr. Victoria Dunckley has pioneered a four-week program to treat the frequent underlying cause, Electronic Screen Syndrome (ESS). - 
    
                        
    
5 out of 5 stars
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A MUST READ!!!
- By Samantha on 24-10-2018
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Reset Your Child's Brain
- A Four-Week Plan to End Meltdowns, Raise Grades, and Boost Social Skills by Reversing the Effects of Electronic Screen-Time
- Narrated by: Coleen Marlo
- Length: 11 hrs and 58 mins
- Release date: 08-05-2018
- Language: English
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The Science of Attraction
- What Behavioral & Evolutionary Psychology Can Teach Us About Flirting, Dating, and Mating (The Psychology of Social Dynamics, Book 4)
- By: Patrick King
- Narrated by: Russell Newton
- Length: 4 hrs and 31 mins
- Unabridged
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Overall4 out of 5 stars 2
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Performance4.5 out of 5 stars 2
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Story3.5 out of 5 stars 2
 The Science of Attraction (2nd Edition) is an in-depth look at human attraction and what draws people together. It dives into peer-reviewed research, combined with the insightful and straightforward observations of a renowned dating coach - Patrick King is an internationally best-selling author and acclaimed speaker and coach. Together, this book is the ultimate guide to inform, diagnose, and recommend highly actionable steps to take your dating life to the next level. No tricks, no manipulation; only getting inside the human psyche. - 
    
                            
  
The Science of Attraction
- What Behavioral & Evolutionary Psychology Can Teach Us About Flirting, Dating, and Mating (The Psychology of Social Dynamics, Book 4)
- Narrated by: Russell Newton
- Series: The Psychology of Social Dynamics, Book 4
- Length: 4 hrs and 31 mins
- Release date: 12-10-2021
- Language: English
 Failed to add itemsSorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.Please try again laterAdd to Wish List failed.Please try again laterRemove from Wish List failed.Please try again laterFollow podcast failedUnfollow podcast failed$16.99 or free with 30-day trial 
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Open When…
- A Companion for Life’s Twists & Turns
- By: Julie Smith
- Narrated by: Julie Smith
- Length: 7 hrs and 43 mins
- Unabridged
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Overall5 out of 5 stars 10
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Performance5 out of 5 stars 10
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Story5 out of 5 stars 10
 Open When... is the book to turn to when you find yourself in the eye of the storm. Within this book are a series of Open When style letters from Dr Julie to help navigate the moments of overwhelm, confusion or self-doubt that we all face when life gets messy. Offering calm, clarity and a laser focus on the best way forward, each personal letter is followed by real-time tools that will help you re-frame the situation and decide on your next move. - 
    
                        
    
5 out of 5 stars
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Best place to start when life feels on hard mode
- By Julie Robinson on 28-03-2025
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Open When…
- A Companion for Life’s Twists & Turns
- Narrated by: Julie Smith
- Length: 7 hrs and 43 mins
- Release date: 02-01-2025
- Language: English
 Failed to add itemsSorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.Please try again laterAdd to Wish List failed.Please try again laterRemove from Wish List failed.Please try again laterFollow podcast failedUnfollow podcast failed$22.99 or free with 30-day trial 
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Light on the Other Side of Divorce
- Discovering the New You
- By: Elizabeth Cohen PhD
- Narrated by: Suzie Althens
- Length: 8 hrs and 29 mins
- Unabridged
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Overall5 out of 5 stars 2
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Performance3 out of 5 stars 2
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Story5 out of 5 stars 2
 You deserve love and affection. Dr. Elizabeth Cohen has been there - she really, truly knows how it feels to have your life derailed by divorce. As a therapist who has worked with hundreds of divorcing clients, she has developed the Afterglow method, which teaches you how to rediscover a life of growth, change, and abundance post-breakup. - 
    
                        
    
5 out of 5 stars
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Good book
- By Emancipated on 13-06-2021
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Light on the Other Side of Divorce
- Discovering the New You
- Narrated by: Suzie Althens
- Length: 8 hrs and 29 mins
- Release date: 13-04-2021
- Language: English
 Failed to add itemsSorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.Please try again laterAdd to Wish List failed.Please try again laterRemove from Wish List failed.Please try again laterFollow podcast failedUnfollow podcast failed$26.99 or free with 30-day trial 
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Habits for Happiness
- 10 Daily Steps for Living Your Happiest Life
- By: Dr Tim Sharp
- Narrated by: Dr Tim Sharp
- Length: 3 hrs and 43 mins
- Original Recording
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Overall4.5 out of 5 stars 535
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Performance4.5 out of 5 stars 401
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Story4.5 out of 5 stars 390
 How do we get happy? Listen to a positive, step-by-step guide on the building blocks for personal happiness by Dr Tim Sharp (aka Dr Happy). Through ten daily habits, this series provides the learnings and practical strategies for creating a happier life. Dr Tim Sharp is a clinical and consulting psychologist with three degrees in psychology and a distinguished career over several decades. He's Australia's very own "Dr Happy" and the founder of The Happiness Institute. This is an Audible Original. - 
    
                        
    
1 out of 5 stars
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Author clearly has no understanding of PTSD
- By Anonymous on 21-01-2020
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Habits for Happiness
- 10 Daily Steps for Living Your Happiest Life
- Narrated by: Dr Tim Sharp
- Length: 3 hrs and 43 mins
- Release date: 07-06-2024
- Language: English
 Failed to add itemsSorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.Please try again laterAdd to Wish List failed.Please try again laterRemove from Wish List failed.Please try again laterFollow podcast failedUnfollow podcast failed$14.99 or free with 30-day trial 
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Emotional Agility
- Get Unstuck, Embrace Change and Thrive in Work and Life
- By: Susan David
- Narrated by: Claire Gordon-Webster
- Length: 7 hrs and 28 mins
- Unabridged
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Overall4.5 out of 5 stars 246
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Performance4.5 out of 5 stars 210
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Story4.5 out of 5 stars 209
 Penguin presents the unabridged downloadable audiobook edition of Emotional Agility by Susan David, read by Claire Gordon-Webster. Every day we speak around 16,000 words - but inside our minds we create tens of thousands more. Thoughts such as 'I'm not spending enough time with my children' or 'I'm not good enough to present my work' can seem to be unshakable facts. In reality they're the judgemental opinions of our inner voices. - 
    
                        
    
5 out of 5 stars
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Easy to follow, insightful
- By Amazon Customer on 07-03-2018
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Emotional Agility
- Get Unstuck, Embrace Change and Thrive in Work and Life
- Narrated by: Claire Gordon-Webster
- Length: 7 hrs and 28 mins
- Release date: 23-05-2016
- Language: English
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Thriving as an Empath
- 365 Days of Self-Care for Sensitive People
- By: Judith Orloff MD
- Narrated by: Angela Juarez
- Length: 10 hrs and 50 mins
- Unabridged
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Overall4.5 out of 5 stars 6
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Performance5 out of 5 stars 4
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Story5 out of 5 stars 4
 Empaths have so much to offer as healers, creatives, friends, lovers, and innovators at work. Yet highly sensitive and empathic people often give too much at the expense of their own well-being - and end up absorbing the stress of others. "To stay healthy and happy," writes Dr. Judith Orloff, "you must be ready with daily self-care practices that work." With Thriving as an Empath, she provides an invaluable resource to help you protect yourself from the stresses of an overwhelming world and embrace the "gift of being different". - 
    
                            
  
Thriving as an Empath
- 365 Days of Self-Care for Sensitive People
- Narrated by: Angela Juarez
- Length: 10 hrs and 50 mins
- Release date: 22-10-2019
- Language: English
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Relationship Reset
- How to Break the Cycle of Conflict and Create Secure and Lasting Love
- By: Lissy Abrahams
- Narrated by: Lissy Abrahams
- Length: 7 hrs and 37 mins
- Unabridged
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Overall4.5 out of 5 stars 15
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Performance4.5 out of 5 stars 13
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Story4.5 out of 5 stars 13
 Why do we fight most with those we love best? Australian relationship therapist Lissy Abrahams has spent years exploring this question, both in her treatment room helping clients and through extensive research. She knows that long-term conflict leaves us drained, anxious and worried for the emotional wellbeing of our families, but says it is neither intractable or inevitable. Conflict is caused by unconscious patterns of thinking and behaviour - unresolved feelings of fear, instability or pain - that can be consciously rewired for a healthier, happier relationship. - 
    
                        
    
3 out of 5 stars
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seeing my partner as 2 dimensional
- By Stacy white on 23-10-2024
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Relationship Reset
- How to Break the Cycle of Conflict and Create Secure and Lasting Love
- Narrated by: Lissy Abrahams
- Length: 7 hrs and 37 mins
- Release date: 17-11-2022
- Language: English
 Failed to add itemsSorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.Please try again laterAdd to Wish List failed.Please try again laterRemove from Wish List failed.Please try again laterFollow podcast failedUnfollow podcast failed$21.99 or free with 30-day trial 
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The End of Mental Illness
- How Neuroscience Is Transforming Psychiatry and Helping Prevent or Reverse Mood and Anxiety Disorders, ADHD, Addictions, PTSD, Psychosis, Personality Disorders, and More
- By: Daniel G. Amen
- Narrated by: Richard Harries
- Length: 13 hrs and 37 mins
- Unabridged
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Overall4.5 out of 5 stars 42
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Performance5 out of 5 stars 30
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Story4.5 out of 5 stars 30
 New hope for those suffering from conditions like depression, anxiety, bipolar disorder, addictions, PTSD, ADHD, and more. Though incidence of these conditions is skyrocketing, for the past four decades standard treatment hasn’t much changed, and success rates in treating them have barely improved, either. Meanwhile, the stigma of the “mental illness” label - damaging and devastating on its own - can often prevent sufferers from getting the help they need. Brain specialist and best-selling author Dr. Daniel Amen aims to change all that. - 
    
                        
    
2 out of 5 stars
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Dont drink, do drugs or work in a toxic environmen
- By Robert Fletcher on 09-01-2024
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The End of Mental Illness
- How Neuroscience Is Transforming Psychiatry and Helping Prevent or Reverse Mood and Anxiety Disorders, ADHD, Addictions, PTSD, Psychosis, Personality Disorders, and More
- Narrated by: Richard Harries
- Length: 13 hrs and 37 mins
- Release date: 12-03-2020
- Language: English
 Failed to add itemsSorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.Please try again laterAdd to Wish List failed.Please try again laterRemove from Wish List failed.Please try again laterFollow podcast failedUnfollow podcast failed$35.99 or free with 30-day trial 
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Trust Yourself
- Stop Overthinking and Channel Your Emotions for Success at Work
- By: Melody Wilding LMSW
- Narrated by: Melody Wilding LMSW
- Length: 5 hrs and 21 mins
- Unabridged
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Overall5 out of 5 stars 5
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Performance5 out of 5 stars 5
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Story5 out of 5 stars 5
 Being highly attuned to your emotions, your environment, and the behavior of others can be the keys to success, but they can also lead to overthinking everything and burnout. Human behavior expert and executive coach Melody Wilding, LMSW has spent the past 10 years working with Sensitive Strivers like you. In this groundbreaking book, she draws on decades of research and client work to examine the intersection of sensitivity and achievement in the workplace and offer neuroscience-based strategies you can use to reclaim control of your life and reach your full potential. - 
    
                        
    
5 out of 5 stars
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A coaching and training program, not just a book.
- By Anonymous on 15-04-2022
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Trust Yourself
- Stop Overthinking and Channel Your Emotions for Success at Work
- Narrated by: Melody Wilding LMSW
- Length: 5 hrs and 21 mins
- Release date: 04-05-2021
- Language: English
 Failed to add itemsSorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.Please try again laterAdd to Wish List failed.Please try again laterRemove from Wish List failed.Please try again laterFollow podcast failedUnfollow podcast failed$21.99 or free with 30-day trial 
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The Art of Holding Space
- A Practice of Love, Liberation, and Leadership
- By: Heather Plett
- Narrated by: Heather Plett
- Length: 9 hrs and 40 mins
- Unabridged
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Overall5 out of 5 stars 11
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Performance4.5 out of 5 stars 9
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Story5 out of 5 stars 9
 The ability to “hold space” for yourself and for others has never been more urgent. Faced with global issues of climate change, political unrest, violence, and economic crises, more citizens of the world are experiencing disconnection, grief, and a deep sense of loneliness than at any other time. But, with the right tools, you and your circle can become part of the solution. - 
    
                        
    
5 out of 5 stars
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Perfect read for anyone showing up in service to humanity
- By Michelle on 26-03-2021
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The Art of Holding Space
- A Practice of Love, Liberation, and Leadership
- Narrated by: Heather Plett
- Length: 9 hrs and 40 mins
- Release date: 12-02-2021
- Language: English
 Failed to add itemsSorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.Please try again laterAdd to Wish List failed.Please try again laterRemove from Wish List failed.Please try again laterFollow podcast failedUnfollow podcast failed$26.99 or free with 30-day trial 
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Rules of Resilience
- 10 Ways Successful People Get Better, Wiser, and Stronger
- By: Valorie Burton
- Narrated by: Valorie Burton
- Length: 8 hrs and 22 mins
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
 No matter what it is you want in life, the difference between success and failure is resilience. Fortunately, the skills of resilience can be learned. In Rules of Resilience, Valorie Burton, best-selling author and CEO of the Coaching and Positive Psychology Institute, teaches you how to build or strengthen your own personal resilience system, offering practical strategies you can employ immediately to conquer obstacles, overcome setbacks, achieve greater happiness, and succeed at higher levels than ever before. - 
    
                            
  
Rules of Resilience
- 10 Ways Successful People Get Better, Wiser, and Stronger
- Narrated by: Valorie Burton
- Length: 8 hrs and 22 mins
- Release date: 16-09-2025
- Language: English
 Failed to add itemsSorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.Please try again laterAdd to Wish List failed.Please try again laterRemove from Wish List failed.Please try again laterFollow podcast failedUnfollow podcast failed$26.99 or free with 30-day trial 
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Neuro-Discipline
- Everyday Neuroscience for Self-Discipline, Focus, and Defeating Your Brain’s Impulsive and Distracted Nature
- By: Peter Hollins
- Narrated by: Russell Newton
- Length: 3 hrs and 45 mins
- Unabridged
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Overall4.5 out of 5 stars 50
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Performance4.5 out of 5 stars 43
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Story4.5 out of 5 stars 42
 Control your brain so it doesn’t control you. A science-based approach to getting things done and avoiding laziness and procrastination. Stop leaving tasks unstarted and/or unfinished. You’re better than that. The key to beating this is understanding the brain’s imperatives and working with them. Neuro-Discipline is your layperson’s guide to self-discipline success - just enough biology and psychology to give important context, while ensuring that you don’t get stuck in the minutiae. This isn’t just an audiobook; it has over 20 actionable tips you can use today. - 
    
                        
    
5 out of 5 stars
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great listen
- By Chicklet on 22-11-2019
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Neuro-Discipline
- Everyday Neuroscience for Self-Discipline, Focus, and Defeating Your Brain’s Impulsive and Distracted Nature
- Narrated by: Russell Newton
- Series: Live a Disciplined Life, Book 3
- Length: 3 hrs and 45 mins
- Release date: 31-10-2019
- Language: English
 Failed to add itemsSorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.Please try again laterAdd to Wish List failed.Please try again laterRemove from Wish List failed.Please try again laterFollow podcast failedUnfollow podcast failed$16.99 or free with 30-day trial 
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The Empath's Survival Guide
- Life Strategies for Sensitive People
- By: Judith Orloff
- Narrated by: Pam Tierney
- Length: 7 hrs and 15 mins
- Unabridged
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Overall4.5 out of 5 stars 110
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Performance4.5 out of 5 stars 82
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Story4.5 out of 5 stars 82
 "Having empathy means our heart goes out to another person in joy or pain," says Dr. Judith Orloff. "But for empaths, it goes much further. We actually feel others' emotions, energy, and physical symptoms in our own bodies, without the usual defenses that most people have." The Empath's Survival Guide is an invaluable resource for empaths who want to develop coping skills in a high-stimulus world while embracing their gifts of intuition, compassion, creativity, and spiritual connection. - 
    
                        
    
5 out of 5 stars
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practical advice
- By Amazon Customer on 29-11-2018
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The Empath's Survival Guide
- Life Strategies for Sensitive People
- Narrated by: Pam Tierney
- Length: 7 hrs and 15 mins
- Release date: 04-04-2017
- Language: English
 Failed to add itemsSorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.Please try again laterAdd to Wish List failed.Please try again laterRemove from Wish List failed.Please try again laterFollow podcast failedUnfollow podcast failed$20.99 or free with 30-day trial 
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What a Time to Be Alone
- By: Chidera Eggerue
- Narrated by: Chidera Eggerue
- Length: 1 hr and 21 mins
- Unabridged
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Overall4.5 out of 5 stars 98
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Performance4.5 out of 5 stars 81
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Story4.5 out of 5 stars 82
 In What a Time to Be Alone, The Slumflower will be your life guru, confidante and best friend. She'll show you that being alone is not just okay: it's just about the best freaking thing that's ever happened to you. As she says, 'You're bad as hell and you were made with intention.' It's about time you realised. Peppered with insightful Igbo proverbs from Chidera's Nigerian mother and narrated by the author, this audiobook will help you to navigate the modern world. - 
    
                        
    
5 out of 5 stars
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One of the best books I’ve ever read!
- By Anonymous on 04-07-2021
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What a Time to Be Alone
- Narrated by: Chidera Eggerue
- Length: 1 hr and 21 mins
- Release date: 14-02-2019
- Language: English
 Failed to add itemsSorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.Please try again laterAdd to Wish List failed.Please try again laterRemove from Wish List failed.Please try again laterFollow podcast failedUnfollow podcast failed$12.99 or free with 30-day trial 
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Habits of a Happy Brain
- Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, & Endorphin Levels
- By: Loretta Graziano Breuning PhD
- Narrated by: Amanda Carlin
- Length: 6 hrs and 54 mins
- Unabridged
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Overall4 out of 5 stars 28
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Performance3.5 out of 5 stars 25
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Story4 out of 5 stars 25
 Get ready to boost your happiness in just 45 days! Habits of a Happy Brain shows you how to retrain your brain to turn on the chemicals that make you happy. Each minute offers simple activities that help you understand the roles of your "happy chemicals" - serotonin, dopamine, oxytocin, and endorphin. You'll also learn how to build new habits by rerouting the electricity in your brain to flow down a new pathway, making it even easier to trigger these happy chemicals and increase feelings of satisfaction when you need them most. - 
    
                        
    
1 out of 5 stars
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Awful robotic sounds the whole way through not able to listen!!!!
- By Mandy on 26-03-2018
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Habits of a Happy Brain
- Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, & Endorphin Levels
- Narrated by: Amanda Carlin
- Length: 6 hrs and 54 mins
- Release date: 05-12-2017
- Language: English
 Failed to add itemsSorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.Please try again laterAdd to Wish List failed.Please try again laterRemove from Wish List failed.Please try again laterFollow podcast failedUnfollow podcast failedSale price: $5.99 (73% off) Non-member price: $21.99 Sale ends inSale has ended
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Trauma and Addiction
- Ending the Cycle of Pain Through Emotional Literacy
- By: Tian Dayton
- Narrated by: Kim Niemi
- Length: 10 hrs and 7 mins
- Unabridged
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Overall5 out of 5 stars 2
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Performance4.5 out of 5 stars 2
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Story5 out of 5 stars 2
 For the past decade, author Tian Dayton has been researching trauma and addiction, and how psychodrama (or sociometry group psychotherapy) can be used in their treatment. This latest book identifies the interconnection of trauma and addictive behavior, and shows why they can become an unending cycle. This groundbreaking audiobook offers listeners effective ways to work through their traumas in order to heal their addictions and their predilection toward what clinicians call self-medicating. - 
    
                        
    
5 out of 5 stars
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THIS.....
- By Anonymous on 26-01-2023
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Trauma and Addiction
- Ending the Cycle of Pain Through Emotional Literacy
- Narrated by: Kim Niemi
- Length: 10 hrs and 7 mins
- Release date: 25-02-2020
- Language: English
 Failed to add itemsSorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.Please try again laterAdd to Wish List failed.Please try again laterRemove from Wish List failed.Please try again laterFollow podcast failedUnfollow podcast failed$24.99 or free with 30-day trial 
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Emotional Intelligence
- Why It Can Matter More Than IQ
- By: Daniel Goleman Ph.D. Ph.D.
- Narrated by: Barrett Whitener
- Length: 13 hrs and 32 mins
- Unabridged
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Overall4.5 out of 5 stars 270
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Performance4 out of 5 stars 221
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Story4.5 out of 5 stars 218
 This program features a new introduction read by Daniel Goleman and a bonus dialogue between the author and Jon Kabat-Zinn. It is the tenth anniversary since the first publication of Daniel Goleman's groundbreaking bestseller, Emotional Intelligence which maps the territory where IQ meets EQ... - 
    
                        
    
5 out of 5 stars
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fantastic read
- By Dan on 22-05-2016
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Emotional Intelligence
- Why It Can Matter More Than IQ
- Narrated by: Barrett Whitener
- Length: 13 hrs and 32 mins
- Release date: 01-03-2003
- Language: English
 Failed to add itemsSorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.Please try again laterAdd to Wish List failed.Please try again laterRemove from Wish List failed.Please try again laterFollow podcast failedUnfollow podcast failed$26.99 or free with 30-day trial 
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Your Dog Is Your Mirror
- The Emotional Capacity of Our Dogs and Ourselves
- By: Kevin Behan
- Narrated by: Patrick Lawlor
- Length: 12 hrs and 8 mins
- Unabridged
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Overall4 out of 5 stars 92
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Performance3.5 out of 5 stars 81
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Story4 out of 5 stars 81
 In Your Dog Is Your Mirror, dog trainer Kevin Behan proposes a radical new model for understanding canine behavior: a dog’s behavior and emotion, indeed its very cognition, are driven by our emotion. The dog doesn’t respond to its owner based on what the owner thinks, says, or does; it responds to what the owner feels. And in this way, dogs can actually put people back in touch with their own emotions. - 
    
                        
    
1 out of 5 stars
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SO Annoying
- By Anonymous on 30-09-2022
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Your Dog Is Your Mirror
- The Emotional Capacity of Our Dogs and Ourselves
- Narrated by: Patrick Lawlor
- Length: 12 hrs and 8 mins
- Release date: 03-11-2020
- Language: English
 Failed to add itemsSorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.Please try again laterAdd to Wish List failed.Please try again laterRemove from Wish List failed.Please try again laterFollow podcast failedUnfollow podcast failed$33.99 or free with 30-day trial 
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From Trauma to Healing
- How to Locate, Process and Recover from Psychological Wounds
- By: The School of Life
- Narrated by: Rachel Lanning
- Length: 5 hrs and 42 mins
- Unabridged
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Overall5 out of 5 stars 2
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Performance5 out of 5 stars 2
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Story5 out of 5 stars 2
 From Trauma to Healing is a practical guide to breaking free of these traumas and finding hope for the future. In four chapters, Causes of Trauma, Symptoms of Trauma, Relocating Trauma, and Processing Trauma, we learn what trauma is, how it can affect us for decades, and how we can liberate ourselves from it in a healthy way. - 
    
                        
    
5 out of 5 stars
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another amazing book
- By Diego da Rocha on 12-09-2025
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From Trauma to Healing
- How to Locate, Process and Recover from Psychological Wounds
- Narrated by: Rachel Lanning
- Length: 5 hrs and 42 mins
- Release date: 10-06-2025
- Language: English
 Failed to add itemsSorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.Please try again laterAdd to Wish List failed.Please try again laterRemove from Wish List failed.Please try again laterFollow podcast failedUnfollow podcast failed$21.99 or free with 30-day trial 
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