Showing results by publisher "Audible Studios" in Personal Development
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Perimenopause Power
- By: Maisie Hill
- Narrated by: Maisie Hill
- Length: 11 hrs and 17 mins
- Unabridged
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Overall8
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Performance5
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Story5
Maisie Hill, the highly qualified women's health expert, best-selling author of Period Power and founder of The Flow Collective, takes us through the physiological changes of perimenopause and menopause, step by step, with calm positivity. In this invaluable guide she shares tips and advice to support women through the challenge of wildly fluctuating hormones.
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Perimenopause Power
- Narrated by: Maisie Hill
- Length: 11 hrs and 17 mins
- Release date: 04-03-2021
- Language: English
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$26.99 or free with 30-day trial
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#umdiasemreclamar [#onedaywithoutcomplaining]
- Descubra por que a gratidão pode mudar a sua vida [Discover Why Gratitude Can Change Your Life]
- By: Davi Lago, Marcelo Galuppo
- Narrated by: Renan Hubner
- Length: 2 hrs and 11 mins
- Unabridged
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Overall0
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Performance0
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Quantas vezes você reclamou de algo hoje? Já parou pra pensar como é difícil ser grato e como focamos muito mais a nossa atenção nos problemas e não nas soluções? Este audiolivro lhe propõe o seguinte desafio: passe um dia (24 horas) sem reclamar. Para realizá-lo, você precisará registrar o horário em que iniciará o exercício. E não será preciso registrar quantas vezes você viola seu comando porque, a cada vez que você o fizer, deverá reiniciar a contagem do tempo.
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#umdiasemreclamar [#onedaywithoutcomplaining]
- Descubra por que a gratidão pode mudar a sua vida [Discover Why Gratitude Can Change Your Life]
- Narrated by: Renan Hubner
- Length: 2 hrs and 11 mins
- Release date: 30-12-2025
- Language: Portuguese
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$16.49 or free with 30-day trial
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O trem tá feio
- Como me curei da depressão
- By: Gustavo Tubarão
- Narrated by: Renato Peres
- Length: 2 hrs and 12 mins
- Unabridged
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Overall0
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Performance0
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Gustavo Tubarão, fenômeno do Instagram com mais de 8 milhões de seguidores, tornou-se reconhecido pelo seu humor e sua simplicidade. Adotou o apelido e o símbolo de Tubarão por morrer de medo do bicho, e aí encontrou sua força. Que nem o Batman com o morcego. Mineiro de Cana Verde, ele se orgulha de suas origens e de sua cultura por meio de seus vídeos, que alavancaram sua carreira. O jovem de 23 anos também é muito sincero ao falar dos seus problemas – uma cacetada deles. Depressão, síndrome do pânico, transtorno borderline...
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O trem tá feio
- Como me curei da depressão
- Narrated by: Renato Peres
- Length: 2 hrs and 12 mins
- Release date: 30-12-2025
- Language: Portuguese
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$13.99 or free with 30-day trial
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A Arte de Manipular a Sorte
- Construa sua Própria História e Prospere em Todas as áreas de sua Vida
- By: Francisco Sosa
- Narrated by: Matias Correa
- Length: 2 hrs and 32 mins
- Unabridged
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Overall0
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A palavra manipular tem uma conotação negativa para você? Ao ouvir esta palavra, já imagina alguém mal-intencionado, preocupado em enganar, levar vantagem ou se aproveitar da situação? Saiba que o verdadeiro significado de manipular, segundo o dicionário, é dar forma, colocar em funcionamento, manejar, utilizar. Ou seja, quando falamos em “manipular a própria sorte” estamos dizendo que é possível construir o seu próprio caminho, ser responsável pela sua jornada.
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A Arte de Manipular a Sorte
- Construa sua Própria História e Prospere em Todas as áreas de sua Vida
- Narrated by: Matias Correa
- Length: 2 hrs and 32 mins
- Release date: 27-01-2026
- Language: Portuguese
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$13.99 or free with 30-day trial
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Medo de dar certo
- Como o receio de não conseguir sustentar uma posição de sucesso pode paralisar você
- By: Natália Sousa
- Narrated by: Natália Sousa
- Length: 5 hrs and 38 mins
- Unabridged
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Overall0
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Nem sempre é o medo do fracasso que nos afasta de nossos sonhos. Às vezes, é justamente o contrário: é o receio de as coisas darem certo. Um tipo de bloqueio que opera silenciosamente, sabotando projetos, relações pessoais e até sonhos de infância. E, por não fazermos ideia de que ele existe, não conseguimos criar estratégias para agir contra ele. Há muitos aspectos escondidos nesse comportamento autodestrutivo.
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Medo de dar certo
- Como o receio de não conseguir sustentar uma posição de sucesso pode paralisar você
- Narrated by: Natália Sousa
- Length: 5 hrs and 38 mins
- Release date: 23-12-2025
- Language: Portuguese
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$21.99 or free with 30-day trial
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Meditation in Action
- 40th Anniversary Edition
- By: Chögyam Trungpa, Samuel Bercholz - foreword
- Narrated by: Samuel Bercholz
- Length: 3 hrs and 18 mins
- Unabridged
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Overall38
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Performance32
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Story30
This classic teaching by a Tibetan master continues to inspire both beginners and long-time practitioners of Buddhist meditation. Chgyam Trungpa Rinpoche shows that meditation extends beyond the formal practice of sitting to build the foundation for compassion, awareness, and creativity in all aspects of life. He explores the six activities associated with meditation in action - generosity, discipline, patience, energy, clarity, and wisdom - revealing that through simple, direct experience, one can attain real wisdom.
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Precious words from a great teacher….
- By OOG on 27-05-2023
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Meditation in Action
- 40th Anniversary Edition
- Narrated by: Samuel Bercholz
- Length: 3 hrs and 18 mins
- Release date: 31-10-2014
- Language: English
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$4.99 or free with 30-day trial
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Healing the Child Within
- Discovery and Recovery for Adult Children of Dysfunctional Families
- By: Charles Whitfield
- Narrated by: Robert Feifar
- Length: 5 hrs and 16 mins
- Unabridged
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Overall13
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Performance10
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Story11
Have you ever heard of your inner child? Well, this is the classic book that started it all. In 1987, Charlie Whitfield's breakthrough concept of the child within - that part of us which is truly alive, energetic, creative. and fulfilled - launched the inner child movement. Healing the Child Within describes how the inner child is lost to trauma and loss, and how by recovering it, we can heal the fear, confusion and unhappiness of adult life.
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Insightful but maybe text is better
- By Anonymous on 10-01-2022
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Healing the Child Within
- Discovery and Recovery for Adult Children of Dysfunctional Families
- Narrated by: Robert Feifar
- Length: 5 hrs and 16 mins
- Release date: 14-02-2013
- Language: English
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$21.99 or free with 30-day trial
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Cognitive Behavioral Therapy Made Simple
- 10 Strategies for Managing Anxiety, Depression, Anger, Panic, and Worry
- By: Seth J. Gillihan PhD
- Narrated by: Stephen Hoye
- Length: 5 hrs and 46 mins
- Unabridged
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Overall11
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Performance8
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Story8
Cognitive behavioral therapy is a proven form of psychotherapy that is often the first-line of treatment recommended for managing depression, anxiety, worry, and other common issues. Cognitive Behavioral Therapy Made Simple delivers a simplified approach to learning the most essential parts of cognitive behavioral therapy and applying them to your life.
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A good follow up book
- By Brendan on 16-01-2019
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Cognitive Behavioral Therapy Made Simple
- 10 Strategies for Managing Anxiety, Depression, Anger, Panic, and Worry
- Narrated by: Stephen Hoye
- Length: 5 hrs and 46 mins
- Release date: 18-12-2018
- Language: English
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$22.99 or free with 30-day trial
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Different, Not Less
- A Neurodivergent's Guide to Embracing Your True Self and Finding Your Happily Ever After
- By: Chloé Hayden
- Narrated by: Chloé Hayden
- Length: 7 hrs and 2 mins
- Unabridged
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Overall496
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Performance451
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Story449
A neurodivergent's guide to embracing your true self and finding your happily ever after. Growing up, Chloé Hayden felt like she'd crash-landed on an alien planet where nothing made sense. Eye contact? Small talk? And why are you people so touch-oriented? She moved between 10 schools in 8 years, struggling to become a person she believed society would accept, and was eventually diagnosed with autism and ADHD. When a life-changing group of allies showed her that different did not mean less, she learned to celebrate her true voice and find her happily ever after.
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Hi Chloe :))
- By Amazon Customer on 15-11-2022
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Different, Not Less
- A Neurodivergent's Guide to Embracing Your True Self and Finding Your Happily Ever After
- Narrated by: Chloé Hayden
- Length: 7 hrs and 2 mins
- Release date: 07-11-2022
- Language: English
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$23.99 or free with 30-day trial
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The Beginner's Guide to Stoicism
- Tools for Emotional Resilience & Positivity
- By: Matthew J. Van Natta
- Narrated by: Steve Rimpici
- Length: 3 hrs and 7 mins
- Unabridged
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Overall21
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Performance20
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Story20
Being a stoic means embracing positivity and self-control through the ability to accept the uncertainty of outcomes. With this stoicism guide, the beginner stoic will learn how to take charge of their emotions on the path to sustained happiness and satisfaction. This easy-to-navigate stoicism guide gives you the emotional tools needed to let go of the things you can’t control and find joy in what you have.
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What the title says
- By Krystof Tyl on 12-10-2024
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The Beginner's Guide to Stoicism
- Tools for Emotional Resilience & Positivity
- Narrated by: Steve Rimpici
- Length: 3 hrs and 7 mins
- Release date: 12-11-2019
- Language: English
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$16.99 or free with 30-day trial
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The Dip
- By: Seth Godin
- Narrated by: Seth Godin
- Length: 1 hr and 32 mins
- Unabridged
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Overall316
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Performance267
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Story266
Every new project (or job, or hobby, or company) starts out exciting and fun. Then it gets harder and less fun, until it hits a low point: really hard, and not much fun at all. And then you find yourself asking if the goal is even worth the hassle. Maybe you're in a Dip: a temporary setback that you will overcome if you keep pushing. But maybe it's really a Cul-de-Sac, which will never get better, no matter how hard you try.
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Good short simple book on success and quitting
- By Adm TeKnoMan on 17-07-2015
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The Dip
- Narrated by: Seth Godin
- Length: 1 hr and 32 mins
- Release date: 27-04-2007
- Language: English
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$11.99 or free with 30-day trial
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Eight Dates
- Essential Conversations for a Lifetime of Love
- By: John Gottman PhD, Julie Schwartz Gottman PhD, Doug Abrams, and others
- Narrated by: James Patrick Cronin, Julie McKay
- Length: 5 hrs and 9 mins
- Unabridged
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Overall105
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Performance83
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Story84
Navigating the challenges of long-term commitment takes effort - and it just got simpler, with this empowering, step-by-step guide to communicating about the things that matter most to you and your partner. Drawing on 40 years of research from their world-famous Love Lab, Dr. John Gottman and Dr. Julie Schwartz Gottman invite couples on eight fun, easy, and profoundly rewarding dates, each one focused on a make-or-break issue: trust, conflict, sex, money, family, adventure, spirituality, and dreams.
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Can’t cope with the robot reader - horrid
- By oopsadaisy on 02-02-2020
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Eight Dates
- Essential Conversations for a Lifetime of Love
- Narrated by: James Patrick Cronin, Julie McKay
- Length: 5 hrs and 9 mins
- Release date: 03-12-2019
- Language: English
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$22.99 or free with 30-day trial
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Anger Management Workbook for Men
- Take Control of Your Anger and Master Your Emotions
- By: Aaron Karmin MA
- Narrated by: Brett Barry
- Length: 3 hrs and 14 mins
- Unabridged
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Overall11
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Performance10
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Story10
Clinical therapist Aaron Karmin teaches you the skills to manage your anger without aggression and build up your self-confidence, self-control, and self-respect. The Anger Management Workbook for Men goes beyond why men get angry and helps you get to the root of your anger. It gives you positive and productive anger management tools to strengthen the most important and most overlooked relationship in your life - your relationship with yourself.
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Anger Management Workbook for Men
- Take Control of Your Anger and Master Your Emotions
- Narrated by: Brett Barry
- Length: 3 hrs and 14 mins
- Release date: 29-01-2019
- Language: English
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$16.99 or free with 30-day trial
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Brave Girl Eating
- A Family's Struggle with Anorexia
- By: Harriet Brown
- Narrated by: Harriet Brown
- Length: 8 hrs and 30 mins
- Unabridged
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Overall12
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Performance12
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Story12
Millions of families are affected by eating disorders, which usually strike young women between the ages of fourteen and twenty. But current medical practice ties these families' hands when it comes to helping their children recover. Conventional medical wisdom dictates separating the patient from the family and insists that 'it's not about the food', even as a family watches a child waste away before their eyes.
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Thank you
- By Bec on 05-11-2024
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Brave Girl Eating
- A Family's Struggle with Anorexia
- Narrated by: Harriet Brown
- Length: 8 hrs and 30 mins
- Release date: 10-09-2013
- Language: English
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$26.99 or free with 30-day trial
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A Whole New Mind
- Why Right-Brainers Will Rule the Future
- By: Daniel H. Pink
- Narrated by: Daniel H. Pink
- Length: 6 hrs and 15 mins
- Unabridged
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Overall67
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Performance54
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Story52
Lawyers. Accountants. Software Engineers. That what Mom and Dad encouraged us to become. They were wrong. Gone is the age of "left-brain" dominance. The future belongs to a different kind of person with a different kind of mind: designers, inventors, teachers, storytellers - creative and emphatic "right-brain" thinkers whose abilities mark the fault line between who gets ahead and who doesn't.
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More than just a prognostication
- By Rob on 03-08-2015
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A Whole New Mind
- Why Right-Brainers Will Rule the Future
- Narrated by: Daniel H. Pink
- Length: 6 hrs and 15 mins
- Release date: 30-07-2008
- Language: English
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$21.99 or free with 30-day trial
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The Dreamer and the Fantasy Relationship
- By: Natalie Lue
- Narrated by: Lucy Price-Lewis
- Length: 7 hrs and 4 mins
- Unabridged
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Overall7
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Performance6
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Story5
Most people, if asked, would deny that they'd ever had fantasy relationships, as they are associated with pretending to be with someone or in something that's nonexistent. However, it's time for you to change what you think you know. In this modern age of texts, email, Facebook, online dating, and casual relationships, it's never been so easy to find yourself in a crumb-filled fantasy relationship.
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loved it. good wake up call
- By Anonymous on 10-06-2019
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The Dreamer and the Fantasy Relationship
- Narrated by: Lucy Price-Lewis
- Length: 7 hrs and 4 mins
- Release date: 26-03-2015
- Language: English
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$21.99 or free with 30-day trial
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Mindful Compassion
- By: Paul Gilbert
- Narrated by: Rupert Farley
- Length: 15 hrs and 25 mins
- Unabridged
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Overall11
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Performance11
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Story11
This ground-breaking new book combines the best of Compassion-Focused Therapy with the most effective mindfulness techniques. The result is an extremely effective approach to overcoming everyday emotional and psychological problems and improving one's sense of well being. Based on the latest work from Professor Paul Gilbert OBE, best-selling author of The Compassionate Mind, and Buddhist expert Choden.
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Better to buy this book rather than listen
- By janie rose on 20-05-2016
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Mindful Compassion
- Narrated by: Rupert Farley
- Length: 15 hrs and 25 mins
- Release date: 09-05-2013
- Language: English
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$26.99 or free with 30-day trial
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Fluent Forever (Revised Edition)
- How to Learn Any Language Fast and Never Forget It
- By: Gabriel Wyner
- Narrated by: Gabriel Wyner
- Length: 11 hrs and 12 mins
- Unabridged
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Overall2
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Performance2
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Story2
At thirty years old, Gabriel Wyner speaks six languages fluently. He didn’t learn them in school—who does? Rather, he learned them in the past few years, working on his own and practicing on the subway, using simple techniques and free online resources—and here he wants to show others what he’s discovered. This is brain hacking at its most exciting, taking what we know about neuroscience and linguistics and using it to create the most efficient and enjoyable way to learn a foreign language in the spare minutes of your day.
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Fluent Forever (Revised Edition)
- How to Learn Any Language Fast and Never Forget It
- Narrated by: Gabriel Wyner
- Length: 11 hrs and 12 mins
- Release date: 31-12-2024
- Language: English
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$38.99 or free with 30-day trial
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Just This
- By: Richard Rohr
- Narrated by: John Quigley OFM
- Length: 3 hrs and 30 mins
- Unabridged
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Overall5
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Performance5
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Story5
Just This is a collection of brief and evocative meditations and practices that invite us to cultivate the gift of waking up to the beauty of reality in all its glorious ordinariness. With his signature blend of contemplation, theology, and pastoral sensitivity, Fr. Richard Rohr creates a spaciousness for the soul to grow into a kind of seeing that goes far beyond merely looking to recognizing and thus appreciating.
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Just This
- Narrated by: John Quigley OFM
- Length: 3 hrs and 30 mins
- Release date: 26-01-2021
- Language: English
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$16.99 or free with 30-day trial
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The Power of Positive Living
- By: Norman Vincent Peale
- Narrated by: Kevin Young
- Length: 9 hrs and 20 mins
- Unabridged
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Overall12
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Performance9
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Story9
Millions of people around the world have changed their lives for the better, thanks to Norman Vincent Peale and his Positive Thinking philosophy. Dr. Peale's groundbreaking program of affirmation and positive visualization is an amazingly effective way to overcome any obstacles that may stand between you and success, happiness, and your mental, emotional, physical, and spiritual health and well-being.
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Loved It
- By Brent on 21-11-2016
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The Power of Positive Living
- Narrated by: Kevin Young
- Length: 9 hrs and 20 mins
- Release date: 10-11-2015
- Language: English
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$26.99 or free with 30-day trial
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