Showing results by publisher "Scribd Audio" in Personal Development
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Skincare for Your Soul
- Achieving Outer Beauty and Inner Peace with Korean Skincare
- By: Jude Chao
- Narrated by: Ferdelle Capistrano
- Length: 4 hrs and 46 mins
- Unabridged
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The Korean skin care journey. As much as we’d like, glowing, clear skin doesn’t happen overnight. But there is beauty in the process―not just the results. Author Jude Chao links skincare to self-care culture, giving listeners a practical guide to developing an ideal skincare routine and using it to help manage stress, anxiety, and depression. The Korean skincare routine invites us to look at our skincare not only as a way to reduce lines and wrinkles or clear up breakouts, but as a tool for developing our self-care habits.
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Skincare for Your Soul
- Achieving Outer Beauty and Inner Peace with Korean Skincare
- Narrated by: Ferdelle Capistrano
- Length: 4 hrs and 46 mins
- Release date: 22-08-2023
- Language: English
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Non-member price: $16.99 or 1 Credit
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Lean Forward into Your Life
- Listen Hard, Live with Intention, and Play with Abandon
- By: Mary Anne Radmacher
- Narrated by: Nan McNamara
- Length: 5 hrs and 4 mins
- Unabridged
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What is your purpose in life? This is the question we ask ourselves far too often. In Lean Forward Into Your Life, author Mary Anne Radmacher invites you to find a new way to live: by leaning forward. When you’re trying to see something better, you lean toward it. When you are listening to someone and can barely hear, you lean in. When the really exciting part of a basketball game comes, you lean forward in your seat. When you’re trying to catch, to see, to listen to the best bits—you lean forward.
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Lean Forward into Your Life
- Listen Hard, Live with Intention, and Play with Abandon
- Narrated by: Nan McNamara
- Length: 5 hrs and 4 mins
- Release date: 01-08-2023
- Language: English
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Non-member price: $21.99 or 1 Credit
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Little Book of Letting Go
- By: Hugh Prather
- Narrated by: Dan McGowan
- Length: 6 hrs and 48 mins
- Unabridged
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Life does not have to be as complicated as we often make it. Little Book of Letting Go shows us how to let go of the blocks that interfere with experiencing our natural state of wholeness, joy, and peace. Let it go and shed what weighs you down. From long-harbored guilt to deep-rooted prejudices, many of us bear the weight of harmful tendencies in our daily lives. Whether we realize it or not, these things are actively holding us back from the happiness we long to attain.
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Little Book of Letting Go
- Narrated by: Dan McGowan
- Length: 6 hrs and 48 mins
- Release date: 18-07-2023
- Language: English
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Non-member price: $21.46 or 1 Credit
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Love the Sh!t Out of Yourself
- Because Your Life Depends On It
- By: Zoey Arielle Poulsen
- Narrated by: Rebecca Rogers
- Length: 22 mins
- Unabridged
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As the world keeps changing all around us with increasing speed, many of us are so busy doing and being productive and bullet journaling our way through life that we feel on the edge of overwhelm. Zoey Arielle Poulsen has been there and back again—and on her journey, she gathered a lot of wisdom. Her big takeaway: When you build your self-esteem with daily affirmations, you can rule the world. More importantly, you can live a life filled with love, joy, fulfillment, and satisfaction thanks to your own positive self-regard.
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Love the Sh!t Out of Yourself
- Because Your Life Depends On It
- Narrated by: Rebecca Rogers
- Length: 22 mins
- Release date: 25-07-2023
- Language: English
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Non-member price: $6.99 or 1 Credit
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Workday Warrior
- A Proven Path to Reclaiming Your Time
- By: Ann Gomez
- Narrated by: Christine Mascott
- Length: 9 hrs and 25 mins
- Unabridged
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Life is busier than ever before. We are working longer hours to keep up with longer to-do lists. Yet we’re experiencing more stress and seem to fall further and further behind. Our so-called leisure time is punctuated with interruptions, constantly pulling us back to work. We are led to believe we can prioritize our way out of this, but prioritization is broken. In Workday Warrior, productivity expert Ann Gomez presents a fresh approach that smashes today’s time challenges: too many priorities, too many interruptions, and too much complexity.
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Workday Warrior
- A Proven Path to Reclaiming Your Time
- Narrated by: Christine Mascott
- Length: 9 hrs and 25 mins
- Release date: 28-03-2023
- Language: English
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Non-member price: $21.46 or 1 Credit
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Attitudes of Gratitude
- How to Give and Receive Joy Every Day of Your Life
- By: M. J. Ryan
- Narrated by: Henriette Zoutomou
- Length: 3 hrs and 15 mins
- Unabridged
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Discover amazing gratitude benefits. Gratitude is a simple, profound practice that can change your life. Research has confirmed its many emotional and physical benefits. Taking the time to notice and reflect upon good things opens our hearts, creates happiness, and restores us to a natural place where we notice what's right instead of wrong. International executive coach M.J. Ryan teaches us how to unlock the fullness of life through the simple joy of living from a grateful heart.
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Attitudes of Gratitude
- How to Give and Receive Joy Every Day of Your Life
- Narrated by: Henriette Zoutomou
- Length: 3 hrs and 15 mins
- Release date: 16-05-2023
- Language: English
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Non-member price: $16.99 or 1 Credit
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Spoiler Alert: You're Gonna Die
- Unveiling Death One Question at a Time
- By: Jacquie Purcell, Korttany Finn
- Narrated by: Courtney Patterson
- Length: 3 hrs and 4 mins
- Unabridged
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One thing you can count on in life is the fact that you are going to die. How’s that for a buzzkill? Most people diligently ignore the reality of their future demise. Thinking about death somehow seems wrong. Luckily, a real life coroner challenged a few thousand internet strangers to do the thinking for you. The result is a collection of morbid and slightly embarrassing questions all about The End.
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Spoiler Alert: You're Gonna Die
- Unveiling Death One Question at a Time
- Narrated by: Courtney Patterson
- Length: 3 hrs and 4 mins
- Release date: 18-04-2023
- Language: English
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Conquering Your State of Anxiety
- How to Battle OCD and Reclaim Your Life
- By: Kirsten Pagacz
- Narrated by: Caroline Slaughter
- Length: 7 hrs and 54 mins
- Unabridged
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Receive practical and insightful anxiety relief and comfort from someone with first hand experience struggling with a specific type of OCD. Kirstin Pagacz tells the riveting story of how she discovered her disorder. By high school, she was anorexic and a substance abuser—common "shadow syndromes" of OCD. By adulthood she was holding onto jobs and friends through sheer grit. Help came in the form of a miraculously well-timed public service announcement on NPR about OCD—at last, her illness had an identity.
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Conquering Your State of Anxiety
- How to Battle OCD and Reclaim Your Life
- Narrated by: Caroline Slaughter
- Length: 7 hrs and 54 mins
- Release date: 23-05-2023
- Language: English
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Non-member price: $21.99 or 1 Credit
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