Showing results by publisher "Blackstone Audio, Inc." in Personal Development
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Stop Anxiety from Stopping You
- The Breakthrough Program for Conquering Panic and Social Anxiety
- By: Dr. Helen Odessky
- Narrated by: Donna Postel
- Length: 4 hrs and 14 mins
- Unabridged
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We are often too busy or preoccupied to attend to our emotions until they hit with the strength of a tornado. When signs of anxiety and panic appear, they ravage our lives, our dreams, and our spirit. It is now possible to stop anxiety from stopping us in our tracks. In her book, Dr. Odessky helps you understand the process of anxiety, and how to arm yourself with strategies that work. Dr. Odessky draws on her 15 years of clinical experience to guide you through the process of not only learning how to overcome anxiety, but also how to enrich your life.
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its good
- By Anonymous User on 24-07-2022
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Stop Anxiety from Stopping You
- The Breakthrough Program for Conquering Panic and Social Anxiety
- Narrated by: Donna Postel
- Length: 4 hrs and 14 mins
- Release date: 12-06-2018
- Language: English
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The Anatomy of Peace
- Resolving the Heart of Conflict
- By: Arbinger Institute
- Narrated by: Oliver Wyman
- Length: 7 hrs and 8 mins
- Unabridged
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Through an intriguing story of parents struggling with their troubled children and with their own personal problems, The Anatomy of Peace shows how to get past the preconceived ideas and self-justifying reactions that keep us from seeing the world clearly and dealing with it effectively.
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Nonviolent Communication Recommendation
- By Sarah on 06-01-2024
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The Anatomy of Peace
- Resolving the Heart of Conflict
- Narrated by: Oliver Wyman
- Length: 7 hrs and 8 mins
- Release date: 21-04-2008
- Language: English
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Confident Parents, Confident Kids
- Raising Emotional Intelligence in Ourselves and Our Kids - from Toddlers to Teenagers
- By: Jennifer S. Miller M.Ed
- Narrated by: Coleen Marlo
- Length: 5 hrs and 48 mins
- Unabridged
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Confident Parents, Confident Kids lays out an approach for helping parents - and the kids they love - hone their emotional intelligence so they can make wise choices, connect, and communicate well with others (even when patience wears thin), and become socially competent, confident human beings.
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Good view on parenting
- By Lesley M B Welsh on 14-02-2023
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Confident Parents, Confident Kids
- Raising Emotional Intelligence in Ourselves and Our Kids - from Toddlers to Teenagers
- Narrated by: Coleen Marlo
- Length: 5 hrs and 48 mins
- Release date: 05-11-2019
- Language: English
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The Worry-Free Mind
- Train Your Brain, Calm the Stress Spin Cycle, and Discover a Happier, More Productive You
- By: Carol Kershaw EdD, Bill Wade PhD
- Narrated by: Paul Michael Garcia
- Length: 6 hrs and 52 mins
- Unabridged
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The brain's superpowers have been discovered by neuroscience. Your genius mind knows how to make your brain dissolve worry and stay in your best internal states longer. The result is a life full of possibility. The Worry-Free Mind shows you how to decipher the architecture of your model of reality, shift it to a newer version, and overcome your tendency to worry every day.
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I Can't Wait to Listen to this Audobook Again!
- By Anonymous User on 06-03-2023
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The Worry-Free Mind
- Train Your Brain, Calm the Stress Spin Cycle, and Discover a Happier, More Productive You
- Narrated by: Paul Michael Garcia
- Length: 6 hrs and 52 mins
- Release date: 23-01-2017
- Language: English
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Coping Skills
- Tools & Techniques for Every Stressful Situation
- By: Faith G. Harper PhD LPC-S ACS ACN, Cassandra de Cuir
- Narrated by: Erin Bennett
- Length: 1 hr and 56 mins
- Unabridged
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You know those days when you just can't even? When everything is haywire and everyone, including yourself, seems to be against you? Your to-do list is a mile long; your kid is sick, traffic sucks, and you just spilled coffee all over yourself as you were about to walk out the door? How do you cope? We guess you could say "f--k it" and go back to bed with a bottle of whiskey at 10 a.m., but check out these more sustainable and helpful alternatives by Dr. Faith first. This is the first book of its kind to break down coping skills by type of situation.
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So F#@!ing Good!
- By Julie Munno on 21-12-2021
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Coping Skills
- Tools & Techniques for Every Stressful Situation
- Narrated by: Erin Bennett
- Length: 1 hr and 56 mins
- Release date: 10-05-2019
- Language: English
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Inward
- By: Yung Pueblo
- Narrated by: Yung Pueblo
- Length: 1 hr and 17 mins
- Unabridged
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True power is living the realization that you are your own healer, hero, and leader. Inward is a collection of poetry, quotes, and prose that explores the movement from self-love to unconditional love, the power of letting go, and the wisdom that comes when we truly try to know ourselves. It serves as a reminder to the listener that healing, transformation, and freedom are possible.
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No vocal variety sabotages the potent messages in content
- By Crystal Mischief on 21-09-2021
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Inward
- Narrated by: Yung Pueblo
- Length: 1 hr and 17 mins
- Release date: 25-09-2018
- Language: English
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How to Be Heard
- By: Julian Treasure
- Narrated by: Julian Treasure
- Length: 12 hrs and 29 mins
- Unabridged
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Have you ever felt like you're talking, but nobody is listening? Renowned five-time TED Talk speaker and author Julian Treasure reveals how to speak so that people listen - and how to listen so that people feel heard. As this leading sound expert demonstrates via interviews with world-class speakers, professional performers, and CEOs at the tops of their fields, the secret lies in developing simple habits that can transform our communication skills, the quality of our relationships, and our impact in the world.
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How to Be Heard
- Narrated by: Julian Treasure
- Length: 12 hrs and 29 mins
- Release date: 09-03-2018
- Language: English
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Beautiful Boy
- A Father's Journey through His Son's Meth Addiction
- By: David Sheff
- Narrated by: Anthony Heald
- Length: 11 hrs and 28 mins
- Unabridged
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David Sheff's story is a first: a teenager's addiction from the parent's point of view, a real-time chronicle of the shocking descent into substance abuse and the gradual emergence into hope.
Before meth, Sheff's son, Nic, was a varsity athlete, honor student, and award-winning journalist. After meth, he was a trembling wraith who stole money from his eight-year-old brother and lived on the streets. With haunting candor, Sheff traces the first warning signs, the attempts at rehabilitation, and, at last, the way past addiction. He shows us that, whatever an addict's fate, the rest of the family must care for one another, too, lest they become addicted to addiction.
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Both journalistic and autobiographical
- By Kayoung Choi on 19-01-2024
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Beautiful Boy
- A Father's Journey through His Son's Meth Addiction
- Narrated by: Anthony Heald
- Length: 11 hrs and 28 mins
- Release date: 23-02-2008
- Language: English
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Non-member price: $26.99 or 1 Credit
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Unf*ck Your Adulting
- Give Yourself Permission, Carry Your Own Baggage, Don't Be a Dick, Make Decisions, and Other Life Skills
- By: Faith G. Harper PhD LPC-S ACS ACN
- Narrated by: Erin Bennett
- Length: 1 hr and 50 mins
- Unabridged
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Dr. Faith explains the fundamentals of adulting in this expanded version of her mini pocket zine. Keep these hot tips around for when you're making big decisions, dealing with difficult situations, or to give to a friend or kid who's making any kind of big life transition.
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Funny, relatable, simple read
- By Anonymous User on 20-06-2023
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Unf*ck Your Adulting
- Give Yourself Permission, Carry Your Own Baggage, Don't Be a Dick, Make Decisions, and Other Life Skills
- Narrated by: Erin Bennett
- Length: 1 hr and 50 mins
- Release date: 13-11-2018
- Language: English
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Without Saying a Word
- By: Kasia Wezowski, Patryk Wezowski
- Narrated by: Kate Mulligan
- Length: 4 hrs and 44 mins
- Unabridged
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One wrong move can undercut your message. Believe it or not, our bodies speak louder than our words. Postures, gestures, and expressions convey reams of information - and often not what you'd expect. A smile, for example, is usually considered welcoming. But crook one corner of your mouth higher, and you project superiority, subconsciously chasing other people away. Without Saying a Word explains how even the subtlest motions have meaning.
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Few bits of misinformation
- By Anonymous User on 29-11-2023
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Without Saying a Word
- Narrated by: Kate Mulligan
- Length: 4 hrs and 44 mins
- Release date: 24-07-2018
- Language: English
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Unf*ck Your Intimacy
- Using Science for Better Relationships, Sex, and Dating
- By: Faith G. Harper PhD LPC-S ACS ACN
- Narrated by: Erin Bennett
- Length: 6 hrs and 25 mins
- Unabridged
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Are you in a relationship? Used to be? Want to be? Just want to have better sex or date better? This book is your antidote to typical sex, dating, and relationship rules. Dr. Faith, best-selling author of Unf*ck Your Brain, cuts through the crap with sharp guidelines on how to be a human being in an adult, loving, intimate relationship, with yourself and other people. If you're looking to heal from past wounds, make better choices, or improve an existing relationship, this book is for you!
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Wouldn't listen again
- By Aurora on 12-05-2021
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Unf*ck Your Intimacy
- Using Science for Better Relationships, Sex, and Dating
- Narrated by: Erin Bennett
- Length: 6 hrs and 25 mins
- Release date: 11-06-2019
- Language: English
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The Way Home
- Tales from a Life Without Technology
- By: Mark Boyle
- Narrated by: Gerard Doyle
- Length: 8 hrs and 36 mins
- Unabridged
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No running water, no car, no electricity or any of the things it powers: the internet, phone, washing machine, radio, or light bulb. Just a wooden cabin, on a smallholding, by the edge of a stand of spruce. The Way Home is a modern-day Walden - an honest and lyrical account of a remarkable life lived in nature without modern technology. Mark Boyle, author of The Moneyless Man, explores the hard-won joys of building a home with his bare hands, learning to make fire, collecting water from the stream, foraging, and fishing.
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Thought provoking and insightful
- By Amazon Customer on 10-10-2023
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The Way Home
- Tales from a Life Without Technology
- Narrated by: Gerard Doyle
- Length: 8 hrs and 36 mins
- Release date: 11-06-2019
- Language: English
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An Autobiography
- The Story of My Experiments with Truth
- By: Mohandas - Mahatma K. Gandhi
- Narrated by: Bill Wallace
- Length: 18 hrs and 42 mins
- Unabridged
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A holy man to Hindus, a hero to Muslims, and a criminal to the British, Mohandas K. Gandhi was an inspiring figure of the 20th century, a man whose quest to live in accord with God’s highest truth led him to initiate massive campaigns against racism, violence, and colonialism.
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One of the best autobiographies out there
- By Aneesh Jolly on 02-05-2018
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An Autobiography
- The Story of My Experiments with Truth
- Narrated by: Bill Wallace
- Length: 18 hrs and 42 mins
- Release date: 25-04-2010
- Language: English
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Liminal Thinking
- Create the Change You Want by Changing the Way You Think
- By: Dave Gray, Richard Saul Wurman - foreword
- Narrated by: Dan Woren
- Length: 3 hrs and 9 mins
- Unabridged
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Why do some people succeed at change while others fail? It's the way they think! Liminal thinking is a way to create change by understanding, shaping, and reframing beliefs. What beliefs are stopping you right now? You have a choice. You can create the world you want to live in or live in a world created by others. If you are ready to start making changes, listen to this book.
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Quite enjoyed it
- By Renzo Demartini on 17-10-2023
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Liminal Thinking
- Create the Change You Want by Changing the Way You Think
- Narrated by: Dan Woren
- Length: 3 hrs and 9 mins
- Release date: 07-03-2017
- Language: English
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The Gospel According to Coco Chanel
- Life Lessons from the World’s Most Elegant Woman
- By: Karen Karbo
- Narrated by: Bernadette Dunne
- Length: 6 hrs and 5 mins
- Unabridged
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Delving into the long, extraordinary life of renowned French fashion designer Coco Chanel, Karen Karbo has written a new kind of book, exploring Chanel’s philosophy on a range of universal themes—from style to passion, from money and success to femininity and living life on your own terms.
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A reminder... an amazing woman, strength, creativity, beauty, courage to live without apology
- By Anonymous User on 02-02-2022
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The Gospel According to Coco Chanel
- Life Lessons from the World’s Most Elegant Woman
- Narrated by: Bernadette Dunne
- Length: 6 hrs and 5 mins
- Release date: 18-11-2010
- Language: English
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Girl Walks Out of a Bar
- A Memoir
- By: Lisa F. Smith
- Narrated by: Hillary Huber
- Length: 8 hrs and 47 mins
- Unabridged
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Lisa Smith was a bright young lawyer at a prestigious law firm in New York City when alcoholism and drug addiction took over her life. What was once a way she escaped her insecurity and negativity as a teenager became a means of coping with the anxiety and stress of an impossible workload. Girl Walks Out of a Bar explores Smith's formative years, her decade of alcohol and drug abuse, divorce, and her road to recovery.
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Excellent
- By Anonymous User on 31-10-2018
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Girl Walks Out of a Bar
- A Memoir
- Narrated by: Hillary Huber
- Length: 8 hrs and 47 mins
- Release date: 13-12-2016
- Language: English
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The Mental Toughness Advantage
- A 5-Step Program to Boost Your Resilience and Reach Your Goals
- By: Douglas Clydesdale Comstock
- Narrated by: Traber Burns
- Length: 2 hrs and 48 mins
- Unabridged
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Mental toughness enables us to get up when we want to give up, but it's a skill that takes practice. To develop mental toughness for everyday life, The Mental Toughness Advantage offers a practical 5-step program to boost resilience and overcome every obstacle. From drafting a mission statement to executing it successfully day after day, this training program provides effective tools and strategies to apply mental toughness in your home, work, and recreational life.
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Everyone should read this
- By Anonymous User on 02-11-2022
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The Mental Toughness Advantage
- A 5-Step Program to Boost Your Resilience and Reach Your Goals
- Narrated by: Traber Burns
- Length: 2 hrs and 48 mins
- Release date: 19-03-2019
- Language: English
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A Grief Observed
- By: C. S. Lewis
- Narrated by: Ralph Cosham
- Length: 1 hr and 50 mins
- Unabridged
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Written after his wife's tragic death as a way of surviving the "mad midnight moments", A Grief Observed is C.S. Lewis's honest reflection on the fundamental issues of life, death, and faith in the midst of loss. This work contains his concise, genuine reflections on that period.
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A beautiful book
- By JC on 14-09-2017
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A Grief Observed
- Narrated by: Ralph Cosham
- Length: 1 hr and 50 mins
- Release date: 20-01-2006
- Language: English
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The Self Care Prescription
- Powerful Solutions to Manage Stress, Reduce Anxiety & Increase Well-Being
- By: Robyn L. Gobin PhD
- Narrated by: Joniece Abbott-Pratt
- Length: 4 hrs and 51 mins
- Unabridged
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Picture your best life: Where would you work? What would your social calendar look like? What personal interests would you be exploring? This book is your prescription to turn those visions into a reality - with proven self-care strategies for every area of your life.
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The Self Care Prescription
- Powerful Solutions to Manage Stress, Reduce Anxiety & Increase Well-Being
- Narrated by: Joniece Abbott-Pratt
- Length: 4 hrs and 51 mins
- Release date: 09-07-2019
- Language: English
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Pep Talks for Writers
- 52 Insights and Actions to Boost Your Creative Mojo
- By: Grant Faulkner
- Narrated by: Greg Tremblay
- Length: 5 hrs and 38 mins
- Unabridged
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Every writer knows that as rewarding as the creative process is, it can often be a bumpy road. Have hope and keep at it! Designed to kick-start creativity, this audio handbook from the executive director of National Novel Writing Month gathers a wide range of insights and advice for writers at any stage of their career. From tips about how to finally start that story, to helpful ideas about what to do when the words just aren't quite coming out right, Pep Talks for Writers provides motivation, encouragement, and helpful exercises for writers of all stripes.
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Great listen
- By Anonymous User on 31-03-2023
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Pep Talks for Writers
- 52 Insights and Actions to Boost Your Creative Mojo
- Narrated by: Greg Tremblay
- Length: 5 hrs and 38 mins
- Release date: 03-10-2017
- Language: English
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