Showing titles in Relationships, Parenting & Personal Development
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Trauma-Sensitive Mindfulness
- Practices for Safe and Transformative Healing
- By: David A. Treleaven, Willoughby Britton
- Narrated by: Paul Brion
- Length: 8 hrs and 30 mins
- Unabridged
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From elementary schools to psychotherapy offices, mindfulness meditation is an increasingly mainstream practice. At the same time, trauma remains a fact of life. Drawing on a decade of research and clinical experience, psychotherapist and educator David Treleaven shows that mindfulness meditation - practiced without an awareness of trauma - can exacerbate symptoms of traumatic stress. This raises a crucial question: How can we minimize the potential dangers of mindfulness for survivors while leveraging its powerful benefits?
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Trauma revisited for the 21st century
- By chimene on 09-10-2018
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Trauma-Sensitive Mindfulness
- Practices for Safe and Transformative Healing
- Narrated by: Paul Brion
- Length: 8 hrs and 30 mins
- Release date: 12-06-2018
- Language: English
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F.U. Money
- Make as Much Money as You Damn Well Want and Live Your LIfe as You Damn Well Please!
- By: Dan Lok
- Narrated by: Dan Lok
- Length: 4 hrs and 50 mins
- Unabridged
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Are you tired of the rat race? Do you wish you had more time and more money? Would you like to never work again? If you answered "yes!", then you need to look no further than Dan "The Man" Lok's new book - F.U. Money. In this no-nonsense, no-holds-barred guide, international entrepreneur, best-selling author, and self-made multi-millionaire Dan Lok shows you how to live the lifestyle you really want without having to work or rely on anyone else for money.
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Concise and good read
- By Frank W on 11-02-2019
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F.U. Money
- Make as Much Money as You Damn Well Want and Live Your LIfe as You Damn Well Please!
- Narrated by: Dan Lok
- Length: 4 hrs and 50 mins
- Release date: 27-12-2015
- Language: English
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Managing Up
- How to Move Up, Win at Work, and Succeed with Any Type of Boss
- By: Mary Abbajay
- Narrated by: Elizabeth Wiley
- Length: 7 hrs and 19 mins
- Unabridged
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Managing up helps you build the sort of relationships that foster more communication, collaboration, cooperation, and understanding between people at different levels of power, with a variety of perspectives and skills. Managing Up is your personal manual for building this vital skill so you can begin building your best future. Real-world strategies give you a set of actionable steps, supplemented by expert advice from a top leadership consultant that helps you get on track to advancement.
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Excellent book
- By roy on 23-11-2023
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Managing Up
- How to Move Up, Win at Work, and Succeed with Any Type of Boss
- Narrated by: Elizabeth Wiley
- Length: 7 hrs and 19 mins
- Release date: 21-05-2018
- Language: English
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The Fertility Diet
- Groundbreaking Research Reveals Natural Ways to Boost Ovulation and Improve Your Chances of Getting Pregnant
- By: Jorge E. Chavarro MD ScD, Walter C. Willett MD DrPH, Patrick J. Skerrett, and others
- Narrated by: Vanessa Daniels
- Length: 7 hrs and 34 mins
- Unabridged
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The Fertility Diet reveals startling new research from the landmark Nurses' Health Study, which shows that the food you eat can boost your fertility. The Nurses' Health Study exhaustively examined the effects of diet and other lifestyle changes on fertility among nearly 20,000 female nurses. Two of the study's lead researchers translate its groundbreaking findings into changes you can put into practice today. This book prescribes 10 simple changes in diet and activity that can increase your chances of getting pregnant.
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A good overview
- By Rebecca on 16-01-2022
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The Fertility Diet
- Groundbreaking Research Reveals Natural Ways to Boost Ovulation and Improve Your Chances of Getting Pregnant
- Narrated by: Vanessa Daniels
- Length: 7 hrs and 34 mins
- Release date: 29-01-2019
- Language: English
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Law of Attraction to Make More Money
- 12 Hidden Truths to Help You Shift Your Mindset and Start Attracting the Abundance You Deserve, Without Trying so Hard, Book 5
- By: Elena G. Rivers
- Narrated by: Jessica Geffen
- Length: 2 hrs and 4 mins
- Unabridged
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These twelve mindset shifts are exactly what you need to focus on to make the law of attraction work for you.
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Awesome book.
- By Jason Brown on 28-11-2023
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Law of Attraction to Make More Money
- 12 Hidden Truths to Help You Shift Your Mindset and Start Attracting the Abundance You Deserve, Without Trying so Hard, Book 5
- Narrated by: Jessica Geffen
- Length: 2 hrs and 4 mins
- Release date: 26-02-2019
- Language: English
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Light on the Other Side of Divorce
- Discovering the New You
- By: Elizabeth Cohen PhD
- Narrated by: Suzie Althens
- Length: 8 hrs and 29 mins
- Unabridged
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You deserve love and affection. Dr. Elizabeth Cohen has been there - she really, truly knows how it feels to have your life derailed by divorce. As a therapist who has worked with hundreds of divorcing clients, she has developed the Afterglow method, which teaches you how to rediscover a life of growth, change, and abundance post-breakup.
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Good book
- By Emancipated on 13-06-2021
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Light on the Other Side of Divorce
- Discovering the New You
- Narrated by: Suzie Althens
- Length: 8 hrs and 29 mins
- Release date: 13-04-2021
- Language: English
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Psycho-Cybernetics and Self-Fulfillment
- The Pscycho-Cybernetics Mastery Series
- By: Maxwell Maltz MD
- Narrated by: Matt Furey
- Length: 7 hrs and 59 mins
- Original Recording
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Psycho-Cybernetics bridges the gap between our mechanistic models of the brain's functioning (clichés like "your brain is a wonderful computer") and the knowledge of ourselves as being a lot more than machine. Maltz's genius was in saying that while we are "machines", and while the dynamics of goal setting and self-image might best be described in mechanistic terms, the fantastic variety of our desires and our ability to create new worlds are uniquely human.
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Psycho-Cybernetics and Self-Fulfillment
- The Pscycho-Cybernetics Mastery Series
- Narrated by: Matt Furey
- Length: 7 hrs and 59 mins
- Release date: 07-03-2016
- Language: English
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Dr. Colbert's Hormone Health Zone
- Lose Weight, Restore Energy, Feel 25 Again!
- By: Don Colbert MD
- Narrated by: Tom Parks
- Length: 7 hrs and 38 mins
- Unabridged
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In The Hormone Zone, Dr. Colbert dispels the myths about bioidentical hormones, sheds light on common hormone disruptors you need to avoid, and tells you what your doctor may not know about the proper tests, optimum hormone levels, and action steps you need to take to achieve your desired results. For years hormone imbalances have gone undiagnosed, but not anymore. Arm yourself with the latest information from a trusted source. A balanced, happy, healthy life is the goal, and getting in the zone - the hormone zone - is the way to achieve it.
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Dr. Colbert's Hormone Health Zone
- Lose Weight, Restore Energy, Feel 25 Again!
- Narrated by: Tom Parks
- Length: 7 hrs and 38 mins
- Release date: 22-01-2019
- Language: English
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You've Got This
- The Life-Changing Power of Trusting Yourself
- By: Margie Warrell
- Narrated by: Margie Warrell
- Length: 8 hrs and 28 mins
- Unabridged
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Written with heart and humor but grounded in research, You've Got This! is a handbook for unleashing our untapped potential and passion, creativity and courage, to thrive in today's uncertain world. Filled with compelling stories and hard-won wisdom, author Margie Warrell draws on her background in business, coaching, and doctoral studies, as well as her challenges raising four children while living and working around the world.
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Just WOW!
- By Anonymous User on 11-04-2020
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You've Got This
- The Life-Changing Power of Trusting Yourself
- Narrated by: Margie Warrell
- Length: 8 hrs and 28 mins
- Release date: 24-03-2020
- Language: English
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Raising Giant-Killers
- Releasing Your Child's Divine Destiny Through Intentional Parenting
- By: Bill Johnson, Beni Johnson
- Narrated by: Scott R Pollak
- Length: 7 hrs and 24 mins
- Unabridged
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With honesty, humor, and keen biblical insight, best-selling authors Bill and Beni Johnson help you discover the keys to successful parenting in God's kingdom. With this guide, you will gain the wisdom, kingdom concepts, and practical tools you need to help raise your children to their best. You'll discover how to parent to their uniqueness, gifts, and strengths, as well as how you can demonstrate and reveal who God is to your kids.
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Brilliant
- By crystal Hewett-Smith on 09-06-2019
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Raising Giant-Killers
- Releasing Your Child's Divine Destiny Through Intentional Parenting
- Narrated by: Scott R Pollak
- Length: 7 hrs and 24 mins
- Release date: 04-12-2018
- Language: English
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The Power of Now
- A Guide to Spiritual Enlightenment
- By: Eckhart Tolle
- Narrated by: Eckhart Tolle
- Length: 7 hrs and 37 mins
- Unabridged
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To make the journey into The Power of Now you need to leave your analytical mind and its false created self, the ego, behind. Access to the Now is everywhere - in the body, the silence, and the space all around you. These are the keys to enter a state of inner peace.
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A journey into the now
- By Davide on 15-05-2015
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The Power of Now
- A Guide to Spiritual Enlightenment
- Narrated by: Eckhart Tolle
- Length: 7 hrs and 37 mins
- Release date: 31-12-2000
- Language: English
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Body Whispering
- A New Way of Seeing, Being & Healing
- By: Dain Heer
- Narrated by: Dain Heer
- Length: 4 hrs and 30 mins
- Unabridged
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What if starting a conversation with your body could be the beginning of the best friendship you've ever had? It will give you the tools for a totally different paradigm when it comes to healing, change and transformation for you, the bodies around you and your clients. Body Whispering invites you to step into the phenomenal capacities for body whispering that we all have available but were never invited to learn.
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Wonderful
- By Laura Scully on 21-05-2023
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Body Whispering
- A New Way of Seeing, Being & Healing
- Narrated by: Dain Heer
- Length: 4 hrs and 30 mins
- Release date: 17-02-2022
- Language: English
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Year of No Clutter
- A Memoir
- By: Eve O. Schaub
- Narrated by: Callie Beaulieu
- Length: 8 hrs and 58 mins
- Unabridged
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Eve has a problem with clutter. Too much stuff and too easily acquired, it confronts her in every corner and on every surface in her house. When she pledges to tackle the worst offender, her horror of a "hell room", she anticipates finally being able to throw away all of the unnecessary things she can't bring herself to part with: her fifth-grade report card, dried-up art supplies, an old vinyl raincoat. But what Eve discovers isn't just old CDs and outdated clothing, but a fierce desire within herself to hold on to her identity.
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Great insight into hoarding.
- By Katherine on 25-10-2021
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Year of No Clutter
- A Memoir
- Narrated by: Callie Beaulieu
- Length: 8 hrs and 58 mins
- Release date: 01-03-2017
- Language: English
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I AM Affirmations
- By: Stephens Hyang
- Narrated by: Dan Magallan
- Length: 54 mins
- Unabridged
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This audiobook plans to give you exactly what you need: the means to stay positive through constant affirmations designed to help improve oneself, change a bad behavior, or channel the universe to attract good things in your life. Call it meditation or even self-hypnosis, but the principles stated in the audiobook actually work. It is proven that repetitive constructive affirmations attract positive energies in your life, and that desire is the first step towards achievements.
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Overall positive
- By Sabina Sabicat on 17-02-2023
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I AM Affirmations
- Narrated by: Dan Magallan
- Length: 54 mins
- Release date: 24-11-2015
- Language: English
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iRest: Integrative Restoration Yoga Nidra for Deep Relaxation
- By: Molly Birkholm, The Great Courses
- Narrated by: Molly Birkholm
- Length: 13 hrs and 34 mins
- Original Recording
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The form of research-based meditation known as Integrative Restoration (or iRest®) has helped special operations troops improve their resiliency, executives manage stress, cancer patients cope with pain, and trauma survivors experience safety and healing. Now, bring the practice right into your life and home in these 24 classes.
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iRest: Integrative Restoration Yoga Nidra for Deep Relaxation
- Narrated by: Molly Birkholm
- Length: 13 hrs and 34 mins
- Release date: 22-06-2018
- Language: English
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Train Your Brain for Success
- Read Smarter, Remember More, and Break Your Own Records
- By: Roger Seip
- Narrated by: Roger Seip
- Length: 7 hrs and 8 mins
- Unabridged
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Professionals and entrepreneurs do a great job of keeping up appearances. But if they're honest with themselves, they're short on living the life they really want. Train Your Brain for Success provides the perspective to analyze how you got where you are and, more importantly, learn the skills to get where you truly desire to be. Train Your Brain for Success explains specific ways of thinking and acting that will get anyone where they want to go, fast.
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Train Your Brain for Success
- Read Smarter, Remember More, and Break Your Own Records
- Narrated by: Roger Seip
- Length: 7 hrs and 8 mins
- Release date: 30-04-2019
- Language: English
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Invisible Chains
- Overcoming Coercive Control in Your Intimate Relationship
- By: Lisa Aronson Fontes PhD
- Narrated by: Joell A. Jacob
- Length: 6 hrs and 47 mins
- Unabridged
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When you are showered with attention, it can feel incredibly romantic and can blind you to hints of problems ahead. But what happens when attentiveness becomes domination? In some relationships, the desire to control leads to jealousy, gaslighting, threats, micromanaging - even physical violence. If you or someone you care about are trapped in a web of coercive control, this audiobook provides answers, hope, and a way out.
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🎯Spot on
- By Anonymous User on 28-11-2023
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Invisible Chains
- Overcoming Coercive Control in Your Intimate Relationship
- Narrated by: Joell A. Jacob
- Length: 6 hrs and 47 mins
- Release date: 26-05-2020
- Language: English
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Glow Confidence, Glow Love
- Powerful Daily Hypnosis to Help You Increase Your Self Esteem Using Positive Affirmation
- By: George Nathan Jr.
- Narrated by: Robert Anthony
- Length: 33 mins
- Unabridged
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Do you always want to perform in front a crowd, but you get butterflies each time? Do you always worry about embarrassing yourself? Are you too shy that you have a hard time starting a conversation with strangers? Do you feel awkward in social situations? Do you often allow other people to put you down and treat you badly? Do you often avoid eye contact? This audiobook can help you reclaim your hidden glory and glow with self-confidence.
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help yourself
- By Anonymous User on 22-07-2022
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Glow Confidence, Glow Love
- Powerful Daily Hypnosis to Help You Increase Your Self Esteem Using Positive Affirmation
- Narrated by: Robert Anthony
- Length: 33 mins
- Release date: 01-02-2019
- Language: English
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Destroying the Spirit of Rejection
- Receive Love and Acceptance and Find Healing
- By: John Eckhardt
- Narrated by: Mirron Willis
- Length: 6 hrs and 40 mins
- Unabridged
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Best-selling author John Eckhardt addresses a common wound that everyone experiences, often early in life. It is the sense of being unwanted and unable to receive love from others. You will break free from manifestations of rejection such as perfectionism, fear, withdrawing from life, pride, self-reliance, people pleasing, lust, insecurity, inferiority, shame, and more.
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Amazing insight
- By Michelle on 10-06-2023
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Destroying the Spirit of Rejection
- Receive Love and Acceptance and Find Healing
- Narrated by: Mirron Willis
- Length: 6 hrs and 40 mins
- Release date: 14-09-2016
- Language: English
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The Resilience Project
- Finding Happiness Through Gratitude, Empathy and Mindfulness
- By: Hugh van Cuylenburg
- Narrated by: Hugh van Cuylenburg
- Length: 4 hrs and 56 mins
- Unabridged
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Hugh van Cuylenburg was a primary school teacher volunteering in northern India when he had a life-changing realisation: despite the underprivileged community the children were from, they were remarkably positive. By contrast, back in Australia Hugh knew that all too many children struggled with depression, social anxieties and mental illness. His own little sister had been ravaged by anorexia nervosa. How was it that young people he knew at home, who had food, shelter, friends and a loving family, struggled with their mental health, while these kids seemed so contented and resilient?
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Hugh keep up the great work.
- By Paul on 01-12-2019
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The Resilience Project
- Finding Happiness Through Gratitude, Empathy and Mindfulness
- Narrated by: Hugh van Cuylenburg
- Length: 4 hrs and 56 mins
- Release date: 19-11-2019
- Language: English
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