Showing results by publisher "Sender Publishing" in Relationships, Parenting & Personal Development
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Mindfulness for Beginners
- 25 Easy Mindfulness Exercises to Help You Live in the Present Moment, Conquer Anxiety and Stress, and Live a More Fulfilling Life
- By: Ella Marie
- Narrated by: Laurie Allen
- Length: 56 mins
- Unabridged
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In this audio guidebook, you will learn what mindfulness is along with some great exercises that you can start to use in your everyday life. You will be amazed at how quickly things come into focus, and your past and future worries will simply fade away with just a little bit of practice.
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Mindfulness for Beginners
- 25 Easy Mindfulness Exercises to Help You Live in the Present Moment, Conquer Anxiety and Stress, and Live a More Fulfilling Life
- Narrated by: Laurie Allen
- Length: 56 mins
- Release date: 14-04-2015
- Language: English
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Non-member price: $5.50 or 1 Credit
Sale price: $5.50 or 1 Credit
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Positive Thinking: 20 Practical Tips to Overcome Negative Thoughts and Achieve True Happiness and Success for Life
- By: Ella Marie
- Narrated by: Dana Domenick
- Length: 43 mins
- Unabridged
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Feeling helpless and seeing oneself as a victim of the world is one of the big factors in making people feel negatively toward themselves and their circumstances and often impedes our way to success, personally and professionally. This book is devoted to helping you see the power you have in your own life and everything you are capable of once you set your mind to it.
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Positive Thinking: 20 Practical Tips to Overcome Negative Thoughts and Achieve True Happiness and Success for Life
- Narrated by: Dana Domenick
- Length: 43 mins
- Release date: 14-12-2015
- Language: English
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Mindfulness Meditation: 12 Simple Steps to Being Present and Eliminate Your Daily Stress Through Mindfulness Meditation
- By: Ella Marie
- Narrated by: Dana Domenick
- Length: 44 mins
- Unabridged
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Learn how mindfulness can make your life so much better today! Mindful contemplation, or vipassana, is a Buddhist custom created 2,500 years ago to help individuals live every minute of their lives, even the tormenting ones, as completely as possible. Pioneers of this field have utilized it to reconnect the psyche and the body. In this book, we will elaborate on the concept of mindfulness, how to create it, and how to apply it to different parts of your life in order to finally live in the true beauty of the present moment.
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Mindfulness Meditation: 12 Simple Steps to Being Present and Eliminate Your Daily Stress Through Mindfulness Meditation
- Narrated by: Dana Domenick
- Length: 44 mins
- Release date: 04-12-2015
- Language: English
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Sexting Your Man
- The Hottest Sex Text Tips to Drive Any Man Crazy
- By: Rebecca Flores
- Narrated by: Raya J. Thomason
- Length: 54 mins
- Unabridged
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Since you are reading this right now, it is safe to assume that you have expressed some interest in sexting. Perhaps you are new to the idea and are unsure how to proceed, or even whether or not you should. Maybe you have had some experience with sexting and are wondering why your virtual moves sometimes work out and other times fall flat. Whatever the case may be, you have come to the right place!
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Sexting Your Man
- The Hottest Sex Text Tips to Drive Any Man Crazy
- Narrated by: Raya J. Thomason
- Length: 54 mins
- Release date: 28-04-2015
- Language: English
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Meditation for Beginners
- The Ultimate Beginner Meditation Guide to Help Quiet the Mind, Relieve Stress, Feel Happier and Have More Success with Mindfulness
- By: Michael Henson
- Narrated by: Alex Ballantyne
- Length: 1 hr and 11 mins
- Unabridged
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The art of meditation is nothing new, but trying to make time for this very useful technique can be a chore in itself. Meditation is an age-old practice that can provide you with various benefits for your mind, body, and soul. The truth is if you want to live a truly healthy lifestyle, then you're going to want to meditate. Unfortunately, in this digitalized, Internet-crazed world, trying to find the time to meditate can be more than a bit challenging. This is where this book comes in handy.
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Meditation for Beginners
- The Ultimate Beginner Meditation Guide to Help Quiet the Mind, Relieve Stress, Feel Happier and Have More Success with Mindfulness
- Narrated by: Alex Ballantyne
- Length: 1 hr and 11 mins
- Release date: 31-03-2015
- Language: English
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Non-member price: $9.99 or 1 Credit
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Morning Ritual Secrets
- 12 Simple and Easy Techniques to Help You Wake Up Motivated, Productive and Achieve Your Goals!
- By: Michael Henson
- Narrated by: John Edmondson
- Length: 41 mins
- Unabridged
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Morning Ritual Secrets is the road map to a fun and exciting way to boost your everyday routine and can even take your seemingly fruitless and unproductive mornings and turn them into effective and dominant moments for you. If your aim is to walk away from those days when you feel you got nothing done and step into a world of not only possibilities but sure-ire methods to opening you up to occasions that will last in your memories, then you have found the perfect audiobook to turn to.
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Morning Ritual Secrets
- 12 Simple and Easy Techniques to Help You Wake Up Motivated, Productive and Achieve Your Goals!
- Narrated by: John Edmondson
- Length: 41 mins
- Release date: 16-03-2015
- Language: English
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