Showing results by publisher "Scribd Audio" in Relationships, Parenting & Personal Development
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Own It All
- How to Stop Waiting for Change and Start Creating It. Because Your Life Belongs to You
- By: Andrea Isabelle Lucas
- Narrated by: Andrea Isabelle Lucas
- Length: 7 hrs and 48 mins
- Unabridged
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You can change your future: You’ve just found the how-to-guide for women who are ready to ditch procrastination and paralyzing self-doubt, live in true self-confidence, claim heartfelt goals and dreams and make that ish happen! Yes, just ONE mindset shift can take you from “maybe one day...” wishful thinking, to a BOSS living her truth? Change your mindset: How could a teen single mom, recovering from domestic violence and poverty, go on to create a multi-million-dollar, national barre and yoga studio chain?
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Own It All
- How to Stop Waiting for Change and Start Creating It. Because Your Life Belongs to You
- Narrated by: Andrea Isabelle Lucas
- Length: 7 hrs and 48 mins
- Release date: 07-10-2020
- Language: English
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Non-member price: $21.46 or 1 Credit
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Post-Divorce Bliss
- Ending Us and Finding Me
- By: Jude Walsh
- Narrated by: Stephanie Willing
- Length: 2 hrs and 4 mins
- Unabridged
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After a long marriage, Jude Walsh found herself in a position she never thought possible: divorced. The life she knew was gone. To heal the pain of the divorce and create a different future for herself, Jude developed eight practices, which she shares with the goal of helping other women create the life of their dreams and thrive after divorce. In Post-Divorce Bliss, women learn to shift their perspective, go beyond grief, and transform their trauma, along with other practical skills for moving forward.
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Post-Divorce Bliss
- Ending Us and Finding Me
- Narrated by: Stephanie Willing
- Length: 2 hrs and 4 mins
- Release date: 29-08-2023
- Language: English
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A Body to Love
- Cultivate Community, Body Positivity, and Self-Love in the Age of Social Media
- By: Angelina Caruso
- Narrated by: Lauren Buglioli
- Length: 2 hrs and 54 mins
- Unabridged
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A new conversation about the media and radical self-love, A Body to Love provides lessons on positively navigating body image in a social media saturated world.
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A Body to Love
- Cultivate Community, Body Positivity, and Self-Love in the Age of Social Media
- Narrated by: Lauren Buglioli
- Length: 2 hrs and 54 mins
- Release date: 23-11-2021
- Language: English
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Clutter Junkie No More
- Stepping Up to Recovery
- By: Barb Rogers
- Narrated by: Saoirse Wise
- Length: 3 hrs and 20 mins
- Unabridged
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Would your neighbors ever suspect, given outward appearances, that inside your house is utter chaos with heaps and heaps of stuff? Are you overwhelmed and ashamed by the mess, but haven't a clue what to do about it even though you've tried dozens of times to clean up your act? You may be a clutter junkie. In an encouraging and honest way, Rogers helps listeners to identify the symptoms of clutter addiction, which is simply a smokescreen for more serious underlying problems, and she provides solutions modeled on the 12 steps and traditions that originated with AA.
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Clutter Junkie No More
- Stepping Up to Recovery
- Narrated by: Saoirse Wise
- Length: 3 hrs and 20 mins
- Release date: 05-09-2023
- Language: English
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101 maneras de ser todo lo que eres capaz de ser
- By: Luis Castañeda
- Narrated by: Antonio Raluy
- Length: 2 hrs and 35 mins
- Unabridged
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Luis Castañeda, que por más de 40 años ha estudiado el fenómeno de la superación humana, plantea en esta obra una práctica síntesis de sus observaciones y descubrimientos, apoyándose también en los consejos de grandes sabios y pensadores de la historia. Estas 101 ideas les servirán de estímulo y brújula a quienes hayan decidido salir de la mediocridad para mejor aspirar a la trascendencia.
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101 maneras de ser todo lo que eres capaz de ser
- Narrated by: Antonio Raluy
- Length: 2 hrs and 35 mins
- Release date: 09-04-2024
- Language: Spanish
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El optimista que hay en ti.
- El coaching en optimismo: un método único
- By: Jessica J. Lockhart
- Narrated by: Belén Roca
- Length: 1 hr and 53 mins
- Unabridged
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Un método único de coaching en optimismo a través del cual aprenderás qué es el auténtico optimismo y cómo recuperarlo o potenciarlo. ¿Sabías que todos somos optimistas? El optimismo está escrito en nuestros genes. Sin embargo, podemos no desarrollarlo o perderlo, y en consecuencia sentirnos tristes, sin vitalidad, atrapados en la insatisfacción y el desaliento. Eso le ocurrió a Jessica J. Lockhart: duras experiencias minaron su empuje y su entusiasmo. Comprendió que había perdido el antiguo eje de su personalidad: el optimismo. Sólo recuperándolo podría volver a ser ella misma. Y lo logró.
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El optimista que hay en ti.
- El coaching en optimismo: un método único
- Narrated by: Belén Roca
- Length: 1 hr and 53 mins
- Release date: 10-01-2024
- Language: Spanish
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Self-Help for the Helpless
- A Beginner's Guide to Personal Development, Understanding Self-Care, and Becoming Your Authentic Self
- By: Shelley Wilson
- Narrated by: Bronwen Price
- Length: 2 hrs and 21 mins
- Unabridged
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Have you ever felt helpless? Are you struggling to understand why you feel disconnected from your friends or family? Are you mystified by the words self-help, self-care, and personal development? Are you looking for answers but really have no idea where to begin? In this beginner’s guide to personal developmental and understanding self-care, Shelley Wilson will show you how looking after your own needs can be a powerful tool for your mental, physical, and emotional health so you can begin making important changes today.
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Self-Help for the Helpless
- A Beginner's Guide to Personal Development, Understanding Self-Care, and Becoming Your Authentic Self
- Narrated by: Bronwen Price
- Length: 2 hrs and 21 mins
- Release date: 02-12-2021
- Language: English
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Sex from Scratch
- Making Your Own Relationship Rules
- By: Sarah Mirk
- Narrated by: Dani Herd
- Length: 6 hrs and 18 mins
- Unabridged
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Modern life calls for modern relationship advice. Sex from Scratch is a love and dating guidebook that gleans real-life knowledge from smart people in a variety of nontraditional relationships. Instead of telling people how to snag a man, seduce a woman, or find "true love", the book sums up what dozens of diverse folks have learned the hard way over time. Sarah Mirk offers tips and stories from the steadfastly single to people making open relationships work, from people who've decided they're never going to have kids to parents.
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Sex from Scratch
- Making Your Own Relationship Rules
- Narrated by: Dani Herd
- Length: 6 hrs and 18 mins
- Release date: 21-09-2021
- Language: English
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The Power of Your Attitude
- 7 Choices for a Happy and Successful Life
- By: Stan Toler
- Narrated by: Kevin Charles
- Length: 6 hrs and 1 min
- Unabridged
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According to author and leadership specialist Stan Toler, our attitudes have enormous power to interpret, shape, and change our world. The Power of Your Attitude will help you analyze your thinking and get to the root of negative feelings and habits that undermine your happiness and success.
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The Power of Your Attitude
- 7 Choices for a Happy and Successful Life
- Narrated by: Kevin Charles
- Length: 6 hrs and 1 min
- Release date: 28-08-2021
- Language: English
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The Art of Stopping
- How to Be Still When You Have to Keep Going
- By: David Kundtz
- Narrated by: Je Nie Fleming
- Length: 5 hrs and 55 mins
- Unabridged
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Who are you? What are your true priorities? Your responsibilities may have taken over and are preventing you from living to your fullest potential. Dr. Kundtz gives you insight into key questions you should be asking. Stop whatever you’re doing and enjoy the sunrise. Big things can grab your attention but don’t forget to turn around and find the serenity in stillness - the peace in a deep breath, and the happiness in remembering who you are.
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The Art of Stopping
- How to Be Still When You Have to Keep Going
- Narrated by: Je Nie Fleming
- Length: 5 hrs and 55 mins
- Release date: 25-05-2021
- Language: English
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Unsportsmanlike Conduct
- College Football and the Politics of Rape
- By: Jessica Luther
- Narrated by: Suehyla El-Attar
- Length: 6 hrs and 39 mins
- Unabridged
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Football teams create playbooks, in which they draw up the plays they will use on the field. Playbooks are how teams work and why they win. This book is about a different kind of playbook: The one coaches, teams, universities, police, communities, the media, and fans seem to follow whenever a college football player is accused of sexual assault. It’s a deep dive into how different institutions - the NCAA, athletic departments, universities, the media - run the same plays over and over again when these stories break.
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Unsportsmanlike Conduct
- College Football and the Politics of Rape
- Narrated by: Suehyla El-Attar
- Length: 6 hrs and 39 mins
- Release date: 06-05-2021
- Language: English
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Inconvenient Daughter
- By: Lauren Sharkey
- Narrated by: Leslie Bellair
- Length: 4 hrs and 54 mins
- Unabridged
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Rowan Kelly knows she’s lucky. After all, if she hadn’t been adopted, she could have spent her days in a rice paddy, or a windowless warehouse assembling iPhones - they make iPhones in Korea, right? Either way, slowly dying of boredom on Long Island is surely better than the alternative. But as she matures, she realizes that she’ll never know if she has her mother’s eyes, or if she’d be in America at all had her adoptive parents been able to conceive. Rowan sets out to prove that she can be someone’s first choice.
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Inconvenient Daughter
- Narrated by: Leslie Bellair
- Length: 4 hrs and 54 mins
- Release date: 16-02-2021
- Language: English
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Your Goal Guide
- A Roadmap for Setting, Planning and Achieving Your Goals
- By: Debra Eckerling
- Narrated by: Stephanie Bentley
- Length: 4 hrs and 40 mins
- Unabridged
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Start with a plan. One of the biggest reasons goals fail is that we often don’t put enough thought into what we really want before diving in. Your Goal Guide by Debra Eckerling starts with that first, crucial step: figuring out your goals and putting a plan in place. As a professional writer, communications specialist, and project catalyst with more than 20 years of experience, Eckerling is prepared to help you achieve success.
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Your Goal Guide
- A Roadmap for Setting, Planning and Achieving Your Goals
- Narrated by: Stephanie Bentley
- Length: 4 hrs and 40 mins
- Release date: 23-10-2020
- Language: English
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Non-member price: $18.99 or 1 Credit
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Conexiones perdidas
- Causas reales y soluciones inesperadas para la depresión
- By: Johann Hari
- Narrated by: Alan Bochm
- Length: 11 hrs and 39 mins
- Abridged
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¿Cuáles son las causas reales de la ansiedad y la depresión? ¿Cómo podemos librarnos de ellas? Johann Hari fue un niño con depresión, y ya en la adolescencia tomaba antidepresivos. Como a toda una generación, le habían dicho que su problema era un desequilibrio químico en el cerebro. Años más tarde, sin embargo, Hari se puso a investigar, y concluyó que buena parte de lo que se dice sobre y la ansiedad y la depresión es falso. Mientras recorría el mundo, y con ayuda de los científicos sociales, empezó a darse cuenta de cómo estas enfermedades dependen en gran medida de la forma en que vivimos.
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Conexiones perdidas
- Causas reales y soluciones inesperadas para la depresión
- Narrated by: Alan Bochm
- Length: 11 hrs and 39 mins
- Release date: 15-12-2023
- Language: Spanish
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Teoría optimista del fracaso
- Un relato sobre el arte de saber tropezar
- By: Ignasi Giró
- Narrated by: Rafa Parra
- Length: 3 hrs and 16 mins
- Unabridged
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¿Puede un fracaso convertirse en éxito o un éxito acabar en fracaso? El primer postulado que encontrarás en este libro desafía lo que solemos dar por sentado. De allí que se trate de una teoría "optimista". Ignasi Giró, que se define a sí mismo como un "físico creativo" que explora las fascinantes combinaciones entre tecnología, diseño y empatía, nos relata, por ejemplo, cómo un documental fallido se convirtió en un invento que dio la vuelta al mundo. Con lucidez y una buena dosis de humor, un despido, una ruptura amorosa o un concierto sin público se convierten en valiosas oportunidades de aprendizaje.
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Teoría optimista del fracaso
- Un relato sobre el arte de saber tropezar
- Narrated by: Rafa Parra
- Length: 3 hrs and 16 mins
- Release date: 14-12-2023
- Language: Spanish
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Badass Advice
- Love, Life and Being True to Yourself
- By: Becca Anderson
- Narrated by: Alicia Kelley
- Length: 2 hrs and 33 mins
- Unabridged
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Wise words from badass and powerful women. Becca Anderson has gathered the wisdom from a chorus of empowering women for this one-of-a-kind advice book. From housewives to Hollywood starlets, from standup comedians to startup entrepreneurs, these powerful women offer unvarnished and unabashed opinions and share their frank and forthright thinking on the wild world of relationships; enjoy these words of wisdom.
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Badass Advice
- Love, Life and Being True to Yourself
- Narrated by: Alicia Kelley
- Length: 2 hrs and 33 mins
- Release date: 12-12-2023
- Language: English
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Found
- Triumph over Fear with Grace and Gratitude: The Michelle Corrao Story
- By: Michelle Corrao, Emily Sutherland - contributor
- Narrated by: Caroline Hewitt
- Length: 3 hrs and 27 mins
- Unabridged
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Though her name was not divulged, viewers would learn that she was hit over the head near the entrance of her home, abducted, sexually assaulted, and forced into the trunk of her own car. News cameras would capture footage of Michelle’s personal items strewn across the lawn around her home and along the wooded area behind a local restaurant. The community would breathe a sigh of relief after learning that she had somehow survived and that the assailants had been caught, ending a string of similar crimes. But there is so much more to the story.
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Found
- Triumph over Fear with Grace and Gratitude: The Michelle Corrao Story
- Narrated by: Caroline Hewitt
- Length: 3 hrs and 27 mins
- Release date: 26-09-2023
- Language: English
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A Constellation of Ghosts
- By: Laraine Herring
- Narrated by: Christine Williams
- Length: 7 hrs and 38 mins
- Unabridged
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When Laraine Herring receives an unexpected colon cancer diagnosis, her father, thirty years dead, returns to her as a raven, setting off a magical journey into complicated grief, inherited trauma, and ancestral healing. As she struggles with redefining her expectations for her life, she slips farther and farther underground into the ancestral realm, where she finds herself writing a play directed by her father-as-raven.
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A Constellation of Ghosts
- Narrated by: Christine Williams
- Length: 7 hrs and 38 mins
- Release date: 28-11-2023
- Language: English
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12 Questions
- By: Ney Díaz
- Narrated by: Christopher Walker
- Length: 4 hrs and 42 mins
- Unabridged
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"A call to introspection that moves us to strive to be better every day, motivates us to reflect, and inspires us to make the necessary adjustments in our lives.” This is how Ney Díaz describes the intention of his book The 12 Questions. This book feeds on everyday life, the keen observation of human behavior, and the lessons Ney has learned in the most unexpected situations and interactions. Through stories, anecdotes, and reflections, he invites listeners—at any stage of their lives—on a journey of self-discovery.
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12 Questions
- Narrated by: Christopher Walker
- Length: 4 hrs and 42 mins
- Release date: 24-10-2023
- Language: English
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A Better Brain for Better Aging
- The Holistic Way to Improve Your Memory, Reduce Stress, and Sharpen Your Wits
- By: Sondra Kornblatt
- Narrated by: Caroline Slaughter
- Length: 5 hrs and 23 mins
- Unabridged
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Holistic brain health exercises, from body and brain games to good brain food. Health and science writer Sondra Kornblatt, along with the numerous experts she’s interviewed in A Better Brain for Better Aging, can help you put your head on straight through healthy activities for the body and stimulating exercises for good brain health. Improving your exercise, feeding your brain, and practicing simple movements can do wonders for your mental and physical health.
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A Better Brain for Better Aging
- The Holistic Way to Improve Your Memory, Reduce Stress, and Sharpen Your Wits
- Narrated by: Caroline Slaughter
- Length: 5 hrs and 23 mins
- Release date: 10-10-2023
- Language: English
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