Showing results by publisher "SAGA Egmont" in Relationships, Parenting & Personal Development
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Practical Guidelines for Meditation
- By: Brahma Khumaris
- Narrated by: Sister Jayanti
- Length: 55 mins
- Unabridged
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Half lecture, half commentary: explore the concept of the self and the Supreme Being. In a simple form, understand the beauty of raja yoga meditation, and how spiritual awareness is necessary to link the self and God. The Brahma Kumaris World Spiritual University is an international organisation working at all levels of society for positive change. Established in 1937, it now carries out a wide range of educational programmes for the development of human and spiritual values.
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Practical Guidelines for Meditation
- Narrated by: Sister Jayanti
- Length: 55 mins
- Release date: 11-12-2017
- Language: English
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Focusing - Der Stimme des Körpers folgen
- Anleitungen und Übungen zur Selbsterfahrung
- By: Ann Weiser Cornell, Christiane Buchner - Übersetzer
- Narrated by: Brigitte Carlsen
- Length: 4 hrs and 33 mins
- Unabridged
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Ann Weiser Cornell geht davon aus, dass wir eigentlich ganz genau wissen, was wir uns wünschen, was wir wollen, was uns belastet. Wir haben nur verlernt, dieser inneren Stimme, die sich in unseren Körpergefühlen und Empfindungen ausdrückt, zuzuhören und ihre Wahrheiten zu berücksichtigen. Die Technik des Focusing, die die Autorin in einfachen und anschaulichen Schritten darstellt, lehrt uns, diesen Signalen aufmerksam zu lauschen. So können wir die "Weisheit" unseres gesamten Selbst - nicht nur die Gedanken und Ideen unseres Verstandes - für die persönliche Weiterentwicklung erschließen.
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Focusing - Der Stimme des Körpers folgen
- Anleitungen und Übungen zur Selbsterfahrung
- Narrated by: Brigitte Carlsen
- Length: 4 hrs and 33 mins
- Release date: 10-04-2024
- Language: German
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How to hypnotize someone easily
- 5 simple methods explained
- By: A. Alpheus
- Narrated by: Katie Haigh
- Length: 22 mins
- Unabridged
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Hypnosis is an altered state of consciousness known to enhance capacities. It is used for a wide range of therapeutic purposes, including the reduction of pain, healing, treatment of addictions, or weight loss; it is also a way to facilitate relaxation. This audiobook describes five different methods to induce hypnosis, be it for entertainment or therapeutic purposes: a description of Dr. Cocke's method, another of Dr. Flint's method; the French method at Paris and Nancy, and the Hindoo Silent method; lastly, a much-needed method to wake a subject from hypnotic sleep.
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How to hypnotize someone easily
- 5 simple methods explained
- Narrated by: Katie Haigh
- Length: 22 mins
- Release date: 31-05-2016
- Language: English
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Professional distance and empathy
- By: Frédéric Garnier
- Narrated by: Katie Haigh
- Length: 1 hr and 17 mins
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Every professional has to maintain a healthy balance between work efficiency and self-protection. The ability to set clear boundaries and to maintain a relaxed focus even under pressure can make all the difference between creative productivity and burnout. This series of exercises will introduce you to simple yet powerful techniques, to decrease stress caused by work commitments, kick-start your day in the right state of mind with a short morning relaxation, stay focused and relaxed under client pressure, and create for yourself a peaceful place that will enable you to maintain your energy while showing the right amount of empathy and solve problems.
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Professional distance and empathy
- Narrated by: Katie Haigh
- Length: 1 hr and 17 mins
- Release date: 30-08-2017
- Language: English
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Relaxation to decrease self-harm behaviour
- By: Frédéric Garnier
- Narrated by: Katie Haigh
- Length: 1 hr and 25 mins
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Poorly managed tension can lead to self-harm as an addictive and destructive way of taking control of anxiety. It has to be addressed as soon as possible with proven and effective tools. This series of exercises has been designed to provide you with simple and powerful techniques to get rid of tension before it escalates into self-harm, to build self-esteem through guided imagery and relaxation, and to relieve anxiety in a helpful, soothing way. Use these techniques whenever the need arises to take good care of yourself and heal.
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Relaxation to decrease self-harm behaviour
- Narrated by: Katie Haigh
- Length: 1 hr and 25 mins
- Release date: 30-08-2017
- Language: English
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La Technique de F. M. Alexander
- By: Frederick Matthias Alexander, Ulrich Funkel
- Narrated by: Olivier Nunge
- Length: 1 hr and 14 mins
- Unabridged
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Notre fonctionnement est une conséquence directe de notre façon de nous utiliser. Or, nous avons l'habitude de foncer tout droit vers le but et de ne pas considérer les moyens par lesquels nous l'atteignons.
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La Technique de F. M. Alexander
- Narrated by: Olivier Nunge
- Length: 1 hr and 14 mins
- Release date: 17-11-2016
- Language: French
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How to Relax - Guided Relaxation
- easy relaxation techniques, positive thinking, relieve stress
- By: John Mac
- Narrated by: Stuart Walker
- Length: 1 hr and 23 mins
- Unabridged
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"How to Relax" is a method that enables you to reconnect with your inner resources and capacities to improve your health and achieve a greater sense of balance and wellbeing. Here are the tracks you will find in our method: relaxation techniques like breath counting, the relaxing sigh, letting go of tension, breathing for symptom control or release, abdominal breathing and imagination, step out of automatic pilot, mindfulness of the breath, slow countdown to go to sleep, exercices to prepare sleep, exercise the shining ball and the 12 steps stairway, a body scan mindfulness exercise, a mini mindfulness exercise, exercise for a perfect sleep.
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How to Relax - Guided Relaxation
- easy relaxation techniques, positive thinking, relieve stress
- Narrated by: Stuart Walker
- Length: 1 hr and 23 mins
- Release date: 04-11-2015
- Language: English
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The Secret Door
- By: Florence Scovel Shinn
- Narrated by: Paul Darn
- Length: 2 hrs and 32 mins
- Unabridged
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Are you ready to embrace universal law and live a natural life? If there is one overall message to this audiobook, it is that we must avoid being overwhelmed by life, to realise that there is something larger than us which is willing to shoulder the burdens. If we can live by faith instead of fear, we have found the secret door to success that she speaks of. Scovel Shinn devoted her life to helping people recognize the link between their attitudes and their level of happiness.
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The Secret Door
- Narrated by: Paul Darn
- Length: 2 hrs and 32 mins
- Release date: 01-09-2017
- Language: English
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Chianti zum Frühstück - Wie ich aufhörte zu trinken und anfing zu leben
- By: Clare Pooley, Stefanie Schäfer - Übersetzer
- Narrated by: Heidi Jürgens
- Length: 9 hrs and 8 mins
- Unabridged
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Mittags ein Gläschen mit der Freundin, abends mit dem Partner. Immer mehr Alkohol, um endlich loszulassen vom Stress durch Job und Kinder. Doch die Abstürze häufen sich. Nach einem besonders heftigen Wochenende packt Clare Pooley den Wein in den Schrank, kauft Kisten von alkoholfreiem Bier – und kämpft. Mutig und offen lässt sie ihre Hörer_innen teilhaben an den ersten 365 Tagen ohne den Stoff, nach dem sie süchtig ist. Sie erzählt vom Auf und Ab ihrer Gefühle, vom Staunen ihrer Freunde über die neue Clare.
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Chianti zum Frühstück - Wie ich aufhörte zu trinken und anfing zu leben
- Narrated by: Heidi Jürgens
- Length: 9 hrs and 8 mins
- Release date: 21-07-2022
- Language: German
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Self Development and the Way to Power
- By: L. W. Rogers
- Narrated by: Paul Darn
- Length: 1 hr and 6 mins
- Unabridged
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It is the natural right of every human being to be happy to escape all the miseries of life. Happiness is the normal condition, as natural as the landscapes and the seasons. It is unnatural to suffer and it is only because of our ignorance that we do suffer. Happiness is the product of wisdom. To attain perfect wisdom, to comprehend fully the purpose of life, to realize completely the relationship of human beings to each other, is to put an end to all suffering, to escape every ill and evil that afflicts us.
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Self Development and the Way to Power
- Narrated by: Paul Darn
- Length: 1 hr and 6 mins
- Release date: 31-08-2017
- Language: English
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100 Quotes by Plato
- Great Philosophers and Their Inspiring Thoughts
- By: Plato
- Narrated by: Katie Haigh
- Length: 24 mins
- Unabridged
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Alfred North Whitehead once noted: "the safest general characterization of the European philosophical tradition is that it consists of a series of footnotes to Plato." Plato is indeed considered the most pivotal figure in the development of philosophy, along with his teacher, Socrates, and his student, Aristotle. But his writings are often light, fresh and funny; it was Plato who invented the dialogue in philosophy, which makes a point very easy to follow and the occasion of various scenic arrangements.
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100 Quotes by Plato
- Great Philosophers and Their Inspiring Thoughts
- Narrated by: Katie Haigh
- Length: 24 mins
- Release date: 04-03-2016
- Language: English
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Muscheln in meiner Hand
- Eine Antwort auf die Konflikte unseres Daseins
- By: Anne Morrow Lindbergh
- Narrated by: Ursula Illert
- Length: 2 hrs and 23 mins
- Unabridged
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Ein inspirierendes Werk einer starken Frau! Anne Morrow Lindbergh ist eine der bedeutendsten Flugpionierinnen aller Zeiten. Doch wie ihr Lebensratgeber "Muscheln in meiner Hand" beweist, ist sie auch ein schriftstellerisches Talent. Einfühlsam und treffend setzt sie sich in ihren Gedanken und Reflexionen mit den großen Fragen des Lebens und des Frau-Seins auseinander. Seit seiner Erstveröffentlichung 1955 ist Lindberghs Werk ein zeitloser Bestseller und für seine Leser Trostquelle in Krisenzeiten.
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Muscheln in meiner Hand
- Eine Antwort auf die Konflikte unseres Daseins
- Narrated by: Ursula Illert
- Length: 2 hrs and 23 mins
- Release date: 17-06-2022
- Language: German
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Regenwald
- Saga Sounds
- By: Rasmus Broe
- Narrated by: Rasmus Broe
- Length: 1 hr and 1 min
- Unabridged
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Insekten summen, Vögel singen und Affen rufen sich gegenseitig zu. Im Regenwald wimmelt es nur so von Tieren und Pflanzen. Obwohl die Tiere miteinander sprechen, ist die Atmosphäre völlig ruhig. Sie sind umgeben von einem dichten, warmen Nebel, hohen Bäumen mit Lianen und einem federnden Waldboden. Hier können Sie sich vollkommen entspannen.
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Regenwald
- Saga Sounds
- Narrated by: Rasmus Broe
- Length: 1 hr and 1 min
- Release date: 30-04-2024
- Language: German
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100 Quotes of Lao Tzu for Meditation
- By: divers auteurs
- Narrated by: Katie Haigh
- Length: 26 mins
- Unabridged
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Lao-Tzu was a philosopher and poet of ancient China. He is known as the reputed author of the Tao Te Ching and the founder of philosophical Taoism, and as a deity in religious Taoism and traditional Chinese religions. As a central figure in Chinese culture, the emperors of the Tang dynasty and modern people both claim Lao Tzu. Some of his great quotes are "When goodness is lost, it is replaced by morality." "Without Darkness, there can be no Light." "The usefulness of a pot comes from its emptiness."
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100 Quotes of Lao Tzu for Meditation
- Narrated by: Katie Haigh
- Length: 26 mins
- Release date: 06-01-2016
- Language: English
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The Art and Science of Personal Magnetism
- By: Theron Q. Dumont
- Narrated by: Paul Darn
- Length: 4 hrs and 28 mins
- Unabridged
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Do you have a personality that attracts or repels people? Do you ever wonder why some people who are far less physically attractive than you get swarmed by members of the opposite sex while you are not? Can you attract wealth, power and fame with a super personality? This audiobook can change the way you feel about yourself and very importantly, other people's perceptions of you. It will boost your confidence and help you achieve "Great Personal Magnetism" to gain wealth, fame, love or power.
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The Art and Science of Personal Magnetism
- Narrated by: Paul Darn
- Length: 4 hrs and 28 mins
- Release date: 31-08-2017
- Language: English
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How to Meditate for Beginners
- easy relaxation techniques, positive thinking, relieve stress
- By: John Mac
- Narrated by: Stuart Walker
- Length: 1 hr and 29 mins
- Unabridged
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"How to Meditate for Beginners" contains some practical exercises to achieve perfects moments of meditation: 20 practical tips for quieting the mind, meditation practices with walking meditation, chakra meditation, preparation for great guided meditation, mantra meditation, an exercise to concentrate on a simple visual object, practice visualization exercise, practice mindfulness, some exercises to practice a body scan, five more things to know for meditation, ten tips for meditation, a step-by-step guideline for successful meditation, exercises for breathing and relaxing, and a practical exercise for visualization of the pyramid of colors.
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How to Meditate for Beginners
- easy relaxation techniques, positive thinking, relieve stress
- Narrated by: Stuart Walker
- Length: 1 hr and 29 mins
- Release date: 04-11-2015
- Language: English
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Das können wir klären!
- Wie man Konflikte friedlich und wirksam lösen kann
- By: Marshall B. Rosenberg, Dr. Michael Dillo - Übersetzer
- Narrated by: Axel Wostry
- Length: 1 hr and 9 mins
- Unabridged
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Ein leicht verständlicher Ratgeber, der uns zeigt, wie wir unserem Gegenüber in Konfliktsituationen respektvoll und achtsam gegenübertreten können. Ob innerhalb der Familie oder im beruflichen Umfeld - Konflikte entstehen in jeglichen Lebensbereichen. Doch wie können wir sie friedlich und mit gegenseitiger Akzeptanz lösen? Diese zentrale Frage beantwortet uns Rosenberg, der jahrzehntelange Erfahrung als Konfliktmediator vorweisen kann und ein Experte in dieser Thematik ist. Hierbei geht auch darum zu verstehen, wie sich Konfliktsituationen überhaupt erst entwickeln.
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Das können wir klären!
- Wie man Konflikte friedlich und wirksam lösen kann
- Narrated by: Axel Wostry
- Length: 1 hr and 9 mins
- Release date: 14-12-2021
- Language: German
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Sales Power 2
- By: Randy Charach
- Narrated by: Randy Charach
- Length: 41 mins
- Unabridged
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Improve your Sales skills with this self hypnosis program. Get more self confidence and be a better sales person and win all the sales awards. Self-Hypnosis Ace offer a comprehensive series of self-hypnosis products designed to suit your requirements. We have everything from downloads to CD’s and these involve lots of diverse problems that are experienced by scores of people throughout the world, including self-hypnosis weight-loss programs.
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Sales Power 2
- Narrated by: Randy Charach
- Length: 41 mins
- Release date: 21-04-2022
- Language: English
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Stopping Binge Drinking
- By: Andrew Richardson
- Narrated by: Andrew Richardson
- Length: 44 mins
- Unabridged
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Your binge drinking will weaken when you find better ways to get your essential emotional needs met and understand exactly how the brain manufactures and maintains this particular form of alcohol dependency. In this download you will learn of the common causes of all addictions - including alcoholism and binge drinking - and of course the consequences too - which broadly speaking have the effect of maintaining and at times strengthening your unhealthy relationship with alcohol and excessive social drinking.
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Stopping Binge Drinking
- Narrated by: Andrew Richardson
- Length: 44 mins
- Release date: 21-04-2022
- Language: English
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150 Quotes by Friedrich Nietzsche
- Great Philosophers and Their Inspiring Thoughts
- By: Friedrich Nietzsche
- Narrated by: Katie Haigh
- Length: 30 mins
- Unabridged
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Nietzsche is a major figure in Western philosophy. His work is radical, sometimes violent, often ironic; it fascinates anyone bold enough to delve into it, exerted a profound influence on modern intellectual history, and covers a wide range of subjects. Nietzsche's writings border on the poetic; his aphorisms are particularly well-known for conveying all the radicality of his thinking in a intense but light, sometimes amusing manner.
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150 Quotes by Friedrich Nietzsche
- Great Philosophers and Their Inspiring Thoughts
- Narrated by: Katie Haigh
- Length: 30 mins
- Release date: 25-02-2016
- Language: English
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