Showing results by publisher "Hodder & Stoughton" in Relationships, Parenting & Personal Development
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How to Go Vegan
- The Why, the How, and Everything You Need to Make Going Vegan Easy
- By: Veganuary
- Narrated by: Abigail Hardiman
- Length: 3 hrs and 40 mins
- Unabridged
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A short guide to going vegan - the why, the what and the how. Ever thought about eating less meat and fewer dairy products? Concerned about animal welfare and the environment? Interested in the health benefits of a plant-based lifestyle? This is the book for you. In this fun, easy to follow and informative guide, the team behind the charity Veganuary provide everything you need to make changes towards leading a healthier, more ethical and sustainable lifestyle.
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Excellent guide
- By Anonymous User on 30-03-2021
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How to Go Vegan
- The Why, the How, and Everything You Need to Make Going Vegan Easy
- Narrated by: Abigail Hardiman
- Length: 3 hrs and 40 mins
- Release date: 28-12-2017
- Language: English
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How to Hold a Grudge
- From Resentment to Contentment - the Power of Grudges to Transform Your Life
- By: Sophie Hannah
- Narrated by: Sophie Hannah
- Length: 8 hrs and 49 mins
- Unabridged
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The ultimate guide on how to use grudges to be your happiest, most optimistic and most forgiving self! Being someone who holds grudges is seen by many as a bad thing, but what if our grudges, when managed correctly, are good for us? What if they can act as a series of stepping stones, pointing us in the right direction? What if they can ward off danger, like charms on a charm bracelet? Look no further for the ultimate guide on how we need to acknowledge, examine and sometimes embrace our grudges in order to live our best possible lives.
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Finally a voice of reason!
- By Lisa Maree Wain on 16-01-2019
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How to Hold a Grudge
- From Resentment to Contentment - the Power of Grudges to Transform Your Life
- Narrated by: Sophie Hannah
- Length: 8 hrs and 49 mins
- Release date: 01-11-2018
- Language: English
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Kintsugi
- Embrace Your Imperfections and Find Happiness - the Japanese Way
- By: Tomás Navarro
- Narrated by: Tom Lawrence
- Length: 10 hrs and 24 mins
- Unabridged
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An inspiring guide that teaches us how adversity can be an opportunity to make us into stronger, better people. Discover how to rebuild your life after it is broken, repair the cracks, heal emotional wounds, and embrace imperfection. Written by a psychologist, Tomas Navarro, this book explores the Japanese notion of Kintsugi, the ancient Japanese art of mending broken ceramics with gold, leaving visible the repair as a symbol of fragility, strength and beauty.
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Kintsugi
- Embrace Your Imperfections and Find Happiness - the Japanese Way
- Narrated by: Tom Lawrence
- Length: 10 hrs and 24 mins
- Release date: 05-04-2018
- Language: English
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The Multi-Hyphen Method
- Work Less, Create More and Design a Career That Works for You
- By: Emma Gannon
- Narrated by: Emma Gannon
- Length: 7 hrs and 8 mins
- Unabridged
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The Internet and our phones mean we can work wherever, whenever, and allow us to design our own working lives. In The Multi-Hyphen Method, Emma Gannon teaches that it doesn't matter if you're a part-time PA with a blog or a physio who runs an online jewellery store in the evenings - whatever your ratio, whatever your mixture, we can all channel the entrepreneurial spirit.
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I bloody loved it
- By Ceri Sandford on 26-04-2023
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The Multi-Hyphen Method
- Work Less, Create More and Design a Career That Works for You
- Narrated by: Emma Gannon
- Length: 7 hrs and 8 mins
- Release date: 31-05-2018
- Language: English
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Hot Seat
- Hard-Won Lessons in Challenging Times
- By: Jeff Immelt, Amy Wallace
- Narrated by: Robert Petkoff
- Length: 13 hrs and 16 mins
- Unabridged
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In September 2001, Jeff Immelt replaced the most famous CEO in history, Jack Welch, at the helm of General Electric. Less than a week into his tenure, the 9/11 terrorist attacks shook the nation, and the company, to its core. GE was connected to nearly every part of the tragedy - GE-financed planes powered by GE-manufactured engines had just destroyed real estate that was insured by GE-issued policies.
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Skipping?
- By Anonymous User on 26-02-2022
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Hot Seat
- Hard-Won Lessons in Challenging Times
- Narrated by: Robert Petkoff
- Length: 13 hrs and 16 mins
- Release date: 23-02-2021
- Language: English
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Sane New World
- Taming the Mind
- By: Ruby Wax
- Narrated by: Ruby Wax
- Length: 6 hrs and 27 mins
- Unabridged
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Ruby Wax - comedian, writer and mental health campaigner - shows us how our minds can jeopardize our sanity. With her own periods of depression and now a Masters from Oxford in Mindfulness-based Cognitive Therapy to draw from, she explains how our busy, chattering, self-critical thoughts drive us to anxiety and stress. If we are to break the cycle, we need to understand how our brains work, rewire our thinking and find calm in a frenetic world.
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Looking for the keys for my Ferrari brain
- By Anonymous User on 03-02-2018
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Sane New World
- Taming the Mind
- Narrated by: Ruby Wax
- Length: 6 hrs and 27 mins
- Release date: 27-02-2014
- Language: English
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Be Your Own Life Coach
- How to Take Control of Your Life and Achieve Your Wildest Dreams
- By: Fiona Harrold
- Narrated by: Fiona Harrold
- Length: 2 hrs and 5 mins
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All of us have dreams about what we'd like to do, who we'd like to be and where we'd like to go in life. But most of us are never able to make these dreams a reality. Now, in this highly motivating new book, Fiona Harrold uses her experience as a life coach to show us that we can turn our own lives around. With encouragement, humour and an emphasis on the practical, Fiona sets out the 10 steps to taking control of our lives. First we must set our goals, however crazy they may seem; then we must start on the path to achieving them.
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Be Your Own Life Coach
- How to Take Control of Your Life and Achieve Your Wildest Dreams
- Narrated by: Fiona Harrold
- Length: 2 hrs and 5 mins
- Release date: 21-11-2019
- Language: English
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Capricorn
- The Art of Living Well and Finding Happiness According to Your Star Sign
- By: Sally Kirkman
- Narrated by: Mandy Weston
- Length: 1 hr and 35 mins
- Unabridged
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You are a Capricorn. You are the achiever and status seeker of the zodiac. The signs of the zodiac can give us great insight into our day-to-day living as well as the many talents and qualities we possess. But in an increasingly unpredictable world, how can we make sense of them? And what do they mean? This insightful and introductory guide delves deep into your star sign, revealing unique traits and meanings which you didn't know. Along the way, you will discover how your sign defies your compatibility, how to improve your health and what your gifts are.
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Capricorn
- The Art of Living Well and Finding Happiness According to Your Star Sign
- Narrated by: Mandy Weston
- Series: Astrology Audiobooks
- Length: 1 hr and 35 mins
- Release date: 13-12-2018
- Language: English
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Handstands in the Dark
- By: Janey Godley
- Narrated by: Janey Godley
- Length: 11 hrs and 55 mins
- Unabridged
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Born in the tough East End of Glasgow and married into one of the city's most notorious criminal families, Janey Godley's young life was far from ordinary. From the grim and far-from-swinging '60s, to the discos of the '70s, to the tidal wave of heroin addiction which engulfed Glasgow's East End during the '80s, Janey was witness to an extraordinary underworld - as well as religious sectarianism, abject poverty and a frightening family of in-laws. Throughout it all, her indomitable spirit - and her vivid sense of humour - kept her alive.
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Excellent story telling from an incredibly strong lady
- By Peter jones on 04-07-2023
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Handstands in the Dark
- Narrated by: Janey Godley
- Length: 11 hrs and 55 mins
- Release date: 27-05-2021
- Language: English
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Parenting the Sh*t out of Life
- By: Mother Pukka, Papa Pukka
- Narrated by: Anna Whitehouse, Matt Farquharson
- Length: 6 hrs and 5 mins
- Unabridged
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For people who happen to be parents (or might be soon). Because for every turdy nappy you sadly deposit into a gag-reflex-inducing bin, there's a moment that's less sh*t around the corner. This is not a audiobook that will help you grow (or raise) a human successfully. But this is a book that might, if you're not too emotionally battered - and can see through the permanent eye twitch - help you laugh a little more than you cry. But that's not guaranteed.
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About to start the journey
- By Anthony Sekulov on 30-01-2018
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Parenting the Sh*t out of Life
- Narrated by: Anna Whitehouse, Matt Farquharson
- Length: 6 hrs and 5 mins
- Release date: 07-09-2017
- Language: English
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Social Chemistry
- Decoding the Patterns of Human Connection
- By: Marissa King
- Narrated by: Brittany Pressley
- Length: 8 hrs and 13 mins
- Unabridged
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Conventional wisdom would have us believe that it is the size of your network that matters: how many people do you know? We're told to mix, mingle and connect. But social science research suggests otherwise. The quality and structure of our relationships have far greater impact on our personal and professional lives. Our relationships with friends, family, co-workers, neighbours and collaborators are by far our greatest asset. Yet, most people leave them to chance.
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Social Chemistry
- Decoding the Patterns of Human Connection
- Narrated by: Brittany Pressley
- Length: 8 hrs and 13 mins
- Release date: 05-01-2021
- Language: English
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How Does She Do It?
- The Kids, Tyson & Me
- By: Paris Fury
- Narrated by: Reanne Farley
- Length: 7 hrs and 13 mins
- Unabridged
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Alongside the big 2023 Netflix release At Home with the Furys, bestselling author of Love and Fury Paris Fury reveals the answers to the question she's always asked. How does she manage life as a hands-on mother to six children, as well as supporting world heavyweight husband Tyson, while still looking amazing and finding time for herself?
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How Does She Do It?
- The Kids, Tyson & Me
- Narrated by: Reanne Farley
- Length: 7 hrs and 13 mins
- Release date: 28-09-2023
- Language: English
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Switchcraft
- How Agile Thinking Can Help You Adapt and Thrive
- By: Elaine Fox
- Narrated by: Grainne Gillis
- Length: 9 hrs and 13 mins
- Unabridged
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What is the key ingredient to a happy, successful life? Endless self-help approaches claim to have the answer. It's important to be mindful, we are told, and to stay in the moment. Sometimes, we are advised to keep going no matter what, to be 'gritty'. Others tell us that adopting a 'growth mindset' is key. However, the truth is that there is no one size fits all solution to dealing with life. Elaine Fox, one of the world's leading psychologists and performance coaches, has witnessed this time and again.
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Switchcraft
- How Agile Thinking Can Help You Adapt and Thrive
- Narrated by: Grainne Gillis
- Length: 9 hrs and 13 mins
- Release date: 12-05-2022
- Language: English
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Sabotage
- How to Silence Your Inner Critic and Get Out of Your Own Way
- By: Emma Gannon
- Narrated by: Emma Gannon
- Length: 1 hr and 54 mins
- Unabridged
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We all have a relationship with self-sabotage, a tendency to put barriers in the way of our progression and our happiness - at home and at work, both on and offline. Sabotage is an audiobook about challenging these behaviours, digging a little deeper into why that unhelpful voice can creep up on us. Procrastination, jealousy, inner critic: how can we overcome these obstacles? How do we stop getting in our own way?
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Sabotage
- How to Silence Your Inner Critic and Get Out of Your Own Way
- Narrated by: Emma Gannon
- Length: 1 hr and 54 mins
- Release date: 24-09-2020
- Language: English
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Gemini
- The Art of Living Well and Finding Happiness According to Your Star Sign
- By: Sally Kirkman
- Narrated by: Mandy Weston
- Length: 1 hr and 34 mins
- Unabridged
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You are a Gemini. You are the communicator and ideas person of the zodiac. The signs of the zodiac can give us great insight into our day-to-day living as well as the many talents and qualities we possess. But in an increasingly unpredictable world, how can we make sense of them? And what do they mean? This insightful and introductory guide delves deep into your star sign, revealing unique traits and meanings which you didn't know. Along the way, you will discover how your sign defies your compatibility, how to improve your health and what your gifts are.
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Gemini
- The Art of Living Well and Finding Happiness According to Your Star Sign
- Narrated by: Mandy Weston
- Series: Astrology Audiobooks
- Length: 1 hr and 34 mins
- Release date: 13-12-2018
- Language: English
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Do It Tomorrow and Other Secrets of Time Management
- By: Mark Forster
- Narrated by: Simon Slater
- Length: 5 hrs and 37 mins
- Unabridged
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Mark Forster's book Get Everything Done and Still Have Time to Play took an entirely new approach to time management. One of his most important points was that once we have taken on a commitment, prioritising does not work because we need to do everything relating to that commitment. In the six years since he wrote the book, as he has reached thousands of people through writing, seminars and coaching, he has continued to develop and refine his methods. He has now perfected even more effective methods of getting everything done through the introduction of some radical new ideas.
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Do It Tomorrow and Other Secrets of Time Management
- Narrated by: Simon Slater
- Length: 5 hrs and 37 mins
- Release date: 01-03-2022
- Language: English
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You Can Change Your Life
- With the Hoffman Process
- By: Tim Laurence
- Narrated by: Tim Laurence
- Length: 8 hrs and 23 mins
- Unabridged
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Based on the internationally-renowned personal development course The Hoffman Process, You Can Change Your Life will help you identify issues in your past that are limiting the way you live and act today. It will empower you to challenge compulsive patterns of behaviour from your childhood that are still playing out in your adult life, and then teach you how to forgive, heal and move on.
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Fall asleep
- By Simon on 09-03-2024
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You Can Change Your Life
- With the Hoffman Process
- Narrated by: Tim Laurence
- Length: 8 hrs and 23 mins
- Release date: 12-12-2019
- Language: English
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Bedtime Stories for Stressed Out Adults
- By: Various, Lucy Mangan
- Narrated by: Joan Walker, Jonathan Keeble
- Length: 7 hrs
- Unabridged
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This cheering book of best loved short tales, extracts and poems will calm and restore an anxious mind before sleep. A good night's sleep is essential for our well-being and our health, but in our busy lives sleep is often poor and overlooked. Now is the time to stop a while and find consolation and wonder in other worlds where all is well and sleep just a minute or two away.
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Bedtime Stories for Stressed Out Adults
- Narrated by: Joan Walker, Jonathan Keeble
- Length: 7 hrs
- Release date: 06-12-2018
- Language: English
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Aries
- The Art of Living Well and Finding Happiness According to Your Star Sign
- By: Sally Kirkman
- Narrated by: Mandy Weston
- Length: 1 hr and 34 mins
- Unabridged
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You are an Aries. You are the pioneer and warrior of the zodiac.The signs of the zodiac can give us great insight into our day-to-day living as well as the many talents and qualities we possess. But in an increasingly unpredictable world, how can we make sense of them? And what do they mean? This insightful and introductory guide delves deep into your star sign, revealing unique traits and meanings which you didn't know. Along the way, you will discover how your sign defies your compatibility, how to improve your health and what your gifts are.
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Aries
- The Art of Living Well and Finding Happiness According to Your Star Sign
- Narrated by: Mandy Weston
- Series: Astrology Audiobooks
- Length: 1 hr and 34 mins
- Release date: 13-12-2018
- Language: English
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Libra
- The Art of Living Well and Finding Happiness According to Your Star Sign
- By: Sally Kirkman
- Narrated by: Mandy Weston
- Length: 1 hr and 37 mins
- Unabridged
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You are a Libra. You are the style ambassador and people person of the zodiac. The signs of the zodiac can give us great insight into our day-to-day living as well as the many talents and qualities we possess. But in an increasingly unpredictable world, how can we make sense of them? And what do they mean? This insightful and introductory guide delves deep into your star sign, revealing unique traits and meanings which you didn't know. Along the way, you will discover how your sign defies your compatibility, how to improve your health and what your gifts are.
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Libra
- The Art of Living Well and Finding Happiness According to Your Star Sign
- Narrated by: Mandy Weston
- Series: Astrology Audiobooks
- Length: 1 hr and 37 mins
- Release date: 13-12-2018
- Language: English
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