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How to Go Vegan

The Why, the How, and Everything You Need to Make Going Vegan Easy

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How to Go Vegan

By: Veganuary
Narrated by: Abigail Hardiman
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About this listen

A short guide to going vegan - the why, the what and the how. Ever thought about eating less meat and fewer dairy products? Concerned about animal welfare and the environment? Interested in the health benefits of a plant-based lifestyle? This is the book for you.

In this fun, easy to follow and informative guide, the team behind the charity Veganuary provide everything you need to make changes towards leading a healthier, more ethical and sustainable lifestyle. From your motivations, tips for eating out, easy substitutions and making sure you get the right nutrients, this book is a lifesaver for vegans, those wanting to give veganism a try, or for friends and family.

Try going vegan for one month - with How to Be Vegan it is easier than you think.

PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.

©2017 Veganuary (P)2017 Hodder & Stoughton Diets, Nutrition & Healthy Eating Environment Fitness, Diet & Nutrition Nature & Ecology Outdoors & Nature Personal Development Science Sustainable & Green Living Conservation Vegan Plant-Based Diet Nutrition Healthy Diet

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Excellent guide

This book is an excellent and succinct guide for those thinking of going vegan. It clearly explains the reasons why people go vegan - quite graphically in some cases. And, also details the 'how' around replacing favourite foods and how to get started with some basic recipes. Definitely recommend for anyone thinking of taking up veganism.
Oh, and there's even some laughs to be had at the very questionable attempts at accents when reading comments from previous Veganuary participants.

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