Vegan

Every time we eat, we have the power to radically transform the world we live in....

Almost every day we hear a call for us to reduce our consumption of meat and dairy, with the long-term goal for many being the widespread conversion to a totally vegan lifestyle....

Wherever you are on your own journey—whether you are curious about the benefits of eating more plants or are already vegan and want to experience greater impact and joy—The Vegan Transformation is an invaluable roadmap.

Finding plant-based recipes? Easy. Dealing with the social, cultural, and emotional pressures of being vegan? That’s the hard part. By implementing the tools provided in this book, you will find that you can live ethically, eat healthfully, engage socially - and remain a joyful vegan....

How to Argue With a Meat Eater (and Win Every Time) is an essential companions for all vegans helping them to remain cool and calm (and win) even in the most heated debate....

Bestselling author Mark Bittman and physician David Katz cut through all the noise on food, health, and diet to give you the real answers you need What is the “best” diet? Do calories matter? And when it comes to protein, fat, and carbs, which ones are good and which are bad? Mark Bittman...

From bestselling author Dr. Steven Gundry, a quick and easy guide to The Plant Paradox program that gives readers the tools to enjoy the benefits of lectin-free eating in just 30 days. In Dr. Steven Gundry’s breakout bestseller The Plant Paradox, readers learned the surprising truth about...

Sure to spark intense debate, On Eating Meat is an urgent litsen for all vegans, vegetarians and carnivores....

From world-renowned health expert and New York Times bestselling author of Eat to Live and Eat for Life Dr. Joel Fuhrman comes a practical nutritional plan to prevent and reverse disease—no shots, drugs or sick days required. Why do some of us get sick with greater frequency than others?...

THE INSTANT NEW YORK TIMES BESTSELLER NAMED ONE OF THE BEST NEW COOKBOOKS OF THE YEAR BY Epicurious EATER Stained Page Infatuation Spruce Eats Publisher’s Weekly Food52 Toronto Star The dazzling debut cookbook from Joanne Lee Molinaro, the home cook and...

Not your typical boring diet book, this is a tart-tongued, no-holds-barred wakeup call to all women who want to be thin....

We’re told that if we care about our health - or our planet - eliminating red meat from our diets is crucial. That beef is bad for us and cattle farming is horrible for the environment. But science says otherwise....

Supported by the powerhouse team behind The Truth About Cancer, best-selling natural-health author Liana Werner-Gray offers a simple yet comprehensive guide to nutrition for those who have been diagnosed with cancer. You've been diagnosed with cancer, and all you want is a simple guide of what...

Whole is an eye-opening, paradigm-changing journey through cutting-edge thinking on nutrition, a scientific tour de force with powerful implications for our health and for our world....

You can forget about starving yourself or going full beast-mode at the gym seven days a week. This book will explain how you can easily create dramatic body composition changes by optimizing your own natural hormone balance....

During his 28 years as a holistic practitioner and health expert on syndicated TV and radio, Dr. David Friedman has interviewed hundreds of world-renowned doctors and authors. After becoming frustrated with all the conflicting research and opinions, Dr. Friedman wrote Food Sanity....

The New York Times and USA Today bestselling author of Dr. Kellyann's Bone Broth Diet and The 10-Day Belly Slimdown is back with her quickest, most effective plan yet: a detoxifying and nourishing cleanse program that liberates every cell of your body from poisons that make you sick, tired, and...

From the New York Times bestselling author, this guide to healthy living features the latest science and research and a Mediterranean diet-inspired meal plan to make this the most healthy and effective DASH diet ever. The DASH diet has been a staple of the dieting world, recommended by doctors...

Dr. Thomas Campbell speaks to the listener about health, weight loss, and the science behind it....

Combining the ethical clarity of Jonathan Safran Foer’s Eating Animals with the disquieting vision of Alan Weissman’s bestseller The World Without Us, a thought-provoking, entertaining exploration of a future where animal consumption is a thing of the past. Though increasing numbers of...