Vegan

Brought to you by Penguin. Every time we eat, we have the power to radically transform the world we live in. Our choices can help alleviate the most pressing issues we face today: the climate crisis, infectious and chronic diseases, human exploitation and, of course, non-human exploitation...

Brought to you by Penguin. Challenge their beliefs; change the world If you are a vegan, you’ll know all too well how provocative it can be – you never know when you’ll be challenged or how. But being able to face down and rebut arguments against veganism is hugely important. Not just...

How can 160,000 deaths in one day constitute a 'medium-sized operation'? Think beef is killing the world? What about asparagus farms? Or golf? Going vegan might be all the rage, but the fact is the world has an ever-growing, insatiable appetite for meat - especially cheap meat. Former food...

From bestselling author Dr. Steven Gundry, a quick and easy guide to The Plant Paradox program that gives readers the tools to enjoy the benefits of lectin-free eating in just 30 days. In Dr. Steven Gundry’s breakout bestseller The Plant Paradox, readers learned the surprising truth about...

Plant-based is best for health, go vegan to help save the planet, eat less meat.... Almost every day we are bombarded with the seemingly incontrovertible message that we must reduce our consumption of meat and dairy—or eliminate them from our diets altogether. But what if the pervasive message...

This book takes a Scriptural approach to the subject of humanity’s treatment of animals, what God desires from us, and what the Bible says about it all....

From a New York Times bestselling author, this guide to healthy living features science-based research and a Mediterranean-inspired meal plan to make this the most healthy and effective DASH diet ever. The DASH diet has long been a staple of the dieting world, recommended by doctors...

Wherever you are on your own journey—whether you are curious about the benefits of eating more plants or are already vegan and want to experience greater impact and joy—The Vegan Transformation is an invaluable roadmap.

Better sex, glowing skin, and more money…by going vegan Did you know that if you adopt a vegan diet you can enjoy better sex? Save money? Have glowing skin? You can ward off Alzheimer’s, Type 2 diabetes, rheumatoid arthritis, and other metabolic diseases. You can eat delicious burgers. Help...

Vystopia is the normal response any feeling human being should have after discovering the nature and extent of society’s systematized animal abuse. It’s fueled by the trancelike collusion of non-vegans with a dystopian world they’ve not yet realized they’re part of....

From New York Times bestselling author Robert Cheeke comes a new way of thinking about helping animals and the environment—and making the biggest impact possible with the resources already available to you.

Finding plant-based recipes? Easy. Dealing with the social, cultural, and emotional pressures of being vegan? That’s the hard part. By implementing the tools provided in this book, you will find that you can live ethically, eat healthfully, engage socially - and remain a joyful vegan....

Whole is an eye-opening, paradigm-changing journey through cutting-edge thinking on nutrition, a scientific tour de force with powerful implications for our health and for our world....

Brought to you by Penguin. So, you’ve seen a documentary, a video or a post online. Or maybe you have a vegan friend or family member who has inspired you. Perhaps you were raised vegetarian, or maybe something just clicked one day. Whatever the reason, you’ve come to the conclusion that you...

We’re told that if we care about our health - or our planet - eliminating red meat from our diets is crucial. That beef is bad for us and cattle farming is horrible for the environment. But science says otherwise....

Dr. Thomas Campbell speaks to the listener about health, weight loss, and the science behind it....

Real-life advice that vegetarians and vegans can use to defuse any situation where their food choices come under attack. She suggests viewing meat eaters as blocked, and their responses to vegans and vegetarians as signs of what keeps them from changing.

NEW YORK TIMES BESTSELLER The updated Whole30 offers lasting food freedom, your way—with an inclusive and encouraging approach, guidance to succeed with the Original and Plant-Based programs, and over 100 new recipes Do you struggle with cravings, blood sugar regulation, inflammation...

Vegans, vegetarians, and meat eaters can feel like they’re living in different worlds. Relationship and communication breakdown among vegans, vegetarians, and meat eaters is not inevitable, and it is reversible....

An accessible guide for vegan, vegetarian, or veg-curious parents from the dietitian duo behind online community Plant-Based Juniors--includes a bonus chapter on feeding infants up to six months! More of us are turning to plant-focused diets for our health and the health of the environment...