Showing results by publisher "BetterListen" in Relationships, Parenting & Personal Development
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Training for Happiness in Everyday Life
- By: Joe Loizzo
- Narrated by: Joe Loizzo
- Length: 1 hr and 51 mins
- Original Recording
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This brief talk and meditation explore the basic insights and skills we need to stop the evolutionary cycle of survival and turn the nightmare of childhood trauma into a journey of awakening, compassion and openness.
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Training for Happiness in Everyday Life
- Narrated by: Joe Loizzo
- Length: 1 hr and 51 mins
- Release date: 24-07-2017
- Language: English
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Non-member price: $12.99 or 1 Credit
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The Speech Wheel
- Compassion and Social Healing Guided Mediations from the Nalanda Institute
- By: Joseph Loizzo
- Narrated by: Joseph Loizzo
- Length: 1 hr and 32 mins
- Original Recording
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These guided meditations recorded by Dr. Joe Loizzo are meant to support all four horizons of contemplative learning and meditative practice that make up the gradual path to freedom and happiness taught in the Nalanda tradition.
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The Speech Wheel
- Compassion and Social Healing Guided Mediations from the Nalanda Institute
- Narrated by: Joseph Loizzo
- Length: 1 hr and 32 mins
- Release date: 24-07-2017
- Language: English
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Non-member price: $12.99 or 1 Credit
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The Body Wheel
- Mindfulness and Personal Healing Guided Meditations from the Nalanda Institute
- By: Joseph Loizzo
- Narrated by: Joseph Loizzo
- Length: 2 hrs and 2 mins
- Original Recording
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These guided meditations recorded by Dr. Loizzo are meant to support all four horizons of contemplative learning and meditative practice that make up the gradual path to freedom and happiness taught in the Nalanda tradition.
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The Body Wheel
- Mindfulness and Personal Healing Guided Meditations from the Nalanda Institute
- Narrated by: Joseph Loizzo
- Length: 2 hrs and 2 mins
- Release date: 17-07-2017
- Language: English
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Non-member price: $12.99 or 1 Credit
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The Mind Wheel
- Role-Modeling Imagery and Cultural Healing Guided Mediations from the Nalanda Institute
- By: Joseph Loizzo
- Narrated by: Joseph Loizzo
- Length: 2 hrs and 38 mins
- Original Recording
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These guided meditations recorded by Dr. Loizzo are meant to support all four horizons of contemplative learning and meditative practice that make up the gradual path to freedom and happiness taught in the Nalanda tradition.
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The Mind Wheel
- Role-Modeling Imagery and Cultural Healing Guided Mediations from the Nalanda Institute
- Narrated by: Joseph Loizzo
- Length: 2 hrs and 38 mins
- Release date: 17-07-2017
- Language: English
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Non-member price: $12.99 or 1 Credit
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Basic Stress-Reduction and Self-Healing Through Meditation, Insight, and Imagery
- By: Joe Loizzo
- Narrated by: Joe Loizzo
- Length: 11 hrs and 2 mins
- Original Recording
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This beginning course teaches the theory and practice of stress-reduction and self-healing based on the Indo-Tibetan tradition of mind/body medicine and positive psychology.
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Basic Stress-Reduction and Self-Healing Through Meditation, Insight, and Imagery
- Narrated by: Joe Loizzo
- Length: 11 hrs and 2 mins
- Release date: 21-06-2017
- Language: English
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Non-member price: $19.49 or 1 Credit
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Mind Science in Action
- Weaving Compassion into Our Way of Life
- By: Daniel J. Siegel
- Narrated by: Daniel J. Siegel
- Length: 41 mins
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In this lecture, Dr. Siegel shares some of the important ways that mindfulness practices can help us live better lives. He explains what happens to the brain when it starts to become more "integrated". By linking differentiated parts of the brain, people can actual use their minds to change their brains, which can help alleviate the negative effects of mental stress.
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Mind Science in Action
- Weaving Compassion into Our Way of Life
- Narrated by: Daniel J. Siegel
- Length: 41 mins
- Release date: 09-05-2017
- Language: English
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Non-member price: $8.99 or 1 Credit
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The Bliss Wheel
- Sublimation and Natural Healing Guided Mediations from the Nalanda Institute
- By: Joseph Loizzo
- Narrated by: Joseph Loizzo
- Length: 47 mins
- Original Recording
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These guided meditations recorded by Dr. Loizzo are meant to support all four horizons of contemplative learning and meditative practice that make up the gradual path to freedom and happiness taught in the Nalanda tradition.
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The Bliss Wheel
- Sublimation and Natural Healing Guided Mediations from the Nalanda Institute
- Narrated by: Joseph Loizzo
- Length: 47 mins
- Release date: 09-06-2017
- Language: English
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Non-member price: $9.99 or 1 Credit
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The Essentials of Stress-Reduction and Self-Healing
- By: Joseph Loizzo
- Narrated by: Joseph Loizzo
- Length: 1 hr and 54 mins
- Original Recording
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This introductory meditation class describes what current neuroscience has taught us about how mindfulness and other contemplative practices help us gradually reshape our minds.
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The Essentials of Stress-Reduction and Self-Healing
- Narrated by: Joseph Loizzo
- Length: 1 hr and 54 mins
- Release date: 09-05-2017
- Language: English
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Non-member price: $12.99 or 1 Credit
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Telling Your Story
- By: Sam Keen
- Narrated by: Sam Keen
- Length: 1 hr and 25 mins
- Unabridged
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In Telling Your Story, Sam Keen speaks on humans living in a machine world and losing touch with the organic world, our story-driven lives in our time obsessed cultures, and a new spiritual reformation.
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Telling Your Story
- Narrated by: Sam Keen
- Length: 1 hr and 25 mins
- Release date: 10-05-2017
- Language: English
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The Power of Stories Workshop
- Illuminating Your Life's Meaning Through Stories
- By: Sam Keen
- Narrated by: Sam Keen
- Length: 2 hrs and 58 mins
- Original Recording
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Sam Keen, bestselling author of Fire in the Belly has created a way to use stories to give shape and clarity to our personal destinies. Keen tells how to use story elements to reveal hidden potentials with step-by-step exercises to help us investigate the stories behind issues central to a greater self-understanding.
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The Power of Stories Workshop
- Illuminating Your Life's Meaning Through Stories
- Narrated by: Sam Keen
- Length: 2 hrs and 58 mins
- Release date: 05-05-2017
- Language: English
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Non-member price: $14.61 or 1 Credit
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It's Not About the Tights
- By: Chris Brogan
- Narrated by: Chris Brogan
- Length: 1 hr and 49 mins
- Unabridged
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We tend to think that "someone" is going to make us better, that we're broken, that we're missing the key ingredients to succeed. We feel envy and we're certain that we're the only failures this world has ever seen. Learn about Confidence, Acceptance, Permission, and Execution, and how to Practice in all those areas. Find those missing success points in your life. Includes Bonus Track Brave 366.
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It's Not About the Tights
- Narrated by: Chris Brogan
- Length: 1 hr and 49 mins
- Release date: 25-11-2015
- Language: English
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Non-member price: $9.74 or 1 Credit
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Guided Healing Meditations
- By: Dr. Bernie Siegel
- Narrated by: Dr. Bernie Siegel
- Length: 55 mins
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Bernie guides you through inspirational journeys that can help you to move past life's greatest challenges. Discover a rejuvenating sense of control and inner peace and learn to live fully in the moment.
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Guided Healing Meditations
- Narrated by: Dr. Bernie Siegel
- Length: 55 mins
- Release date: 24-11-2015
- Language: English
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Non-member price: $10.99 or 1 Credit
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Awakening the Physician Within
- By: Dr. Emmett Miller
- Narrated by: Emmett Miller
- Length: 3 hrs and 58 mins
- Original Recording
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Change the images and strategies that your mind uses to re-write the script of your life. Dr. Emmett Miller is a physician, health educator, author, and a pioneer in the field of mind/body medicine. For over thirty years, he has taught that when you are responsive to your internal as well as your external environment, most difficulties are eased. The mind and body become alive and attuned, and act in accord with changing experience. The result is wellness and high levels of performance and creativity.
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Awakening the Physician Within
- Narrated by: Emmett Miller
- Length: 3 hrs and 58 mins
- Release date: 30-01-2014
- Language: English
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Non-member price: $16.99 or 1 Credit
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The Healing Practice of Mindfulness
- By: Saki Santorelli
- Narrated by: Saki Santorelli
- Length: 4 hrs and 25 mins
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Welcome to Mindfulness Meditation. This set of recordings is designed to introduce you to both the formal and informal dimensions of mindfulness meditation practice. You might think of "formal" practice as the time that you deliberately set aside on a regular basis to practice meditation. These recordings provide varying amounts of time to practice "formal" meditation in a carefully designed sequence that is intended to assist you in cultivating multiple dimensions of mindfulness.
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The Healing Practice of Mindfulness
- Narrated by: Saki Santorelli
- Length: 4 hrs and 25 mins
- Release date: 17-12-2013
- Language: English
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Everyday Mindfulness
- Meditation for Beginners and A Meditation Practice
- By: Beryl Bender Birch
- Narrated by: Beryl Bender Birch
- Length: 1 hr and 21 mins
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> In Everyday Mindfulness: Meditation for Beginners, Birch, through lecture and a guided meditation, guides listeners through a meditation program that helps us relax, focus, and be more mindful of whatever we are doing, not just during meditation, but throughout the day, every day. Based on principles from a variety of meditative traditions, Birch’s program offers an accessible practice for quieting and focusing the mind, gaining a greater awareness of the ‘self,’ and connecting us with the present moment - where the true joys of life are lived.
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Everyday Mindfulness
- Meditation for Beginners and A Meditation Practice
- Narrated by: Beryl Bender Birch
- Length: 1 hr and 21 mins
- Release date: 17-12-2013
- Language: English
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The Luminous Mind Workshop
- By: Marianne Williamson
- Narrated by: Marianne Williamson
- Length: 4 hrs and 41 mins
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This recording of Marianne Williamson's seminar at the Esalen Institute in Big Sur, California, helps listeners to see the luminous light within themselves and within each person in their lives. Williamson's meditations, prayers, thought-provoking lectures and exercises take us on an exploration of our human potential and are designed to help us return to our "Serene Centers." By quieting our minds and going within to that still place that exists in all of us, we can find the courage to look at ourselves in a new and "luminous" light.
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The Luminous Mind Workshop
- Narrated by: Marianne Williamson
- Length: 4 hrs and 41 mins
- Release date: 24-06-2013
- Language: English
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Non-member price: $22.99 or 1 Credit
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