Showing results by author "Joseph Loizzo" in All Categories

These guided meditations recorded by Dr. Joe Loizzo are meant to support all four horizons of contemplative learning and meditative practice that make up the gradual path to freedom and happiness taught in the Nalanda tradition.

These guided meditations recorded by Dr. Loizzo are meant to support all four horizons of contemplative learning and meditative practice that make up the gradual path to freedom and happiness taught in the Nalanda tradition.

These guided meditations recorded by Dr. Loizzo are meant to support all four horizons of contemplative learning and meditative practice that make up the gradual path to freedom and happiness taught in the Nalanda tradition.

How businesses and leaders can prevent burnout, optimize learning, and sustain creativity in today's 24/7 digital age. This Nalanda Institute workshop unpacks the new science of the high performance brain and explores mindful approaches to optimizing leadership, resilience, and creativity.

These guided meditations recorded by Dr. Loizzo are meant to support all four horizons of contemplative learning and meditative practice that make up the gradual path to freedom and happiness taught in the Nalanda tradition.

This introductory meditation class describes what current neuroscience has taught us about how mindfulness and other contemplative practices help us gradually reshape our minds.