Showing results by publisher "Blackstone Publishing" in Relationships, Parenting & Personal Development

Understanding why we age and how to prevent age-related physical and mental decline can help us to live in the moment and enjoy our health at any age. In this audiobook, we explore the latest thinking in why we age, strategies to help maintain good health, as well as research into the limits of human longevity.

Dr. Faith, author of the best-selling Unf*ck Your Brain and Unf*ck Your Intimacy, tackles one of the toughest emotional topics there is with her trademark mix of neuroscience, gentle encouragement, and no-nonsense language. This book isn’t about getting rich quick (or necessarily at all) - it’s about figuring out your own economic values and baggage, and learning to be the person in the world you know you have it in you to be.

Bobby Griffith was an all-American boy … and he was gay. Faced with an irresolvable conflict—for both his family and his religion taught him that being gay was “wrong”—Bobby chose to take his own life. Prayers for Bobby, nominated for a 1996 Lambda Literary Award, is the story of the emotional journey that led Bobby to this tragic conclusion. But it is also the story of Bobby’s mother, a fearful churchgoer who first prayed that her son would be “healed,” then anguished over his suicide, and ultimately transformed herself into a national crusader for gay and lesbian youth.

Parents and therapists Dr. Faith G. Harper and Bonnie Scott have written a parenting guide for the twenty-first century that is a must-listen for people with children of any age, from infancy to adulthood. Drawing from their experiences raising diverse, politically active young people, this book will help you bring up a new generation with tools to change the world for the better—all while maintaining your own separate identity and relationships, and without losing your mind.

In a “more is better” society, it’s indisputable that we’ve all experienced cravings and denied the truth about our destructive behaviors - traits shared by addicts who’ve successfully overcome them. What Addicts Know offers the coping and wellness skills necessary to overcome life’s obstacles and self-improvement tips for everything from conquering an unhealthy consumption of junk food, to overcoming toxic relationships.

“They’re not dead, are they?” The officer’s body visibly slumped as he delivered his final nod. From that July day in 1968 on, the Morris family became the Morris orphans: 10 children who attracted nationwide attention, and a trust fund that didn’t bring out the best in those who fostered them. Kathi, the oldest, was only 17 when her parents were killed by a drunk driver. This is her story - behind the headlines - of when the Morris orphans only had their mutual loss and each other.

No matter how weird or out there your dreams might be, you can learn to interpret their meanings. With The Dream Interpretation Handbook, you’ll be able to access the mystery behind your wildest dreams and use what you discover to connect more deeply with yourself and make changes in your waking life. This audiobook offers a comprehensive guide to the dream interpretation process, including methods for deciphering the plot lines and connections within your dreams, as well as the symbology behind colors, numbers, and common tropes (like teeth or falling).

If you’ve ever felt ineffective, invisible, or inarticulate, chances are you weren’t actually any of those things. Those feelings may instead have been the result of a lack of awareness we all seem to have for how our words, actions, and even our mere presence affect other people. In You Have More Influence Than You Think, social psychologist Vanessa Bohns draws from her original research to illustrate why we fail to recognize the influence we have, and how that lack of awareness can lead us to miss opportunities or accidentally misuse our power.

When Deb Moerke and her husband decided to become foster parents, they never imagined how their lives would change. And never did they imagine their worst nightmare coming true: Their five-year-old foster daughter, Hannah, murdered at the hands of her birth mom, Karen. The Moerkes were overwhelmed with horror and grief. And just when they didn’t think they could bear any more, Deb received a phone call from Karen in prison. Facing a life sentence for Hannah’s murder, she was pregnant. And Karen had an incredible request: Would Deb take her unborn baby and love it as her own?

Discover a story of healing and personal transformation. Marlena’s childhood was full of contradictions. Her father was both a heroic doctor for people with leprosy and an abusive parent. Her Mennonite missionary community was both a devoted tribe and a controlling society. And Marlena longed to both be accepted in Paraguay and escape to somewhere new. In Nothing Bad Between Us, follow Marlena’s journey as she takes control of her life and learns to be her authentic self, scars and imperfections included.

In January of 1995, 17-year-old Lizzette Martinez met Grammy-winning musician and record producer R. Kelly at Aventura Mall in Florida where he was performing. At first, it seemed that her hopes of becoming a professional singer were about to come true when he offered to help boost her career. However, this mentorship quickly turned into sexual grooming, leading to years of physical, emotional, and sexual abuse.

The crisis of unfulfilled lives unfolds gradually, often with acquiesced boredom and a flimsy search for purpose. Our relevancy comes into question, or we succumb to the idea that the future will be one of slow-moving ambition and then an even slower glide into comfort as the flush of freedom fades. We can change this outcome if we want to. We should want to. The 60-Something Crisis: How to Live an Extraordinary Life in Retirement is the first book to circumvent the tired approaches of finding purpose, or using reinvention to discover a path of fulfillment after sixty.

An infant born in the US today will probably live more than 20 years longer than the average lifespan a century ago. While living well into the 80s and 90s is becoming more and more attainable, how many more years can humanity expect to gain? And how can we raise the quality of those later years? The two main barriers are accumulated damage to cells and organs that occurs over time and age-related illnesses like cancer and Alzheimer’s disease.

Exercise is the most reliable way to improve mental health. But if you’re depressed, anxious, burned out, or struggling, it may feel impossible to get started, get serious, or even get up. Written by an autistic personal trainer, Work It Out busts myths about fitness while providing clear, actionable advice. Frank, funny, and sympathetic, Work It Out offers realistic tips, encouragement, and dozens of activity ideas for times when exercise is the only thing that will help—and the last thing you want to do.

Forget That! shows you the fatal flaws in twenty-two common principles we’ve all learned throughout life and gives you actionable tools to counteract them. Dr. Flax shows you the pitfalls of following these ideas and how they can derail your career and ruin your relationships. This book is an expert’s toolkit for overcoming “common knowledge,” reading people better, understanding human nature, communicating more effectively, and maximizing productivity.

For twenty years, Jill Bialosky has lived with the grief, guilt, questions, and confusion unleashed her by twenty-one-year-old sister Kim's suicide. Now, in a remarkable work of literary nonfiction, she re-creates with unsparing honesty her sister’s inner life, the events and emotions that led her to take her life on this particular night. In doing so, she opens a window on the nature of suicide itself, our own reactions and responses to it—especially the impact a suicide has on those who remain behind.

Philosopher Nick Riggle explores the beauty of being alive by investigating the things we say to inspire ourselves and each other: seize the day, treat yourself, you only live once. These clichés are at best vague, at worst stupid. They imply that you should do something wild with your life because your life is precious, a little like saying you should go swimming with your grandfather’s watch because it is irreplaceable.

When Paul Collins’s son Morgan was two years old, he could read, spell, and perform multiplication tables in his head … but not answer to his own name. A casual conversation—or any social interaction that the rest of us take for granted—will, for Morgan, always be a cryptogram that must be painstakingly decoded. He lives in a world of his own: an autistic world. In Not Even Wrong, Paul Collins melds a memoir of his son’s autism with a journey into this realm of permanent outsiders.

Don't waste a minute: 1,440 minutes. That's how many minutes there are in a day. How are you spending those precious minutes? Do you feel drained at the end of the day or look back and can't figure out where the time went? If you're not feeling fired up and fueled by your lists, Paula Rizzo, best-selling author and Emmy-award winning television producer, delivers the solution in Listful Living. You can learn to tap into your own productivity style to get more done; curate your list making to best serve the lifestyle you want to lead, and more.

Designed specifically for women, this guide will introduce the system of Ayurvedic medicine, one of the most ancient and holistic forms of medicine known in human history. Developed in India over 5,000 years ago, Ayurveda is a complete system for healing and rebalancing the body. This fascinating guide features an A-Z of herbs with their description, history, and uses, and easy-to-prepare home remedies. There is also an A-Z section of ailments that details symptoms and how to treat them using Ayurvedic remedies.