Showing titles in Relationships, Parenting & Personal Development
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ADHD for Smart Ass Women
- How to Fall in Love with Your Neurodivergent Brain
- By: Tracy Otsuka
- Narrated by: Tracy Otsuka
- Length: 7 hrs and 33 mins
- Unabridged
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What if every woman had the resources and support to uncover the hidden wonders of her neurodivergent brain? Enter certified ADHD coach and podcast host Tracy Otsuka. Armed with her experience coaching thousands of women, cutting-edge medical research and personal insights from her own diagnosis, she presents a revelatory guide tailored specifically for girls and women with ADHD. In it, Otsuka offers an entirely new set of tools, systems, and strategies to access a world of boundless productivity, focus, and confidence.
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Incredible!
- By youraveragewoman on 15-03-2024
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ADHD for Smart Ass Women
- How to Fall in Love with Your Neurodivergent Brain
- Narrated by: Tracy Otsuka
- Length: 7 hrs and 33 mins
- Release date: 15-02-2024
- Language: English
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Non-member price: $21.99
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Becoming Free Indeed
- My Story of Disentangling Faith from Fear
- By: Jinger Duggar Vuolo, Corey Williams
- Narrated by: Jinger Duggar Vuolo
- Length: 5 hrs and 49 mins
- Unabridged
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Jinger, along with three of her sisters, wrote a New York Times bestseller about their religious convictions. She believed this level of commitment would guarantee God's blessing, even though in private she felt constant fear that she wasn't measuring up to the high standards demanded of her.
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it's a Bible
- By Nicoletta Palmieri on 10-02-2023
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Becoming Free Indeed
- My Story of Disentangling Faith from Fear
- Narrated by: Jinger Duggar Vuolo
- Length: 5 hrs and 49 mins
- Release date: 31-01-2023
- Language: English
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Non-member price: $21.99
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The Sedona Method
- Your Key to Lasting Happiness, Success, Peace and Emotional Well-being
- By: Hale Dwoskin
- Narrated by: Trish Elliott
- Length: 12 hrs and 22 mins
- Unabridged
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For more than four and a half decades, the Sedona Method has helped hundreds of thousands of people around the world to let go of their suffering, create what they choose, and discover the truth of who they truly are. Using the Sedona Method, you access your natural ability to let go of any unwanted thought or feeling on the spot, even when you are right in the middle of life's greatest challenges.
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Found GREAT personal peace in this book!
- By Rebecca Huth on 31-01-2022
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The Sedona Method
- Your Key to Lasting Happiness, Success, Peace and Emotional Well-being
- Narrated by: Trish Elliott
- Length: 12 hrs and 22 mins
- Release date: 02-08-2021
- Language: English
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Non-member price: $27.99
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The Midlife Cyclist
- The Road Map for the +40 Rider Who Wants to Train Hard, Ride Fast and Stay Healthy
- By: Phil Cavell
- Narrated by: Phil Cavell
- Length: 9 hrs and 49 mins
- Unabridged
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Renowned cycling biomechanics pioneer Phil Cavell explores the growing trend of middle-aged and older cyclists seeking to achieve high-level performance. Using contributions from leading coaches, ex-professionals and pro-team doctors, he produces the ultimate manifesto for mature riders who want to stay healthy, avoid injury - and maximise their achievement levels.
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Very informative
- By Chris on 06-05-2025
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The Midlife Cyclist
- The Road Map for the +40 Rider Who Wants to Train Hard, Ride Fast and Stay Healthy
- Narrated by: Phil Cavell
- Length: 9 hrs and 49 mins
- Release date: 10-02-2022
- Language: English
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Non-member price: $21.99
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The 4-7 Zone
- An easy and effective way to live a balanced life – and become your own therapist
- By: Dr Colman Noctor
- Narrated by: Peter Corboy
- Length: 8 hrs and 24 mins
- Unabridged
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People think that achieving balance means implementing big changes. But psychotherapist Colman Noctor has developed a simple solution. Get ready to discover the 4–7 Zone! Over many years in his therapy practice, Noctor noticed a pattern: no matter the issue – mood, anxiety, eating, exercise or alcohol use – problems occur when people are doing too much or too little of something. Every one of his clients was in the 0–3 or 8–10 zone. By getting your life in the 4–7 zone, you will nurture your relationship with yourself, better negotiate challenges and discover a happy, harmonious way of living.
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Very relatable
- By Jessica on 08-12-2024
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The 4-7 Zone
- An easy and effective way to live a balanced life – and become your own therapist
- Narrated by: Peter Corboy
- Length: 8 hrs and 24 mins
- Release date: 01-10-2023
- Language: English
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Non-member price: $26.99
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Good with Money
- By: Emma Edwards
- Narrated by: Emma Edwards
- Length: 8 hrs and 39 mins
- Unabridged
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In the age of smartphones and social media, we're surrounded by an endless stream of stuff to buy. From social conditioning around what makes us happy to fast fashion, algorithmic advertising and 'where did you get that' culture, there are a fair few traps that keep us from being 'Good With Money'. But financial behaviour expert Emma Edwards is here to help you overcome them. In Good With Money, Emma will help you unpack the reasons you're so emotionally tangled with your money.
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Warmth and feel good guide that actually sticks
- By Anonymous User on 05-03-2024
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Good with Money
- Narrated by: Emma Edwards
- Length: 8 hrs and 39 mins
- Release date: 27-02-2024
- Language: English
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Non-member price: $25.99
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Groomed by a Gang
- By: Ann Cusack - contributor, Christina O'Connor
- Narrated by: Laura Brydon
- Length: 8 hrs and 15 mins
- Unabridged
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Christina O'Connor is the main prosecution witness from the Huddersfield Grooming scandal. In 2017, 11 men were convicted of a staggering 43 offences against her. In this memoir, Christina will describe how, from being a happy child with a loving family, she fell into the clutches of a grooming gang whose abuse of children earned them a total of 221 years in prison.
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Every adolescent should read
- By Sammy on 28-10-2024
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Groomed by a Gang
- Narrated by: Laura Brydon
- Length: 8 hrs and 15 mins
- Release date: 28-09-2023
- Language: English
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Non-member price: $25.99
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The Mind Strength Method
- By: Dr Jodie Lowinger
- Narrated by: Dr Jodie Lowinger
- Length: 7 hrs
- Unabridged
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What if you could turn anxiety into your superpower?Dr Jodie Lowinger - clinical psychologist, executive coach and founder of the Anxiety Clinic - is at the forefront of mental health practice and has already helped thousands reframe their anxiety in this era of uncertainty. Through her groundbreaking Mind Strength methodology, and now in her first book, she offers a simple and practical toolkit of the best evidence-based techniques to harness fear-driven thoughts and behaviours and turn them into empowered action.
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Honest, Informative and written with passion
- By Karrilee on 29-10-2022
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The Mind Strength Method
- Narrated by: Dr Jodie Lowinger
- Length: 7 hrs
- Release date: 02-03-2021
- Language: English
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Non-member price: $21.99
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Building a Second Brain
- A Proven Method to Organize Your Digital Life and Unlock Your Creative Potential
- By: Tiago Forte
- Narrated by: André Santana, Tiago Forte
- Length: 7 hrs and 20 mins
- Unabridged
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For the first time in history, we have instantaneous access to the world's knowledge. There has never been a better time to learn, to create and to improve ourselves. Yet, rather than being empowered by this information, we're often overwhelmed, paralysed by believing we'll never know or remember enough. This eye-opening and accessible guide shows how you can easily create your own personal system for knowledge management, otherwise known as a Second Brain.
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Never thought a book would save my life
- By Arthur King on 21-11-2023
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Building a Second Brain
- A Proven Method to Organize Your Digital Life and Unlock Your Creative Potential
- Narrated by: André Santana, Tiago Forte
- Length: 7 hrs and 20 mins
- Release date: 14-06-2022
- Language: English
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Non-member price: $21.99
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Trauma-Sensitive Mindfulness
- Practices for Safe and Transformative Healing
- By: David A. Treleaven, Willoughby Britton
- Narrated by: Paul Brion
- Length: 8 hrs and 30 mins
- Unabridged
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From elementary schools to psychotherapy offices, mindfulness meditation is an increasingly mainstream practice. At the same time, trauma remains a fact of life. Drawing on a decade of research and clinical experience, psychotherapist and educator David Treleaven shows that mindfulness meditation - practiced without an awareness of trauma - can exacerbate symptoms of traumatic stress. This raises a crucial question: How can we minimize the potential dangers of mindfulness for survivors while leveraging its powerful benefits?
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Trauma revisited for the 21st century
- By chimene on 09-10-2018
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Trauma-Sensitive Mindfulness
- Practices for Safe and Transformative Healing
- Narrated by: Paul Brion
- Length: 8 hrs and 30 mins
- Release date: 12-06-2018
- Language: English
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Non-member price: $24.99
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Stop Panic Attacks and Anxiety, Calm Nerves with Hypnosis, Meditation, Relaxation, and Affirmations
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 2 hrs and 15 mins
- Unabridged
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Set your mind at rest, control your anxiety, and stop panic attacks with this guided meditation and relaxation program, from certified hypnotherapist Joel Thielke. It's as easy as turning on the tracks and falling asleep! The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle.
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Stop Panic Attacks and Anxiety, Calm Nerves with Hypnosis, Meditation, Relaxation, and Affirmations
- The Sleep Learning System
- Narrated by: Joel Thielke
- Length: 2 hrs and 15 mins
- Release date: 03-09-2014
- Language: English
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Non-member price: $9.99
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A Liberated Mind
- The Essential Guide to ACT
- By: Dr Steven Hayes
- Narrated by: Mark Deakins, Dr Steven Hayes
- Length: 14 hrs and 19 mins
- Unabridged
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Over the last 35 years, Steven C. Hayes and his colleagues have developed acceptance and commitment therapy (ACT) with many hundreds of studies supporting the impact of his approach on everything from chronic pain to weight loss to prejudice and bigotry. A Liberated Mind is the summary of Steven’s life’s work which will teach listeners how to live better, happier and more fulfilled lives by applying the six key processes of ACT.
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A MUST read
- By Anonymous User on 09-09-2020
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A Liberated Mind
- The Essential Guide to ACT
- Narrated by: Mark Deakins, Dr Steven Hayes
- Length: 14 hrs and 19 mins
- Release date: 29-08-2019
- Language: English
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Non-member price: $26.99
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A Return to Love
- By: Marianne Williamson
- Narrated by: Marianne Williamson
- Length: 2 hrs and 40 mins
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In A Return to Love, Marianne Williamson shares her reflections on A Course in Miracles and her insights on the application of love in the search for inner peace.
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LIFE CHANGING BOOK!!!!
- By Anonymous User on 06-05-2018
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A Return to Love
- Narrated by: Marianne Williamson
- Length: 2 hrs and 40 mins
- Release date: 16-12-1999
- Language: English
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Non-member price: $10.99
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The Miracles of Your Mind
- By: Dr. Joseph Murphy
- Narrated by: Sean Pratt
- Length: 2 hrs and 17 mins
- Unabridged
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Dr. Joseph Murphy expands on his theory that the latent powers inherent in our subconscious can improve our lives. Each of us possesses two minds: the objective mind and the subjective mind. Murphy discusses ways to integrate the two. He also explains how to harness the power of the mind, especially the subconscious. He gives specific steps to nourish your conscious mind with the tools and attitudes that will open up the infinite power of your subconscious mind.
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The Miracles of Your Mind
- Narrated by: Sean Pratt
- Length: 2 hrs and 17 mins
- Release date: 08-06-2016
- Language: English
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Non-member price: $12.99
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Easy to Love, Difficult to Discipline
- The 7 Basic Skills for Turning Conflict into Cooperation
- By: Becky A. Bailey
- Narrated by: Emily Beresford
- Length: 9 hrs and 23 mins
- Unabridged
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Have you ever opened your mouth to discipline your child, and your parents' nastiest words tumble out? In an era when most parenting books focus on the child, this book supports parents in dealing more positively with themselves, as well as their toddler-to-school-age children, offering specific tools to stop policing and pleading with kids and start being the parents we want to be. Based on Dr. Bailey's more than 25 years of work with children, this book explains that how we discipline ourselves is ultimately how we discipline our children.
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Helpful but hard to listen too
- By Hayley on 27-07-2020
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Easy to Love, Difficult to Discipline
- The 7 Basic Skills for Turning Conflict into Cooperation
- Narrated by: Emily Beresford
- Length: 9 hrs and 23 mins
- Release date: 29-11-2016
- Language: English
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Non-member price: $31.99
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Reckoning
- The Forgotten Children and Their Quest for Justice
- By: David Hill
- Narrated by: David Hill
- Length: 10 hrs and 23 mins
- Unabridged
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The Forgotten Children was David Hill's heartbreaking account of the abuse that he and other 'orphans of empire' survived at the Fairbridge Farm School in New South Wales. Part memoir, part oral history, the book became a best seller. It was also the catalyst in a subsequent battle for justice. In Reckoning, David recounts stories of the shocking systemic abuse at Fairbridge and how he led the fight against the powerful people and organisations.
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congratulations on an amazing bad story
- By Anonymous User on 06-05-2022
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Reckoning
- The Forgotten Children and Their Quest for Justice
- Narrated by: David Hill
- Length: 10 hrs and 23 mins
- Release date: 16-03-2022
- Language: English
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Non-member price: $26.99
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Life After Suicide
- Finding Courage, Comfort & Community After Unthinkable Loss
- By: Jennifer Ashton
- Narrated by: Jennifer Ashton
- Length: 7 hrs and 24 mins
- Unabridged
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In Life After Suicide, Jennifer Ashton opens up completely for the first time, hoping that her experience and words can inspire those faced with the unthinkable to persevere. Part memoir and part comforting guide that incorporates the latest insights from researchers and health professionals, Life After Suicide is both a call to arms against this dangerous, devastating epidemic, and an affecting story of personal grief and loss. In addition, Dr. Ashton includes stories from others who have survived the death of a loved one by their own hand.
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Not for me
- By Graham Jolly on 13-09-2019
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Life After Suicide
- Finding Courage, Comfort & Community After Unthinkable Loss
- Narrated by: Jennifer Ashton
- Length: 7 hrs and 24 mins
- Release date: 07-05-2019
- Language: English
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Non-member price: $21.99
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The Moment of Alignment
- The Precise Moment Where Intention Becomes Reality
- By: Dr. Peggy McColl
- Narrated by: Dr. Peggy McColl
- Length: 4 hrs and 32 mins
- Unabridged
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In The Moment of Alignment, New York Times bestselling author Dr. Peggy McColl reveals the transformative process of manifesting your deepest desires by embracing the present and aligning with the energy of creation. Drawing from over 46 years of personal development, success principles, and spiritual practice, Peggy distills the most effective techniques into one life-changing book.
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The Moment of Alignment
- The Precise Moment Where Intention Becomes Reality
- Narrated by: Dr. Peggy McColl
- Length: 4 hrs and 32 mins
- Release date: 05-05-2025
- Language: English
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Non-member price: $21.99
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The Man's Guide to Women
- Scientifically Proven Secrets from the "Love Lab" About What Women Really Want
- By: John Gottman, Julie Schwartz Gottman, Douglas Abrams, and others
- Narrated by: Eric Michael Summerer
- Length: 5 hrs and 28 mins
- Unabridged
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The Man's Guide to Women offers the science-based answers to the question: What do women really want in men? The book explains the hallmarks of manhood that most women find attractive and helps men hone those skills to be the men women desire.
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recommend
- By Tim on 19-06-2016
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The Man's Guide to Women
- Scientifically Proven Secrets from the "Love Lab" About What Women Really Want
- Narrated by: Eric Michael Summerer
- Length: 5 hrs and 28 mins
- Release date: 02-02-2016
- Language: English
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Non-member price: $22.99
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The Status Game
- On Social Position and How We Use It
- By: Will Storr
- Narrated by: Will Storr
- Length: 11 hrs and 1 min
- Unabridged
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What drives our political and moral beliefs? What makes us like some things and dislike others? What shapes how we behave, and misbehave, in a group? What makes you, you? For centuries, philosophers and scholars have described human behaviour in terms of sex, power and money. In The Status Game, best-selling author Will Storr radically turns this thinking on its head by arguing that it is our irrepressible craving for status that ultimately defines who we are.
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Excellent book
- By Anonymous User on 05-07-2024
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The Status Game
- On Social Position and How We Use It
- Narrated by: Will Storr
- Length: 11 hrs and 1 min
- Release date: 02-09-2021
- Language: English
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Non-member price: $26.99
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