Showing results by publisher "North Atlantic Books" in Relationships, Parenting & Personal Development
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Regretting Motherhood
- A Study
- By: Orna Donath
- Narrated by: Mandy Kaplan
- Length: 6 hrs and 22 mins
- Unabridged
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Women who opt not to be mothers are frequently warned that they will regret their decision later in life, yet we rarely talk about the possibility that the opposite might also be true - that women who have children might regret it. Drawing on years of research interviewing women from a variety of socioeconomic, educational, and professional backgrounds, sociologist Orna Donath treats regret as a feminist issue: as regret marks the road not taken, we need to consider whether alternative paths for women currently are blocked off.
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Relatable (even if you don't regret motherhood)
- By Karina on 16-06-2023
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Regretting Motherhood
- A Study
- Narrated by: Mandy Kaplan
- Length: 6 hrs and 22 mins
- Release date: 01-03-2018
- Language: English
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Non-member price: $31.99 or 1 Credit
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Good Sex
- Getting Off Without Checking Out
- By: Jessica Graham
- Narrated by: Jessica Graham
- Length: 9 hrs and 48 mins
- Unabridged
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As Graham offers simple mindfulness tools and techniques for improving your sex life and romantic relationships, she also shares her own powerful personal journey. Once checked out and sexually traumatized, Graham was able to find recovery, joy, and peace in the present moment through mindfulness practices. She weaves together her story with meditations, down-to-earth suggestions, and advice on everything from orgasms to threesomes to dealing with a low sex drive.
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Good Sex
- Getting Off Without Checking Out
- Narrated by: Jessica Graham
- Length: 9 hrs and 48 mins
- Release date: 07-11-2017
- Language: English
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Trauma-Proofing Your Kids
- A Parents' Guide for Instilling Confidence, Joy and Resilience
- By: Peter A. Levine, Maggie Kline
- Narrated by: Janina Edwards
- Length: 8 hrs
- Unabridged
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The number of anxious, depressed, hyperactive, and withdrawn children is staggering—and still growing! Millions have experienced bullying, violence (real or in the media), abuse, or sexual molestation. Many other kids have been traumatized from more “ordinary” ordeals such as terrifying medical procedures, accidents, loss, and divorce. Trauma-Proofing Your Kids sends a lifeline to parents who wonder how they can help their worried and troubled children now.
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Trauma-Proofing Your Kids
- A Parents' Guide for Instilling Confidence, Joy and Resilience
- Narrated by: Janina Edwards
- Length: 8 hrs
- Release date: 08-06-2021
- Language: English
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Love and Rage
- The Path of Liberation Through Anger
- By: Lama Rod Owens
- Narrated by: Lama Rod Owens
- Length: 9 hrs
- Unabridged
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White supremacy in the United States has long necessitated that Black rage be suppressed, repressed, or denied, often as a means of survival, a literal matter of life and death. In Love and Rage, Lama Rod Owens, coauthor of Radical Dharma, shows how this unmetabolized anger - and the grief, hurt, and transhistorical trauma beneath it - needs to be explored, respected, and fully embodied to heal from heartbreak and walk the path of liberation.
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Love and Rage
- The Path of Liberation Through Anger
- Narrated by: Lama Rod Owens
- Length: 9 hrs
- Release date: 12-01-2021
- Language: English
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The Ayahuasca Test Pilots Handbook
- The Essential Guide to Ayahuasca Journeying
- By: Chris Kilham
- Narrated by: Steve Wojtas
- Length: 5 hrs and 4 mins
- Unabridged
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Chris Kilham (Fox News' "Medicine Hunter") has worked closely with South American shamans for two decades and has sat in ayahuasca ceremonies with at least 20 different shamans. Through his "Ayahuasca Test Pilots" program, Kilham has brought numerous people to the Amazon to engage in ceremonies with maestro ayahuasceros. Clear, concise, straightforward, and well informed, The Ayahuasca Test Pilots Handbook is an indispensable guide for anyone curious about this unusual plant medicine.
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answered all my questions
- By Bradley n. on 24-12-2019
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The Ayahuasca Test Pilots Handbook
- The Essential Guide to Ayahuasca Journeying
- Narrated by: Steve Wojtas
- Length: 5 hrs and 4 mins
- Release date: 13-08-2019
- Language: English
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Reimagining Death
- Stories and Practical Wisdom for Home Funerals and Green Burials
- By: Lucinda Herring, David Spangler - foreword
- Narrated by: Lucinda Herring
- Length: 10 hrs
- Unabridged
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Natural, legal, and innovative after-death care options are transforming the paradigm of the existing funeral industry, helping families and communities recover their instinctive capacity to care for a loved one after death. Reimagining Death offers stories and guidance for home funeral vigils, advance after-death care directives, green burials, and conscious dying. When we bring art and beauty, meaningful ritual, and joy to ease our loss and sorrow, we are greening the gateway of death and returning home to ourselves, to the wisdom of our bodies, and to the earth.
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Reimagining Death
- Stories and Practical Wisdom for Home Funerals and Green Burials
- Narrated by: Lucinda Herring
- Length: 10 hrs
- Release date: 19-05-2020
- Language: English
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Renegade Beauty
- Reveal and Revive Your Natural Radiance - Beauty Secrets, Solutions, and Preparation
- By: Nadine Artemis, Carrie-Anne Moss - foreword
- Narrated by: Kate Marcin
- Length: 12 hrs and 6 mins
- Unabridged
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In this essential guide, Nadine Artemis introduces listeners to the concept of "renegade" beauty - a practice of doing less and allowing the elements and the life force of nature to revive the body, skin, and soul so our natural radiance can shine through. Anyone stuck in perpetual loops of new products, facials, and dermatologist appointments will find answers as Artemis illuminates the energizing elements of sun, fresh air, water, the Earth, and plants.
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Best book
- By A. Nita on 29-06-2021
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Renegade Beauty
- Reveal and Revive Your Natural Radiance - Beauty Secrets, Solutions, and Preparation
- Narrated by: Kate Marcin
- Length: 12 hrs and 6 mins
- Release date: 12-03-2019
- Language: English
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Embodied Activism
- Engaging the Body to Cultivate Liberation, Justice, and Authentic Connection--A Practical Guide for Transformative Social Change
- By: Rae Johnson PhD, Bayo Akomolafe - foreword
- Narrated by: Xe Sands
- Length: 6 hrs and 50 mins
- Unabridged
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Instead of thinking about social justice as a process that starts with changing people's minds, Embodied Activism understands our bodies—how we feel in them and relate to others through them—as the sites of transformation.
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Thought provoking
- By Anonymous User on 22-10-2023
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Embodied Activism
- Engaging the Body to Cultivate Liberation, Justice, and Authentic Connection--A Practical Guide for Transformative Social Change
- Narrated by: Xe Sands
- Length: 6 hrs and 50 mins
- Release date: 30-05-2023
- Language: English
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Transformation Through Intimacy, Revised Edition
- The Journey Toward Awakened Monogamy
- By: Robert Augustus Masters
- Narrated by: Rick Adamson
- Length: 9 hrs and 8 mins
- Unabridged
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Transformation Through Intimacy explores intimate relationships through a four-stage lens: me-centered, we-centered codependent, we-centered coindependent, and being-centered. Bringing his many years of experience as a psychotherapist and spiritual practitioner to the subject, Masters tells listeners not only how to navigate the thickets of reactivity, conflict, shame, anger, fear, and doubt, but how to understand them in a new light so that a deeper level of relating to oneself and one’s partner becomes possible, opening new levels of trust, commitment, and love.
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Transformation Through Intimacy, Revised Edition
- The Journey Toward Awakened Monogamy
- Narrated by: Rick Adamson
- Length: 9 hrs and 8 mins
- Release date: 17-07-2018
- Language: English
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Trauma and the 12 Steps, Revised and Expanded
- An Inclusive Guide to Enhancing Recovery
- By: Jamie Marich, PsyD MFT Stephen Dansiger
- Narrated by: Marissa Ghavami
- Length: 8 hrs and 50 mins
- Unabridged
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Step 1: You admit that you're powerless over your addiction. Now what? Twelve-step programs like Alcoholics Anonymous (AA) and Narcotics Anonymous (NA) have helped countless people on the path to recovery. But many still feel that 12-step programs aren't for them: that the spiritual emphasis is too narrow, the modality too old-school, the setting too triggering, or the space too exclusive. Some struggle with an addict label that can eclipse the histories, traumas, and experiences that feed into addiction, or dismisses the effects of adverse experiences like trauma in the first place.
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garbage
- By Big Floppa on 30-05-2021
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Trauma and the 12 Steps, Revised and Expanded
- An Inclusive Guide to Enhancing Recovery
- Narrated by: Marissa Ghavami
- Length: 8 hrs and 50 mins
- Release date: 28-07-2020
- Language: English
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Tending Grief
- Embodied Rituals for Holding Our Sorrow and Growing Cultures of Care in Community
- By: Camille Sapara Barton
- Narrated by: Camille Sapara Barton
- Length: 5 hrs and 5 mins
- Unabridged
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We live in a culture that suppresses our ability to truly feel our grief—deeply, safely, and on our own terms. But each person’s experience is as unique as the grief itself. Here, Camille Barton’s take on grief speaks directly to the ways that BIPOC and queer readers disproportionately experience unique constellations of loss.
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Tending Grief
- Embodied Rituals for Holding Our Sorrow and Growing Cultures of Care in Community
- Narrated by: Camille Sapara Barton
- Length: 5 hrs and 5 mins
- Release date: 23-04-2024
- Language: English
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The Four Pivots
- Reimagining Justice, Reimagining Ourselves
- By: Shawn A. Ginwright
- Narrated by: Shawn A. Ginwright
- Length: 8 hrs and 52 mins
- Unabridged
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We need a fundamental shift in our values—a pivot in how we think, act, work, and connect. Despite what we’ve been told, the most critical mainspring of social change isn’t coalition building or problem analysis. It’s healing: deep, whole, and systemic, inside and out.
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The Four Pivots
- Reimagining Justice, Reimagining Ourselves
- Narrated by: Shawn A. Ginwright
- Length: 8 hrs and 52 mins
- Release date: 25-01-2022
- Language: English
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The Evolved Nest
- Nature's Way of Raising Children and Creating Connected Communities
- By: Darcia Narvaez PhD, G. A. Bradshaw PhD, Gabor Maté MD - foreword
- Narrated by: Cindy Kay
- Length: 7 hrs and 5 mins
- Unabridged
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A beautiful resource for nature advocates, parents-to-be, animal lovers, and anyone who seeks to restore wellbeing on our planet, The Evolved Nest reconnects us to lessons from the animal world and shows us how to restore wellness in our families, communities, and lives.
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The Evolved Nest
- Nature's Way of Raising Children and Creating Connected Communities
- Narrated by: Cindy Kay
- Length: 7 hrs and 5 mins
- Release date: 08-08-2023
- Language: English
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The Language of Breath
- Discover Better Emotional and Physical Health Through Breathing and Self-Awareness—With 20 Holistic Breathwork Practices
- By: Jesse Coomer, Brian Mackenzie - foreword, Richard Bostock - afterword
- Narrated by: Brad Grusnick
- Length: 8 hrs and 5 mins
- Unabridged
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Breathwork expert Jesse Coomer reveals how to breathe our way to better health, increased vitality, and mental clarity by unlocking The Language of Breath. Using powerful, proven breathwork exercises, Coomer delivers a new paradigm to the world of breathwork: one that reconnects us to our innate mind-body wisdom and bridges the evolutionary disconnect between our bodies, brains, and the stressors of modern-day life.
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The Language of Breath
- Discover Better Emotional and Physical Health Through Breathing and Self-Awareness—With 20 Holistic Breathwork Practices
- Narrated by: Brad Grusnick
- Length: 8 hrs and 5 mins
- Release date: 31-10-2023
- Language: English
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Restoring the Kinship Worldview
- Indigenous Voices Introduce 28 Precepts for Rebalancing Life on Planet Earth
- By: Wahinkpe Topa (Four Arrows), Darcia Narváez PhD
- Narrated by: Wahinkpe Topa (Four Arrows), Darcia Narváez PhD, Sage Ryan
- Length: 9 hrs and 22 mins
- Unabridged
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Indigenous worldviews, and the knowledge they confer, are critical for human survival and the wellbeing of future generations. Editors Wahinkpe Topa (Four Arrows) and Darcia Narvaez present 28 powerful excerpted passages from Indigenous leaders. Inviting listeners into a world-sense that expands beyond perceiving and conceiving to experiencing and being, Restoring the Kinship Worldview is a salve for our times, a nourishment for our collective, and a holistic orientation that will lead us away from extinction toward an integrated, sustainable future.
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Restoring the Kinship Worldview
- Indigenous Voices Introduce 28 Precepts for Rebalancing Life on Planet Earth
- Narrated by: Wahinkpe Topa (Four Arrows), Darcia Narváez PhD, Sage Ryan
- Length: 9 hrs and 22 mins
- Release date: 26-07-2022
- Language: English
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The Adoptive Parents' Handbook
- A Guide to Healing Trauma and Thriving with Your Foster or Adopted Child
- By: Barbara Tantrum, Deborah Gray MPA LICSW - foreword
- Narrated by: Janina Edwards
- Length: 10 hrs and 8 mins
- Unabridged
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Children who have been adopted and/or shuttled through the foster-care system experience trauma at a much higher rate than other kids, which can make it difficult for them to trust, relax, regulate their emotions, and connect with their new families. As a parent, learning how to heal attachment trauma, attune to your child's needs, identify triggers, and create felt safety is essential to providing the loving, supportive, and stable home they need to thrive. Written for parents of adopted and foster kids of all ages, this book offers resources for handling common concerns.
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The Adoptive Parents' Handbook
- A Guide to Healing Trauma and Thriving with Your Foster or Adopted Child
- Narrated by: Janina Edwards
- Length: 10 hrs and 8 mins
- Release date: 08-12-2020
- Language: English
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Soulshaping
- A Journey of Self-Creation
- By: Jeff Brown
- Narrated by: Jeff Machado
- Length: 7 hrs and 57 mins
- Unabridged
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Soulshaping is the inspiring memoir of an archetypal "male warrior" - a trial lawyer - who struggled to find his heart and a more authentic, soulful path. Rivetingly personal and profoundly universal, this book is for anyone who has heard a whisper of something truer calling out to them amid the distractions of modern life.
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Soulshaping
- A Journey of Self-Creation
- Narrated by: Jeff Machado
- Length: 7 hrs and 57 mins
- Release date: 14-06-2016
- Language: English
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A New Republic of the Heart
- An Ethos for Revolutionaries - A Guide to Inner Work for Holistic Change
- By: Terry Patten, Andrew Harvey - foreword
- Narrated by: Terry Patten
- Length: 15 hrs and 50 mins
- Unabridged
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Recasting current problems as emergent opportunities, Terry Patten offers creative responses, practices, and conscious conversations for tackling the profound inner and outer work we must do to build an integral future. In practical and personal terms, he discusses how we can all become active agents of a transformation of human civilization and why that is necessary to our continued survival.
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Inspiring
- By Cara on 22-06-2020
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A New Republic of the Heart
- An Ethos for Revolutionaries - A Guide to Inner Work for Holistic Change
- Narrated by: Terry Patten
- Length: 15 hrs and 50 mins
- Release date: 30-10-2018
- Language: English
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The Healing Power of Storytelling
- Using Personal Narrative to Navigate Illness, Trauma, and Loss
- By: Annie Brewster MD, Rachel Zimmerman - contributor, Rushika Fernandopulle MD - foreword, and others
- Narrated by: Annie Brewster MD
- Length: 7 hrs and 17 mins
- Unabridged
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When Harvard-trained physician Dr. Annie Brewster was diagnosed with multiple sclerosis in 2001, she realized firsthand that the medical system to which she’d devoted her entire career was failing patients. The experience was dehumanizing. Her doctors weren’t listening. And the confusion, fear, and shame she felt around her diagnosis was preventing her from truly healing, claiming her story, and living her fullest, richest life. Here, Dr. Brewster and journalist Rachel Zimmerman each share their own personal stories, acting as expert guides as you move forward on your healing journey.
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The Healing Power of Storytelling
- Using Personal Narrative to Navigate Illness, Trauma, and Loss
- Narrated by: Annie Brewster MD
- Length: 7 hrs and 17 mins
- Release date: 30-04-2024
- Language: English
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Life Unscripted
- Using Improv Principles to Get Unstuck, Boost Confidence, and Transform Your Life
- By: Jeff Katzman, Dan O'Connor
- Narrated by: Dan O'Connor
- Length: 4 hrs and 57 mins
- Unabridged
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So many of us go through life following scripts we didn’t write for ourselves - scripts designed by our family, shaped by our friends, and influenced by the expectations of the people we meet. Using practical self-help skills rooted in improv principles and depth psychology, we can live more authentic, fulfilled, and empowered lives.
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Life Unscripted
- Using Improv Principles to Get Unstuck, Boost Confidence, and Transform Your Life
- Narrated by: Dan O'Connor
- Length: 4 hrs and 57 mins
- Release date: 15-01-2019
- Language: English
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