Showing results by publisher "Quercus" in Politics & Social Sciences

Learn to make every moment a once-in-a-lifetime experience with this definitive guide to the Japanese art of ichigo ichie, from the best-selling authors of Ikigai. Every moment in our life happens only once, and if we let it slip away, we lose it forever - an idea captured by the Japanese phrase ichigo ichie. Often spoken in Japan when greeting someone or saying goodbye, to convey that the encounter is unique and special, it is a tenet of Zen Buddhism and is attributed to a 16th-century master of the Japanese tea ceremony.

On 26th May 1986, the body of an undercover British agent was found by the side of a muddy lane, with a rope tied around its wrists and tape over each eye. The brutal killing of Frank Hegarty began a decades-long search for justice. In a compulsive blend of investigative journalism and true crime thriller, Henry Hemming exposes the parallel worlds of the IRA and British intelligence through the lives of those inextricably bound up in both.

It was an ordinary day in 2016. In Gatwick Airport, Jonathan and his wife, Anna, were having breakfast with their two little children while waiting for their flight to be called. And then it happened, a familiar sensation that Jonathan hadn't had for decades: an out-of-body experience that transported him to another place, the safe place he used to escape to in his mind when he was a boy.

Emily Ratajkowski is an acclaimed model and actress, an engaged political progressive, a formidable entrepreneur, a global social media phenomenon and, now, a writer. Rocketing to world fame at age 21, Ratajkowski sparked both praise and furor with the provocative display of her body as an unapologetic statement of feminist empowerment. My Body is a profoundly personal exploration of feminism, sexuality and power, of men's treatment of women and women's rationalizations for accepting that treatment.

Welcome to ikigai, a Japanese mind-set that will change your life. Ken Mogi, a Japanese expert and best-selling writer, reveals all about this mysterious and fascinating miracle that is at the heart of Japan's record-breaking long life, astonishing appreciation of sensory beauty and inherent mindfulness. It is extraordinary that Japanese men's longevity ranks fourth in the world while Japanese women's ranks second. But perhaps this comes as no surprise....

The Chaos Machine is the story of how the world was driven mad by social media. The election of populists like Trump and Bolsonaro; strife and genocide in countries like Myanmar, the rampant spread of COVID-19 conspiracy theories as deadly as the pandemic itself, all of these are products of a breakdown in our social and political lives, a breakdown driven by the apps, companies and algorithms that compete constantly for our attention.

White supremacy is a violent system of oppression that harms Black, Indigenous and People of Colour, and if you are a person who holds white privilege, then you are complicit in upholding that harm, whether you realise it or not. And if you are person who holds white privilege, the question you should be asking isn't whether or not this is true, but rather, what are you going to do about it?

In 2022, Andrew Tate went from a little-known kickboxer and failed reality TV star to a lifestyle icon for legions of men and boys, and a figure that would define a new era of misogyny. Tate started the year as a fringe internet celebrity, but by August he was the most googled man in the world. In that same month, Matt Shea and Jamie Tahsin gained access to his Bucharest compound and infamous War Room, making a documentary that would result in the first women coming forward to accuse him publicly of sexual and physical violence.

Ruth Whippman is the proud/overwhelmed, feminist mother of three boys and her family life can be a daily confrontation with the triumph of nature over nurture. All too aware that her parenting today will shape the men her sons become tomorrow, she explores the expectations placed on boys - must boys be boys?; the messages we send girls but not boys (but they really need to hear too); boys in the classroom and boys online; incels; entitlement, sexual harassment and "cancel culture" and what radicalizes young men.

In this memoir, murder case lawyer William Clegg revisits his most intriguing trials, from the acquittal of Colin Stagg to the shooting of Jill Dando, to the man given life because of an earprint. All the while he lays bare the secrets of his profession, from the rivalry among barristers to the nervous moments before a verdict comes back, and how our right to a fair trial is now at risk.

There are plenty of self-help books for mourners, but nothing in the way of a modern, approachable and above all useful field guide for the living. And all of us - young, old, sick and well - could use the help. After all, pregnant couples have ample resources available to them as they prepare to bring a new life into the world: Lamaze courses, elaborate birth plans, tons of manuals. Why don't we have a What to Expect When You're Expecting to Die book?

The terrifying story of the most monstrous serial killers through history. Serial killers are the most notorious and disturbing of all criminals, representing the very darkest side of humanity. Yet they endlessly fascinate and continue to capture the public's attention with their strange charisma and deadly deeds. From Jack the Ripper to Ted Bundy and the Moors Murderers Ian Brady and Myra Hindley, these killers transfix us with their ability to commit utterly savage acts of cruelty and depravity.

The strange and sinister world of cults is a source of endless fascination. Their secrets, rituals and shadowy hierarchies make for some of the most disturbing and shocking revelations in history. Most chilling of all is the fact that many of their followers forfeit all independence in order to carry out the often sadistic bidding of a mysterious master manipulator - and continue to defend their leader to this day.

Nagomi represents a state of being where both 'bad' and 'good' things live in harmonious and beneficial co-existence. Every life will have joys and sorrows, opportunities and misfortunes. Understanding and accepting this is important, but nagomi takes it one step further by showing you how to balance all of these experiences, both positive and negative. Best-selling and internationally celebrated author Ken Mogi delves into Japan's history, into its traditions, its society and also into neuroscience to adapt the concept of nagomi for a Western audience.

Christopher Kerr is a hospice doctor. All of his patients die. Yet he has tended thousands of patients who, in the face of death, speak of love, meaning and grace. They reveal that there is hope beyond cure as they transition to focus on personal meaning. In this extraordinary and beautiful book, Dr Kerr shares his patients' stories and his own research pointing to death as not purely the end of life but as a final passage of humanity and transcendence.

It's about time we made motherhood more diverse.... When Candice fell pregnant and stepped into the motherhood playing field, she found her experience bore little resemblance to the glossy magazine photos of women in horizontal stripe tops and the pinned discussions on Mumsnet about what pushchair to buy. Leafing through the piles of prenatal paraphernalia, she found herself wondering: "Where are all the black mothers?".

We are marching towards a future in which three-quarters of humans live in cities, and a large portion of the planet's landmass is urbanised. With much of the rest covered by human-shaped farms, pasture, and plantations, where can nature still go? To the cities - is Menno Schilthuizen's answer in this remarkable audiobook. And with more and more wildlife carving out new niches among humans, evolution takes a surprising turn. Urban animals evolve to become more cheeky and resourceful, city pigeons develop detox-plumage, and weeds growing from cracks in the pavement get a new type of seeds.

Prior to World War II, Josephine Baker was a music hall diva renowned for her singing and exotic dancing, her beauty and sexuality; she was the most highly paid female performer in Europe. When the Nazis seized her adopted city, Paris, she was banned from the stage, along with all 'negroes and Jews'. Yet, instead of returning to America, she vowed to stay and to fight the Nazi evil. Overnight she went from performer to Resistance spy. In The Flame of Resistance, best-selling author Damien Lewis uncovers this little known history of the famous singer's life.

The broadcast that George VI made to the nation on the outbreak of war in September 1939 - which formed the climax of the multi-Oscar-winning film The King's Speech - was the product of years of hard work with Lionel Logue, his iconoclastic Australian-born speech therapist. Yet the relationship between the two men did not end there. Far from it: in the years that followed, Logue was to play an even more important role at the monarch's side. The King's War follows this relationship through the dark days of Dunkirk and the drama of D-day to eventual victory in 1945 - and beyond.

In a world overflowing with abundance and information, the calm and clarity of stoicism has never been more necessary. In this book, bestselling author Ken Mogi explores the ancient Greek philosophy as well as its resonance with other cultures around the world, not least his own Japanese perspective.