Showing titles in Psychology
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DBT & Me
- By: Michelle Henderson and Kate Sherman
- Original Recording
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Dialectical Behavior Therapy (DBT) was created by a woman named Marsha Linehan in the 1980s. The skills she created are now taught all over the world. DBT can improve depression, anxiety, borderline personality disorder, and other mental health struggles. We are Kate and Michelle, two mental health therapists in Seattle, WA. We have been teaching DBT groups as a team for years. Whether you've never heard of DBT before or are experienced with DBT skills, this podcast is here to help you use DBT skills in your daily life.
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EMDR
- The Breakthrough Therapy for Overcoming Anxiety, Stress, and Trauma
- By: Francine Shapiro, Margot Silk Forrest
- Narrated by: Jennywren Walker
- Length: 12 hrs and 1 min
- Unabridged
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Overall36
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Performance31
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Story31
Hailed as the most important method to emerge in psychotherapy in decades, EMDR has successfully treated psychological problems and illnesses in more than one million sufferers worldwide, with a rapidity that defies belief. In a new introduction, Shapiro presents the new applications of this...
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Well written and delivered.
- By Lisa Schindler on 01-12-2022
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EMDR
- The Breakthrough Therapy for Overcoming Anxiety, Stress, and Trauma
- Narrated by: Jennywren Walker
- Length: 12 hrs and 1 min
- Release date: 25-03-2020
- Language: English
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$26.99 or free with 30-day trial
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Rest, Play, Grow
- Making Sense of Preschoolers (Or Anyone Who Acts Like One)
- By: Dr. Deborah MacNamara
- Narrated by: Dr. Deborah MacNamara
- Length: 8 hrs and 3 mins
- Unabridged
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Overall17
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Performance15
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Story15
Baffling and beloved, with the capacity to go from joy to frustration in seconds, young children are some of the most misunderstood people on the planet. Parents and caregivers struggle with these little ones, who are known for their extreme behaviour, from tantrums, resistance, and aggression to separation anxiety, bedtime protests, and not listening. The key to understanding youngsters lies in realizing that their challenging behaviour is not personal, nor is it a disorder or deficit.
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Best advice
- By Anonymous on 28-02-2023
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Rest, Play, Grow
- Making Sense of Preschoolers (Or Anyone Who Acts Like One)
- Narrated by: Dr. Deborah MacNamara
- Length: 8 hrs and 3 mins
- Release date: 29-05-2018
- Language: English
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$26.99 or free with 30-day trial
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Raised by Narcissists
- How to Handle Your Difficult, Toxic and Abusive Parents
- By: Dr Sarah Davies
- Narrated by: Fiona Boylan
- Length: 7 hrs and 22 mins
- Unabridged
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Overall1
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Performance1
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Story1
Having a narcissistic parent can create long lasting effects on our self-esteem, confidence and subsequent relationships. Raised By Narcissists will teach you to acknowledge and begin to heal from the difficult experience of narcissistic parental abuse, reclaim your experience and move on to build a better future.
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Raised by Narcissists
- How to Handle Your Difficult, Toxic and Abusive Parents
- Narrated by: Fiona Boylan
- Length: 7 hrs and 22 mins
- Release date: 19-09-2024
- Language: English
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$24.99 or free with 30-day trial
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How to Stop Worrying and Start Living
- Time-Tested Methods for Conquering Worry
- By: Dale Carnegie, Donna Dale Carnegie - introduction
- Narrated by: Robert Petkoff
- Length: 10 hrs and 35 mins
- Unabridged
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Overall418
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Performance348
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Story347
With Dale Carnegie’s expert advice, you’ll learn the proven, time-tested principles to breaking free of worry and anxiety so that you can start living your best life today. Thanks to Dale Carnegie’s classic work of practical advice, more than six million people have already discovered...
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stunning
- By George on 14-11-2016
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How to Stop Worrying and Start Living
- Time-Tested Methods for Conquering Worry
- Narrated by: Robert Petkoff
- Length: 10 hrs and 35 mins
- Release date: 30-01-2007
- Language: English
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$26.99 or free with 30-day trial
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You’re Not Broken
- Break free from trauma and reclaim your life
- By: Sarah Woodhouse
- Narrated by: Sarah Woodhouse
- Length: 6 hrs and 34 mins
- Unabridged
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Overall121
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Performance104
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Story104
In one way or another, we all carry trauma. It can manifest as anxiety, shame, low self-esteem, over-eating, under-eating, addiction, depression, confusion, people-pleasing, under-earning, low mood, negative thinking, social anxiety, anger, brain fog and more. Traumas, big or 'little', leave us...
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Absolutely what I needed
- By Lisa on 13-05-2021
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You’re Not Broken
- Break free from trauma and reclaim your life
- Narrated by: Sarah Woodhouse
- Length: 6 hrs and 34 mins
- Release date: 30-03-2021
- Language: English
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$21.99 or free with 30-day trial
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The Woman Who Changed Her Brain
- And Other Inspiring Stories of Pioneering Brain Transformation
- By: Barbara Arrowsmith-Young
- Narrated by: Lisa Bunting
- Length: 9 hrs and 14 mins
- Unabridged
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Overall29
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Performance23
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Story23
Barbara Arrowsmith-Young was born with severe learning disabilities that caused teachers to label her slow, stubborn - or worse. As a child, she read and wrote everything backward, struggled to process concepts in language, continually got lost, and was physically uncoordinated. She could make no sense of an analogue clock. But by relying on her formidable memory and iron will, she made her way to graduate school, where she chanced upon research that inspired her to invent cognitive exercises to “fix” her own brain.
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Fantastic
- By Anonymous on 10-02-2020
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The Woman Who Changed Her Brain
- And Other Inspiring Stories of Pioneering Brain Transformation
- Narrated by: Lisa Bunting
- Length: 9 hrs and 14 mins
- Release date: 08-08-2012
- Language: English
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$31.99 or free with 30-day trial
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On Combat
- The Psychology and Physiology of Deadly Conflict in War and in Peace
- By: Dave Grossman, Loren W. Christensen
- Narrated by: Dave Grossman
- Length: 18 hrs and 41 mins
- Unabridged
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Overall162
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Performance148
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Story149
On Combat looks at what happens to the human body under the stresses of deadly battle and the impact on the nervous system, heart, breathing, visual and auditory perception, memory -- then discusses new research findings as to what measure warriors can take to prevent such debilitations so they...
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A must read for anyone dealing with "warriors"
- By Andrew on 29-01-2017
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On Combat
- The Psychology and Physiology of Deadly Conflict in War and in Peace
- Narrated by: Dave Grossman
- Length: 18 hrs and 41 mins
- Release date: 01-10-2013
- Language: English
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$33.99 or free with 30-day trial
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The Divided Mind
- By: John E. Sarno
- Narrated by: Paul Hecht, James Boles
- Length: 6 hrs and 19 mins
- Abridged
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Overall52
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Performance43
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Story42
The Divided Mind is the crowning achievement of Dr. John E. Sarno's long and successful career as a groundbreaking medical pioneer. While his earlier books dealt almost exclusively with musculoskeletal pain disorders, here Dr. Sarno addresses the entire spectrum of psychosomatic (mind-body) disorders.
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A life saver
- By Nick on 08-11-2020
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The Divided Mind
- Narrated by: Paul Hecht, James Boles
- Length: 6 hrs and 19 mins
- Release date: 05-05-2006
- Language: English
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$21.99 or free with 30-day trial
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Lost in Trans Nation
- A Child Psychiatrist's Guide Out of the Madness
- By: Miriam Grossman MD
- Narrated by: Miriam Grossman MD
- Length: 15 hrs and 8 mins
- Unabridged
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Overall6
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Performance5
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Story5
No child is born in the wrong body, Dr. Grossman reassures us, their bodies are just fine; it’s their emotional lives that need healing. Whether you’re facing a gender identity battle in your home right now, or want to prevent one, you need this book to guide you and your loved ones out of the madness.
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A must read for all parents
- By clay on 08-12-2024
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Lost in Trans Nation
- A Child Psychiatrist's Guide Out of the Madness
- Narrated by: Miriam Grossman MD
- Length: 15 hrs and 8 mins
- Release date: 23-08-2023
- Language: English
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$25.99 or free with 30-day trial
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Lucid Dreaming & Astral Projection Collection
- 2 Books to Master Lucid Dreaming and Astral Projection for Beginners and Intermediates
- By: James P. Lowry
- Narrated by: Matt Hicks
- Length: 5 hrs and 34 mins
- Unabridged
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Overall8
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Performance6
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Story6
Lucid dreaming and astral projection are two centuries-old techniques that allow you to live incredible experiences out of the physical plane and your physical body. With this bundle, you’ll quickly become an able practitioner, even if you’re a total beginner or never succeeded before.
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Lucid Dreaming & Astral Projection Collection
- 2 Books to Master Lucid Dreaming and Astral Projection for Beginners and Intermediates
- Narrated by: Matt Hicks
- Length: 5 hrs and 34 mins
- Release date: 28-11-2019
- Language: English
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$22.99 or free with 30-day trial
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Unsolved Australia
- By: Justine Ford
- Narrated by: Casey Withoos
- Length: 8 hrs and 23 mins
- Unabridged
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Overall97
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Performance89
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Story88
Australia's most baffling homicides and mysterious missing persons' cases are uniquely explored in this stunning true-crime book in which you the reader are invited to play armchair detective. Featuring 18 infamous cases, Unsolved Australia unearths a host of jaw-dropping new evidence via...
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rubish
- By Anonymous on 22-04-2021
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Unsolved Australia
- Narrated by: Casey Withoos
- Length: 8 hrs and 23 mins
- Release date: 23-07-2019
- Language: English
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$26.99 or free with 30-day trial
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Extra Focus
- The Quick Start Guide to Adult ADHD
- By: Jesse J. Anderson
- Narrated by: Jesse J. Anderson
- Length: 2 hrs and 46 mins
- Unabridged
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Overall4
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Performance4
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Story4
If you're an adult with ADHD who's tired of trying to fit into a neurotypical mold, this book is your empowering guide to understanding and celebrating your one-of-a-kind brain. Extra Focus is not your average ADHD book. Written by Jesse J. Anderson, an adult with ADHD, this compassionate and practical handbook is like having a heart-to-heart with a wise friend who truly understands your struggles and triumphs.
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Extra Focus
- The Quick Start Guide to Adult ADHD
- Narrated by: Jesse J. Anderson
- Length: 2 hrs and 46 mins
- Release date: 09-05-2024
- Language: English
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$9.99 or free with 30-day trial
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Trauma and Addiction
- Ending the Cycle of Pain Through Emotional Literacy
- By: Tian Dayton
- Narrated by: Kim Niemi
- Length: 10 hrs and 7 mins
- Unabridged
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Overall2
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Performance2
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For the past decade, author Tian Dayton has been researching trauma and addiction, and how psychodrama (or sociometry group psychotherapy) can be used in their treatment. This latest book identifies the interconnection of trauma and addictive behavior, and shows why they can become an unending cycle. This groundbreaking audiobook offers listeners effective ways to work through their traumas in order to heal their addictions and their predilection toward what clinicians call self-medicating.
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THIS.....
- By Anonymous on 26-01-2023
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Trauma and Addiction
- Ending the Cycle of Pain Through Emotional Literacy
- Narrated by: Kim Niemi
- Length: 10 hrs and 7 mins
- Release date: 25-02-2020
- Language: English
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$24.99 or free with 30-day trial
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Dreamy Meditations | Guided Meditations For Sleep, Relaxation, Self-Love, Success & More | Relaxing Meditations, Stress-Relief, Anxiety, Insomnia, Relaxing Music, Nature Sounds, Mindfulness, 10 Minute
- By: Dreamy Meditations - Relaxing Guided Meditations
- Original Recording
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Welcome, beautiful soul, to Dreamy Meditations, your oasis of guided meditations.Join us to unplug from the noise of the world, center your thoughts, and embark on a path of enlightenment and serenity. Feel free to subscribe and make each episode a soothing ritual in your day, as you journey towards a more balanced life.Serenity awaits. Breathe, relax, and let our guided meditations be your compass to a calmer, more centered you.Get ready to dive headfirst into a world of pure relaxation and inner peace. Each episode is like unlocking a door to a new enchanting realm, where gentle instructions...
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Mindwandering
- How Your Constant Mental Drift Can Improve Your Mood and Boost Your Creativity
- By: Moshe Bar
- Narrated by: Patrick Lawlor
- Length: 8 hrs and 9 mins
- Unabridged
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Overall8
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Performance7
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Story7
Our brains are noisy; certain regions are always grinding away at involuntary activities like daydreaming, worrying about the future, and self-chatter, taking up to forty-seven percent of our waking time. This is mindwandering—and while it can tug your attention away from the present, cognitive neuroscientist Moshe Bar is here to tell you about the method behind this apparent madness. Mindwandering is the first popular book to explore this multi-faceted phenomenon of your wandering mind and introduces you to the new, exciting research behind it.
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Excellent Listen!
- By Christine Graham on 13-06-2024
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Mindwandering
- How Your Constant Mental Drift Can Improve Your Mood and Boost Your Creativity
- Narrated by: Patrick Lawlor
- Length: 8 hrs and 9 mins
- Release date: 31-03-2022
- Language: English
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$24.99 or free with 30-day trial
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Neville Goddard Lectures
- By: Neville Goddard
- Original Recording
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Neville Lancelot Goddard, generally known as Neville, was an American author who wrote on the Bible, mysticism, and self-help. This podcast features a collection of his most popular lectures.https://www.solgood.org - our full collection of audiobooks, short stories, & 10 hour sounds for sleep at our website
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The Dance of Connection
- How to talk to someone when you're mad, hurt, scared, frustrated, insulted, or desperate
- By: Harriet Lerner
- Narrated by: Harriet Lerner
- Length: 4 hrs and 38 mins
- Abridged
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Overall55
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Performance43
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Story43
Bestselling author Harriet Lerner focuses on the challenge and the importance of being able to express one's ""authentic voice"" in intimate relationships.The key problem in relationships, particularly over time, is that people begin to lose their voice. Despite decades of assertiveness training...
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wonderful wisdom
- By Amazon Customer on 22-08-2018
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The Dance of Connection
- How to talk to someone when you're mad, hurt, scared, frustrated, insulted, or desperate
- Narrated by: Harriet Lerner
- Length: 4 hrs and 38 mins
- Release date: 22-07-2005
- Language: English
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$16.99 or free with 30-day trial
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Relax With Animal Facts
- By: Stefan Wolfe
- Original Recording
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Overall1
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Performance1
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Story1
Relax With Animal Facts is a podcast dedicated to helping you relax while learning about our furry, scaly, or possibly even slimy friends. It blends the natural world with relaxation, and is perfect for animal enthusiasts of any age.Join your host, Stefan Wolfe, as he learns with you on a journey through the animal kingdom, uncovering the wonders of creatures from the dense rainforests of South America to the icy realms of Antarctica. Each episode we immerse ourselves in a new environment to learn about a new animal. Their unique behaviors, anatomy, survival adaptations—it’s all fair game....
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Great!
- By Anonymous on 24-06-2024
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Dr. Amen's Change Your Brain Workshop
- Essential Principles and Tools to Change Your Life
- By: Daniel G Amen MD
- Narrated by: Daniel G Amen MD
- Length: 4 hrs and 53 mins
- Unabridged
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Overall48
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Performance42
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Story42
Informed by decades of research and over 115,000 brain scans, the Amen Clinic has revealed an insight first met with skepticism and now accepted as foundational neuroscience: Emotional and cognitive problems are intimately linked to particular areas of the brain, and to heal we need to identify and treat those areas.
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very inspiring
- By Anonymous on 16-03-2021
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Dr. Amen's Change Your Brain Workshop
- Essential Principles and Tools to Change Your Life
- Narrated by: Daniel G Amen MD
- Length: 4 hrs and 53 mins
- Release date: 01-01-2016
- Language: English
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$33.98 or free with 30-day trial
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