EMDR cover art

EMDR

The Breakthrough Therapy for Overcoming Anxiety, Stress, and Trauma

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EMDR

By: Francine Shapiro, Margot Silk Forrest
Narrated by: Jennywren Walker
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About this listen

 Hailed as the most important method to emerge in psychotherapy in decades, EMDR has successfully treated psychological problems and illnesses in more than one million sufferers worldwide, with a rapidity that defies belief. In a new introduction, Shapiro presents the new applications of this remarkable therapy and the latest scientific research that demonstrates its efficacy. Mental Health Psychology Psychology & Mental Health Health

Critic Reviews

San Francisco Chronicle
"Especially convincing in the wealth of research."

Stars and Stripes
"Where traditional therapies may take years, EMDR takes only a few sessions."

New York Magazine
"The non-pharmaceutical equivalent of Prozac."
All stars
Most relevant
For decades therapists have struggled to heal the wounds of trauma. EMDR offers a new approach that is throughly researched in peer reviewed journals. EMDR offers some incredibly hopefully stories of people who have used the techniques to heal significant psychological wounds in their life. This is not just a book for therapists it is a book for everyone. EMDR can be a really powerful tool but some of the short timelines of recovery may be overly optimistic.

Extraordinary

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I loved this book and looking forward to my own healing process. The book made me understand that there are no limits to your trauma or Trauma. looking forward to my own healing.

EMDR

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EMDR and this book by its founder offers hope and healing to survivors or trauma. easy to listen to and understand.

Well written and delivered.

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Loved this book and the many cases where EMDR have helped people with so many varying traumas. The cases were so well documented and summarized that the book was easy to read and extremely interesting. Would definitely recommend this book to anyone interested in EMDR.

Examples of possibilities

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An outstanding text for EMDR practitioners and research is of EMDR. Full of inspiring and fascinating case studies.

Outstanding and incredibly interesting

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