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EMDR

The Breakthrough Therapy for Overcoming Anxiety, Stress, and Trauma

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EMDR

By: Francine Shapiro, Margot Silk Forrest
Narrated by: Jennywren Walker
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Discover the essential guide to Eye Movement Desensitization and Reprocessing therapy (EMDR) from its pioneering creator, Francine Shapiro
  • Gain insights into how painful life experiences are physically stored in our brains and how EMDR therapy can bring relief.
  • Learn how EMDR techniques can be used to address trauma-related conditions, PTSD, depression, anxiety, and other experience-based disorders by exploring clinical case studies.
  • Understand why EMDR is hailed as the most important method to emerge in psychotherapy in decades.

EMDR is fundamental reading for practicing psychotherapists and anyone interested in understanding trauma, healing processes, and achieving better mental health. Mental Health Psychology Psychology & Mental Health Health
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Critic Reviews

“A procedure to be reckoned with in psychology.”—Washington Post
"Especially convincing in the wealth of research."—San Francisco Chronicle
"Where traditional therapies may take years, EMDR takes only a few sessions."—Stars and Stripes
"The non-pharmaceutical equivalent of Prozac."—New York Magazine
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Most relevant
For decades therapists have struggled to heal the wounds of trauma. EMDR offers a new approach that is throughly researched in peer reviewed journals. EMDR offers some incredibly hopefully stories of people who have used the techniques to heal significant psychological wounds in their life. This is not just a book for therapists it is a book for everyone. EMDR can be a really powerful tool but some of the short timelines of recovery may be overly optimistic.

Extraordinary

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I loved this book and looking forward to my own healing process. The book made me understand that there are no limits to your trauma or Trauma. looking forward to my own healing.

EMDR

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EMDR and this book by its founder offers hope and healing to survivors or trauma. easy to listen to and understand.

Well written and delivered.

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Loved this book and the many cases where EMDR have helped people with so many varying traumas. The cases were so well documented and summarized that the book was easy to read and extremely interesting. Would definitely recommend this book to anyone interested in EMDR.

Examples of possibilities

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An outstanding text for EMDR practitioners and research is of EMDR. Full of inspiring and fascinating case studies.

Outstanding and incredibly interesting

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