Showing titles in Eating Disorders
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When Food Is Comfort
- Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating
- By: Julie M. Simon, Omar Manejwala MD - foreword
- Narrated by: Rosemary Benson
- Length: 10 hrs and 47 mins
- Unabridged
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Overall5
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Performance4
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If you regularly eat when you're not truly hungry, choose unhealthy comfort foods, or eat beyond fullness, something is out of balance. The good news is that the brain can be rewired for optimal emotional health. When Food Is Comfort presents a breakthrough mindfulness practice called inner nurturing, a comprehensive, step-by-step program developed by an author who was herself an emotional eater.
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Not what I thought
- By Stacy white on 02-06-2021
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When Food Is Comfort
- Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating
- Narrated by: Rosemary Benson
- Length: 10 hrs and 47 mins
- Release date: 14-04-2020
- Language: English
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$28.09 or free with 30-day trial
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Made to Crave
- Satisfying Your Deepest Desire with God, Not Food
- By: Lysa TerKeurst
- Narrated by: Jill Brennan
- Length: 6 hrs and 1 min
- Unabridged
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Overall11
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Performance10
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Story10
What would happen if you started listening to your cravings instead of trying to silence them? If you’re tired of the same old messages of eat less and move more, this audiobook is what you’ve been missing. You know “how to” get healthy… but now there’s finally an audiobook to help...
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I didn’t want the book to end…
- By Katrina Maes on 29-06-2019
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Made to Crave
- Satisfying Your Deepest Desire with God, Not Food
- Narrated by: Jill Brennan
- Length: 6 hrs and 1 min
- Release date: 21-12-2010
- Language: English
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$23.99 or free with 30-day trial
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Starving, Bingeing, Purging
- The True Story of How I Recovered from an Eating Disorder and You Can Too!
- By: Cynthia Star
- Narrated by: Kelly Wilkinson
- Length: 7 hrs and 30 mins
- Unabridged
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Driven by the pursuit of perfection and the desire to truly be loved and accepted, Cynthia battled an eating disorder for thirteen long years. “Starving, Bingeing, Purging” is her raw, authentic story, told firsthand; a story not just of suffering, but of resilience, victory, and hope against all odds. In this book, Cynthia openly explores the complex issues of anorexia, bulimia, purging, and food addiction, and shares the intimate details of her journey to reclaim her life.
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Starving, Bingeing, Purging
- The True Story of How I Recovered from an Eating Disorder and You Can Too!
- Narrated by: Kelly Wilkinson
- Length: 7 hrs and 30 mins
- Release date: 28-08-2025
- Language: English
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$25.15 or free with 30-day trial
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Food Junkies
- The Truth About Food Addiction
- By: Vera Tarman, Phil Werdell
- Narrated by: Lisa Bunting
- Length: 8 hrs and 20 mins
- Unabridged
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Overall17
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Performance13
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Story13
Overeating, binge eating, obesity, anorexia, and bulimia: Food Junkies tackles the complex, poorly understood issue of food addiction from the perspectives of a medical researcher and dozens of survivors. What exactly is food addiction? Is it possible to draw a hard line between indulging cravings for "comfort food" and engaging in substance abuse? For people struggling with food addictions, recognizing their condition - to say nothing of gaining support and advice - remains a frustrating battle.
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More psudo-science
- By R on 26-04-2018
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Food Junkies
- The Truth About Food Addiction
- Narrated by: Lisa Bunting
- Length: 8 hrs and 20 mins
- Release date: 07-07-2016
- Language: English
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$26.99 or free with 30-day trial
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Supporting Autistic People with Eating Disorders
- A Guide to Adapting Treatment and Supporting Recovery
- By: Kate Tchanturia - editor
- Length: 10 hrs
- Unabridged
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Overall0
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This book explores the link between autism and eating disorders through testimonies from practitioners, service users and carers. Combining research findings, case studies and first-hand accounts, it provides insights into how individuals on the autism spectrum can be supported towards full...
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Supporting Autistic People with Eating Disorders
- A Guide to Adapting Treatment and Supporting Recovery
- Length: 10 hrs
- Release date: 26-11-2026
- Language: English
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$37.98 or free with 30-day trial
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Beauty Sick
- How the Cultural Obsession with Appearance Hurts Girls and Woman
- By: Renee Engeln
- Narrated by: Teri Schnaubelt
- Length: 11 hrs and 38 mins
- Unabridged
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Overall10
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Performance9
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Story10
An award-winning Northwestern University psychology professor reveals how the cultural obsession with women's appearance is an epidemic that harms women's ability to get ahead and to live happy, meaningful lives, in this powerful, eye-opening work in the vein of Naomi Wolf, Peggy Orenstein, and...
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Beauty Sick
- How the Cultural Obsession with Appearance Hurts Girls and Woman
- Narrated by: Teri Schnaubelt
- Length: 11 hrs and 38 mins
- Release date: 18-04-2017
- Language: English
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$29.52 or free with 30-day trial
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How to Talk to Children About Food
- A New Approach to Managing Food Issues, Fussiness and Eating Disorders, for Ages 0-16
- By: Dr Anna Colton
- Narrated by: Dr Anna Colton
- Length: 8 hrs and 1 min
- Unabridged
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Clinical psychologist and eating disorder specialist Dr Anna Colton guides you through a judgement- and shame-free journey from pregnancy to a child's adolescence with accessible scientific and psychological understandings. She shows you how you've formed your relationship with food and gives you the practical, evidence-based tools to instill a positive relationship with eating in your children.
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How to Talk to Children About Food
- A New Approach to Managing Food Issues, Fussiness and Eating Disorders, for Ages 0-16
- Narrated by: Dr Anna Colton
- Length: 8 hrs and 1 min
- Release date: 13-02-2025
- Language: English
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$26.99 or free with 30-day trial
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The Binge Eating and Emotional Eating Cure: The Secret Code for Eating Disorder Recovery, Never Binging Again, and Ending Your Life-Long Struggle with Food Addiction
- By: Alison Tyler
- Narrated by: Kelli Lindsay
- Length: 3 hrs and 19 mins
- Unabridged
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Overall4
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Performance4
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If you want to finally end your battle with eating disorders and take back control over your life… Then you've come to the right place… From this book, you’ll discover: why binging is not your fault…the real truth about binge eaters like you and me, tips that work for breaking your very unhealthy relationship with food…no matter how bad it may be right now, your brain on binge…and how it’s scientifically proven to be as addictive as drugs, and more.
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Robotic and misleading
- By Amazon Customer on 03-08-2025
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The Binge Eating and Emotional Eating Cure: The Secret Code for Eating Disorder Recovery, Never Binging Again, and Ending Your Life-Long Struggle with Food Addiction
- Narrated by: Kelli Lindsay
- Length: 3 hrs and 19 mins
- Release date: 12-12-2018
- Language: English
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$17.28 or free with 30-day trial
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Enough
- Your Health, Your Weight, and What It's Like To Be Free
- By: Oprah Winfrey, Ania M. Jastreboff M.D. Ph.D. M.D. Ph.D.
- Narrated by: Ania M. Jastreboff M.D. Ph.D. M.D. Ph.D., Oprah Winfrey
- Length: 7 hrs and 55 mins
- Unabridged
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#1 NATIONAL BESTSELLER INSTANT NEW YORK TIMES BESTSELLER For her entire adult life, Oprah Winfrey has struggled with her weight. She never thought in her lifetime, medicines would provide hope, health, and healing for people like her. But as her conversations with Dr. Ania Jastreboff...
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Enough
- Your Health, Your Weight, and What It's Like To Be Free
- Narrated by: Ania M. Jastreboff M.D. Ph.D. M.D. Ph.D., Oprah Winfrey
- Length: 7 hrs and 55 mins
- Release date: 13-01-2026
- Language: English
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$24.44 or free with 30-day trial
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Living Full
- Winning My Battles with Eating Disorders
- By: Danielle Sherman-Lazar
- Narrated by: Gabra Zackman
- Length: 6 hrs and 55 mins
- Unabridged
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Overall27
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Performance22
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Story22
Imagine waking in a hospital bed to find your frail pale arm punctured by an IV transferring fluids and nutrients into your weak, stiff body. You just had a seizure precipitated by your chronic struggle with unacknowledged eating disorders (ED). Living Full is author Danielle Sherman-Lazar's story. Filled with pop culture references, humor, and delivered with raw honesty about the escalating and dangerous behaviors of a person acting out the mental illness of ED, Living Full chronicles Danielle Sherman-Lazar's step-by-step descent into the nightmare that is full-blown ED.
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Great read!!
- By Alex on 12-07-2023
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Living Full
- Winning My Battles with Eating Disorders
- Narrated by: Gabra Zackman
- Length: 6 hrs and 55 mins
- Release date: 15-02-2019
- Language: English
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$19.99 or free with 30-day trial
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When Food Is Love
- Exploring the Relationship Between Eating and Intimacy
- By: Geneen Roth
- Narrated by: Geneen Roth
- Length: 1 hr and 34 mins
- Abridged
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Overall9
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Performance5
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Story5
#1 New York Times bestselling author of Women Food and God “A life-changing book.”—Oprah In this moving and intimate book, Geneen Roth, bestselling author of Feeding the Hungry Heart and Breaking Free from Compulsive Eating, shows how dieting and emotional eating often become a substitute...
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Powerful
- By vp on 05-06-2016
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When Food Is Love
- Exploring the Relationship Between Eating and Intimacy
- Narrated by: Geneen Roth
- Length: 1 hr and 34 mins
- Release date: 13-05-2009
- Language: English
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$7.67 or free with 30-day trial
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Beyond the Shot
- Inner Work for Lasting Success on Weight-Loss Medications
- By: Jessica Brown
- Narrated by: Jessica Brown
- Length: 9 hrs and 14 mins
- Unabridged
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Overall0
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The medication quieted the food noise. Now it's time to heal what caused it. If you're using Ozempic®, Wegovy®, Mounjaro®, or Zepbound™, you've taken a powerful step toward transforming your health. But as many discover, the physical changes are only part of the journey. When the food noise quiets, new questions emerge: How do I make this change last? How do I build on it? How do I embrace my new relationship with my body? Beyond the Shot is the first comprehensive guide focused on the emotional and psychological challenges of GLP-1 therapy.
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Beyond the Shot
- Inner Work for Lasting Success on Weight-Loss Medications
- Narrated by: Jessica Brown
- Length: 9 hrs and 14 mins
- Release date: 29-09-2025
- Language: English
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$26.02 or free with 30-day trial
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Fat Cow, Fat Chance
- The science and psychology of size
- By: Jenni Murray
- Narrated by: Jenni Murray
- Length: 8 hrs and 39 mins
- Unabridged
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Overall11
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Performance10
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Story10
Brought to you by Penguin. At sixty-four, Jenni Murray's weight had become a disability. She avoided the scales, she wore a uniform of baggy black clothes, refused to make connections between her weight and health issues and told herself that she was fat and happy. She was certainly fat. But the...
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Thoroughly loved it !
- By Anonymous on 09-04-2022
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Fat Cow, Fat Chance
- The science and psychology of size
- Narrated by: Jenni Murray
- Length: 8 hrs and 39 mins
- Release date: 16-07-2020
- Language: English
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$18.79 or free with 30-day trial
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Food Addiction
- Overcoming your Addiction to Sugar, Junk Food, and Binge Eating
- By: Anthea Peries
- Narrated by: Sangita Chauhan
- Length: 32 mins
- Unabridged
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Overall4
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Performance4
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Story4
There are so many books preaching on and on about eating disorders, telling you not to eat or to go on yet another strict diets, that will only make you want to binge even more, but this book is different. Food is a wonderful thing and we cannot live without it, yet it can cause us problems too, but the good news is that the addiction can be overcome. If you are someone who struggles with overeating, binge eating on unhealthy and junk foods, or feel addicted to sugar, this book is for you.
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Nice quick read
- By Anonymous on 29-06-2017
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Food Addiction
- Overcoming your Addiction to Sugar, Junk Food, and Binge Eating
- Narrated by: Sangita Chauhan
- Length: 32 mins
- Release date: 23-06-2017
- Language: English
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$5.99 or free with 30-day trial
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Emetophobia and Me
- My Journey Through Fear to Freedom
- By: Jess Smith
- Narrated by: Nicky Griffiths
- Length: 1 hr and 46 mins
- Unabridged
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If you’ve ever rearranged your whole life to avoid getting sick—you’re not alone. For years, Jess Smith lived in the shadow of emetophobia—the all-consuming fear of vomiting. It dictated what she ate, where she went, and how she showed up in the world. It shaped her relationships, her motherhood journey, and even her sense of identity. From a frightened five-year-old avoiding school dinners, to a young mother lining the room with towels just in case, Jess carried a secret terror that no one seemed to understand.
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Emetophobia and Me
- My Journey Through Fear to Freedom
- Narrated by: Nicky Griffiths
- Length: 1 hr and 46 mins
- Release date: 21-11-2025
- Language: English
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$12.09 or free with 30-day trial
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Still Beautiful
- On Age, Beauty and Owning Your Space
- By: OBE Katie Piper
- Narrated by: OBE Katie Piper
- Length: 4 hrs and 38 mins
- Unabridged
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Overall1
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Performance1
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Story1
Shortlisted for a Speakie, The British Audio Award, for Best Audiobook: Non-Fiction Memoir 2025 'A beautifully thoughtful, considered and candid read. As always, Katie’s trademark warmth and grace shines through’ - Stacey Dooley, TV presenter and author Age is a gift not everybody is...
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Still Beautiful
- On Age, Beauty and Owning Your Space
- Narrated by: OBE Katie Piper
- Length: 4 hrs and 38 mins
- Release date: 05-06-2025
- Language: English
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$21.76 or free with 30-day trial
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The Binge Cure
- 7 Steps to Outsmart Emotional Eating
- By: Nina Savelle-Rocklin
- Narrated by: Nina Savelle-Rocklin
- Length: 5 hrs and 33 mins
- Unabridged
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Overall2
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Performance1
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Story1
Do you often lose control over food? Are you tired of obsessing over every bite? You're not weak, or a failure; you're just stuck. And it has nothing to do with willpower or being addicted to food. The Binge Cure will teach you exactly how to create permanent, sustainable weight loss - no dieting necessary! Finally, Dr. Nina is sharing the successful tools she has used in her successful online program to help thousands of people heal their relationship with food.
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revelatory
- By Rosemary W. on 17-03-2021
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The Binge Cure
- 7 Steps to Outsmart Emotional Eating
- Narrated by: Nina Savelle-Rocklin
- Length: 5 hrs and 33 mins
- Release date: 07-01-2020
- Language: English
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$22.72 or free with 30-day trial
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You Are Not a Before Picture
- How to finally make peace with your body, for good
- By: Alex Light
- Length: 6 hrs and 29 mins
- Unabridged
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Overall14
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Performance13
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Story12
An urgent, enlightening and empowering guide to disavowing diet culture and learning to make peace with our bodies, from body confidence and anti-diet advocate, Alex Light. When we look in the mirror, so many of us see a ‘before’ picture: the miserable person in the side-by-side shot waiting...
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Perfect book for eating disorder recovery
- By Carly P on 02-09-2025
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You Are Not a Before Picture
- How to finally make peace with your body, for good
- Length: 6 hrs and 29 mins
- Release date: 09-06-2022
- Language: English
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$23.10 or free with 30-day trial
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Body Confident You, Body Confident Kid
- By: Charlotte Ord
- Narrated by: Charlotte Ord
- Length: 7 hrs and 59 mins
- Unabridged
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Overall1
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Performance1
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Story1
A practical seven-step plan for protecting children from harmful diet culture, and helping parents make peace with their own body image. Too many of us have grown up feeling unhappy with our bodies, harmed by society’s rigid and often unrealistic ‘beauty’ standards. But increasingly...
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Body Confident You, Body Confident Kid
- Narrated by: Charlotte Ord
- Length: 7 hrs and 59 mins
- Release date: 19-08-2025
- Language: English
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$23.78 or free with 30-day trial
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Father Hunger
- Fathers, Daughters, and the Pursuit of Thinness
- By: Margo Maine Ph.D.
- Narrated by: Elizabeth Ruelas's voice replica
- Length: 11 hrs and 55 mins
- Unabridged
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Overall0
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Father Hunger is the emptiness experienced by women whose fathers were physically or emotionally absent—a void that leads to unrealistic body image, yo-yo dieting, food fears, and disordered eating patterns.
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Father Hunger
- Fathers, Daughters, and the Pursuit of Thinness
- Narrated by: Elizabeth Ruelas's voice replica
- Length: 11 hrs and 55 mins
- Release date: 17-10-2025
- Language: English
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$27.99 or free with 30-day trial
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