Showing titles in Eating Disorders
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Live Life Courageously
- Thriving in the Midst of Trauma and Grief
- By: Jessica A.N. Fett
- Narrated by: Jessica A.N. Fett
- Length: 2 hrs and 51 mins
- Unabridged
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“It is not about straightening your crown. It is not even about making your crown. It is all about a meaningful relationship with the One who gave you the crown.” Are you seeking to overcome trauma and/or grief? Do you identify as a ‘good Christian’ and still feel like you are not good enough? Does a peaceful mind feel impossible to obtain? Is your silence and lethargy hurting you?
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Live Life Courageously
- Thriving in the Midst of Trauma and Grief
- Narrated by: Jessica A.N. Fett
- Length: 2 hrs and 51 mins
- Release date: 09-01-2026
- Language: English
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$16.29 or free with 30-day trial
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Abnehmen durch Annehmen - Unbewusste Gefühle verstehen - körperlichen Ballast loswerden
- Keine Diät. Kein Zwang. Kein Verzicht
- By: Andreas Winter
- Narrated by: Andreas Winter, Pia Fluch
- Length: 5 hrs and 4 mins
- Unabridged
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Warum greifen wir zu Schokolade, wenn wir genervt oder traurig sind? Wie oft essen wir nicht aus Hunger, sondern aus Stress, Einsamkeit oder Selbstzweifel? Die Antwort liegt nicht im Mangel an Disziplin, sondern in unbewussten frühkindlichen Konditionierungen. In einem liebevollen, achtsamen und heilsamen Ton hilft Ihnen der erfahrene Diplom-Pädagoge, Coach und Bestsellerautor Andreas Winter, die wahren Ursachen Ihres Essverhaltens zu erkennen und zu verstehen – um dieses im Anschluss mühelos zu ändern.
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Abnehmen durch Annehmen - Unbewusste Gefühle verstehen - körperlichen Ballast loswerden
- Keine Diät. Kein Zwang. Kein Verzicht
- Narrated by: Andreas Winter, Pia Fluch
- Length: 5 hrs and 4 mins
- Release date: 09-03-2026
- Language: German
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$17.99 or free with 30-day trial
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Thinking Outside the Box
- A Revolutionary Approach to Food Dysfunction
- By: Sonja Irina Johansen
- Narrated by: Sonja Irina Johansen
- Length: 10 hrs and 30 mins
- Unabridged
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Thinking Outside the Box offers a compassionate, science-based approach to healing your relationship with food. After decades of battling diets and shame, author Sonja Irina Johansen discovered that food struggles aren’t evidence of weakness they’re evidence of intelligence.
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Thinking Outside the Box
- A Revolutionary Approach to Food Dysfunction
- Narrated by: Sonja Irina Johansen
- Length: 10 hrs and 30 mins
- Release date: 30-12-2025
- Language: English
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$27.99 or free with 30-day trial
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Psychologie im Alltag [Psychology in Everyday Life]
- die Top 10 der psychischen Erkrankungen leicht erklärt [The Top 10 Mental Illnesses Easily Explained]
- By: Manfred Stamminger
- Narrated by: Sarah Jesse
- Length: 4 hrs and 40 mins
- Unabridged
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Stell Dir vor, Dein Alltag wird plötzlich von überwältigenden Gefühlen und unkontrollierbaren Gedanken bestimmt – Emotionen, die Dein Leben auf den Kopf stellen und Dich in einen Strudel aus Angst und Verzweiflung ziehen. In „Psychologie im Alltag – Die Top-10 der psychischen Erkrankungen leicht erklärt“ wirst Du in die tiefe, oft verborgene Welt der psychischen Störungen geführt. Dieses Hörbuch nimmt Dich mit auf eine Reise durch die seelischen Landschaften von Depressionen, Zwangsstörungen, Panikattacken und anderen Herausforderungen, die Millionen von Menschen täglich begegnen.
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Psychologie im Alltag [Psychology in Everyday Life]
- die Top 10 der psychischen Erkrankungen leicht erklärt [The Top 10 Mental Illnesses Easily Explained]
- Narrated by: Sarah Jesse
- Length: 4 hrs and 40 mins
- Release date: 06-09-2024
- Language: German
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$18.02 or free with 30-day trial
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The Mindfulness-Based Eating Solution
- Proven Strategies to End Overeating, Satisfy Your Hunger, and Savor Your Life
- By: Lynn Rossy PhD
- Narrated by: Melinda Wade
- Length: 7 hrs and 46 mins
- Unabridged
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In The Mindfulness-Based Eating Solution, Rossy provides an innovative and proven-effective program to help you slow down, savor each bite, and actually eat less. This unique, whole-body approach will encourage you to adopt healthy eating habits by showing you how to listen to your body's intuition, uncover the psychological cause of your overeating, and be more mindful during mealtime.
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The Mindfulness-Based Eating Solution
- Proven Strategies to End Overeating, Satisfy Your Hunger, and Savor Your Life
- Narrated by: Melinda Wade
- Length: 7 hrs and 46 mins
- Release date: 26-09-2016
- Language: English
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$24.53 or free with 30-day trial
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Diet & Weight Loss Motivation Secrets You Wish You Knew
- Stop the Struggle, End the Guilt, and Enjoy Vibrant Health
- By: Dr. Susan Albers
- Narrated by: Barbara Lyon
- Length: 1 hr and 10 mins
- Unabridged
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Life can be challenging and stressful, and having a healthy dieting plan can be difficult. For many, the missing ingredients are weight loss inspiration tools. Maybe you believe a common myth about diet motivation: that you are born with will power,or you are not. Research indicates that this simply isn't true. Dr. Albers provides easy-to-use behavioral tips that are clinically proven to kick-start your efforts and shift your momentum into high gear.
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Diet & Weight Loss Motivation Secrets You Wish You Knew
- Stop the Struggle, End the Guilt, and Enjoy Vibrant Health
- Narrated by: Barbara Lyon
- Length: 1 hr and 10 mins
- Release date: 05-10-2015
- Language: English
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$11.43 or free with 30-day trial
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Rapid Weight Loss Hypnosis
- Burn Fat & Lose Weight Fast, Naturally Stop Cravings, & Build Healthy Eating Habits With Guided Meditations & Positive Affirmations Even If You’ve Struggled for Years
- By: Alisha Kapani
- Narrated by: Brian Sullivan
- Length: 10 hrs and 7 mins
- Unabridged
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Achieve Rapid Weight Loss with Hypnosis, Even if You've Struggled for Years. Do you feel trapped in a cycle of diets and cravings that never lead to lasting results? What if there was a way to lose weight naturally and rapidly, without punishing diets or grueling workouts?
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Rapid Weight Loss Hypnosis
- Burn Fat & Lose Weight Fast, Naturally Stop Cravings, & Build Healthy Eating Habits With Guided Meditations & Positive Affirmations Even If You’ve Struggled for Years
- Narrated by: Brian Sullivan
- Length: 10 hrs and 7 mins
- Release date: 17-10-2024
- Language: English
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$27.99 or free with 30-day trial
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Foodsane
- The Madness Stops Here!
- By: Dr Joanna North
- Narrated by: Dr Joanna North
- Length: 8 hrs and 3 mins
- Unabridged
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If you’ve ever felt like you have a challenging relationship with food and eating, you’re not alone —and Jo North gets it. In this powerful and personal audiobook, she shares her journey from food madness to food freedom, blending real-life experience with insights from top experts in the field. Jo doesn’t just offer advice — she helps you rethink everything you thought you knew about fat, weight loss, and emotional wellbeing.
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Foodsane
- The Madness Stops Here!
- Narrated by: Dr Joanna North
- Length: 8 hrs and 3 mins
- Release date: 19-12-2025
- Language: English
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$24.73 or free with 30-day trial
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Bulimia
- A Guide to Recovery
- By: Lindsey Hall, Leigh Cohn
- Narrated by: Les Rizk
- Length: 6 hrs and 46 mins
- Unabridged
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This intimate self-help guidebook offers a complete understanding of bulimia and a plan for recovery. It includes a two-week program to stop bingeing, ideas for things to do instead of bingeing, a guide for support groups, specific advice for loved ones, and "Eat Without Fear," Lindsey Hall's story of her self-cure, which has inspired thousands of other bulimics.
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$22.99 or free with 30-day trial
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Eat Girl (Spanish Edition)
- De la obsesión a la ilusión
- By: Isabelle Junot
- Narrated by: Isabelle Junot
- Length: 6 hrs and 17 mins
- Unabridged
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¿Es el cuerpo de tus sueños si es una pesadilla mantenerlo? Esta guía divertida, pero basada en la evidencia, te descubrirá una revolucionaria forma de comer (y, en el fondo, de vivir) que te hará sentir y verte mejor a largo plazo (y no solo a partir del lunes). Con un estilo desenfadado y positivo, el primer audiolibro de Isabelle Junot ofrece una serie de herramientas y estrategias para cambiar tu mindset y que la comida deje de ser un problema a resolver para volver a ser un placer gracias a la alimentación intuitiva.
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Eat Girl (Spanish Edition)
- De la obsesión a la ilusión
- Narrated by: Isabelle Junot
- Length: 6 hrs and 17 mins
- Release date: 18-12-2025
- Language: Spanish
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$21.99 or free with 30-day trial
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Hipnosis para perder peso, comer por razones emocionales y controlar los antojos
- 40 guiones para sanar tu relación con la comida y bajar de peso naturalmente
- By: Nova Joy
- Narrated by: Edicmelis Aguillón
- Length: 4 hrs and 7 mins
- Unabridged
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¿Y si perder peso no significara castigo, restricción o culpa, sino una profunda sanación interior? Si has probado todas las dietas, has contado todas las calorías y sigues atrapado en el mismo ciclo de antojos, culpa y alimentación emocional... este paquete es tu gran avance. La pérdida de peso no es solo física, es profundamente emocional.¿Te encuentras buscando comida cuando estás estresado, triste o abrumado?¿Los antojos nocturnos sabotean tus objetivos?¿Sientes que has «empezado de nuevo» más veces de las que puedes contar?¿Anhelas la paz con tu cuerpo más que nada en el mundo?
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Hipnosis para perder peso, comer por razones emocionales y controlar los antojos
- 40 guiones para sanar tu relación con la comida y bajar de peso naturalmente
- Narrated by: Edicmelis Aguillón
- Length: 4 hrs and 7 mins
- Release date: 16-12-2025
- Language: Spanish
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$16.99 or free with 30-day trial
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Father Hunger
- Fathers, Daughters, and the Pursuit of Thinness
- By: Margo Maine Ph.D.
- Narrated by: Elizabeth Ruelas's voice replica
- Length: 11 hrs and 55 mins
- Unabridged
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Father Hunger is the emptiness experienced by women whose fathers were physically or emotionally absent—a void that leads to unrealistic body image, yo-yo dieting, food fears, and disordered eating patterns.
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Father Hunger
- Fathers, Daughters, and the Pursuit of Thinness
- Narrated by: Elizabeth Ruelas's voice replica
- Length: 11 hrs and 55 mins
- Release date: 17-10-2025
- Language: English
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$27.99 or free with 30-day trial
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Telling Ed No!: And Other Practical Tools to Conquer Your Eating Disorder and Find Freedom
- By: Cheryl Kerrigan
- Narrated by: Louise Cooksey's voice replica
- Length: 6 hrs
- Unabridged
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Recovery from an eating disorder requires support of all kinds, and this book is filled with ideas, exercises, and insights. Based on Kerrigan’s own inspiring story, Telling Ed No! is a toolbox of over 100 practical recovery tools, from family interventions, yoga, and massage, to music, role playing and even holding ice! Each tool brings the recovery process to life with prompts for reflection and discussion.
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Telling Ed No!: And Other Practical Tools to Conquer Your Eating Disorder and Find Freedom
- Narrated by: Louise Cooksey's voice replica
- Length: 6 hrs
- Release date: 26-09-2025
- Language: English
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$22.99 or free with 30-day trial
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Desperately Seeking Self (Second Edition)
- By: Viola Fodor
- Narrated by: Elizabeth Ruelas's voice replica
- Length: 3 hrs and 19 mins
- Unabridged
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This updated and expanded edition of Desperately Seeking Self offers a spiritually-centered approach that emphasizes the how of healing from an eating disorder. It guides listeners on a journey inward, showing them how to connect with their true self and from there, heal their eating disorder and transforms their lives. How do you look within when an eating disorder has filled you up with pain? Desperately Seeking Self speaks directly to this need. Its message is simple, gentle and accessible, resonating with a new generation of millennial listeners who are hungry for spiritual connections.
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Desperately Seeking Self (Second Edition)
- Narrated by: Elizabeth Ruelas's voice replica
- Length: 3 hrs and 19 mins
- Release date: 25-09-2025
- Language: English
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$16.99 or free with 30-day trial
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Stories I Tell My Patients
- 101 Myths, Metaphors, Fables and Tall Tales for Eating Disorders Recovery
- By: Arnold Andersen
- Narrated by: Alex Freeman's voice replica
- Length: 8 hrs and 22 mins
- Unabridged
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Stories I Tell My Patients by Arnold Andersen, MD has been an intermittent feature in Eating Disorders: The Journal of Treatment and Prevention from 1993 to 2015. The complete set of 101 stories is collected here in one volume for the first time. Combining myth, metaphor, fable, tall tale, and inventive fantasy, they were originally intended for professionals treating eating disorders to listen to and share with their clients, though they can also be listened to and appreciated by individuals in recovery and their loved ones.
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Stories I Tell My Patients
- 101 Myths, Metaphors, Fables and Tall Tales for Eating Disorders Recovery
- Narrated by: Alex Freeman's voice replica
- Length: 8 hrs and 22 mins
- Release date: 22-09-2025
- Language: English
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$13.91 or free with 30-day trial
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Making Weight
- Men's Conflicts with Food, Weight, Shape and Appearance
- By: Arnold Andersen, Leigh Cohn, Thomas Holbrook
- Narrated by: Ed Fairbanks's voice replica
- Length: 9 hrs and 43 mins
- Unabridged
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The negative body-image epidemic that affects millions of women is also a hidden problem for millions of men. In spite of a decade-long emphasis on health and fitness — or perhaps because of it — more men are suffering from a variety of eating disorders and self-abusive behaviors. Using vignettes from their patients, the authors present a new program to help men overcome these problems. They offer ways to enhance self-image, facts about why diets fail, information about the dangers of using steroids, and a section for women who want to help the men in their life.
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Making Weight
- Men's Conflicts with Food, Weight, Shape and Appearance
- Narrated by: Ed Fairbanks's voice replica
- Length: 9 hrs and 43 mins
- Release date: 22-09-2025
- Language: English
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$26.99 or free with 30-day trial
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The Food Security Blanket
- Addressing Hoarding and Binge Eating Behaviors in Foster Children
- By: Juan Rodriguez Aceves
- Narrated by: Jennifer Danielson
- Length: 2 hrs and 23 mins
- Unabridged
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The Food Security Blanket offers a compassionate roadmap for foster parents, social workers, and therapists supporting children through complex relationships with food. Drawing from a decade of hands-on fostering experience and evidence-based research, this guide reveals practical strategies that address the heart of these behaviors.
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The Food Security Blanket
- Addressing Hoarding and Binge Eating Behaviors in Foster Children
- Narrated by: Jennifer Danielson
- Length: 2 hrs and 23 mins
- Release date: 14-11-2025
- Language: English
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$9.99 or free with 30-day trial
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Intermittent Fasting Quick Start
- Simple Guide to Healthy Weight Loss (Deacon O'Maley's Health, Wellness and Fitness Series Collection)
- By: Deacon John O'Maley
- Narrated by: Michael P. Grande
- Length: 1 hr and 5 mins
- Unabridged
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Intermittent fasting (IF) is about when you eat rather than what you eat. This popular approach to healthy weight loss has you cycle between periods of eating and fasting, and many people find it simpler than traditional diets (healthline.com). In this beginner-friendly guide, we’ll explain why IF is worth considering, break down three common fasting methods (16/8, 5:2, and OMAD), and provide practical tips on getting started.
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Intermittent Fasting Quick Start
- Simple Guide to Healthy Weight Loss (Deacon O'Maley's Health, Wellness and Fitness Series Collection)
- Narrated by: Michael P. Grande
- Series: Deacon O'Maley's Health, Wellness and Fitness Series Collection
- Length: 1 hr and 5 mins
- Release date: 06-11-2025
- Language: English
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$11.43 or free with 30-day trial
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Three Years with a Monster
- Our Struggle Against a Vicious Eating Disorder
- By: Dennis Wilkinson
- Narrated by: Dennis and Tikvah Wilkinson
- Length: 3 hrs and 9 mins
- Unabridged
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Part one of Three Years With A Monster comes to you in real time as Dennis scribbled it down in his journal and recapped the events every few months in blog form. You will experience the heartbreaking daily struggle as it unfolds. Eating disorders are nearly impossible to understand unless you come face-to-face with them. This book brings you so close you can smell the monster’s breath. The Wilkinsons were directed to use family-based therapy and dialectical behavioural therapy. Helpful explanations and observations of these tools are contained in this section.
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Three Years with a Monster
- Our Struggle Against a Vicious Eating Disorder
- Narrated by: Dennis and Tikvah Wilkinson
- Length: 3 hrs and 9 mins
- Release date: 06-11-2025
- Language: English
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$16.99 or free with 30-day trial
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Unraveled
- A Journey from Breakdown to Breakthrough
- By: Vanessa France
- Narrated by: Vanessa France
- Length: 3 hrs and 17 mins
- Unabridged
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Vanessa France had built a life that looked whole — wife, mother of four, hospice liaison — but inside, she was unraveling. Years of anxiety, bulimia, and addiction caught up, and when alcohol stopped working, she was left with the raw truth: something had to change. What she found was not another way to escape, but a way to return. On the yoga mat, in stillness and breath, Vanessa discovered the courage to face her pain, loosen her grip, and step into sobriety. Faith deepened. Motherhood softened. Healing began to weave her back together.
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Unraveled
- A Journey from Breakdown to Breakthrough
- Narrated by: Vanessa France
- Length: 3 hrs and 17 mins
- Release date: 06-11-2025
- Language: English
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$9.99 or free with 30-day trial
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