Showing results by narrator "Mary Zajac" in All Categories

Aqua Therapy for Lipedema and Lymphedema shares the personal story of a woman who has lipedema and lymphedema and how they have used exercise in the water to feel good and move lymphatic fluid in her body to reduce swelling and pain. Many exercises are difficult for women with these conditions, as mobility limitations, hypermobility, and joint pain often go hand in hand with lipedema. However, being in water creates a sense of freedom of movement and can enhance mental and physical health.

Millions of women have a painful fat condition called lipedema, in which the body accumulates abnormal adipose deposits in the legs, arms, buttocks, and hips. It is often misdiagnosed as obesity, causing the patient to go years without proper treatment, and possible disease progression. Advocacy for lipedema awareness can help provide early diagnosis and treatment, reduce misdiagnosis, improve access to important information regarding how to manage the condition, enhance treatment options, address stigma and body image issues, educate policymakers, and support research and funding.

This book is a collection of essays grouped into chapters, each offering insights into the step-by-step evolution of Halloween, starting right from its earliest historical origins. The book takes us on a journey through time, uncovering the various stages that led to the creation of the Halloween we know today.

Mrs. Claus isn’t just baking cookies anymore—she’s solving murders, dodging magical mayhem, and keeping Christmas from being canceled. When a Santa impersonator drops dead at a posh Chicago gala, Mrs. Claus is called in to crack the case. But this isn’t your average holiday homicide. With poisoned wine, cryptic threats, and a killer who’s definitely on the naughty list, things quickly snowball into chaos.

Jeans on a Beach Day is a book for women who are lipedema patients, or who have symptoms of lipedema, including unusually large legs, hips, or arms, nodules, and fat deposits that may not make sense, and are exploring the possibility that they may have the painful fat disease. The book provides numerous resources, personal patient stories, and quotes that will help the listener understand that she is not alone, and is part of a community of 11 percent of women in the world with lipedema.

In today's fast-paced, ever-changing financial landscape, achieving financial success is no longer just a dream for the wealthy—it is within reach for anyone who has the right knowledge, tools, and strategies. Whether you're looking to get out of debt, build your savings, invest wisely, or secure your financial future, the key to success lies in learning practical, actionable tips that you can implement every day.

"Topics of Heavenly Proportion" is an inspiring memoir by Diane Lyons-Frasco that intertwines personal anecdotes with profound spiritual insights. This heartfelt narrative begins with Diane's childhood in 1950s rural Massachusetts, where her father's career as a radio technician led the family to a modest ranch home in Ludlow. Here, Diane recounts her first spiritual vision of a white puppy and a charcoal gray doghouse, a vision fulfilled nineteen years later, demonstrating her belief in the divine timing of prayers.

"Are you excited about planning your next trip? Do you want an edible experience? Would you like some culinary guidance from a local? If you answered yes to any of these questions, then this Eat Like a Local book is for you. Eat Like a Local: Dominican Republic, by author Chantal Mateo, offers excellent recommendations on where to find quality local food. Culinary tourism is an important aspect of any travel experience. Food has the ability to tell you a story of a destination, its landscapes, and culture on a single plate. Most food guides tell you how to eat like a tourist.

This audiobook gives you the tips and strategies you need to develop a "Full Throttle" marketing and promotional strategy that can help you find new customers and drive sales growth!

Explore the most pivotal moments in American history with this comprehensive guide to the most notable events of George Washington’s presidency. As the first President of the United States, George Washington laid the foundation for the future of the nation, and his leadership during this critical time shaped the country’s political and constitutional landscape. This book delves deep into the key moments that defined Washington’s presidency, offering listeners a thorough understanding of his impact on the formation of the United States.

Writing an autobiography is a deeply personal and introspective journey. It is a chance to reflect on your life, share your experiences, and leave a lasting legacy for future generations. But before embarking on this transformative endeavor, it is important to understand the purpose of an autobiography, and what you hope to achieve through its creation.

50 Things to Know About Screenwriting by author Reinier Brands offers an approach on how best to write a screenplay and get it sold. Are you looking to write a screenplay but don't know where to start? This book is here to guide you through the process. Through this journey, you can discover unique insights and valuable tips from established screenwriters that can help simplify the screenwriting process and provide real-world examples for listeners. With this beginner's approach, listeners can avoid common pitfalls, find inspiration, and gain a fresh perspective on screenwriting.

Christian spiritual healing is a profound and deeply rooted practice, grounded in the unwavering belief that God, through the transformative power of the Holy Spirit, actively engages in the healing of individuals on both physical and spiritual levels. This foundational concept finds its origins in the rich tapestry of biblical scriptures and the teachings of Jesus and the apostles. Throughout the Bible, a multitude of accounts illuminate the miraculous healings performed by Jesus, showcasing not only his divine power but also his profound compassion for those in need.

The promise of the Holy Spirit, heralded by Jesus in the New Testament, stands as an integral foundation in Christian faith. Described as an abiding companion, guiding force, and wellspring of solace, this divine gift holds profound significance for believers. Jesus emphasizes the Spirit's role as a witness in John 14:15-17 and 15:26-27, empowering disciples to boldly share their encounters and propagate the Gospel.

Dr. David K. Ewen's latest book serves as a profound continuation of his previous work, "Unveiling the Invisible: Exploring Homelessness in Massachusetts." In this new publication, Dr. Ewen delves deeper into the intricate realities faced by individuals experiencing homelessness, exploring the profound themes of recognizing despair within this marginalized population and advocating for the transformative power of hope.

In "Styled with Love," author, lipedema patient, and fashion enthusiast Susan O’Hara presents a groundbreaking guide that transcends the boundaries of conventional fashion advice. This empowering book is specifically tailored for Lipedema Warriors, individuals navigating the challenges of living with Lipedema, a condition characterized by the abnormal accumulation of fat in the legs and arms.

Greater Than a Tourist - Pioneer Valley MA USA by Michael H. Graves, Jr. offers the inside scoop on the Pioneer Valley. Most travel books tell you how to travel like a tourist. Although there is nothing wrong with that, as part of the Greater Than a Tourist series, this book will give you travel tips from someone who has lived at your next travel destination.

Welcome to "Just Some Common Cents” this insightful book by the team at "Fixing My Money" is your go-to resource for navigating the world of personal finance with practical and accessible strategies. In a world where expenses seem to multiply, and saving money can feel like a daunting task, this eBook is crafted to empower the average person with simple yet impactful tips to keep more cash in their pockets.

One of the most celebrated milestones in Springfield's history is the invention of basketball. It was within the hallowed halls of Springfield College that this iconic sport was born. Springfield College, one of the oldest colleges in the United States, became the birthplace of a game that would capture the hearts and minds of millions worldwide. The spirit of competition, teamwork, and athleticism found its roots here, giving rise to the phenomenon we know as basketball.

Unveiling the Invisible: Exploring Homelessness in Massachusetts delves deep into the complex issue of homelessness in the state of Massachusetts. Authored by Dr. David K. Ewen, minister, this thought-provoking book examines the historical context, current state, and various aspects surrounding homelessness in Massachusetts. Through a comprehensive analysis, the book sheds light on urban centers and homelessness hotspots, factors contributing to homelessness, and the unique challenges faced by special populations and homeless families.