Showing results by publisher "Author's Republic" in Anxiety Disorders
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The Meditation for Getting Rid of Performance Anxiety
- By: Max Topoff
- Narrated by: Max Topoff
- Length: 10 mins
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Today you will have a fascinating journey through the spaces of your mind, which will result in increased confidence in public speaking.
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The Meditation for Getting Rid of Performance Anxiety
- Narrated by: Max Topoff
- Length: 10 mins
- Release date: 04-10-2023
- Language: English
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Yes I'm Fine, Just Tired: Even the Best Excuses to Hide Anxiety Only Make It Worse
- A True Story of Panic, OCD and the Search for Identity
- By: Tom Ahern
- Narrated by: Tom Ahern
- Length: 7 hrs and 49 mins
- Unabridged
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Yes I'm Fine, Just Tired, is a first person account of how Tom went from being a teenager, disabled by Obsessive Compulsive Disorder, panic attacks and anxiety, to an adult content with who he is. Everyone experiences anxiety at some point in their lives. However, more people are coming to view anxiety not as a disorder (necessarily) but as an emotion. It rises and falls based on the level of perceived danger. It acts as a protective mechanism in this way.
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Yes I'm Fine, Just Tired: Even the Best Excuses to Hide Anxiety Only Make It Worse
- A True Story of Panic, OCD and the Search for Identity
- Narrated by: Tom Ahern
- Length: 7 hrs and 49 mins
- Release date: 18-09-2020
- Language: English
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Don't Give Two Sh*ts
- Navigating the Modern World’s Insanity by Focusing on What Matters
- By: R. K. Jones
- Narrated by: Rich Newland
- Length: 7 hrs and 55 mins
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Society and life can be confusing—which keeps in perpetual anxiety with an unhealthy addiction and worrying about things that don’t matter! In this book, you will learn how to care about the important things and set yourself free from the things that don’t matter. You will discover how choosing to care about the right things will liberate you and make you a happier, lighter, and more mindful person! Don't Give Two Sh*ts will help you figure out what matters and what's just noise!
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Great book
- By Samantha on 17-05-2023
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Don't Give Two Sh*ts
- Navigating the Modern World’s Insanity by Focusing on What Matters
- Narrated by: Rich Newland
- Length: 7 hrs and 55 mins
- Release date: 23-02-2023
- Language: English
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Keeping Anxiety Away
- A Guide on Anxiety-Free Living. Learn Tactics on How to Sustain Your Inner Calm
- By: Alastair Tibbs
- Narrated by: Steve King
- Length: 38 mins
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Introducing 'Keeping Anxiety Away: A Guide on Anxiety-Free Living,' your indispensable companion in the pursuit of sustained tranquility in an increasingly chaotic world. In this transformative guide, discover an arsenal of tactics meticulously crafted to safeguard your inner calm. Explore practical strategies that fortify your mental resilience, empowering you to navigate life's challenges with poise and confidence.
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Keeping Anxiety Away
- A Guide on Anxiety-Free Living. Learn Tactics on How to Sustain Your Inner Calm
- Narrated by: Steve King
- Length: 38 mins
- Release date: 26-01-2024
- Language: English
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Helping You to Overcome Fear of Flying
- By: Paul Tizzard
- Narrated by: Paul Tizzard
- Length: 1 hr and 51 mins
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This audiobook will help you to reduce or even get rid of your fear of flying. Twelve sections of practical, relevant, and straightforward help that I hope you will love. I have kept things straightforward and simple so that anyone can access this material. I want you to be able to love flying and enjoy the sheer magic and wonder that flying has brought to us. I want you to join me on a journey to get rid of your fear. I don't know how long it will take you, but listening to this recording is a very positive step toward beating the fear.
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Helping You to Overcome Fear of Flying
- Narrated by: Paul Tizzard
- Length: 1 hr and 51 mins
- Release date: 15-08-2020
- Language: English
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Clear Your Head
- The Simple Guide to Enjoying Your Life Without Anxiety Getting in the Way
- By: Tim Box
- Narrated by: Tim Box
- Length: 1 hr and 24 mins
- Unabridged
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Clear Your Head is the simple guide to enjoying your life without anxiety getting in the way. If you’re looking to get control of anxiety without drugs, then this remarkable book by remedial hypnosis expert Tim Box will teach you critical anxiety control skills, tools, techniques, and more that every anxiety sufferer needs to understand and apply.
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Great listen!
- By Anonymous User on 26-03-2021
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Clear Your Head
- The Simple Guide to Enjoying Your Life Without Anxiety Getting in the Way
- Narrated by: Tim Box
- Length: 1 hr and 24 mins
- Release date: 19-12-2017
- Language: English
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Bulletproof Mentality for Anti-Fear
- Quick Methods to Conquer Fear
- By: Instafo
- Narrated by: Instafo
- Length: 39 mins
- Unabridged
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Fear is neither good nor bad but does exist. While there are some good fears, there are certainly bad ones that hold us back from getting out of our comfort zone, pursuing our goals, and achieving greater success. The important thing is knowing how to utilize fears in our favor. Anti-Fear is not simply going to give you another inspirational speech of “just be confident” blah blah blah, but actually provide you step-by-step processes, even what professional therapists would do, on how to deal with all sorts of fears.
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Bulletproof Mentality for Anti-Fear
- Quick Methods to Conquer Fear
- Narrated by: Instafo
- Length: 39 mins
- Release date: 03-02-2020
- Language: English
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Stop Panic Attacks
- Help Yourself Find Relief Without Medicine Pills; Attacking Anxiety Disorder Through Self Cures
- By: Lisa Fletcher
- Narrated by: Matt Montanez
- Length: 28 mins
- Unabridged
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This audiobook is created as your ultimate guide to help you manage and overcome your panic attacks. In this audiobook, you will learn about the symptoms of a panic attack so that you don’t confuse it for a heart attack. You will also learn some quite effective strategies to overcome the panic attacks you frequently have. After listening to this audiobook, you will be empowered to take steps to stop panic attacks and life a better life.
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Stop Panic Attacks
- Help Yourself Find Relief Without Medicine Pills; Attacking Anxiety Disorder Through Self Cures
- Narrated by: Matt Montanez
- Length: 28 mins
- Release date: 14-03-2018
- Language: English
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Sleep Harmony: The Ultimate Hypnosis and Meditation Sleep Aid
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 1 hr and 6 mins
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Struggle no more with sleepless nights! Dive into the realm of restful slumber with our "Sleep Harmony: The Ultimate Hypnosis & Meditation Sleep Aid" audiobook. Seamlessly blending hypnosis, meditation, and tranquil rain sounds, this audiobook eases you into a deep sleep and helps you wake up revitalized. Immerse yourself in guided hypnosis and meditation sequences that gently transition you from conscious thought to a peaceful slumber. The soothing symphony of nature's rain and thunder follows, crafting a serene ambiance conducive to profound sleep.
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Sleep Harmony: The Ultimate Hypnosis and Meditation Sleep Aid
- Narrated by: Joel Thielke
- Length: 1 hr and 6 mins
- Release date: 18-10-2023
- Language: English
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Overthinking
- The Ultimate Guide to Overcoming Couple Conflicts, Insecurity, Abandonment and Fear in Your Relationship
- By: Amy Williams
- Narrated by: Jennys Nunez
- Length: 3 hrs and 22 mins
- Unabridged
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On the surface, thinking is considered a good thing… but when you go overboard, you start bumping into problems. Overthinking causes your mind to get cloudy and negatively hamper your judgement. And since you spend too much time wallowing in negative thoughts and scenarios, your stress levels become elevated. This, in turn, can make it difficult for you to make sound decisions. In this master guide, Amy Williams will teach you how to stop overthinking, eliminate negative thoughts, declutter your mind, improve self-esteem, build mental toughness, and unlock your mind’s limitless potential!
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Overthinking
- The Ultimate Guide to Overcoming Couple Conflicts, Insecurity, Abandonment and Fear in Your Relationship
- Narrated by: Jennys Nunez
- Length: 3 hrs and 22 mins
- Release date: 03-07-2023
- Language: English
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Hypnosis to Overcome Anxiety
- With Sleep Hypnosis and Subliminal Affirmations
- By: Samara Vidal
- Narrated by: Gary Middleton
- Length: 4 hrs and 25 mins
- Unabridged
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During this hypnosis, you will be guided into a deep state of relaxation in which your unconscious mind will be more open to retain suggestions. While in this state, we can work directly with your unconscious to instill new positive messages permanently that will help you while you are sleeping.
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Hypnosis to Overcome Anxiety
- With Sleep Hypnosis and Subliminal Affirmations
- Narrated by: Gary Middleton
- Length: 4 hrs and 25 mins
- Release date: 12-10-2021
- Language: English
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Toolkit for Anxiety
- An Introduction
- By: Annabel Marriott
- Narrated by: Annabel Marriott
- Length: 58 mins
- Unabridged
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Easy to use tools and techniques to help you cope with your anxiety, anytime, anywhere. The modern world can be a difficult place to navigate. Sometimes your life is the same. Day-to-day struggles, troubling headlines, and personal issues can weigh upon your mind. Toolkit for Anxiety will help you recognize, understand, and accept your anxiety, giving you the power to control it.
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Toolkit for Anxiety
- An Introduction
- Narrated by: Annabel Marriott
- Length: 58 mins
- Release date: 23-09-2021
- Language: English
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Stress Management
- A Complete Guide to Retraining Your Brain to Overcome Stress and Anxiety Through the Benefits of Mindfulness and Other Self-Help Techniques
- By: Taylor Porter
- Narrated by: Hailey Neilson
- Length: 4 hrs and 19 mins
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This audiobook is both a handy resource for stress management and a close look into the causes of anxiety. Science has clearly vindicated that stress is one of the major causes to much of our mental and physical ill-health and even death. It provides an easy-to-listen exploration of how a range of stresses impact our wellness. This book contains proven steps and strategies on how to manage stress in a way that it can either be prevented or reduced, if not eliminated.
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Stress Management
- A Complete Guide to Retraining Your Brain to Overcome Stress and Anxiety Through the Benefits of Mindfulness and Other Self-Help Techniques
- Narrated by: Hailey Neilson
- Length: 4 hrs and 19 mins
- Release date: 16-04-2020
- Language: English
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El Poder de Tu Resiliencia [The Power of Your Resilience]
- 33 Poderosas Herramientas que cambiaran tu vida y la de tus Hijos para lograr el Exito y la Felicidad superando la ansiedad, incertidumbre y adversidad
- By: Gabriela Garcia Gonzalez
- Narrated by: Begonya Ferrer
- Length: 2 hrs and 30 mins
- Unabridged
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En El Poder de Tu Resiliencia aprenderás a empoderar a tus hijos y a ti mismo, en tiempos difíciles con 33 herramientas 100 por ciento prácticas y transformadoras.
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El Poder de Tu Resiliencia [The Power of Your Resilience]
- 33 Poderosas Herramientas que cambiaran tu vida y la de tus Hijos para lograr el Exito y la Felicidad superando la ansiedad, incertidumbre y adversidad
- Narrated by: Begonya Ferrer
- Length: 2 hrs and 30 mins
- Release date: 29-06-2021
- Language: Spanish
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L'ansia è Donna [Anxiety in Relationships]
- Impara Come Identificare ed Eliminare la Gelosia, i Pensieri Negativi e Risolvere i Conflitti nelle Relazioni: la Paura Della perdita Spesso Causa Danni Senza le Giuste Cure
- By: Michelle Martin
- Narrated by: Janine Menocchio
- Length: 3 hrs and 19 mins
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In questo libro, verrai presa per mano alla scoperta dei motivi di alcune delle sensazioni nei confronti di te stessa e della tua cerchia di conoscenti, e da cosa sono originate. Capirai dov'è il problema e ti fornirò semplici ma potenti tecniche di autoguarigione per ottenere un’ inscalfibile autostima e affrontare con sicurezza ogni contesto sociale. Abbandonerai la paura delle tempeste, perchè imparerai a guidare la tua nave.
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L'ansia è Donna [Anxiety in Relationships]
- Impara Come Identificare ed Eliminare la Gelosia, i Pensieri Negativi e Risolvere i Conflitti nelle Relazioni: la Paura Della perdita Spesso Causa Danni Senza le Giuste Cure
- Narrated by: Janine Menocchio
- Length: 3 hrs and 19 mins
- Release date: 16-06-2021
- Language: Italian
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Social Anxiety and Shyness
- Learn How to Build Self-Esteem, Improve Your Social Skills, and Overcome Fear, Shyness, and Social Anxiety
- By: Susan Brighton
- Narrated by: Hailey Neilson
- Length: 1 hr and 57 mins
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You are a step away from discovering exactly how you can end social anxiety and shyness for good and start living the life you’ve always wished you should be living!
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Social Anxiety and Shyness
- Learn How to Build Self-Esteem, Improve Your Social Skills, and Overcome Fear, Shyness, and Social Anxiety
- Narrated by: Hailey Neilson
- Length: 1 hr and 57 mins
- Release date: 06-11-2020
- Language: English
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Cura de la ansiedad y la depresión [Cure Anxiety and Depression]
- By: Charlie Mason
- Narrated by: Jose Fuentes
- Length: 1 hr and 42 mins
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¿Se siente mal y caído? ¿Siente que toda la esperanza está perdida? ¿Levantarse por la mañana y enfrentar el mundo es tan difícil como escalar una montaña? Si usted o alguien a quien cuida, se siente así, entonces podría estar en manos de la depresión. Si siente que no puede respirar y que las paredes se están cerrando hacia usted, entonces puede estar en las garras de la ansiedad.
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Cura de la ansiedad y la depresión [Cure Anxiety and Depression]
- Narrated by: Jose Fuentes
- Length: 1 hr and 42 mins
- Release date: 12-05-2021
- Language: Spanish
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The Fear Switch
- How Making the Switch Turns Off Anxiety, Transforms Fear into Freedom & Panic into Power
- By: Martin Moller
- Narrated by: Martin Moller
- Length: 1 hr and 58 mins
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Want some help turning your anxiety around? If you have tried everything and haven’t been able to completely get the freedom that you want.... Or if you’d like to change your life once and for all then I’d like to help out. Discover a source so powerful that you'll be renewed, re-energized, and inspired to break the shackles of anxiety, transforming your life and giving you all the happiness, health, success, and fun you’ve always wanted once and for all.
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The Fear Switch
- How Making the Switch Turns Off Anxiety, Transforms Fear into Freedom & Panic into Power
- Narrated by: Martin Moller
- Length: 1 hr and 58 mins
- Release date: 17-10-2019
- Language: English
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Anxiety Relief
- The Ultimate Guide to Help You Manage Anxiety, Worry and Stress
- By: George M. Clark
- Narrated by: Jesse Gross
- Length: 28 mins
- Unabridged
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Getting over stress and anxiety can be a long and difficult process, but with Anxiety Relief to help, it can reduce the time it takes and let you live a happier and more contented life much sooner.
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Anxiety Relief
- The Ultimate Guide to Help You Manage Anxiety, Worry and Stress
- Narrated by: Jesse Gross
- Length: 28 mins
- Release date: 18-03-2019
- Language: English
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Anxiety Disorder
- A Self-Help Guide with Powerful Strategies for Overcoming Anxiety and Building Self-Confidence
- By: Lisa Fletcher
- Narrated by: Nick Dolle
- Length: 37 mins
- Unabridged
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Learn how to understand and cope with anxiety disorders. This audio guide will give you an overview and outline the different types of anxiety disorders and the factors involved in their treatment and prevention to put you on the road to improvement.
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Anxiety Disorder
- A Self-Help Guide with Powerful Strategies for Overcoming Anxiety and Building Self-Confidence
- Narrated by: Nick Dolle
- Length: 37 mins
- Release date: 25-04-2018
- Language: English
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