Try free for 30 days

  • Anxiety Disorder

  • A Self-Help Guide with Powerful Strategies for Overcoming Anxiety and Building Self-Confidence
  • By: Lisa Fletcher
  • Narrated by: Nick Dolle
  • Length: 37 mins

Try for $0.00
1 credit a month to use on any title, yours to keep (you’ll use your first credit on this title).
Stream or download thousands of included titles.
Access to exclusive deals and discounts.
$16.45 a month after 30 day trial. Cancel anytime.
Anxiety Disorder cover art

Anxiety Disorder

By: Lisa Fletcher
Narrated by: Nick Dolle
Try for $0.00

$16.45 per month after 30 days. Cancel anytime.

Buy Now for $5.50

Buy Now for $5.50

Pay using voucher balance (if applicable) then card ending in
Switch payment method
By confirming your purchase, you agree to Audible's Conditions Of Use and Privacy Notice and authorise Audible to charge your designated credit card or another available credit card on file.

Publisher's Summary

Occasional anxiety is a normal part of life. But anxiety disorders involve more than temporary worry or fear. For a person with an anxiety disorder, the anxiety does not go away and can get worse over time.

Feeling on edge on occasion is a typical part of life. It can even be useful when it alerts you to a threat. Anxiety turns into a disorder when it happens as often as possible, feels exceptional, keeps going for hours or even days, and starts to meddle with your day-to-day life, and affects your class, work, rest, and critical relationships. This kind of anxiety can extraordinarily decrease your happiness in regards to experience, and may even exacerbate medical issues. This guide will enable you to comprehend anxiety disorders better and teach you how to cope with them.

Here is a preview of what you'll learn:

  • Anxiety disorder overview
  • Risk factors
  • Social phobia
  • Panic disorder
  • Psychological factors
  • Hereditary factors
  • The mechanism
  • Prevention
  • Treatment
  • And basically everything you need to know to start improving today

Download and start listening today!
©2018 Zen Mastery (P)2018 Zen Mastery
Education Anxiety Disorders Psychology Personal Development
Show More Show Less

What listeners say about Anxiety Disorder

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com.au reviews

Amazon Reviews
No Reviews are Available
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.