Showing results by publisher "Penguin Random House Australia Audio" in Mental Health
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Ten Things I Wish You Knew About Your Child's Mental Health
- By: Dr Billy Garvey
- Length: Not Yet Known
- Unabridged
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Dr Billy Garvey is a senior specialist at one of the world's biggest and most prestigious paediatric hospitals. With over twenty years' experience working with families, he wants to reassure parents that there is no such thing as a bad child and that much of what he tells families in clinic is based on the same principles he outlines in this book. Regardless of whether you have a young child or a teen on the brink of adulthood, by understanding the foundations of good mental health you will be able to help them to thrive at any stage in their development.
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Ten Things I Wish You Knew About Your Child's Mental Health
- Length: Not Yet Known
- Release date: 09-07-2024
- Language: English
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Non-member price: $36.99 or 1 Credit
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Fake
- A Startling True Story of Love in A World of Liars, Cheats, Narcissists, Fantasists and Phonies
- By: Stephanie Wood
- Narrated by: Claudia Karvan
- Length: 10 hrs and 19 mins
- Unabridged
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When Stephanie Wood meets a sweet, sophisticated man who owns land and businesses, she embarks on an exhilarating romance with him. He seems compassionate, truthful and loving. He talks about the future with her. She falls in love. She also becomes increasingly beset by anxiety at the lavish three-act plays he offers her in the form of excuses for frequent cancellations and no-shows. She begins to wonder, who is this man? When she ends the relationship Stephanie switches back on her journalistic nous and uncovers a story of mind-boggling duplicity and manipulation.
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Interesting story but scattered and lacking sound engagement
- By Neil on 10-07-2019
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Fake
- A Startling True Story of Love in A World of Liars, Cheats, Narcissists, Fantasists and Phonies
- Narrated by: Claudia Karvan
- Length: 10 hrs and 19 mins
- Release date: 02-07-2019
- Language: English
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Non-member price: $26.99 or 1 Credit
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Emotional Female
- By: Yumiko Kadota
- Narrated by: Yumiko Kadota
- Length: 10 hrs and 53 mins
- Unabridged
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Yumiko Kadota was a young, gifted medical student - the top of her class - on her way to becoming an outstanding plastic and reconstructive surgeon. Fourteen years she'd studied and worked hard. She put in 70-hour weeks at the public hospital as a plastic surgery registrar, accepted everything her superiors threw at her because that's what you do to get on, right? Her life revolved around her work, but it was okay because it would all amount to a stellar, dream career down the track. In 2018, she walked away from it all.
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Absolutely loved this book.
- By Anonymous User on 20-03-2021
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Emotional Female
- Narrated by: Yumiko Kadota
- Length: 10 hrs and 53 mins
- Release date: 02-03-2021
- Language: English
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Anxious Mums
- By: Jodi Richardson
- Narrated by: Jodi Richardson
- Length: 7 hrs and 58 mins
- Unabridged
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The challenge of anxiety never tests you more than when you become a mother. From conceiving, to pregnancy, to birth and forever more, there are infinite reasons for your anxiety to be heightened. The impact on mothers isn't just the anxiety itself, it's the stop sign it seems to put up in front of you at almost every turn. Anxiety can stand in the way of living a rich, full and wonderful life and from fulfilling your potential personally, professionally and as a mother. But this doesn't have to be your reality.
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Spot on!
- By Anonymous User on 20-01-2022
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Anxious Mums
- Narrated by: Jodi Richardson
- Length: 7 hrs and 58 mins
- Release date: 17-11-2020
- Language: English
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The Devil You Knew
- By: Ian Hickie
- Narrated by: Ian Hickie
- Length: 11 hrs and 38 mins
- Unabridged
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We are living amid a mental health epidemic. Clinical depression has devastated the lives of countless people, sending families into crisis and weakening the ties that hold communities together. But there is hope. Informed by internationally renowned psychiatrist Ian Hickie's 35 years of clinical experience and extensive case studies, The Devil You Knew explores the inner workings of the depressed mind and the myriad influences - environmental, physiological, social - to guide us towards the right diagnosis and offer pathways to healing.
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Very insightful
- By Anonymous User on 12-12-2023
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The Devil You Knew
- Narrated by: Ian Hickie
- Length: 11 hrs and 38 mins
- Release date: 03-10-2023
- Language: English
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Minding Your Mind
- By: James O'Loghlin, Ian Hickie
- Narrated by: James O'Loghlin, Ian Hickie
- Length: 9 hrs and 39 mins
- Unabridged
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The mind is a marvel. It's at the centre of our most rewarding experiences. It lets in awe and laughter, love and wisdom, and helps us overcome life's great trials. It's our greatest asset, but it can also be our greatest adversary, allowing in self-doubt, anxious thoughts and depression. It can magnify our fears and undermine our best intentions, and lead us into life's darkest corners. Based on James O'Loghlin and Professor Ian Hickie's popular podcast, Minding Your Mind is an exploration into everything you've ever wanted to know about how the mind works.
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Really helpful
- By Karolyn on 02-10-2023
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Minding Your Mind
- Narrated by: James O'Loghlin, Ian Hickie
- Length: 9 hrs and 39 mins
- Release date: 18-10-2022
- Language: English
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Embrace Yourself
- By: Taryn Brumfitt
- Narrated by: Taryn Brumfitt
- Length: 4 hrs and 18 mins
- Unabridged
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'Your body is not an ornament - it is the vehicle to your dreams.’ When was the last time you wore a bikini without a care in the world? Did a bomb in the pool? Or participated in an activity that gave you such a thrill you almost wet your pants? (Or you actually did!) Taryn Brumfitt - director of award winning documentary Embrace and fiercely passionate champion of women - has inspired over a million people across the world to embrace their bodies. Her message is urgent, critical, and incredibly inspiring. Learn to accept your body for all the wonderful gifts it brings you and reject the destructive fake images we are bombarded with every day.
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A shallow look at a real issue
- By Rachel on 03-06-2019
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Embrace Yourself
- Narrated by: Taryn Brumfitt
- Length: 4 hrs and 18 mins
- Release date: 03-09-2018
- Language: English
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The Vagus Nerve Reset
- Train Your Body to Heal Stress, Trauma and Anxiety
- By: Anna Ferguson
- Narrated by: Anna Ferguson
- Length: 5 hrs and 44 mins
- Unabridged
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Feeling anxious and disconnected are signs of a nervous system that's out of balance. Something as small as a curt message from our boss can be perceived by our bodies as a threat to life. By understanding our physiological stress response, we can override and heal our emotional response, and fix the behaviours sabotaging our health and happiness. In The Vagus Nerve Reset, Anna Ferguson offers somatic therapies alongside the science of Polyvagal Theory, to help us train our nervous system to stop overreacting, and start responding more calmly to day-to-day stressors and heal past experiences.
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to hard to listen to
- By Anonymous User on 16-12-2023
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The Vagus Nerve Reset
- Train Your Body to Heal Stress, Trauma and Anxiety
- Narrated by: Anna Ferguson
- Length: 5 hrs and 44 mins
- Release date: 05-12-2023
- Language: English
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Diagnosis Normal
- Living with abuse, undiagnosed autism, and COVID-grade crazy
- By: Emma Jane
- Narrated by: Emma A. Jane
- Length: 10 hrs and 10 mins
- Unabridged
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Emma Jane has lived a thousand colourful lives. She escaped a small town and a traumatic childhood by moving to Sydney, where she made an indelible imprint on the oppressively blokey mediascape. She played in an all-girl band, married a rock star she hardly knew, had a baby, ditched journalism for academia and changed her name from Emma Tom to Emma Jane. But all the while, she was struggling with her mental health. Then, during the first Sydney lockdown she was accidentally sectioned in a psychiatric ward.
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To relatable, it's scary!
- By Amazon Customer on 15-09-2022
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Diagnosis Normal
- Living with abuse, undiagnosed autism, and COVID-grade crazy
- Narrated by: Emma A. Jane
- Length: 10 hrs and 10 mins
- Release date: 01-03-2022
- Language: English
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The Dopamine Brain
- By: Anastasia Hronis
- Length: Not Yet Known
- Unabridged
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Sex, shopping, eating, social media, drugs and gambling are just some of the things that can trigger a release of dopamine, a neurotransmitter in the brain that is involved in the brain's reward system. The overindulgence of certain pursuits can disrupt the level of dopamine in our brain, which can steer us towards habits that do not align with our core values. Fortunately, The Dopamine Brain offers a clear and practical way to help people find balance and harmony in their lives.
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The Dopamine Brain
- Length: Not Yet Known
- Release date: 03-09-2024
- Language: English
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