You were either fit and trim or you weren't working hard enough. Your body was how you conveyed wealth and status to your peers, it was a personality trait, a symbol of goodness and values: an ethical ideal. In recent decades women have made momentous progress fighting the patriarchy, yet they are held to ever-stricter, more punishing physical standards. Self-worth still plummets, and eating disorders are more deadly for how easily they are dismissed. 

Tara Moss has worn many labels in her time, including author, model, gold-digger, commentator, inspiration, dumb blonde, feminist, and mother, among many others.

Now, in her first work of nonfiction, she blends memoir and social analysis to examine the common fictions about women.

Blazing her trail at the dawn of the 20th century, Vida Goldstein remains Australia's most celebrated suffragette and social reformer. Her life - as a campaigner for women's rights and suffrage in Australia, Britain and America, an advocate for peace, a fighter for social equality for all and a shrewd political commentator - marks her as one of Australia's foremost women of courage and principle. In 1903 she became the first woman in Australia to stand for the Senate and the the first woman in the Western world to stand for a national Parliament.

Zoe, a sometime artist from California, has recently lost her husband. Martin, an engineer from Yorkshire, is alone after a messy divorce. Both have ended up in Cluny, central France, on a separate journey to walk the Camino: 2,000 kilometres to Santiago, in northwestern Spain. The Camino changes you, it's said. It's a chance to find a new version of yourself. But can these two very different people find each other?

It was winter. Lauren Keenan was separated from her husband, lonely and miserable. Then came the night of 27 Rejections of Doom: she asked 27 people to hang out one Friday night and every single person said no. Lauren realised her life wasn’t working for her and that she needed to change it. It was time to try something new. Fifty-two new things, in fact. She made a resolution: she’d try 52 new things in 52 weeks.

Nadia gets the 7.30 train every morning without fail. Well, except if she oversleeps or wakes up at her friend Emma’s after too much wine. Daniel really does get the 7.30 train every morning, which is easy because he hasn’t been able to sleep properly since his dad died. One morning, Nadia’s eye catches sight of a post in the daily paper: To the cute girl with the coffee stains on her dress. I’m the guy who’s always standing near the doors.... Drink sometime? So begins a not-quite-romance of near misses, true love and the power of the written word.

Allergic to group activities of any kind, all her life Serenata has run, swum and cycled on her lonesome. But now that she's hit 60, all that physical activity has destroyed her knees. As she contemplates surgery with dread, her previously sedentary husband, Remington, recently and ignominiously redundant, chooses this precise moment to discover exercise. Which should be good for his health, right? Yet as he joins the cult of fitness that seems increasingly to consume the whole of the Western world, her once-modest husband burgeons into an unbearable narcissist. 

In A Dream About Lightning Bugs Folds looks back at his life so far in a charming, funny, and wise chronicle of his artistic coming of age, infused with the wry observations of a natural storyteller. He opens up about finding his voice as a musician, becoming a rock anti-hero, and hauling a baby grand piano on and off stage for every performance.

In 10 on-the-couch sessions, New Zealand clinical psychologist Karen Nimmo diagnoses, explains and treats Busy as F*ck syndrome, the condition that's consuming us all, whether we realize it or not. If we are going to squeeze the most from ourselves and our all-too-short lives, we need to be able to gauge when our Busy as F*ckness is compromising (or drip-feed destroying) our physical and emotional health, when we're hurting people we love, and when we're becoming that person others want to hide from. 

David Attenborough first appeared in front of a television camera in the 1950s when, together with London Zoo's Curator of Reptiles, Jack Lester, he persuaded the BBC to mount and film an animal-collecting expedition. The result was Zoo Quest. Specially recorded for audio, David Attenborough's early adventures are sometimes life-threatening, often hilarious and always totally absorbing. The warmth and enthusiasm that have made him a broadcasting legend are instantly apparent here as he recounts this magical journey.

For more than five decades Olivia Newton-John has been one of our most successful and adored entertainers. A four-time Grammy Award winner, she is one of the world's best-selling recording artists of all time, with more than 100 million albums sold. Her starring roles in the iconic movies Grease and Xanadu catapulted her into superstardom. Her appeal as a performer is timeless. In addition to her music and screen successes, Olivia is perhaps best known for her strength, courage and grace.

When the Great War ends, Joshua Connor, a grieving farmer and sometime water diviner from the Mallee in Victoria, sets out to fulfil his wife's dying wish – to travel to Gallipoli to recover the bodies of his three sons and bury them in consecrated ground. Crescent collides with cross, and hope with reason as he discovers that his eldest son, Art, may still be alive. When Connor makes a desperate dash into the perilous heart of Anatolia one question haunts him: if Art is alive, why hasn't he come home?

"This story does not begin on a boat." So commences Alice Pung’s memoir. This is an original take on a classic story - how a child of immigrants moves between two cultures. In place of piety and predictability, however, Unpolished Gem offers a vivid and ironic sense of both worlds. It combines the story of Pung’s life growing up in suburban Footscray with the inherited stories of the women in her family - stories of madness, survival, and heartbreak. Original and brave, this is a girl’s own story that introduces an unforgettable voice and captures the experience of Asian immigrants to Australia.

The practice of what is commonly known as hatha yoga is but one of eight branches of the body of knowledge that is yoga. Yoga is a sophisticated system of self-empowerment that is capable of harnessing and activating inner energies in such a way that your body and mind function at their optimal capacity. It is a means to create inner situations exactly the way you want them, turning you into the architect of your own joy. A yogi lives life in this expansive state, and in this transformative book Sadhguru tells the story of his own awakening.

Exploring themes of ownership and abandonment, Eleanor Anstruther’s debut is a fictionalised account of the true story of Enid Campbell (1892-1964), granddaughter of the 8th Duke of Argyll, who sold her son to her sister for £500. Interweaving one significant day in 1964 with a decade during the interwar period, A Perfect Explanation gets to the heart of what it is to be bound by gender, heritage and tradition, to fight, to lose, to fight again. In a world of privilege, truth remains the same; there are no heroes and villains, only people misunderstood.