Showing titles in Mental Health
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Master Your Relationship Anxiety
- By: Georgie Collinson
- Narrated by: Georgie Collinson
- Length: 9 hrs and 46 mins
- Unabridged
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Overall1
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Performance1
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Story1
Master Your Relationship Anxiety delivers a simple four-week program for overcoming the mental and emotional stresses that can stop us being our best selves in relationships. Exploring the four types of relationship anxiety, this book provides holistic, practical and highly relatable advice to help you feel better able to love others and create the deeper connections we all crave. You'll find valuable personal growth hidden in the anxiety, worry, insecurity and doubt that relationships inevitably bring to the surface.
Preview -
Master Your Relationship Anxiety
- Narrated by: Georgie Collinson
- Length: 9 hrs and 46 mins
- Release date: 13-02-2025
- Language: English
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$25.51 or free with 30-day trial
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Terrorist Attack Girl
- How I Survived Terrorism and Reconstructed My Shattered Mind
- By: Meyli Chapin
- Narrated by: Meyli Chapin
- Length: 7 hrs and 4 mins
- Unabridged
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Overall6
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Performance6
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Story6
In January of 2019, I was trapped in a hotel room in the DusitD2 in Nairobi for 17 long hours while Al-Shabaab terrorists attacked the property. I was completely alone, and certain I was going to die. However, thanks to the incomprehensibly brave men who fought to get us out, hundreds of us were extracted to safety. After the attack, though, PTSD made me so miserable that I started to wish I had died after all. This book is the in-depth retelling of the attack, combined with my personal journal entries about PTSD afterward. It's a true story about trauma.
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Fantastic recount and extremely touching
- By Anonymous on 12-04-2022
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Terrorist Attack Girl
- How I Survived Terrorism and Reconstructed My Shattered Mind
- Narrated by: Meyli Chapin
- Length: 7 hrs and 4 mins
- Release date: 19-01-2022
- Language: English
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$22.99 or free with 30-day trial
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Tales from the Couch
- A Clinical Psychologist's True Stories of Psychopathology
- By: Dr. Bob Wendorf
- Narrated by: Bob Reed
- Length: 7 hrs and 25 mins
- Unabridged
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Overall44
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Performance37
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Story37
Drawn from Dr. Bob Wendorf's 36-year career as a clinical psychologist, the book examines the lives of some of his most troubled patients in a project that aims to both educate and fascinate the listener. Clinical syndromes are described and dramatized by real-life case examples (altered only as necessary to protect patient confidentiality).
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Awful
- By GG on 12-09-2021
Preview -
Tales from the Couch
- A Clinical Psychologist's True Stories of Psychopathology
- Narrated by: Bob Reed
- Length: 7 hrs and 25 mins
- Release date: 18-01-2016
- Language: English
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$23.97 or free with 30-day trial
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A Calm First Step
- How to Find Inner Peace and Mindfulness for Beginners
- By: Ray Harley Patterson
- Narrated by: Jimmy Trisler
- Length: 1 hr and 1 min
- Unabridged
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Overall0
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Performance0
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There is a subversive undertone that is not immediately evident, and it is brought about by the simple notion of just being there. In a society where electronic gadgets are omnipresent, jobs are increasing by the minute, and time seems to be a scarce resource, the concept of slowing down and really living in the present moment may appear to be unattainable or even self-centered. However, this may be the case. However, this is not the situation at all.
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A Calm First Step
- How to Find Inner Peace and Mindfulness for Beginners
- Narrated by: Jimmy Trisler
- Length: 1 hr and 1 min
- Release date: 19-02-2026
- Language: English
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$9.68 or free with 30-day trial
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How to Deal with Your ____ So Your Kids Don't Have to
- An Encyclopedia for Ditching Your Emotional Baggage
- By: Eli Harwood
- Narrated by: Eli Harwood
- Length: 8 hrs
- Unabridged
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Overall0
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Performance0
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A practical roadmap for anyone determined to parent differently than they were raised. Because our kids can feel what we don't heal. The one book you wish your parents had, and your children will be glad you read. Healing from your own upbringing is hard enough—but how do you do that work...
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How to Deal with Your ____ So Your Kids Don't Have to
- An Encyclopedia for Ditching Your Emotional Baggage
- Narrated by: Eli Harwood
- Length: 8 hrs
- Release date: 14-04-2026
- Language: English
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$23.91 or free with 30-day trial
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Overall2,076
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Performance1,786
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Story1,776
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Not impressed
- By Anonymous on 12-02-2019
Preview -
Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Release date: 07-02-2019
- Language: English
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$33.99 or free with 30-day trial
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Think, Learn, Succeed
- Understanding and Using Your Mind to Thrive at School, the Workplace, and Life
- By: Dr. Caroline Leaf, Robert Turner - afterword, Peter Amua-Quarshi - foreword
- Narrated by: Sandra Burr
- Length: 7 hrs and 29 mins
- Unabridged
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Overall32
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Performance27
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Story28
Our thought lives have incredible power over our mental, emotional, and even physical well-being. In fact, our thoughts can either limit us to what we believe we can do or release us to experience abilities well beyond our expectations. When we choose a mindset that extends our abilities rather than placing limits on ourselves, we will experience greater intellectual satisfaction, emotional control, and physical health. The only question is... how?
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life changing
- By Kindle Customer on 07-02-2021
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Think, Learn, Succeed
- Understanding and Using Your Mind to Thrive at School, the Workplace, and Life
- Narrated by: Sandra Burr
- Length: 7 hrs and 29 mins
- Release date: 07-08-2018
- Language: English
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$28.99 or free with 30-day trial
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There Is No Wall
- By: Allie Bailey
- Narrated by: Allie Bailey
- Length: 5 hrs and 10 mins
- Unabridged
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Overall7
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Performance7
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Story7
There Is No Wall is ultrarunner Allie Bailey's brutally honest and sometimes shocking account of alcoholism, depression and severe mental breakdowns which almost cost her her life. Told with disarming vulnerability, heartbreaking depth of feeling and dark humour, this isn't a story about how running saved her–she was already running and at the height of her struggles sometimes even winning 100-mile-plus races.
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Raw and Real
- By Seran-Blue on 08-09-2025
Preview -
There Is No Wall
- Narrated by: Allie Bailey
- Length: 5 hrs and 10 mins
- Release date: 11-01-2024
- Language: English
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$23.51 or free with 30-day trial
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Stop Nail Biting: Craig Beck Hypnosis
- By: Craig Beck
- Narrated by: Craig Beck
- Length: 39 mins
- Original Recording
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Overall2
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Performance1
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Story1
Craig Beck is a master hypnotist of 20 years' standing and is also a respected timeline therapist and NLP master practitioner. He understands what makes people tick and, more importantly, how to access and remove the erroneous programs that cause us problems in everyday life. Designed to quickly help you reduce and remove the overpowering urge to chew on your nails and fingers, this powerful and proven hypnosis can help you to stop nail biting.
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Stop Nail Biting: Craig Beck Hypnosis
- Narrated by: Craig Beck
- Length: 39 mins
- Release date: 05-01-2016
- Language: English
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$5.99 or free with 30-day trial
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The Mask of Sanity
- An Attempt to Clarify Some Issues About the So-Called Psychopathic Personality
- By: Hervey Cleckley
- Narrated by: Scott R. Pollak
- Length: 21 hrs and 21 mins
- Unabridged
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Overall4
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Performance4
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Story4
Although highly controversial, Hervey Cleckley's Mask of Sanity provides one of the most influential clinical descriptions of psychopathy in the 20th century. At the crux of his argument, Cleckley claims that many psychopathic personalities go undiagnosed because they maintain a social mask that conceals their mental disorder and enables them to blend in with society. Furthermore, many of these affected individuals appear to function normally in accordance with standard psychiatric criteria.
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research and information
- By leonh on 01-10-2025
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The Mask of Sanity
- An Attempt to Clarify Some Issues About the So-Called Psychopathic Personality
- Narrated by: Scott R. Pollak
- Length: 21 hrs and 21 mins
- Release date: 17-12-2020
- Language: English
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$33.99 or free with 30-day trial
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101 Ways to Be Less Stressed
- Simple Self-Care Strategies to Boost Your Mind, Mood, and Mental Health
- By: Dr. Caroline Leaf
- Narrated by: Marge Sudheimer
- Length: 1 hr and 40 mins
- Unabridged
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Overall7
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Performance7
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Story7
Although many of us prioritize our physical health through exercise and healthy eating, we often forget to spend time boosting our mind, mood, and mental health. It is so important that we focus on mental self-care and reducing daily stress since mental toughness and resilience will get us through difficult times and help us achieve success in every area of our lives. Using the incredible power of our minds, we can persist and grow in response to life's challenges.
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101 Ways to Be Less Stressed
- Simple Self-Care Strategies to Boost Your Mind, Mood, and Mental Health
- Narrated by: Marge Sudheimer
- Length: 1 hr and 40 mins
- Release date: 22-04-2021
- Language: English
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$12.10 or free with 30-day trial
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Healing from Toxic Relationships
- 10 Essential Steps to Recover from Gaslighting, Narcissism, and Emotional Abuse
- By: Stephanie Moulton Sarkis PhD PhD
- Narrated by: Suehyla El-Attar, Stephanie Moulton Sarkis PhD PhD
- Length: 7 hrs and 43 mins
- Unabridged
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Overall2
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Performance1
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Story1
From the psychologist and author of Gaslighting comes a practical recovery plan outlining ten foundational steps to true healing. Surviving and escaping a toxic or abusive relationship can often only be part of the struggle. Long after, survivors often struggle to heal; your self‑esteem may be...
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Healing from Toxic Relationships
- 10 Essential Steps to Recover from Gaslighting, Narcissism, and Emotional Abuse
- Narrated by: Suehyla El-Attar, Stephanie Moulton Sarkis PhD PhD
- Length: 7 hrs and 43 mins
- Release date: 26-07-2022
- Language: English
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$21.99 or free with 30-day trial
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Splitting, Second Edition
- Protecting Yourself While Divorcing Someone with Borderline or Narcissistic Personality Disorder
- By: Bill Eddy LCSW JD, Randi Kreger
- Narrated by: Christopher Grove
- Length: 8 hrs and 16 mins
- Unabridged
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Overall4
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Performance4
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Story4
Splitting is an essential legal and psychological guide for anyone divorcing a persuasive blamer: someone who suffers from borderline personality disorder (BPD), narcissistic personality disorder (NPD), and/or antisocial personality disorder (ASPD). This second edition includes new information about antisocial personalities; expanded information about domestic violence, child abuse, alienation, and false allegations; how to approach protective orders and deal with child custody disputes; and a new chapter on how to successfully present your case to decision makers.
Preview -
Splitting, Second Edition
- Protecting Yourself While Divorcing Someone with Borderline or Narcissistic Personality Disorder
- Narrated by: Christopher Grove
- Length: 8 hrs and 16 mins
- Release date: 31-08-2021
- Language: English
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$26.99 or free with 30-day trial
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Welcome to AuDHD
- How to Survive (and Thrive) as an Adult with Autism and ADHD
- By: Megan Griffith
- Narrated by: Megan Griffith
- Length: 5 hrs and 27 mins
- Unabridged
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Overall3
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Performance2
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Story2
As an adult who's AuDHD, you need adult advice on how to do adult things, like how to make dinner every single night for the rest of forever, or how to interview for, get, and keep a job without burning out. You need support that's designed for you as an adult, and as someone who's not just autistic, not just ADHD, but both. This audiobook covers all of that, and more. From gentle emotional validation to incredibly practical advice, and exercises to help you create real change in your daily life.
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Must read for AuADHDers
- By Amazon Customer on 05-01-2026
Preview -
Welcome to AuDHD
- How to Survive (and Thrive) as an Adult with Autism and ADHD
- Narrated by: Megan Griffith
- Length: 5 hrs and 27 mins
- Release date: 18-09-2025
- Language: English
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$24.99 or free with 30-day trial
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Facing Codependence: What It Is, Where It Comes from, How It Sabotages Our Lives
- By: Pia Mellody, Andrea Wells Miller, J. Keith Miller
- Narrated by: Nathan McMillan
- Length: 6 hrs and 7 mins
- Unabridged
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Overall30
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Performance21
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Story21
Pia Mellody creates a framework for identifying codependent thinking, emotions and behaviour and provides an effective approach to recovery. Mellody sets forth five primary adult symptoms of this crippling condition, then traces their origin to emotional, spiritual, intellectual, physical and sexual abuses that occur in childhood. Central to Mellody's approach is the concept that the codependent adult's injured inner child needs healing.
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content is insightful
- By Amazon Customer on 18-06-2024
Preview -
Facing Codependence: What It Is, Where It Comes from, How It Sabotages Our Lives
- Narrated by: Nathan McMillan
- Length: 6 hrs and 7 mins
- Release date: 09-07-2019
- Language: English
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$22.99 or free with 30-day trial
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The Tao of Trauma
- A Practitioner's Guide for Integrating Five Element Theory and Trauma Treatment
- By: Alaine D. Duncan, Kathy L. Kain, Michael Hollifield - introduction M.D.
- Narrated by: Diana Gardiner
- Length: 10 hrs and 18 mins
- Unabridged
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Overall2
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Performance1
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Story1
Explains trauma using a combination of the Five Elements (from Traditional Chinese Medicine) and a touch perspective; for practitioners of a variety of modalities, including acupuncturists, somatic therapists, massage therapists, and mental health providers. Combining Eastern and Western trauma...
Preview -
The Tao of Trauma
- A Practitioner's Guide for Integrating Five Element Theory and Trauma Treatment
- Narrated by: Diana Gardiner
- Length: 10 hrs and 18 mins
- Release date: 12-11-2019
- Language: English
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$46.99 or free with 30-day trial
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Complex Borderline Personality Disorder
- How Coexisting Conditions Affect Your BPD and How You Can Gain Emotional Balance
- By: Daniel J. Fox PhD
- Narrated by: Terrence Bayes
- Length: 9 hrs and 29 mins
- Unabridged
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Overall3
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Performance2
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Story2
If you've been diagnosed with borderline personality disorder (BPD), or suspect that you might have it, you should know that not everyone experiences the condition in the same way. BPD actually manifests on a spectrum, and while some people may encounter extreme symptoms and consequences on one end, others may be less affected on the other.
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Complex Borderline Personality Disorder
- How Coexisting Conditions Affect Your BPD and How You Can Gain Emotional Balance
- Narrated by: Terrence Bayes
- Length: 9 hrs and 29 mins
- Release date: 28-02-2022
- Language: English
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$25.57 or free with 30-day trial
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Ten Things Every Child with Autism Wishes You Knew, 3rd Edition
- By: Ellen Notbohm
- Narrated by: Stephanie Cozart
- Length: 6 hrs and 5 mins
- Unabridged
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Overall2
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Performance2
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Story2
One of the autism community’s most beloved classics, Ten Things Every Child with Autism Wishes You Knew has informed, delighted, and guided millions of families and professionals the world over since its first edition was published in 2005.
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Excellent book from beginning to end!
- By Anonymous on 20-06-2024
Preview -
Ten Things Every Child with Autism Wishes You Knew, 3rd Edition
- Narrated by: Stephanie Cozart
- Length: 6 hrs and 5 mins
- Release date: 20-12-2022
- Language: English
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$23.24 or free with 30-day trial
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Life on Purpose
- How Living for What Matters Most Changes Everything
- By: Victor J. Strecher
- Narrated by: R.C. Bray
- Length: 5 hrs and 34 mins
- Unabridged
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Overall161
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Performance149
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Story148
A pioneer in the field of behavioral science delivers a groundbreaking work that shows how finding your purpose in life leads to better health and overall happiness. Your life is a boat. You need a rudder. But it doesn’t matter how much wind is in your sails if you’re not steering toward a...
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Highly recommended
- By Andrew on 13-06-2016
Preview -
Life on Purpose
- How Living for What Matters Most Changes Everything
- Narrated by: R.C. Bray
- Length: 5 hrs and 34 mins
- Release date: 10-05-2016
- Language: English
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$25.29 or free with 30-day trial
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Becoming Safely Embodied
- A Guide to Organize Your Mind, Body and Heart to Feel Secure in the World
- By: Deirdre Fay
- Narrated by: Deirdre Fay, Jack Rotondi
- Length: 7 hrs and 20 mins
- Unabridged
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Overall3
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Performance3
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Story3
Whether you are stuck in the distress of life, or appear like nothing’s wrong, you may have faced trauma, or incredible stress, or suffocating fear. Maybe you wonder whether those emotions, memories, and experiences are blocking you from being as fulfilled and happy as you could be. Maybe you’re stuck in patterns that simply no longer work for you. What if you could change it all? What if you could feel safe and solid and secure inside your own body? What if your life could be peaceful and centered and fulfilled?
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informed transformation moments
- By Andromada on 18-11-2022
Preview -
Becoming Safely Embodied
- A Guide to Organize Your Mind, Body and Heart to Feel Secure in the World
- Narrated by: Deirdre Fay, Jack Rotondi
- Length: 7 hrs and 20 mins
- Release date: 25-05-2021
- Language: English
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$23.52 or free with 30-day trial
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