Showing titles in Mental Health
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Finally Hopeful
- The Personalized, Whole-Body Plan to Find and Fix the Root Causes of Your Depression
- By: James Greenblatt MD, Bill Gottlieb CPHC
- Narrated by: Stephen R. Thorne
- Length: 11 hrs and 35 mins
- Unabridged
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Overall0
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Performance0
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A groundbreaking personalized model for psychiatric treatment of depression that helps readers identify their body's unique interplay of nutritional factors, biochemistry, lifestyle and genetics for effective and lasting care. “In this timely and transformative book, Dr. James Greenblatt...
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Finally Hopeful
- The Personalized, Whole-Body Plan to Find and Fix the Root Causes of Your Depression
- Narrated by: Stephen R. Thorne
- Length: 11 hrs and 35 mins
- Release date: 13-01-2026
- Language: English
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$26.46 or free with 30-day trial
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EMDR Therapy and Somatic Psychology
- Interventions to Enhance Embodiment in Trauma Treatment
- By: Arielle Schwartz, Barb Maiberger, Robin Shapiro - foreword
- Narrated by: Randye Kaye
- Length: 12 hrs and 15 mins
- Unabridged
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Overall5
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Performance5
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Story5
Clients who have experienced traumatic events and seek EMDR therapists rely on them as guides through their most vulnerable moments. Trauma leaves an imprint on the body, and if clinicians don't know how to stay embodied in the midst of these powerful relational moments, they risk shutting down with their clients or becoming overwhelmed by the process. This book offers an integrative model of treatment that teaches therapists how to increase the client's capacity to sense and feel the body.
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Narration
- By aKa on 04-01-2026
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EMDR Therapy and Somatic Psychology
- Interventions to Enhance Embodiment in Trauma Treatment
- Narrated by: Randye Kaye
- Length: 12 hrs and 15 mins
- Release date: 28-06-2022
- Language: English
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$29.82 or free with 30-day trial
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The Bipolar Disorder Survival Guide
- What You and Your Family Need to Know
- By: David J. Miklowitz
- Narrated by: Kris Koscheski
- Length: 13 hrs and 13 mins
- Unabridged
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Overall22
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Performance19
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Story17
Getting an accurate diagnosis is the first step toward reclaiming your life from bipolar disorder. But if you or someone you love is struggling with the frantic highs and crushing lows of this illness, there are still many hurdles to surmount at home, at work, and in daily life. You need current information and practical problem-solving advice you can count on. You've come to the right place.
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a must read / listen!
- By Jared Slight on 13-11-2019
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The Bipolar Disorder Survival Guide
- What You and Your Family Need to Know
- Narrated by: Kris Koscheski
- Length: 13 hrs and 13 mins
- Release date: 06-05-2013
- Language: English
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$29.00 or free with 30-day trial
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Ten Things Every Child with Autism Wishes You Knew, 3rd Edition
- By: Ellen Notbohm
- Narrated by: Stephanie Cozart
- Length: 6 hrs and 5 mins
- Unabridged
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Overall2
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Performance2
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Story2
One of the autism community’s most beloved classics, Ten Things Every Child with Autism Wishes You Knew has informed, delighted, and guided millions of families and professionals the world over since its first edition was published in 2005.
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Excellent book from beginning to end!
- By Anonymous on 20-06-2024
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Ten Things Every Child with Autism Wishes You Knew, 3rd Edition
- Narrated by: Stephanie Cozart
- Length: 6 hrs and 5 mins
- Release date: 20-12-2022
- Language: English
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$23.24 or free with 30-day trial
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Dirty Laundry
- Why Adults with ADHD Are so Ashamed and What We Can Do to Help
- By: Richard Pink, Roxanne Emery
- Narrated by: Richard Pink, Roxanne Emery
- Length: 4 hrs and 2 mins
- Unabridged
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Overall207
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Performance195
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Story195
Brought to you by Penguin. If you have ADHD - or love somebody who does - DIRTY LAUNDRY will change your life, and your relationships. Do you feel crippling shame because you struggle with cleaning, personal hygiene, or time-keeping? Do you always feel misunderstood by the people close to you...
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This book has saved my marriage… kind of?
- By Dreadkitten on 11-03-2023
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Dirty Laundry
- Why Adults with ADHD Are so Ashamed and What We Can Do to Help
- Narrated by: Richard Pink, Roxanne Emery
- Length: 4 hrs and 2 mins
- Release date: 09-03-2023
- Language: English
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$19.04 or free with 30-day trial
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Lost Connections
- Uncovering the Real Causes of Depression - and the Unexpected Solutions
- By: Johann Hari
- Narrated by: Johann Hari
- Length: 9 hrs and 20 mins
- Unabridged
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Overall2,412
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Performance2,099
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Story2,093
From the New York Times best-selling author of Chasing the Scream, a radically new way of thinking about depression and anxiety. What really causes depression and anxiety - and how can we really solve them?
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Some good ideas, a lot of incomplete science.
- By Michael H on 17-06-2019
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Lost Connections
- Uncovering the Real Causes of Depression - and the Unexpected Solutions
- Narrated by: Johann Hari
- Length: 9 hrs and 20 mins
- Release date: 23-01-2018
- Language: English
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$25.57 or free with 30-day trial
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Sound Therapy: Emotional Stability (285.5 Hz)
- By: Audible Sleep
- Narrated by: Abi Horton
- Length: 24 mins
- Original Recording
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Overall1
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Performance0
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This meditation harnesses the healing properties of 285.5 Hertz, a frequency that promotes emotional stability. Known for its grounding effects, this tone helps to restore emotional balance and reduce feelings of anxiety or instability. By immersing yourself in these vibrations, you can find a sense of calm and resilience in your emotional journey.
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Sound Therapy: Emotional Stability (285.5 Hz)
- Narrated by: Abi Horton
- Series: Sound Therapy
- Length: 24 mins
- Release date: 16-01-2025
- Language: English
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$7.99 or free with 30-day trial
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How to ADHD
- By: Jessica McCabe
- Narrated by: Jessica McCabe
- Length: 8 hrs and 58 mins
- Unabridged
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Overall68
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Performance61
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Story61
In How to ADHD, Jessica McCabe reveals the insights and tools that have changed her life, while offering an unflinching look at the realities of every day with ADHD. Sharing stories of her struggles with the condition, which spiralled as she approached adulthood, Jessica offers expert-backed guidance for adapting your environment, routines and systems to work with the ADHD brain.
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The perfect starting point
- By R on 24-01-2024
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How to ADHD
- Narrated by: Jessica McCabe
- Length: 8 hrs and 58 mins
- Release date: 02-01-2024
- Language: English
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$30.09 or free with 30-day trial
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I Can Make You Thin
- 7 Day Solution
- By: Paul McKenna
- Narrated by: Paul McKenna
- Length: 4 hrs and 38 mins
- Original Recording
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Overall8
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Performance8
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Story8
At last the classic CD audio programme is now available as a download. Do you want to lose weight? Would you like to feel happy with your body? Are you a late night snacker? Have you tried every kind of diet? Then let Paul McKenna help you. Welcome to a revolutionary new way to help you stop overeating, control cravings and feel totally motivated to take exercise. Everything that Paul McKenna would do in a personal session to help you lose weight is on this system.
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Cannot believe it is not in stereo.
- By Onur on 23-07-2023
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I Can Make You Thin
- 7 Day Solution
- Narrated by: Paul McKenna
- Length: 4 hrs and 38 mins
- Release date: 23-01-2014
- Language: English
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$16.99 or free with 30-day trial
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Anxiety
- Expert Advice from a Neurotic Shrink Who's Lived with Anxiety All His Life
- By: Mark Cross
- Narrated by: Mark Cross
- Length: 9 hrs and 23 mins
- Unabridged
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Overall33
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Performance26
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Story26
Consultant psychiatrist Dr Mark Cross knows a lot about anxiety. Many of his patients experience anxiety, which is hardly surprising, because anxiety is the most common mental-health condition in Australia, affecting up to one in four people at some point in their lives. But Mark also knows about anxiety from another perspective, because he too has suffered from it all his life. In this audiobook, the co-author of Changing Minds, who featured in the ABC TV series of the same name, demystifies anxiety in his trademark warm and friendly style.
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a valuable insight
- By Anonymous on 09-07-2021
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Anxiety
- Expert Advice from a Neurotic Shrink Who's Lived with Anxiety All His Life
- Narrated by: Mark Cross
- Length: 9 hrs and 23 mins
- Release date: 10-06-2020
- Language: English
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$25.57 or free with 30-day trial
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Guided Meditations for the Three Stage of Healing Trauma
- By: Belleruth Naparstek
- Narrated by: Belleruth Naparstek
- Length: 3 hrs and 40 mins
- Unabridged
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Overall1
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Performance0
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Story0
This complete set of tracks of guided imagery for PTSD (post-traumatic stress) comes in CD or MP3 audio download format, and can be used alongside other treatment approaches, as well as a stand-alone healing tool. A highly effective, research proven, comprehensive treatment program, it is also...
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Guided Meditations for the Three Stage of Healing Trauma
- Narrated by: Belleruth Naparstek
- Length: 3 hrs and 40 mins
- Release date: 04-04-2022
- Language: English
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$9.20 or free with 30-day trial
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The Complex PTSD Workbook
- A Mind-Body Approach to Regaining Emotional Control and Becoming Whole
- By: Arielle Schwartz, Jim Knipe - foreword
- Narrated by: Maryann Sullivan
- Length: 4 hrs and 9 mins
- Unabridged
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Overall8
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Performance7
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Story7
Clinical psychologist Dr. Arielle Schwartz has spent years helping those with complex PTSD—also referred to as C-PTSD—find their way to wholeness. She also knows the territory of the healing firsthand, having walked it herself. This audiobook provides a map to the complicated, and often overwhelming, terrain of C-PTSD with Dr. Schwartz’s knowledgeable guidance helping you find your way.
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good for self help and healing
- By Anonymous on 22-09-2021
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The Complex PTSD Workbook
- A Mind-Body Approach to Regaining Emotional Control and Becoming Whole
- Narrated by: Maryann Sullivan
- Length: 4 hrs and 9 mins
- Release date: 09-10-2024
- Language: English
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$18.81 or free with 30-day trial
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Is This Autism?
- A Guide for Clinicians and Everyone Else
- By: Donna Henderson, Sarah Wayland, Jamell White - contributor
- Narrated by: Sarah Wayland
- Length: 8 hrs and 46 mins
- Unabridged
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Overall6
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Performance5
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Story5
Though our understanding of autism has greatly expanded, many autistic individuals are still missed or misdiagnosed. This highly accessible book clarifies many ways that autism can present, particularly in people who camouflage to hide their autistic traits.
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Is This Autism?
- A Guide for Clinicians and Everyone Else
- Narrated by: Sarah Wayland
- Length: 8 hrs and 46 mins
- Release date: 17-09-2024
- Language: English
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$24.69 or free with 30-day trial
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The Comfort Book
- By: Matt Haig
- Narrated by: Matt Haig
- Length: 3 hrs and 5 mins
- Unabridged
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Overall72
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Performance57
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Story57
It is a strange paradox that many of the clearest, most comforting life lessons are learned while we are at our lowest. But then we never think about food more than when we are hungry, and we never think about life rafts more than when we are thrown overboard. The Comfort Book is a collection of consolations learned in hard times and suggestions for making the bad days better.
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A shot glass of hope
- By Anonymous on 14-07-2021
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The Comfort Book
- Narrated by: Matt Haig
- Length: 3 hrs and 5 mins
- Release date: 06-07-2021
- Language: English
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$17.28 or free with 30-day trial
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Anxiety: Panicking About Panic
- By: Joshua Fletcher
- Narrated by: Joshua Fletcher
- Length: 3 hrs and 5 mins
- Unabridged
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Overall10
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Performance7
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Story7
In this informative, accessible guide, Joshua Fletcher draws on his own experiences to help others deal with anxiety. This audiobook is tailored for people like you, who are experiencing panic attacks, feeling anxious, worrying about about your health and the future, wondering why anxiety is present in the first place. Anxiety: Panicking About Panic provides quick, easy-to-follow advice and practical strategies which aim to educate the listener and simplify their world of anxiety - in order to successfully tackle it.
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Life changing
- By Anonymous on 21-12-2022
Preview -
Anxiety: Panicking About Panic
- Narrated by: Joshua Fletcher
- Length: 3 hrs and 5 mins
- Release date: 06-06-2019
- Language: English
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$28.32 or free with 30-day trial
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Client Centered Therapy
- By: Carl Rogers
- Narrated by: Ben Onwukwe
- Length: 23 hrs and 54 mins
- Unabridged
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Overall5
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Performance5
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Story5
In this best-selling book, one of America's most distinguished psychologists crystallises the great progress that has been made in the development of the techniques and basic philosophy of counselling. Carl Rogers gives a clear exposition of procedures by which individuals who are being counselled may be assisted in achieving for themselves new and more effective personality adjustments. Contemporary psychology derives largely from the experimental laboratory or from Freudian theory. It is preoccupied with minute aspects of animal and human behaviour or with psychopathology.
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A foundational text in humanistic psychology.
- By Naomi on 23-11-2022
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Client Centered Therapy
- Narrated by: Ben Onwukwe
- Length: 23 hrs and 54 mins
- Release date: 03-12-2020
- Language: English
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$28.32 or free with 30-day trial
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Suicidal Empathy
- Dying to Be Kind
- By: Gad Saad
- Narrated by: Gad Saad
- Length: 8 hrs and 23 mins
- Unabridged
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Overall0
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The bestselling author of The Parasitic Mind shows why empathy in politics leads to civilizational collapse. What happens when a society elevates victimhood to a virtue and decides that punishment is cruel? You get the disease Dr. Gad Saad calls suicidal empathy. And the West may be terminally...
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Suicidal Empathy
- Dying to Be Kind
- Narrated by: Gad Saad
- Length: 8 hrs and 23 mins
- Release date: 12-05-2026
- Language: English
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$29.52 or free with 30-day trial
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Living Better
- How I Learned to Survive Depression
- By: Alastair Campbell
- Narrated by: Alastair Campbell, Fiona Millar
- Length: 7 hrs and 10 mins
- Unabridged
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Overall15
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Performance14
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Story14
Living Better is Alastair Campbell's honest, moving and life-affirming account of his lifelong struggle with depression. It is an autobiographical, psychological and psychiatric study, which explores his own childhood, family and other relationships and examines the impact of his professional and political life on himself and those around him. But it also lays bare his relentless quest to understand depression not just through his own life but through different treatments.
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I laughed, I cried but I hugely appreciate your honesty
- By h s walker on 20-02-2024
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Living Better
- How I Learned to Survive Depression
- Narrated by: Alastair Campbell, Fiona Millar
- Length: 7 hrs and 10 mins
- Release date: 03-09-2020
- Language: English
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$24.09 or free with 30-day trial
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The Boy Who Was Raised as a Dog
- And Other Stories from a Child Psychiatrist's Notebook -- What Traumatized Children Can Teach Us About Loss, Love, and Healing
- By: Bruce D Perry, Maia Szalavitz
- Narrated by: Chris Kipiniak
- Length: 13 hrs and 10 mins
- Unabridged
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Overall470
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Performance393
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Story393
In this classic work of developmental psychology, renowned psychiatrist and the coauthor of the #1 New York Times bestseller What Happened to You? reveals how trauma affects children—and outlines the path to recovery How does trauma affect a child's mind—and how can that mind recover? Child...
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Don't let the title put you off! Read this book
- By Melanie Maher on 19-06-2020
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The Boy Who Was Raised as a Dog
- And Other Stories from a Child Psychiatrist's Notebook -- What Traumatized Children Can Teach Us About Loss, Love, and Healing
- Narrated by: Chris Kipiniak
- Length: 13 hrs and 10 mins
- Release date: 24-09-2018
- Language: English
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$32.96 or free with 30-day trial
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Dancing with Demons
- By: Tim Watson-Munro
- Narrated by: David Tredinnick
- Length: 10 hrs and 49 mins
- Unabridged
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Overall44
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Performance42
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Story42
The extraordinary memoir of a man who has spent his working life looking into the eyes of modern evil. As Australia's most distinguished criminal psychologist, 'Doc' Tim Watson-Munro has assessed over 30,000 'persons of interest' in some of the nation's most notorious court cases, including...
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A great listen!
- By Theres on 24-01-2019
Preview -
Dancing with Demons
- Narrated by: David Tredinnick
- Length: 10 hrs and 49 mins
- Release date: 10-08-2018
- Language: English
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$25.18 or free with 30-day trial
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